Muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm porcini nceb. Cov khoom muaj txiaj ntsig, ua rau raug mob thiab contraindications rau cov khoom. Yuav siv cov tais diav twg?
Ua mob thiab contraindications rau siv porcini nceb
Txawm hais tias qhov tseeb tias porcini nceb yog cov nceb noj tau nrov tshaj plaws, thiab tseem muaj ntau cov zaub mov hauv nws muaj pes tsawg leeg, tsis yog txhua tus tuaj yeem noj nws. Leej twg tsis pom zoo kom noj cov nceb no:
- Cov poj niam cev xeeb tub thiab menyuam yaus hnub nyoog qis dua 14 xyoos … Chitin, uas muaj nyob hauv lub plhaub ntawm porcini nceb, nyuaj rau tus menyuam lub cev nqus tau, thiab tseem tsis pom zoo siv rau tib lub laj thawj rau poj niam cev xeeb tub.
- Cov neeg mob raum thiab mob plab zom mov … Yog tias muaj teeb meem nrog cov kabmob no, cov enzymes txaus tsis tau tsim los ua kom sib xyaw chitin. Kev hnyav tuaj yeem tshwm sim thaum noj cov kua zaub.
- Cov neeg ua xua … Kev ua xua tuaj yeem tshwm sim rau ib yam khoom, porcini nceb tsis muaj qhov tshwj xeeb. Lawv tuaj yeem tshwm sim los ntawm cov kab mob fungal.
Zoo, peb yuav tsum tsis txhob hnov qab tias peb cov "huab tais" zoo ntawm cov nceb muaj cov ntxhiab tsw ntxhiab uas ua rau lom. Cov neeg uas tsis paub zoo txog cov nceb yuav tsum tsis txhob xaiv cov uas tig xiav (ua lwm yam, hloov lawv cov xim) thaum txiav, thiab tseem muaj qhov iab. Ceev faj thiab saib xyuas koj kev noj qab haus huv thiab koj lub neej!
Daim ntawv qhia rau tais diav nrog porcini nceb
Cov nceb dawb yog qhov raug hu ua "huab tais" ntawm cov nceb, vim tias nws zoo heev saj, uas tsis yog txhais tau tias tsis zoo dua li cov tais diav nqaij. Tab sis peb yuav tsum tsis txhob hnov qab tias nceb yog zaub mov uas nyob deb ntawm qhov yooj yim rau peb lub cev, tshwj xeeb yog tias lawv tau kib. Yog li ntawd, cov tais diav zoo li no tau pom zoo kom noj nrog zaub. Tab sis cov nceb qhuav khaws cov khoom noj muaj txiaj ntsig zoo tshaj plaws, thiab lawv saj zoo. Ib qho ntxiv, lawv tuaj yeem siv tau yam tsis muaj kev kho cua sov.
Tab sis thaum khaws cov nceb porcini, ib tus yuav tsum tsis txhob hnov qab tias lawv muaj peev xwm khaws cov tshuaj lom hnyav hnyav los ntawm hauv av, yog li ntawd, nws yog qhov zoo dua mus rau kev yos hav zoov tua tsiaj nyob hauv cov chaw uas nyob deb ntawm txoj kev thiab kev lag luam, nrog rau sab nraum lub nroog los yog lub zos.
Daim ntawv qhia rau tais diav nrog porcini nceb:
- Pickled porcini nceb … Dab tsi yog boletus haum rau kev kho cua sov? Me me thiab tshiab txiav cov nceb, tsis muaj av lossis xuab zeb ntawm ob txhais ceg. Cheebtsam: 1 kg ntawm nceb, 2 tbsp. diav ntawm vinegar, 1, 5 teaspoons ntsev, 1 teaspoon suab thaj, tib tus nqi ntawm citric acid, 3 daim ntawm kua txob, cloves thiab laurel thiab cinnamon (mus saj). Ua ntej, ua cov nceb npaj rau 30 feeb, nws yog qhov yuav tsum tau tshem tawm ua npuas dej. Tom qab ntawd peb txiav cov kua. Tom qab ntawd, peb npaj marinade los ntawm 1 liter dej, ntxiv txhua yam txuj lom rau nws, tshwj tsis yog kua txiv. Nws yuav tsum tau ntxiv nyob rau thaum kawg ntawm lub rhaub. Thaum nws npaj txhij, muab cov nceb tso rau hauv nws thiab ua noj rau lwm 20 feeb. Tam sim no peb muab lub boletus tso rau hauv lub rhawv zeb kom huv thiab cork nws. Peb qhwv nws kom txog thaum txias. Nws nyuaj rau xav txog ib pluas noj yam tsis muaj cov nceb.
