TOP-12 cov tshuaj pleev zoo tshaj plaws

Cov txheej txheem:

TOP-12 cov tshuaj pleev zoo tshaj plaws
TOP-12 cov tshuaj pleev zoo tshaj plaws
Anonim

Cov muaj pes tsawg leeg thiab cov yam ntxwv ntawm kev ntxuav cov gel. TOP-12 ntawm cov khoom lag luam zoo tshaj plaws los ntawm cov npe khoom lag luam. Daim ntawv thov nta, tshuaj xyuas tiag.

Ntxuav gel yog cov khoom ua kua gelatin uas ntxuav lub ntsej muag. Nws txawv ntawm ua npuas ncauj thiab cream hauv qhov sib dua sib dua, nqus dej ntawm daim tawv nqaij. Xav txog cov tshuaj pleev zoo tshaj plaws, lawv muaj pes tsawg leeg thiab cov yam ntxwv.

Cov muaj pes tsawg leeg thiab cov yam ntxwv ntawm cov gel rau ntxuav

Lub ntsej muag ntxuav gel
Lub ntsej muag ntxuav gel

Ntawm lub txee ntawm cov khw muag tshuaj pleev ib ce, koj tuaj yeem pom ntau cov khoom lag luam uas ntxuav cov tawv nqaij ntawm lub ntsej muag: ua npuas ncauj, mousses, cream, pleev tshuaj. Tsis zoo li ua npuas dej, cov gel qhuav ntawm daim tawv nqaij tsawg dua thiab tau tsom mus rau kev ua kom huv thiab ua kom huv. Nws txawv ntawm ua npuas ncauj thiab mousses hauv lub teeb pom kev zoo, zoo ib yam li khov gelatin. Tsis zoo li qab zib, gel muaj cov rog thiab roj tsawg dua, yog li nws muaj kua ntau dua.

Cov gel tsis muaj kev txhoj puab dua li xab npum li niaj zaus. Nws muaj cov tshuaj tua kab mob me me, cov tshuaj cog cog thiab lwm yam tshuaj uas ua kom nws ruaj khov thiab ua kom tawv nqaij noo:

  • dej huv (70-80%);
  • glycerol;
  • gelatin;
  • agar agar;
  • pectin;
  • vitamins thiab minerals.

Thaum xaiv cov gel, koj yuav tsum mob siab rau hom tawv nqaij. Cov uas muaj daim tawv nqaij qhuav xav tau cov khoom lag luam uas moisturize, txhawb nqa thiab tiv thaiv. Cov gel no muaj cov mis Hydra IQ, roj almond, glycerin thiab lactose. Cov khoom yuav tsum tsis txhob muaj sulfates, tshuaj tsw qab, tshuaj txhuam lossis xab npum.

Rau cov tawv nqaij oily, tsis muaj cawv uas muaj cov tshuaj cog ntawm chamomile lossis tshuaj yej ntsuab yog qhov tsim nyog. Lawv tso cai rau koj kom tshem tawm cov roj pleev ntawm lub ntsej muag. Kev ntxuav cov gel rau ntxuav yuav muaj zinc lossis retinol los daws qhov mob.

Rau kev sib xyaw ntawm daim tawv nqaij, xaiv cov tshuaj yog qhov nyuaj dua: koj yuav tsum tshem tawm qhov ci hauv thaj tsam nasolabial thiab ua kom lub ntsej muag so. Cov muaj pes tsawg leeg ntawm cov gel rau kev ntxuav yuav suav nrog: cov khoom siv cog, roj zaub, vitamins, cov kua qaub ntuj.

Cov khoom xyaw zaum kawg yog txhawm rau tshem tawm cov tawv nqaij oily, thaum tus so txhawb nqa thiab ua kom cov dej noo.

Yog tias daim tawv nqaij muaj teeb meem, nws yog ib qho tseem ceeb xaiv cov khoom lag luam uas yuav tshem tawm qhov tsis xws luag. Cov thermo-effect pob txuv ntxuav gel tsis ua rau daim tawv nqaij qhuav, maj mam ntxuav nws thiab daws qhov mob.

Cov kua nplaum rau ntxuav kom ua rau lub ntsej muag txawm thiab noj qab nyob zoo, tshem tawm qhov tsis sib xws. Cov khoom tiv thaiv pob khaus suav nrog aloe extract lossis salicylic acid.

