Daim ntawv qhia rau cheese kua zaub nrog nceb thiab oyster nceb nrog daim duab ntawm kev npaj ib qib zuj zus. Ua tsaug rau qhov ntxiv ntawm melted cheese rau cov kua zaub, cov zaub mov tau txais cov qab creamy saj.
Ci ntsa iab, tsw tsw ntxhiab, muaj txiaj ntsig zoo thiab muaj txiaj ntsig - txhua qhov no tuaj yeem suav nrog cov kua zaub, uas yog cov laus thiab menyuam yaus nyiam. Txhua yam zaub kua zaub tuaj yeem nrhiav tau hauv ntau lub tsev noj mov hauv ntiaj teb. Lawv tau npaj los ntawm txhua tus neeg kiag li, hauv thaj chaw uas nceb nceb. Yog li ntawd, nws nyuaj rau sau hnub tim uas tsim muaj thawj chav kawm no.
Koj tuaj yeem tham tsis kawg txog cov txiaj ntsig muaj txiaj ntsig ntawm cov kua zaub: lawv nplua nuj hauv cov zaub mov, vitamins, amino acids, polyunsaturated rog. Tab sis rau kev npaj cov kua zaub no, ua raws cov zaub mov qub, siv zog ntau heev. Ua ntej koj yuav tsum khaws cov nceb, thaum tsis ua yuam kev, uas yog noj tau thiab yam uas tsis yog. Thiab qhov no tsuas tuaj yeem ua tiav los ntawm cov neeg paub txog cov nceb nceb, uas feem ntau ntawm cov neeg nyob hauv lub nroog loj tam sim no tsis koom nrog. Tom qab ntawd sau cov nceb yuav tsum tau npaj kom raug, uas tseem siv rau cov haujlwm tsis yooj yim.
Yog li ntawd, niaj hnub ua noj ua haus tsis sawv ntsug thiab ua haujlwm zoo rau cov niam tsev. Niaj hnub no, ua cov kua zaub nceb yuav tsis nyuaj. Tseeb, rau nws txoj kev npaj, thoob plaws ntiaj teb thiab nthuav dav nceb thoob ntiaj teb tau siv - champignons. Daim ntawv qhia rau nceb champignon kua zaub nrog cheese yog qhov yooj yim heev thiab tuaj yeem npaj tau hauv 30 feeb xwb, thiab hauv ob peb txoj kev sib txawv, los ntawm qhov saj ntawm cov zaub mov yuav txawv me ntsis.
- Cov ntsiab lus calorie ntawm 100 g - 50 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Champignons - 250 grams
- Oyster nceb - 150 g
- Qos yaj ywm - 2-3 pcs. nyob ntawm qhov loj me
- Dos - 1 pc.
- Cov cheese ua tiav - 100 g
- Dill - ib pawg
- Ntsev kom saj
- Av dub kua txob - mus saj
- Refined zaub roj - rau kib
- Bay nplooj - 3 pcs.
- Allspice peas - 3 pcs.
- Seasoning rau nceb - 0.5 tsp
Ua Cheese Soup nrog Champignons
1. Ntxuav champignons thiab oyster nceb nyob hauv dej, muab tso rau hauv phuam kom cov kua ntau dhau yog iav. Koj tuaj yeem tev lub kaus mom nceb yog tias koj xav tau. Tom qab ntawd txiav cov champignons: loj mus rau 4 ntu, me me rau hauv 2. Oyster nceb tsis tuaj yeem hlais.
2. Ncuav cov roj zaub rau hauv lub lauj kaub thiab ua kom sov. Tom qab ntawd xa cov nceb mus rau kib.
3. Tsis txhob kib lawv kom txog thaum xim av, nws yog qhov txaus kom coj lawv mus rau qhov zoo lossis lub teeb xim av xim av.
4. Ua ke nrog cov nceb, tev cov qos yaj ywm, ntxuav lawv thiab txiav lawv mus rau hauv cubes.
5. Muab cov qos yaj ywm tso rau hauv ib lub lauj kaub tais diav, ntxiv cov tev dos, cov nplooj Bay thiab cov kua txob. Sau txhua yam nrog dej haus thiab xa mus ua noj ntawm lub qhov cub.
6. Boil cov qos yaj ywm li 15 feeb thiab ntxiv cov nceb kib rau lub lauj kaub. Tom qab ntawd xa lub lauj kaub mus rau qhov hluav taws kub. Kuj tshem tawm cov dos los ntawm lub lauj kaub, vim nws tau ua txhua yam: nws tau muab qhov saj thiab tsw qab.
7. Grate cov cheese ua tiav ntawm cov grater ntxhib.
8. Muab cov cheese tso rau hauv ib lub lauj kaub thiab do cov kua zaub txhua lub sijhawm kom yaj cov cheese kom tiav.
9. Ua cov kua zaub nrog cov txuj lom seasoning thiab finely tws dill, uas koj tuaj yeem hloov pauv khov lossis qhuav. Kho qhov saj ntawm cov zaub mov nrog ntsev thiab kua txob dub. Ua cov kua zaub nrog txhua cov khoom xyaw ua ke txog li 2-3 feeb thiab ua haujlwm rau ntawm lub tais.
Cov kua zaub yog qhov zoo tshaj plaws thaum nws tseem tshiab, raws li tom qab sawv hauv lub tub yees, nws poob qee yam ntawm nws cov khoom tsw thiab ua rau tsis hnov tsw.
Tsis muaj nceb? Tom qab ntawd pom daim ntawv qhia yooj yim rau cheese kua zaub nrog nqaij qaib, qos yaj ywm thiab croutons:
Daim ntawv qhia yees duab? Champignon thiab cream cheese kua zaub:
