Lub saj thiab cov yam ntxwv ntawm kev npaj ntawm Danish cheese. Cov ntsiab lus calorie, cov txiaj ntsig zoo thiab cov txiaj ntsig tsis zoo thaum tsim txom. Cov zaub mov txawv rau cov tais diav yooj yim tshaj plaws thiab keeb kwm ntawm Hawarty.
Hawarty yog Danish cheese nrog thawj qhov tsw, uas tsis ntev los no tau txais ntau dua thiab muaj koob npe ntawm cov cheese ib nrab ntawm cov hu ua "Dutch pab pawg". Saj - mos, qab zib, creamy, nrog qaub; xim - lub teeb, yuav luag dawb, daj ze rau ntawm lub hauv paus; lub pulp yog me ntsis khov, speckled nrog lub qhov muag me me uas tau tshwm sim thaum lub sijhawm ripening. Cov khoom fatter, lub ci ci dua. Nws yaj tau yooj yim, yog li nws tau siv ob leeg los ntawm nws tus kheej thiab rau kev tsim khoom ntawm ntau yam tais diav.
Yuav ua li cas Hawarty cheese ua?
Koj yuav tsum yog tus kws paub ua cheese tsim los ua cov khoom no. Txhawm rau ua raws daim ntawv qhia kom raug, koj yuav tsum muaj kev paub txaus thiab muaj cov cuab yeej tshwj xeeb.
Mis yog pre-pasteurized, curd nplej raug ntxuav nrog dej huv ua ntej salting kom txo qis acidity.
Yuav ua li cas ua Hawarty cheese ntawm koj lub tsev cheese mis nyuj:
- Lub rennet, 0.5 tsp, yog yaj raws li cov lus qhia. Sib cais diluted hauv peb lub hlis twg khob dej 1/2 tbsp. l. Calcium chloride (10%).
- Npaj cov dej da dej lossis nchuav dej npau rau hauv lub tais nrog lub caj dab dav, ua kom sov 8 litres mis rau 30 ° C. Thaum nws ua kom sov, calcium chloride tau cuam tshuam.
- 1/4 tsp yog nchuav rau saum npoo. mesophilic pib kab lis kev cai, tawm rau 4 feeb, tom qab ntawd sib tov thiab qhwv lub lauj kaub nrog phuam kom nws tsis txias. Txwv tsis pub, pib kab lis kev cai tsis qhib. Lub enzyme tau nchuav rau hauv.
- Tom qab ntawd lub sijhawm flocculation thiab coagulation raug suav - muaj cov qauv tshwj xeeb rau qhov no.
- Tom qab cov ntshav khov tau khov thiab ntab, nws raug txiav mus rau hauv me me nrog rab riam ntse. Cov curd yog do rau 5 feeb thiab tso cai rau khom. Kev rov ua dua rau lwm 10 feeb.
- Ib feem peb ntawm cov whey tau ntws tawm, lub lauj kaub tau muab tso rau hauv dej da dej rau lwm lub hlis twg ntawm ib teev.
- Ncuav dej kub rau hauv lub lauj kaub tais diav nrog cov txhaws kom sov li 55 ° C. Qhov ntim dej yog 1/5 feem hauv kev cuam tshuam nrog cov khoom noj. Ntxiv cov kua maj mam, ntxuav cov nplej kom zoo, nplawm tas li.
- Thaum cov ntsiab lus ntawm lub lauj kaub tau txias mus rau 36 ° C, lim cov noob los ntawm lub lauj kaub.
- Muab cov ntaub qhwv rau hauv 3 txheej, ua kom du kom tsis muaj pob txha seem. Zoo dua los siv daim ntaub cheese tshwj xeeb. Cov curd yog qhwv.
- Qhov hnyav ntawm thawj qhov kev tsim txom rau nias yog 2 kg. Txhua lub sijhawm hloov pauv daim ntaub, qhov hnyav ntawm kev tsim txom tau nce los ntawm 1.5 kg rau 3 teev, txhua txhua ib nrab teev.