Thaum xaiv cov gel, xyuam xim rau cov hauv qab no:

  • hom tawv nqaij;
  • txwv hnub nyoog;
  • nws puas muab rau moisturizing;
  • pob tshab zoo ib yam;
  • mos qab ntxiag aroma;
  • cov chaw tsim khoom thiab nws lub koob npe nrov.

Thaum muaj teeb meem ntawm daim tawv nqaij, nws yog qhov zoo dua los tham nrog kws kho mob ua ntej.

TOP-12 ntxuav cov gel

Peb muab cov npe ntawm cov tshuaj pleev ntsej muag zoo tshaj plaws. Cov khoom lag luam yog los ntawm cov tuam ntxhab ua lag luam, cov neeg siv tshuaj ntsuam xyuas thiab kuaj kab mob dermatologist. Thaum xaiv cov khoom tsim nyog, coj mus rau hauv tus account nws muaj pes tsawg leeg thiab cov yam ntxwv ntawm kev nqis tes ua.

Cov kab ntshiab "Cov tawv nqaij zoo meej"

Cleansing gel Cov kab huv "Daim tawv nqaij zoo meej"
Cleansing gel Cov kab huv "Daim tawv nqaij zoo meej"

Ntawm daim duab yog gel rau ntxuav kab "Lub cev zoo", tus nqi yog 150 rubles.

Kev ntim khoom ntawm cov khoom yog ua los ntawm cov yas ntom ntom nrog cov qauv zoo nkauj hauv cov tones mint thiab lub dispenser. Cleansing Gel Clean Line yog tsim los ntawm lub tuam txhab Lavxias. Nws yog npaj rau cov tswv ntawm daim tawv nqaij qhuav thiab ua ke.

Ntxiv nrog rau cov khoom xyaw ib txwm ua, cov gel rau ntxuav nrog cov kua qaub muaj pomegranate thiab chamomile rho tawm. Cov chaw tsim khoom qhia tias cov txiv hmab txiv ntoo extract moisturizes ntawm daim tawv nqaij. Chamomile txo qhov mob uas ua rau tawv nqaij qhuav.

Cov gel muab kev ntxuav tob tob ntawm lub qhov hws. Tom qab nws, tsis muaj oily sheen ntawm lub ntsej muag.

Tus nqi ntawm cov gel yog tsawg, nws yog 150 rubles.

La Roche Posay Effaclar Purifying Foaming Gel

La Roche Posay Effaclar Purifying Foaming Gel
La Roche Posay Effaclar Purifying Foaming Gel

Duab La Roche Posay Effaclar Purifying Foaming Gel rau 1000 rubles.

Gel rau ntxuav La Roche tau tsim los kho cov tawv nqaij muaj teeb meem. Nws tau muag hauv cov raj ntawm ntau qhov sib txawv - 50, 200, 400 ml. Gel rau ntxuav Efaklar, raws li qhia los ntawm cov chaw tsim khoom, tshem tawm cov sebum ntau dhau thiab ua kom nws cov khoom tsim tau zoo, txhawb kev sib sib zog nqus huv ntawm qhov hws, ua kom pH ntawm daim tawv nqaij. Yuav siv tau ua pleev pleev.

La Roche Facial Cleansing Gel yog ua raws dej sov. Nws tiv taus zoo, tsis ua rau khaus thiab ua pob. Cov khoom xyaw nquag yog zinc pidolate, siv rau roj seborrhea.

Cov qauv ntawm Effaclar ntxuav cov gel yog qhov muag, qab ntxiag, ua kom zoo, nrog cov ntxhiab tsw qab. Tom qab ntxuav, lub ntsej muag zoo li ntxuav, lub suab nrov txawm tias, qhov ua pob tawm sai sai.

Micellar gel rau ntxuav tus nqi nruab nrab ntawm 1000 rubles rau 200 ml.

Cov gel mos rau ntxuav Aevit Librederm

Cov gel mos rau ntxuav Aevit Librederm
Cov gel mos rau ntxuav Aevit Librederm

Aevit Librederm soft gel: koj tuaj yeem yuav tshuaj ntxhua khaub ncaws rau 250 rubles.

Gel rau ntxuav Libriderm tau pom zoo rau ntawm daim tawv nqaij ua rau oily thiab o. Cov khoom lag luam yog cov kua sib xws, ua kom cov plua plav tsis zoo, tab sis ua haujlwm zoo heev ntawm kev ntxuav cov qhov hws qias neeg thiab tshem tawm pleev.

