Cov tub ntxhais kawm khoom noj txom ncauj lossis khoom noj txom ncauj rau cov tub nkeeg - cov qhaub cij kub nrog hnyuv ntxwm zaub ntsuab thiab cheese. Ib txwm txaus siab, qab thiab muaj txiaj ntsig zoo. Nov yog txoj hauv kev nrawm tshaj plaws kom muaj pluas tshais, noj hmo lossis khoom noj txom ncauj. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam ib qib npaj cov qhaub cij kub nrog hnyuv ntxwm, tshuaj ntsuab thiab cheese
- Daim ntawv qhia yees duab
Kub qhaub cij tau dhau los ua neeg nyiam heev. Ua noj lawv, koj tsis tas yuav muaj txuj ci ua noj ua haus. Lawv tau npaj sai, yooj yim thiab los ntawm ib yam khoom. Ib qho khoom noj qab haus huv tau muab rau pluas tshais, tom nrawm thiab thaum cov qhua tsis tuaj txog. Thiab muaj lub microwave zoo heev yooj yim rau kev npaj cov khoom txom ncauj kub. Txawm li cas los xij, thaum tsis muaj cov cuab yeej zoo li no, kev kho tuaj yeem ua hauv qhov cub lossis hauv lub lauj kaub.
Koj tuaj yeem ua cov qhaub cij kub los ntawm txhua hom qhob cij: dawb, loaf, dub, rye, baguette, thiab lwm yam. Koj tseem tuaj yeem yuav cov qhob noom xim kasfes "ci" tshwj xeeb rau cov qhaub cij kub ntawm lub khw muag khoom. Raws li kev sau, tsis muaj kev txwv! Cov qhaub cij tau ua nrog txhua hom hnyuv ntxwm (hnyuv ntxwm, hnyuv ntxwm, nqaij npua, nqaij minced, nqaij smoked), nceb, pate, qe, tshuaj ntsuab, dos, dos, txiv lws suav, dib, ntses, nqaij nruab deg, thiab lwm yam Ntxiv mus, yuav luag txhua daim ntawv qhia siv ntawm cov cheese, uas tau npog puv, thiab nyob rau hauv qhov cuam tshuam ntawm tshav kub nws yaj thiab dhau los ua khov. Ntau qab thiab qab zib qhaub cij qhaub cij tau txais nrog cov ntses uas yog siv rau cov qhob noom xim kasfes. Txhawm rau ua qhov no, siv mayonnaise, ketchup, mustard, lossis ua cov ntses ua ke.
- Cov ntsiab lus calories ntawm 100 g - 215 kcal.
- Kev pabcuam - 1
- Lub sijhawm ua noj - 5 feeb
Cov khoom xyaw:
- Mov ci - 1 daim
- Cov hnyuv ntxwm nyoos nyoos nyoos (lwm hom hnyuv ntxwm tuaj yeem ua tau) - 2 daim
- Cheese - 2 daim
- Ketchup - 1 tsp
- Parsley - 1-2 sprigs
Kauj ruam ib kauj ruam ntawm kev npaj cov qhaub cij kub nrog hnyuv ntxwm, tshuaj ntsuab thiab cheese, daim ntawv qhia nrog duab:
1. Txiav lub khob cij rau hauv daim nyias nyias txog 7-10 hli tuab.
2. Txhuam cov mov ci nrog ketchup. Cov ntses rau cov qhaub cij kub yuav tsum yog tuab tuab, vim tias ketchup kua heev yuav nqus rau hauv cov qhob cij thiab cov qhaub cij yuav "ntub".
3. Muab cov hnyuv ntxwm nyias nyias 3 mm tuab tso rau saum cov ketchup.
4. Tshaj tawm ntxuav thiab qhuav parsley nplooj ntawm cov hnyuv ntxwm.
5. Sab saum toj nrog hlais cov cheese. Nws tuaj yeem txiav ua nyias nyias los yog grated rau ntawm cov zom zom.
6. Muab cov qhaub cij tso rau hauv microwave thiab ua noj rau lub zog siab tshaj plaws rau 2 feeb. Cheese yuav tsum yaj, dhau los ua mos, sib tw thiab hlua. Pab cov hnyuv ntxwm kub, tshuaj ntsuab, thiab cheese qhaub cij tom qab ua noj. Thaum txias, lawv plam lawv qhov ci. Thaum ua haujlwm, koj tuaj yeem kho lawv nrog sprigs ntawm cov tshuaj ntsuab tshiab.
Saib kuj daim vis dis aus qhia yuav ua li cas ua qhaub cij nrog cheese thiab hnyuv ntxwm.
