Txhua yam hais txog qej qus: qhov twg nws loj hlob, dab tsi yog qhov muaj pes tsawg leeg, nws cov khoom muaj txiaj ntsig zoo li cas, yuav ua li cas thiaj ua noj kom raug, puas muaj qhov tsis zoo, qhov tseeb. Nyob rau lub caij nplooj ntoo hlav thaum ntxov, cov hav zoov loj hlob tuaj qej tshwm hauv hav zoov - nws tseem hu ua qej qus, dais dos, kalba. Cov nroj tsuag no muaj hnub nyoog ntev, muaj tshuaj ntsuab, tawg paj nrog paj dawb me me, sau rau saum cov paj hauv cov kaus loj. Cov nplooj tso tawm cov roj yam tseem ceeb, yog li koj tuaj yeem pom tias cov nroj tsuag nyob hauv meadows dav hauv qhov chaw ntxoov ntxoo thiab noo, thiab lwm yam tshuaj ntsuab tsis tuaj yeem tiv nrog qhov kev tawm tsam thiab "nyob" deb ntawm nws. Cov neeg hu lub tiaj nyom nrog qej qus "Bear's Meadow" - qhov no yog vim qhov tseeb tias dais dhuav nrhiav rau nws thiab noj nws, rov ua kom tsis muaj ascorbic acid thaum lub sij hawm hibernation.
Qhov twg nws loj hlob: thaj tsam nruab nrab ntawm Russia, thoob plaws Europe, Belarus, Ukraine, Turkey.
Qhov muaj pes tsawg leeg ntawm qej qus
Cov zaub ntsuab muaj cov carotene, vitamin C, phytoncides, cov roj yam tseem ceeb, lysozyme. Nws muaj cov carbohydrates, cov protein, cov organic acids, muaj fiber ntau, vitamins B1, B2, B9 thiab PP. Qij, qia thiab nplooj muaj cov qej tsw ntxhiab vim lawv cov roj tseem ceeb thiab cov ntsiab lus alliin glycoside.
Calorie cov ntsiab lus ntawm qej qus rau 100 g ntawm cov khoom - 35 kcal:
- Cov protein - 2.4 g
- Yog ' - 0.1 g
- Cov carbohydrates - 6.5 g
Pab tau thaj chaw ntawm qej qus
Txij li lub sijhawm puag thaum ub, nws tau hu ua tsob ntoo txuj ci tseem ceeb, thiab txhua tus ua tsaug rau cov khoom siv no:
- txhim kho cov ntshav muaj pes tsawg leeg;
- cov cuab yeej los txhim kho kev ua haujlwm ntawm txoj hnyuv, ua haujlwm ntawm cov kua hauv plab;
- qej qus nce qab los noj mov;
- nws yog siv rau kab mob hauv plab, kab mob ua paug, mob rheumatism (kev sib xyaw ntawm 20 g ntawm nyom thiab iav dej rhaub tau npaj), mob khaub thuas;
- muaj cov khoom kho kom rov zoo thiab tiv thaiv scurvy;
- tiv thaiv kev tsim cov plaques roj cholesterol thiab txo cov ntshav siab;
- cov nplooj yog cov yam ntxwv muaj zog tua cov kab mob (yog tias koj zom lawv li 2-3 feeb, koj tuaj yeem tshem tawm cov teeb meem microflora ntawm lub qhov ncauj kab noj hniav ua tsaug rau phytoncide tshuaj);
- cov khoom muaj txiaj ntsig ntxiv dag zog rau lub paj hlwb;
- stimulates kev ua haujlwm hauv plawv;
- txhim kho cov metabolism hauv nrog cov ntsiab lus calorie tsawg kawg nkaus;
- Nws tau siv sab nrauv los kho cov kab mob ntawm daim tawv nqaij, tshwj xeeb tshaj yog mob qog noj ntshav thiab lichens (cov nplooj tawg thiab kua txiv).
Ramson yog thawj cov vitamins caij nplooj ntoo hlav, yog li nws zoo dua los noj nws tshiab, qee qhov nws tau fermented, ntsev los yog qhuav hauv qhov chaw muaj cua zoo. Feem ntau, tincture tau ua los ntawm nws, nchuav cov nroj tsuag tshiab nrog vodka 1: 5. Tincture muaj qhov ua tau zoo raws li rub rau radiculitis, neuralgic, mob rheumatic lossis mob pob. Nws tuaj yeem siv sab hauv los ua tshuaj tiv thaiv sclerotic, tshuaj tua kab mob, tonic, peb zaug ib hnub, 30 tee. Ramson tau ntxiv rau cov tais diav nqaij, kua zaub (dipped 15 feeb kom txog thaum siav), ntau yam seasonings thiab zaub nyoos tau npaj. Ntses tais nrog ntxiv ntawm cov nroj tsuag no tau txais qhov tshwj xeeb tshwj xeeb. Cov filling rau pies yog cua heev. Txhawm rau ua qhov no, rhaub 2-3 lub qe, ntxiv cov qej qus qej, ntsev thiab sib tov - thiab qhov ntawd yog, qhov ntim rau cov pies tau npaj txhij!
Decoctions yog siv los kho atherosclerosis, ntshav qab zib mellitus, thiab kab mob ntawm txoj hnyuv. Nrog kev nce siab, tshuaj yej yog tsim los ntawm paj, uas yuav tsum tau ua ntej qhuav thiab brewed.
Hauv tshuaj, nws tau siv los kho Trichomonas colpitis ua ib feem ntawm cov tshuaj "Ursal". Thiab kev kho neeg pej xeem tau nthuav tawm hauv ntau yam zaub mov nrog qej qus tawm tsam scurvy, raws li tus neeg sawv cev antihelminthic, raws li cawv tinctures - tiv thaiv rheumatism, ua npaws.
Ua rau mob ntawm qej qus thiab contraindications
Cov nroj tsuag muaj qee qhov contraindications, raug mob: nws tsis tuaj yeem siv thaum cev xeeb tub, ntxiv rau cov neeg muaj mob gastritis, mob vwm, mob plab thiab duodenal ulcers.
Kev siv tshuaj ntau nrog qej qus tuaj yeem ua rau mob plawv. Nrog rau kev tsim txom cov tshuaj no, pw tsis tsaug zog, mob taub hau, thiab raws plab yuav tshwm sim.