Librederm Cleansing Gel muaj aloe nplooj extract kom qhuav pob txuv thiab mob. Twb tau tom qab 4-5 hnub ntawm kev thov, qhov tshwm sim pom tau tias: cov pob khaus ploj, daim tawv nqaij ua du, qhov hws nqaim.

Gel rau ntxuav Aevit yog nplua nuj nrog cov vitamins uas ua kom tawv nqaij thiab rov ua nws cov hluas thiab kev zoo nkauj. Tus nqi yog 250 rubles.

Garnier Basic Care

Gel rau ntxuav Garnier "Kev saib xyuas yooj yim"
Gel rau ntxuav Garnier "Kev saib xyuas yooj yim"

Ntawm daim duab yog Garnier "Kev Kho Mob Yooj Yim" gel rau ntxuav, tus nqi yog 200 rubles.

Garnier Cleansing Gel tau muag hauv lub raj mis yas pob tshab nrog lub tshuab xa khoom. Cov khoom yog pob tshab, ua kom zoo, ntxhiab tsw zoo. Muaj cov khoom xyaw ntuj:

  • dej huv;
  • txiv maj phaub;
  • nplej nplej;
  • kua;
  • quab yuam;
  • hiav txwv ntsev;
  • aloe thiab txiv hmab txiv ntoo extracts.

Cov cuab yeej ua kom huv huv ntawm daim tawv nqaij. Tom qab ntxuav, tsis muaj qhov xav tias nruj thiab qhuav. Haum rau tshem tawm pleev, suav nrog mascara.

Tus nqi ntawm cov cuab yeej yog 200 rubles.

Cream-gel "Cleansing + care" Black Pearl

Kev ntxuav + tu gel rau ntxuav Dub Pearl
Kev ntxuav + tu gel rau ntxuav Dub Pearl

Daim duab ntawm cream-gel "Cleansing + Care" Black Pearl ntawm tus nqi ntawm 300-350 rubles.

Gel rau ntxuav Dub Pearl tau pom nyob rau hauv lub raj muag, dai kom zoo nkauj hauv cov xim dawb thiab paj yeeb. Cov chaw tsim khoom cog lus tias cov khoom ua kom tob tob, ua kom huv thiab ua rau muaj kev nplij siab.

Cov nplaum-gel rau kev ntxuav muaj qhov sib txawv sib txawv, uas yog raws cov khoom xyaw ntuj:

  • 20% cov tshuaj nquag;
  • vitamin C;
  • hyaluronic acid;
  • collagen hauv daim ntawv ua kua;
  • vitamin A;
  • camellia extract.

Kev ntxhib los mos ntawm hyaluronic gel rau ntxuav yog ntom, xim dawb, matte. Tus ntxhiab yog lub teeb, nco txog cov naj hoom. Txoj hauv kev thov cov khoom lag luam yog tus qauv rau cov tshuab ntxhua khaub ncaws.

Tus nqi ntawm cov gel rau ntxuav yog 300-350 rubles.

Nivea Aqua Effect rau cov tawv nqaij ib txwm muaj

Gel rau ntxuav Nivea Aqua Effect rau cov tawv nqaij ib txwm muaj
Gel rau ntxuav Nivea Aqua Effect rau cov tawv nqaij ib txwm muaj

Hauv daim duab, Nivea Aqua Effect gel rau cov tawv nqaij ib txwm: koj tuaj yeem yuav cov tshuaj ntxhua khaub ncaws ntawm tus nqi 150-200 rubles.

Nivea refresh gel rau kev ntxuav cog lus sib sib zog nqus thiab cog lus tias yuav hnov qab tom qab siv. Cov khoom muaj cov vitamin E thiab Hydra IQ complex. Lawv ua tib zoo saib xyuas ntawm daim tawv nqaij thiab tsis ua kom qhuav.

Cov gel nyob hauv lub raj yas yas yas xiav. Qhov sib xws ntawm cov khoom yog kua, lub teeb xiav, ntxhiab tsw zoo. Cov cuab yeej tau tsim los siv ob zaug ib hnub. Tom qab ntxuav, qhov hnov zoo li tshiab thiab huv si tseem nyob.

