Peb paub tias cranberries thiab lingonberries yog cov txiv hmab txiv ntoo zoo sib xws, tab sis puas muaj qhov sib txawv ntawm lawv?
Lub npe Lingonberry thiab cranberry
Cranberry los ntawm Latin "oxycoccos" txhais tau tias "qaub pob", thawj tus neeg nyob sab Europe hu nws "cranberry", uas txhais tau tias "txiv hmab txiv ntoo crane" vim tias zoo sib xws ntawm kev qhib paj rau lub caj dab crane. Cov neeg Askiv tau hu cov txiv hmab txiv ntoo no "txiv hmab txiv ntoo" - raws li lawv feem ntau pom dais noj nws.
Lingonberry los ntawm Latin "tshuaj tiv thaiv kab mob vitis-idaea" txhais tau tias "hmab los ntawm Mount Ida." Cov neeg hu nws boletus, birch, core. Thiab lub npe "ntoo" txhais tau tias "liab".
Lingonberry thiab cranberry muaj pes tsawg leeg
Piv rau cranberries, lingonberries muaj ntau niacin (vitamin PP), phosphorus (16-11 mg), calcium (40-14 mg), mono- thiab disaccharides (8-3, 8 g).
Tab sis txiv hmab txiv ntoo ntawm cranberries muaj hlau ntau (600-400 mcg), sodium (89, 7-7 mg), magnesium (12-7 mg), potassium (119-73 mg), organic acids (3, 1-1, 9g) yog.
Cov ntsiab lus calorie ntawm lingonberry thiab cranberry
Cov ntsiab lus calorie ntawm cranberries tsuas yog 26 kcal rau 100 g ntawm cov khoom, thaum lingonberries yog 43 kcal. Qhov txawv me me, tab sis nws tseem nyob ntawd.
Lingonberry thiab cranberry tsw
Yog hais tias cranberries yog qaub heev, tom qab ntawd lingonberries saj qab thiab qaub, nrog me ntsis iab, thiab muaj mealy me me. Nws yog qhov qab zib ntau dua, vim nws muaj cov kua qaub tsawg (2%), tab sis ntau qab zib (txog 8, 7%).
Lingonberry thiab cranberry loj thiab xim
Cranberries loj dua me ntsis - kwv yees li 1 cm, muaj xim liab tsaus, lawv muab cov kua txiv tam sim ntawm qhov siab me ntsis. Lingonberry loj txog 0.6 cm loj, xim liab, muaj qhov ntom ntom ntom ntom ntom ntom.
Lingonberry thiab cranberry thaj tsam loj hlob
Lingonberry nyiam qhov chaw qhuav thiab loj hlob zoo nyob hauv conifers ntawm ib lub toj, thaum cranberries raug suav tias yog cov neeg nyob hauv hav zoov.
Kiag txhua yam ntawm thawj cov nroj tsuag loj hlob hauv qhov chaw ntub: sphagnum coniferous hav zoov, tsa hav, qee zaum lawv tuaj yeem pom nyob ntawm ntug dej hiav txwv ntawm pas dej.
Lingonberry thiab nplooj cranberry
Cranberry nplooj yog oblong lossis ovate nrog luv luv petiole, 3 txog 15 hli ntev, 1 txog 6 hli dav.
Lingonberry nplooj yog elliptical lossis obovate, ib yam nkaus, nrog luv luv petiole, 2-3 cm ntev, txog li 1.5 cm dav.
Nov yog qee qhov sib txawv ntawm cov txiv ntoo zoo sib xws - cranberries thiab lingonberries. Feem ntau, ob qho tib si muaj txiaj ntsig thiab yog qhov muaj txiaj ntsig ntawm cov vitamins rau peb lub cev!