- Tom qab kev sib cais ntawm cov kua nres, tos 15 feeb, tshem tawm kev tsim txom thiab tawm cov khoom ib nrab kom qhuav rau 3-4 teev.
- Tshem tawm cov ntaub thiab muab tso rau ntawm daim ntaub tso rau ntawm lub tub yees txias rau 8-10 teev.
- Dissolve hauv 3.5 liv dej rhaub kom sov 70 ° C, 1 kg ntsev hiav txwv, 1 tsp. 9% vinegar, txias rau + 5 ° C. Vim li cas muab cov brine tso rau hauv lub tub yees.
- Ntsev taub hau rau 8 teev ntawm + 5-8 ° C, tom qab ntawd muab nws tawm thiab tso nws kom qhuav, tig nws ntau zaus, hauv 48 teev.
- Rau kev loj hlob, lawv tau muab tso rau hauv chav nrog qhov tshwj xeeb microclimate nrog cov av noo ntawm 85% thiab qhov kub ntawm 10-13 ° C. Tig ib zaug ib hnub.
- Koj tuaj yeem saj nws tsis ntxov dua tom qab 5 lub lis piam. Cov pwm los ntawm daim tawv nqaij raug ntxuav tawm nrog cov kua qaub tsis muaj zog.
Yog tias koj npaj yuav qhia cov tsw qab, lawv tau nchuav ua ntej nias, thaum cov whey tau sib cais los ntawm curd. Qhov nrov tshaj plaws txhim kho cov txuj lom: cov txuj lom kub, tshuaj ntsuab - tshiab thiab qhuav, tsoo cov noob txiv.
Muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm Hawarty cheese
Tus nqi noj haus ntawm cov khoom lag luam nyob ntawm lub sijhawm ripening, cov ntsiab lus rog ntawm cov ntaub ntawv raw thiab kev siv ntau hom tshuaj ntxiv.
Cov ntsiab lus calorie ntawm Hawarty cheese yog 321 kcal rau 100 g, ntawm uas:
- Cov protein - 24 g;
- Yog ' - 25 g;
- Dej - 41.46 g;
- Yog ' - 3,94 g.
Cov vitamins rau 100 g:
- Vitamin A - 165 mcg;
- Retinol - 0.164 mg;
- Beta Carotene - 0.01 mg;
- Vitamin B1, thiamine - 0.03 mg;
- Vitamin B2, riboflavin - 0.334 mg;
- Vitamin B4, choline - 15.4 mg;
- Vitamin B5, pantothenic acid - 0.34 mg;
- Vitamin B6, pyridoxine - 0.08 mg;
- Vitamin B9, folate - 21 mcg;
- Vitamin E, alpha tocopherol - 0.24 mg;
- Vitamin PP - 0.063 mg.
Macronutrients rau 100 g:
- Potassium, K - 121 mg;
- Calcium, Ca - 700 mg;
- Magnesium, Mg - 29 mg;
- Sodium, Na - 819 mg;
- Phosphorus, P - 546 mg.
Microelements rau 100 g:
- Hlau, Fe - 0.24 mg;
- Manganese, Mn - 0.011 mg;
- Tooj liab, Cu - 36 μg;
- Selenium, Se - 14.5 μg;
- Zinc, Zn - 3.9 mg.
Cov zom zaub mov carbohydrates tau sawv cev los ntawm mono- thiab disaccharides - 2.22 g rau 100 g
Tsis tas li, Hawarty cheese muaj cov roj (114 mg rau 100 g), rog, tsis txaus, monounsaturated, polyunsaturated acids, tsis tseem ceeb thiab cov amino acids tseem ceeb.
Cov tshuaj muaj txiaj ntsig hauv kev tsim ntawm Hawarty:
- Leucine - Qhov tseem ceeb rau kev tsim cov leeg nqaij thiab kho qhov txhab, tswj qib serotonin tas li.
- Lysine - pab kev nqus ntawm cov calcium, yaj cov rog thiab ua kom cov txheej txheem zom zaub mov nce ntxiv, nce kev mloog zoo.