Koj tuaj yeem yuav cov gel rau ntxuav rau 150-200 rubles.

CeraVe Cleansing Gel

CeraVe Cleansing Gel
CeraVe Cleansing Gel

Daim duab ntawm CeraVe ntxuav cov gel rau ntxuav, tus nqi yog 500-600 rubles.

Cerave Fabkis ntxuav gel yog haum rau ib txwm los yog tawv nqaij. Cov khoom lag luam raug muag hauv lub raj mis yas dawb nrog lub tshuab xa khoom. Cov chaw tsim khoom cog lus tias yuav tshem tawm cov av thiab sebum. Nws kuj tseem tuaj yeem siv los tshem tawm pleev ntawm lub ntsej muag.

Nws muaj 3 cov khoom xyaw nquag:

  • niacinamide los so tawv tawv
  • hyaluronic acid rau rejuvenation;
  • ceramide los kho cov kab mob tiv thaiv ntawm cov cell.

Cov muaj pes tsawg leeg tsis muaj sulfates, xab npum, tshuaj tsw qab thiab parabens. Cov khoom tsis txhaws qhov hws. Tom qab ntxuav tas, daim tawv nqaij tau rov ua dua tshiab.

Tus nqi ntawm cov cuab yeej yog 500-600 rubles.

Levrana Lemongrass Toning Gel

Levrana Lemongrass Toning Gel
Levrana Lemongrass Toning Gel

Hauv daim duab muaj Levrana toning gel rau ntxuav nrog lemongrass ntawm tus nqi 250 rubles.

Gel rau ntxuav Levran tsuas yog cov khoom xyaw uas muaj kev nyab xeeb. Tsuas yog surfactant nyob rau hauv qhov muaj pes tsawg leeg yog Coco-Glucosid, tau los ntawm cov nqaij ntawm cov txiv maj phaub.

Tus so ntawm cov khoom xyaw yog ntuj kiag li:

  • cov pos hniav;
  • ntoo tshuaj yej, txiv qaub, txiv qaub roj;
  • extract ntawm linden, chamomile, St. John's wort, calendula.

Qhov sib xws ntawm cov khoom yog ze rau cov kua. Vim tias muaj ntau cov khoom xyaw ntuj, nws tsis ua npuas dej zoo. Nrog cov tawv nqaij oily, cov khoom tshem tawm qhov ci, ua kom ntxau, ua kom lub ntsej muag zoo nkauj. Qhov ntxhiab tsw qab ntawm citrus txiv hmab txiv ntoo muab kev xav ntawm freshness.

Tus nqi ntawm Levrana ntxuav gel yog 250 rubles.

Himalaya Tshuaj ntsuab nrog Neem thiab Turmeric

Himalaya Herbals Neem & Turmeric Wash Gel
Himalaya Herbals Neem & Turmeric Wash Gel

Himalaya Herbals lub ntsej muag ntxuav gel nrog neem thiab turmeric: koj tuaj yeem yuav cov khoom rau 250-300 rubles.

Himalaya Cleansing Gel tau muag hauv lub raj yas uas tiv taus, kho kom zoo nkauj dawb thiab xim ntsuab. Qhov sib xws ntawm cov khoom yog tuab, homogeneous, me ntsis ntsuab.

Cov ntim khoom muaj cov chaw tsim khoom cog lus:

  • ntxuav nrog moisturizing;
  • normalization ntawm kev ua haujlwm ntawm cov qog sebaceous;
  • rov qab ntawm daim tawv nqaij tshuav nyiaj li cas.

Cov khoom muaj cov extract ntawm neem thiab turmeric. Tus so ntawm cov khoom xyaw tsis yog ntuj thiab nyab xeeb. Sodium lauryl sulfate kuj tseem muaj, uas tsis muaj kev phom sij rau tawv nqaij.

Tab sis cov neeg siv tshuaj xyuas hais tias lub cuab yeej ntxuav thiab qhuav pob txuv zoo.

Tus nqi ntawm cov gel rau ntxuav yog 250-300 rubles.

Cov tshuaj ntxuav kom sib sib zog nqus "Zaub mov ntawm niam pog Agafia"

Cov tshuaj ntxuav kom sib sib zog nqus "Zaub mov ntawm niam pog Agafia"
Cov tshuaj ntxuav kom sib sib zog nqus "Zaub mov ntawm niam pog Agafia"

Hauv daim duab muaj tus nqi pheej yig Deep Cleansing Gel "Granny Agafia's Recipes" ntawm tus nqi tsuas yog 100 rubles.