- Txias salted porcini nceb … Rau kev ua 3-3, 5 kg ntawm boletus, koj yuav tsum noj 0.5 khob ntsev thiab 70-80 g ntawm butter. Ua ntej, peb ua cov nceb: yaug, txiav rau hauv daim, thiab tso cov me me kom zoo. Tom qab ntawd peb txuas lawv rau 2 feeb txij li lub sijhawm rhaub. Tom qab ntawd peb ntws cov kua, thiab cia cov nceb txias. Tom ntej no, muab cov porcini nceb tso rau hauv cov tais diav nrog lawv ob txhais ceg nce, thaum nphoo txhua txheej nrog ntsev. Peb muab kev tsim txom rau 5 hnub. Tom qab ntawd peb muab cov khoom tso rau hauv lub rhawv zeb, nchuav me ntsis melted butter. Peb kaw, thiab hauv qhov chaw txias. Noj nrog gusto!
- Kub salted porcini nceb … Rau daim ntawv qhia no nrog porcini nceb, noj 1 kg ntawm lawv, koj tseem yuav xav tau 1 khob dej thiab 2 tbsp. diav ntsev. Zoo, tau kawg, peb kuj xav tau allspice, cloves, nplooj laurel thiab dill sprigs kom saj. Ncuav tag nrho cov khoom xyaw tsim nyog, tshwj tsis yog rau cov nceb, mus rau hauv lub lauj kaub thiab coj mus rau lub rhaub. Peb muab cov taum boletus npaj rau hauv cov kua no thiab ua noj rau 25 feeb, thaum tshem cov npuas dej. Tom qab ntawd peb ntws cov brine sib cais kom txias. Peb nteg tawm cov nceb ze ntawm lub thoob, sau nrog brine thiab kaw nruj nrog lub hau. Koj yuav tsum khaws cov khoom noj qab nyob zoo hauv qhov chaw txias rau ib hlis thiab ib nrab.
- Yooj yim hodgepodge nrog porcini nceb … Cheebtsam: 2 kg ntawm cov nceb tshiab, tib cov txiv lws suav liab, 1 kg dos, tib cov zaub qhwv, 0.5 kg ntawm carrots. Qhov no yog qhov ntau ntawm cov nceb thiab zaub, tab sis dab tsi txog seasonings thiab txuj lom? Yog li, peb xav tau 0.5 liv roj zaub, 20 kua txob dub, 70 g ntawm 9% kua txiv, 3 tbsp txhua. diav ntsev thiab suab thaj. Ua ntej, peb noj cov nceb: peb ntxuav, txiav rau hauv daim me me thiab rhaub hauv dej li 20 feeb, ntxiv ntsev me ntsis, thiab nco ntsoov tshem cov npuas dej. Tom qab ntawd peb yaug cov zaub. Tom qab ntawd, chop lub cabbage thiab dos, coarsely peb carrots, thiab txiav lub txiv lws suav rau hauv me me slices. Tam sim no peb sib tov txhua qhov sib xyaw hodgepodge, ntxiv cov txuj lom thiab cov txuj lom, tshwj tsis yog kua txiv. Nws yuav tsum tau ntxiv nyob rau thaum kawg ntawm lub rhaub. Thiab simmer nws tshaj qhov cua sov tsawg rau ib teev thiab ib nrab. Peb muab tso rau hauv cov thawv kom tsis muaj menyuam, cork thiab qhwv rau 5 teev.
- Porcini nceb sauce nrog qaub cream … Rau daim ntawv qhia no, khov porcini nceb nyob rau hauv tus nqi ntawm 500 g yog qhov tsim nyog, thiab koj kuj xav tau 0.5 liv qab zib, 1 dos, 1 tbsp. ib diav ntawm hmoov, ntsev, kua txob thiab butter kom saj. Ua ntej koj yuav tsum rhaub cov nceb ntxuav hauv dej me ntsis brackish. Tom qab ntawd chop lawv thiab dos rau hauv daim loj thiab kib hauv roj. Thaum kawg ntawm kev kib, ntxiv hmoov thiab qab zib, ntxiv rau ntsev thiab kua txob. Noj qaub cream kom txog thaum tuab. Cov ntses no zoo meej nrog cov nplej zom, buckwheat porridge thiab cov mov nplej. Noj kom koj noj qab haus huv!
- Qhuav porcini nceb kua zaub … Cov zaub mov no hloov pauv kom muaj ntxhiab uas peb ua noj yam tsis muaj cov txuj lom thiab txuj lom. Cov khoom xyaw: nceb porcini qhuav - 100 g, dos thiab carrots, qos yaj ywm - 5 daim, ntxiv rau hmoov - 1 tablespoon, zaub zaub - 2 diav, ntsev kom saj. Thawj kauj ruam yog pib ua cov nceb. Txij li thaum lawv qhuav nrog peb, lawv yuav tsum tau ntim nrog dej rau 3 teev kom swell. Tom qab ntawd peb yaug lawv, txiav thiab ua noj li 40 feeb hauv 3 liv dej. Cov nceb nyob hauv qab ntawm lub tais - lawv twb tau siav lawm, piv txwv li. npaj txhij Tam sim no nws yog lub sijhawm ntxiv cov qos yaj ywm, ib txwm ntxuav thiab txiav rau hauv daim me me. Thiab peb kuj ua noj peb cov kua zaub rau li 15 feeb. Nyob rau tib lub sijhawm, koj yuav tsum tau kib ib qho kib ntawm cov grated carrots thiab shredded dos. Zaub, tau kawg, peb ntxuav thiab tev tawm. Ntxiv hmoov rau kib, sib tov thiab kib rau 3 feeb. Tom qab ntawd muab nws tso rau hauv cov kua zaub, ntsev nws thiab ua noj rau lwm 10 feeb. Cov tais no tuaj yeem kho nrog tshuaj ntsuab thiab ua haujlwm nrog qaub cream.
- Buckwheat porridge nrog porcini nceb … Yog li peb xav tau dab tsi rau lub tais no? Yog lawm, 1, 5 khob ntawm buckwheat thiab 4 daim ntawm qhuav porcini nceb. Thiab peb kuj noj 2 dos, 2 qe, 130 g ntawm ghee thiab ntsev kom saj. Ua ntej, peb txheeb tawm cov groats thiab yaug lawv. Tom qab ntawd sau nws nrog dej, kwv yees li 3 khob. Ntxiv cov nceb qhuav thiab ua noj rau 10-15 feeb kom txog thaum cov kua evaporates. Tom qab ntawd peb qhwv cov porridge hauv ib yam dab tsi sov li 15 feeb. Tam sim no peb tab tom npaj kib: finely chop lub dos thiab kib nws, ntxiv finely tws boiled qe thiab ntsev. Peb muab txhua yam no tso rau hauv porridge thiab sib tov zoo. Koj tsis tuaj yeem rub koj lub pob ntseg los ntawm cov tais diav no.
- Cheese zaub xam lav nrog porcini nceb thiab nqaij qaib … Cheebtsam: 0.5 kg ntawm picket boletus, 1 nqaij qaib mis, 4 qe, 200 g ntawm cheese, 3 qos yaj ywm, zoo, dab tsi zaub xam lav tsis muaj ntsev, mayonnaise thiab tshuaj ntsuab. Peb yuav coj lawv mus saj. Ua ntej tshaj plaws, peb ua noj qos yaj ywm, qe thiab mis, thiab tom qab ntawd lawv yuav tsum tau tev tawm. Muab cov zaub xam lav tso rau hauv txheej hauv daim phaj dav: grated qos yaj ywm, txhoov nceb, grated qe, txho nqaij qaib thiab grated cheese. Thiab, ntawm chav kawm, peb smear txhua txheej nrog mayonnaise. Kho sab saum toj nrog zaub ntsuab. Peb hais kom 2 teev. Bon Appetit!
- Tenderness nyias … Peb xav tau 300 g ntawm pickled porcini nceb, 1 dos, 3 pickles, 5 qos yaj ywm hauv lawv cov tawv nqaij. Zoo, peb tsis tuaj yeem ua yam tsis muaj 200 g qaub cream, 3 dia roj zaub, ntsev, kua txob thiab dill kom saj. Ua ntej, kib cov tws nceb thiab dos hauv cov roj kom txog thaum kev sib tw. Peb "hle" cov qos yaj ywm los ntawm lawv cov khaub ncaws thiab txiav lawv mus rau hauv qhov me me, peb kuj txiav cov dib. Sib tov tag nrho cov khoom hauv ib lub tais, ntxiv qaub cream, nplawm rau hauv ua npuas ncauj, ntsev, kua txob thiab dill. Xws li cov zaub xam lav me me yuav kho txhua pluas noj.
- Spaghetti nrog porcini nceb thiab nqaij npua … Cov khoom lag luam rau daim ntawv qhia: spaghetti - 250 g, porcini nceb - 200 g, ham - 100 g. Thiab peb kuj xav tau butter - 70 g, muab tshuaj txhuam lws suav - 4 diav thiab ntsev kom saj. Ua ntej, cia peb rhaub cov nceb thiab spaghetti, tau kawg, hauv cov lauj kaub sib txawv. Tom qab ntawd chop lub boletus thiab kib hauv cov roj, ntxiv cov nqaij npua thiab cov nplej zom rau lawv. Ntxiv qhov sib tov no rau spaghetti.
- Porcini cutlets … Ua ntej, khaws 250 g ntawm cov nceb ntxuav rau 3 feeb hauv dej npau. Tom qab ntawd peb ntws cov dej. Tam sim no peb hla cov nceb, dos thiab qhob cij dawb tsau hauv dej lossis mis nyuj los ntawm nqaij grinder, 3-4 daim. Ntxiv qe, ntsev thiab sib tov. Peb tsim cutlets thiab kib hauv cov roj zaub.
- Stew nrog porcini nceb thiab zaub … Ua ntej, yaug thiab coarsely chop 250 g ntawm porcini nceb. Tom qab ntawd peb simmer lawv rau 10 feeb hauv cov roj. Ntsev thiab ncuav hauv 2 diav ntawm lws suav puree, tom qab diluting nws hauv 0.5 khob dej npau. Tam sim no tev 5 qos yaj ywm, txiav rau hauv cubes thiab simmer nrog zaub mov. Tom qab 5 feeb, ntxiv 3 diav mov thiab tib tus lej ntawm cov taum tshiab thiab ua noj stew rau lwm 20 feeb, npog cov tais nrog lub hau. Thaum kawg ntawm kev ua noj lossis stewing, ntsev, kua txob thiab ntxiv tshuaj ntsuab. Thiab thaum kawg, koj tuaj yeem ua haujlwm rau lub rooj.
Thiab, tau kawg, porcini nceb ua rau txhaws lossis txhaws rau pies, dumplings, dumplings, qos zraz. Lawv tuaj yeem ntim nrog ntau yam ntawm waffle tawb lossis yob, pancakes. Thiab ncuav mog qab zib nceb dhau ntawm txhua qhov kev sib tw!
Cov lus tseeb nthuav txog porcini nceb
Coob leej neeg paub Lavxias lus paj lug "Nceb dawb - tus thawj tub rog rau txhua qhov nceb." Thiab, qhov tseeb, nws yog nto moo heev tsis tsuas yog hauv Russia, tab sis kuj tseem nyob deb tshaj li nws cov kab. Nyob rau lub sijhawm puag thaum ub, cov nceb porcini tau noj hauv Rome.
Thiab hauv tebchaws Ltalis thiab tam sim no lawv nyiam cov khoom qab zib no, txawm hais tias kev khaws cov nceb raug tswj los ntawm tub ceev xwm hav zoov. Nws yuav tsum raug sau tseg tias qhov kev thov rau cov khoom lag luam hav zoov no ntau dua li qhov sau qoob loo ntawm cov nceb, yog li ntawd lawv tau tuaj txawv teb chaws los yog koom kev ncig ua si-mus ncig rau Finland.
Cov porcini nceb tau txais nws lub npe vim yog xim dawb ntawm hauv qab ntawm lub hau, uas tseem zoo ib yam txawm tias tom qab ziab. Mus yos hav zoov ntog thaum Lub Rau Hli-Lub Yim Hli. Thawj boletus spikelets tshwm nrog thawj spikelets ntawm rye, yog li lawv kuj tseem hu ua "spikelets". Los ntawm 1 hectare ntawm thaj av ib lub caij, koj tuaj yeem khaws 64-260 kg ntawm porcini nceb.
Lawv tau pom nyob rau txhua lub teb chaws tshwj tsis yog Australia. Thiab hauv Russia lawv tuaj yeem pom ob qho tib si hauv Kamchatka thiab Chukotka. Nyob rau lub sijhawm puag thaum ub, lo lus "nceb" tau siv los rau npe txhua lub nceb uas tuaj yeem noj tau, tab sis ntau dua cov lus no txhawj xeeb txog porcini.
Thiab tam sim no hais txog tus yeej porcini nceb. Xyoo 1961, hauv cheeb tsam Moscow, tau pom muaj hav zoov loj heev-boletus, uas hnyav 10 kg, thiab txoj kab uas hla ntawm "headdress" mus txog 58 cm. Peb xyoos tom qab, tsis deb ntawm Vladimir, cov nceb loj uas hnyav 6 kg 750 g. tau pom.
Saib yeeb yaj kiab hais txog porcini nceb:
Nceb dawb yog khoom noj uas tuaj yeem noj thaum yoo mov. Muaj qhov tsis hnov tsw ntxhiab thiab saj, nws muaj ntau yam tshuaj muaj txiaj ntsig. Pickled nceb, zaub xam lav nrog boletus thiab lwm yam tais diav yog kev kho kom zoo nkauj ntawm txhua lub tsiab peb caug. Tau kawg, yuav cov nceb porcini tom khw lossis hauv khw muag khoom tsis nyuaj. Tab sis nws yog qhov zoo tshaj plaws thiab muaj kev nyab xeeb los sau lawv, thiab tom qab ntawd ua noj koj tus kheej, saib xyuas txhua yam kev ceev faj.