- Glutamic acid - nws yog cov khoom no uas yog lub luag haujlwm los kho lub cev kom tsaug zog.
- Omega -3 - ntxiv dag zog rau cov xovtooj ntawm tes ntawm txhua cov ntaub so ntswg organic, ua haujlwm qub ntawm cov hlab plawv.
- Omega-9-ua rau cov txheej txheem zom zaub mov qeeb, txhawb nqa cov rog rog ntau ntau, muaj cov tshuaj tiv thaiv kab mob thiab cov yas.
- Palmitic acid - ua kom cov synthesis ntawm collagen thiab elastane, nws yog qhov tsim nyog los ua kom lub ntsej muag tawv nqaij.
- Stearic acid - muaj cov txiaj ntsig muag muag thiab txhim kho kev tiv thaiv hauv ib cheeb tsam.
Cov txiaj ntsig thiab ua phem ntawm Hawarty cheese tsis yog nyob ntawm qhov muaj pes tsawg leeg, tab sis tseem nyob ntawm cov ntsiab lus rog ntawm cov khoom. Qhov ntsuas no yog hom twg los ntawm 40% txog 60%. Txhawm rau kom tsis txhob ua rau kev loj hlob ntawm kev rog, nws raug nquahu kom xaiv cheese nrog txo tus nqi noj haus. Txawm li cas los xij, koj yuav tsum nkag siab tias thaum defatting cov khoom noj, cov vitamins, cov zaub mov thiab cov organic sib txuas tawg. Ntawd yog, qhov txiaj ntsig zoo ntawm lub cev raug txo.
Cov khoom muaj txiaj ntsig ntawm Hawarty cheese
Thaum ua cov cheese no, mis tsis yog tsuas yog tsis rhaub, tab sis kuj tsis kub tshaj 60 ° C, yog li cov as -ham tsis zom thiab nkag mus rau hauv lub cev tag nrho. Tus nqi tseem ceeb ntawm cov khoom lag luam fermented mis rau tib neeg lub cev yog kev ntxiv cov calcium khaws cia. Qhov macronutrient no tsis yog tsuas yog tiv thaiv kev txhim kho ntawm osteochondrosis thiab txha pob txha, txo tus naj npawb ntawm kev rov kis mob caj dab thiab mob gout, tab sis kuj tseem yog lub luag haujlwm rau kev ruaj ntseg ntawm kev mob plawv.
Cov txiaj ntsig ntawm Hawarty rau lub cev:
- Nws muaj cov tshuaj tiv thaiv kab mob antioxidant thiab tsim cov txiaj ntsig zoo rau kev ua haujlwm tseem ceeb ntawm cov paj muaj txiaj ntsig nyob hauv lub lumen ntawm txoj hnyuv me.
- Txhawb kev tsim cov enzymes tsim nyog rau kev zom zaub mov thiab nqus cov khoom noj.
- Normalizes tsim cov qe ntshav liab thiab pab lub siab kom tiv nrog kev ntxhov siab.
- Koom nrog hauv kev tsim cov nqaij leeg.
- Nws ruaj khov ua haujlwm ntawm lub hlwb, ua kom nrawm ntawm kev xa mus rau neuro-impulse.
- Txhim kho cov txheej txheem zom zaub mov, tiv thaiv kev txhim kho ntawm cov ntshav tsis txaus, tswj kom lub cev hnyav.
- Normalizes qib ntawm cov roj (cholesterol) zoo hauv cov ntshav thiab txo cov ntshav siab.
- Ua rau lub suab nrov ntawm cov phab ntsa ntawm cov hlab ntshav.
- Awakens qab los noj mov, pab kom rov zoo los ntawm cov mob hnyav.
Vim yog qhov nqus tau sai ntawm cov rog thaum siv cov khoom qab zib fermented los ntawm 3 txog 5 zaug hauv ib lub lis piam, kev hloov pauv hnub nyoog tshwm sim ntau dua tom qab, qhov zoo ntawm daim tawv nqaij, plaub hau thiab rau tes txhim kho, thiab hniav hniav tsis puas.
Contraindications thiab raug mob ntawm Hawarty cheese
Koj yuav tsum tsis txhob qhia cov khoom fermented mis no rau hauv koj cov khoom noj txhua hnub. Nrog cov ntsiab lus rog ntau dua 50% thiab kev tawm dag zog lub cev tsawg, koj tuaj yeem hnyav hnyav sai, uas yuav nyuaj rau tshem tawm tom qab. Kev pheej hmoo ntawm kev tsim cov kab mob plawv, tshwj xeeb yog atherosclerosis, thiab ntshav qab zib mellitus nce.
Txhawm rau kom tsis txhob hnyav, ntau tus neeg sim qhia cov khoom lag luam uas tsis muaj rog rau hauv kev noj haus. Qhov no tsis pom zoo. Xws li cov khoom lag luam tsis zoo hauv cov as -ham thiab cov organic acids.
Kev phom sij los ntawm Hawarty cheese tshwm sim thaum ua phem rau cov neeg uas muaj kab mob plab thiab mob plab, mob pancreatitis ntev, mob siab tsis ua hauj lwm, lub zais zis ua haujlwm tsis zoo.
Qhov tsis zoo ntawm cov khoom, uas muaj cov txuj lom kub, ntawm lub cev tau txhim kho. Flavouring additives, uas tau qhia ua rau khaus qhov saj, muaj qhov cuam tshuam loj heev rau ntawm daim tawv nqaij mos. Cov khoom lag luam zoo li no yuav tsum tsis txhob siv rau ib qho kab mob ntawm lub plab zom mov.
Daim ntawv qhia Hawarty cheese
Hom cheese mus zoo nrog txiv hmab txiv ntoo, haus cawv. Vim nws yooj yim yaj, nws tuaj yeem siv los npaj ntau yam tais diav thiab txawm tias khoom qab zib. Yog tias ntxiv rau cov khoom qab zib lossis cov khoom ci, xaiv qhov kev xaiv yam tsis muaj tsw.
Cov zaub mov txawv nrog Hawarty:
- Qaib yob … Fry 3 slices ntawm nqaij sawb. Thaum kev kho cua sov tab tom ua tiav, ua tib zoo chop 1 celery stalk, 1 carrot thiab 1 dos. Tom qab kib, ib khob ntawm Hawarty tau sib xyaw nrog nqaij npuas kib thiab zaub, nteg tawm ntawm cov nqaij qaib tawg - txhua daim nqaij hnyav 170-200 g yog dov mus. Roj nrog melted butter. Ci hauv qhov cub ntawm 170 ° C rau 30-40 feeb. Ua hauj lwm nrog cov ntses. Nws yuav tsum tau nco ntsoov - cov zaub mov muaj rog heev.
- Ceev qhaub cij qhaub cij … Sib tov 2 qib ntawm grated cheese - Hawarty thiab Cheddar, hauv qhov sib npaug. Cov qhob cij me me tau qhuav me ntsis, yog li ntawd cov pulp tuav ntawm qhov chaw. Ntawd yog, nws muaj crusty crust thiab cov nqaij mos hauv nruab nrab. Txhawm rau ua qhov no, koj tuaj yeem tuav nws hauv lub lauj kaub kub kub qhuav rau 30 feeb. Coat lub slices ntawm ib sab nrog butter, yob nyob rau hauv cheese crumbs. Qhov muag tsis pom nyob rau hauv khub nrog butter-cheese sab. Fry on ob sab ntawm cov roj kom lawv tau browned, txiav kab pheeb ces kaum ua ntej ua haujlwm. Koj tuaj yeem ntxiv finely tws parsley rau cheese crumbs.
- Pasta nrog cheese sauce … Raws li cov lus qhia, rhaub cov nplej zom, muab pov rau hauv lub colander. Melted butter nyob rau hauv ib lub lauj kaub frying, kib hmoov kom txog thaum xim av, ntxiv ntsev thiab kua txob - mus saj, ncuav mis nyuj rau hauv nyias kwj. Cov feem sib xyaw: 2 tbsp. l. yog ', 4 tbsp. l. hmoov, 1, 5 khob mis nyuj. Boil txog li 4-5 feeb, ntxiv cov cheese sib xyaw - Cheddar thiab Hawarty, do kom tau txais qhov sib xws sib xws, thiab tshem tawm ntawm tshav kub. Muab cov nplej zom rau hauv lub lauj kaub, sib tov txhua yam. Ua ntej ua haujlwm, koj tuaj yeem sov me ntsis thiab nphoo nrog cov tshuaj ntsuab txhoov.
- Cauliflower casserole … Sib cais rau hauv inflorescences thiab nqa nrog kev pab ntawm chav kho kom txog thaum muag muag. Hloov mus rau lub tais ntawm cov khoom noj processor, ncuav mis, ntxiv Hawarty grated, ntsev, kua txob thiab sib tov. Lubricate daim ntawv nrog butter, kis cov cheese thiab zaub loj, qib nws. Ci hauv qhov cub ntawm 150 ° C kom txog thaum Golden xim av. Koj tuaj yeem siv lub microwave rau ua noj.
- Panini (qhaub cij) … Ntawm cov qhob cij tshiab, ntom ntom los yog cov qhaub cij ci, kis ib daim nyias nyias ntawm cov rog Hawarty, rau saum - nqaij npua, garnish nrog tshuaj ntsuab. Preheat hauv lub microwave kom cov cheese yaj. Lawv noj kom txog thaum nws txias lawm.
Cov lus tseeb nthuav txog Hawarty cheese
Ntau yam zaub mov txawv rau cov tais diav fermented mis tau tsim los ntawm kev sib tsoo. Tab sis rau kev npaj ntau yam no, Danish cheesemaker, Hanne Nielsen, tshwj xeeb tau sim nrog zaub mov txawv. Ib tug poj niam nyob hauv ib puag ncig ntawm Copenhagen tau mus ncig thoob ntiaj teb hauv kev tshawb nrhiav cov kev xaiv nthuav rau cov khoom qab zib fermented thiab, rov qab los tsev, tsim cov cheese. Lub npe tau muab rau ua liaj ua teb uas nws tau npaj.
Txawm tias qhov tseeb tias daim ntawv qhia tau tsim nyob rau xyoo 19th, thiab tus huab tais ntawm Denmark twb tau lees paub cov khoom no tias yog ib qhov ua tau zoo tshaj plaws, lub npe raug tso npe tsuas yog xyoo 1952.
Hauv lub xyoo pua 21st, thaum tsim cov khoom lag luam, ntau yam khoom ntim tau pib ntxiv rau cov khoom no - kua txob liab, cumin, qej, dill thiab lwm yam.
Cheese yog tsim los ntawm lub taub hau ntawm qhov hnyav sib txawv thiab qhov ntau thiab tsawg, rau cov khoom lag luam uas muaj cov rog ntau (ntau dua 60%), cov tawv nqaij tau npog nrog cov xim liab, thiab nrog cov ntsiab lus rog tsawg dua 50% - nrog daj. Tam sim no Hawarty tsis yog tsim hauv Denmark nkaus xwb, tab sis tseem nyob hauv Croatia, Canada thiab Asmeskas.
Saib cov vis dis aus hais txog Hawarty cheese:
Ua ntej koj muab Hawarty rau ntawm phaj nrog rau lwm cov cheese lossis txiv hmab txiv ntoo thiab muab nws kom qhuav thiab ci ntsa iab, koj yuav tsum nrhiav seb cov qhua xav li cas txog nws. Ntxiv nrog rau qhov qab ntxiag nutty-sweetish creamy saj, cov cheese tsis muaj ntxhiab tsw heev. Nws txaus siab rau cov neeg paub tab thiab nyiam siv, tab sis nws kuj tseem tuaj yeem ua rau lub ntsej muag gag reflex hauv cov neeg siv khoom xws li. Yog li ntawd, ua ntej ntxiv qhov qab heev rau cov ntawv qhia zaub mov txhua hnub, koj yuav tsum xub ua "paub" nrog nws.