Agafia gel rau ntxuav tau muag hauv lub raj dawb-ntsuab. Cov khoom muab kev ntxuav huv thiab ua pa ntawm tes. Cov muaj pes tsawg leeg suav nrog cov khoom xyaw ntuj:

  • xab npum paus los ntxuav cov sebum;
  • decoction ntawm 17 tshuaj ntsuab, muaj ntau yam khoom siv muaj txiaj ntsig;
  • extract ntawm chamomile, txiv qaub balm, calendula thiab lwm yam tshuaj ntsuab.

Ua tsaug rau ntau cov tshuaj ntsuab rho tawm, cov gel muaj cov xim ntsuab thiab cov ntxhiab tsw qab ntxiag. Nws lathers phem heev, uas tau lees paub los ntawm nws cov muaj pes tsawg leeg ntuj. Nws zoo li ntau dua mis nyuj sib xws thiab xim. Tom qab ntxuav, daim tawv nqaij raug ntxuav kom huv, tsis muaj qhov xav tias nruj.

Koj yuav tau them tsuas yog 100 rubles rau lub raj mis ntawm gel.

Vichy Purete Thermale Cleansing Gel

Vichy Purete Thermale Cleansing Gel
Vichy Purete Thermale Cleansing Gel

Hauv daim duab, Vichy Purete Thermale Cleansing Gel: koj tuaj yeem yuav lub ntsej muag ntxuav ntawm tus nqi ntawm 1000 rubles.

Vichy ntxuav gel muag nyob rau hauv lub raj mis pob tshab. Cov gel yog pob tshab, nrog rau qhov ntxoov ntxoo ib yam. Cov neeg tsim khoom hais tias nws yog 1st gel uas daws txhua yam av, ua kom cov dej nyuaj.

Cov muaj pes tsawg leeg muaj cov khoom xyaw hauv qab no:

  • dej sov, soothing thiab rov tsim dua ntawm daim tawv nqaij;
  • Purisoft® - mis rau ntxuav thiab ua kom cov dej nyuaj;
  • amylite yog cov tshuaj tsw qab me me uas tshem tawm cov tsis huv yam tsis ua kom tawv nqaij.

Cov khoom lag luam pea loj txaus rau ib daim ntawv thov. Ua npuas ncauj yog nplua-grained, qab ntxiag rau kov, nrog me ntsis tsw. Cov gel yaug tawm kom zoo yam tsis muaj qhov seem.

Tus nqi ntawm cov khoom yog kwv yees li 1000 rubles rau 200 ml.

"Tsis muaj lub siab nyiam Rose + Jasmine" L'Oreal

Gel rau ntxuav "Tsis muaj lub siab nyiam Rose + Jasmine" L'Oreal
Gel rau ntxuav "Tsis muaj lub siab nyiam Rose + Jasmine" L'Oreal

Hauv daim duab muaj cov gel rau ntxuav "Tsis muaj lub siab nyiam Rose + Jasmine" L'Oreal, tus nqi yog 200 rubles.

Gel rau ntxuav Loreal tau muag hauv lub raj, dai kom zoo nkauj hauv cov xim dawb thiab paj yeeb. Ntxiv rau sawv thiab jasmine, muaj pes tsawg leeg muaj glycerin thiab shea butter. Lawv maj mam rau ntawm daim tawv nqaij thiab tiv thaiv kom qhuav tom qab ntxuav.

Qhov sib xws yog kua, ntau dua li cov kua nplaum. Tus ntxhiab tsw yog lub teeb, me ntsis nco txog txiv qaub. Qhuav ua npuas ncauj tom qab sib cuag nrog dej. Cov txiaj ntsig ntxuav yog qhov zoo. Cov khoom lag luam maj mam ntxuav cov tawv nqaij, ua rau muaj kev zoo siab ntawm kev huv huv thiab tshiab.

Tus nqi ntawm cov cuab yeej yog 200 rubles.

Cov cai rau kev siv gel rau ntxuav

Yuav siv cov gel huv li cas
Yuav siv cov gel huv li cas

Txhawm rau kom cov tshuaj pleev ib ce zoo li gel rau ntxuav kom tau txais txiaj ntsig, nws yuav tsum tau siv kom raug. Txhua feem ntawm lub ntsej muag nws muaj nws cov cai:

  • hauv pliaj - los ntawm qhov chaw mus rau cov tuam tsev;
  • qhov ntswg - los ntawm qab mus rau saum;
  • lub puab tsaig thiab lub puab tsaig - los ntawm cov lus qhia ntawm lub qhov ntswg mus rau pob ntseg thiab cov tuam tsev;
  • puab tsaig - los ntawm qhov chaw mus rau lub ces kaum ntawm daim di ncauj;
  • tsis txhob hnov qab txog thaj chaw hauv qab lub qhov ntswg, khiav koj cov ntiv tes los ntawm nruab nrab mus rau ntawm ntug ntawm daim di ncauj.

Cov txheej txheem rau siv cov kua nplaum ua kom ntxhua khaub ncaws zoo ib yam li cov txheej txheem siv lwm cov tshuaj pleev ib ce: ua kom koj lub ntsej muag ntub dej, siv cov gel, zaws tawv nqaij, ntxuav cov tshuaj pleev ib ce.

Muaj ob peb yam ntxiv nuances uas yuav tsum tau coj mus rau hauv tus account:

  • Ua ntej ntxuav, nco ntsoov tshem cov pleev nrog cov khoom tshwj xeeb.
  • Siv dej nyob hauv chav sov: kub dhau lossis txias yuav nthuav lossis nthuav qhov hws. Siv cov fwj dej lossis cov dej sib tov nrog qhov tsawg kawg ntawm cov tshuaj chlorine.
  • Tsis txhob tso lub ntsej muag ntxuav ntawm koj cov tawv nqaij ntau dua 20 vib nas this, txwv tsis pub nws yuav qhuav.

Los ntawm kev paub cov cai no, koj yuav muaj peev xwm tau txais txiaj ntsig zoo tshaj plaws ntawm cov khoom lag luam.

Kev tshuaj xyuas tiag tiag ntawm gel rau ntxuav

Tshuaj xyuas lub ntsej muag gel
Tshuaj xyuas lub ntsej muag gel

Txog cov gel rau kev ntxuav, muaj kev tshuaj xyuas tsis sib xws ntawm lub network. Feem ntau, qhov tsis zoo yog tshwm sim los ntawm kev xaiv tsis raug ntawm cov nyiaj. Tib lub gel tuaj yeem muab ob qho txiaj ntsig zoo thiab tsis zoo.

Marina, 27 xyoo

Kuv nyiam cov tshuab ntxhua khaub ncaws zoo, yog li kuv txiav txim siab los paub Vichy tshuaj. Kuv hnov txog lub tuam txhab tau ntev lawm, tab sis tsis muaj nyiaj txaus los yuav nws. Thiab yog li kuv txiav txim siab ua khoom plig rau kuv tus kheej. Cov gel ua rau kuv zoo siab nrog nws qhov kev ntxhib los mos thiab ntxhiab tsw. Tom qab tus txheej txheem, muaj qhov kev xav ntawm kev huv huv thiab qhov tshiab. Kuv txaus siab. Yog tias cov nyiaj tso cai, kuv yuav yuav dua.

Svetlana, 38 xyoo

Kuv nyiam Agafia gel. Txaus siab los ntawm kev nplua nuj ntawm cov khoom xyaw ntuj. Cov khoom tau ntsib kev cia siab. Tom qab ntxuav, daim tawv nqaij tseem huv si, qhov kev xav qhuav, uas tau tso tseg los ntawm cov tshuaj yav dhau los, ploj mus. Kuv zoo siab tias muaj cov tshuaj me me hauv cov gel. Yog li nws nyab xeeb.

Alexandra, 23 xyoos

Thaum tseem hluas, pob txuv pib tshwm thiab tseem muaj teeb meem. Kuv tab tom nrhiav lub dab ntxuav tais diav uas yuav qhuav thiab tiv nrog cov roj pleev. Kuv tau nyiam los ntawm qhov kev piav qhia ntawm CeraVe gel, uas tau cog lus tias yuav daws cov pob khaus. Tab sis qhov tseeb nws muab tawm txawv. Pob txuv tau ntau dua, daim tawv nqaij txuas ntxiv mus rau oily.

Yuav ua li cas xaiv cov gel rau ntxuav - saib cov vis dis aus:

Pom zoo: