Cov plaub hau oily yog dab tsi? Vim li cas qee cov curls zoo li huv thiab zoo rau lub sijhawm ntev, thaum lwm tus ua kom nrawm? Cov cim ntxiv ntawm cov ntsiab lus rog nce. Yuav daws qhov teeb meem li cas? Nco tseg! Yog tias koj siv cov khoom sib txawv ntau yam, lub sijhawm ua kom koj cov plaub hau huv tuaj yeem txo qis dua - koj yuav tsum tau ntxuav koj cov plaub hau thaum kawg ntawm thawj hnub.
Yuav ua li cas yog cov plaub hau hloov oily sai?
Tau kawg, qhov xwm txheej zoo li tsis haum rau tus ntxhais uas mob siab rau yam tsawg kawg ntawm nws qhov tsos. Txawm li cas los xij, koj yuav tsum tsis txhob maj daws nws nrog kev pab los ntawm txuj ci tseem ceeb. Ua ntej koj yuav tsum teb lo lus nug, dab tsi ua rau mob tsis zoo? Yog tias koj tsis tau hloov pauv cov khoom tu, feem ntau yuav yog, cov plaub hau loj hlob sai ntawm cov hauv paus hniav vim qhov tsis txaus ntawm cov tshuaj hormones thiab koj yuav tsum tau hu rau tus kws tshaj lij tshwj xeeb txhawm rau nrhiav lub hauv paus ntawm qhov xwm txheej no. Txawm li cas los xij, thaum kev kuaj mob tab tom tab tom ua rau sab hauv tau txiav txim siab, tsis muaj leej twg thab plaub los tawm tsam qhov tshwm sim sab nraud.
Hauv thaj tsam ntawm cov tawv taub hau thiab tu plaub hau, muaj ntau yam khoom sib txawv rau cov hnab sib txawv. Txawm li cas los xij, txhais tau tias kim tsis txhais tau tias zoo, thiab pheej yig txhais tau tias tsis zoo. Thaum xaiv tshuaj zawv plaub hau, tshuaj pleev thiab qhov ncauj qhov ntswg tiv thaiv cov roj, nws yog ib qho tseem ceeb heev uas yuav tsum coj mus rau hauv tus account cov lus qhia yooj yim rau kev sib ntaus cov rog ntau, thiab lawv muaj raws li hauv qab no:
- Tshuaj zawv plaub hau nrog tshuaj ntsuab … Nws yog qhov zoo yog tias lawv tseem muaj cov vitamins thiab cov zaub mov, tshwj xeeb tshaj yog zinc, uas ua rau tawv nqaij qhuav. Txawm li cas los xij, yog tias koj muaj tawv taub hau ib txwm qhuav thiab muaj roj plaub hau vim yog qhov tsis txaus ntawm cov tshuaj hormones, koj yuav tsum tau ceev faj nrog cov zaub mov nplua nuj nyob hauv zinc. Cov khoom henna organic tuaj yeem yog lwm txoj hauv kev rau tshuaj zawv plaub hau. Tsis tas li, xyuas kom cov tsuaj zawv plaub hau meej, tsis yog creamy.
- Herbal decoction tshuaj ntsuab … Yaug cov plaub hau tom qab zawv plaub hau nrog tshuaj ntsuab tshuaj ntsuab yog qhov ua tau zoo thiab tsim nyog cov txheej txheem rau cov plaub hau oily. Yog tias koj tsis muaj sijhawm los ua nws koj tus kheej, siv cov tshuaj pleev ua kom zoo raws qhov tsim nyog. Txawm li cas los xij, yog tias koj tab tom siv cov khoom lag luam, thiab tsis yog hauv tsev, tsis txhob siv nws rau cov hauv paus hniav, tsuas yog nyob ntawm tus ncej thiab cov lus qhia.
- Qhov ncauj qhov ntswg raws cov khoom xyaw ntuj … Cov khoom lag luam uas muaj cov khoom qab zib fermented, av nplaum, mustard, zib ntab, txiv hmab txiv ntoo, txuj lom, cawv txiv hmab, thiab lwm yam yog qhov tshwj xeeb.
- Roj … Nws tsis yog tsuas yog ua tau, tab sis kuj tsim nyog los saib xyuas cov plaub hau nrog cov rog ntau nrog kev pab ntawm cov roj, tab sis nws tsim nyog xaiv cov khoom zoo uas tsis hnyav plaub hau. Argan roj, taub dag roj, txiv duaj roj, thiab lwm yam ua haujlwm zoo ntawm no. Ntawm cov ethers, kev pab zoo tshaj plaws los tswj kev ua haujlwm ntawm cov qog sebaceous - bergamot, tshuaj yej ntoo, txiv kab ntxwv qaub, eucalyptus.
- Zuag … Rau cov plaub hau oily, nws yog qhov tsis xav siv txhuam, nws yuav txhawb kev sib kis ntawm sebum los ntawm cov hauv paus hniav raws tag nrho ntev ntawm cov plaub hau. Nws yog qhov zoo tshaj los siv ntoo zuag. Tsis txhob overdo nws nrog khawb, vim ntau dhau txav tuaj yeem ua rau tsim cov sebum.
Raws li rau txheej txheem ntxuav nws tus kheej, koj yuav tsum, ua ntej, sim tsis txhob ntxuav koj cov plaub hau ntau dua ib zaug txhua 2-3 hnub - ntxuav ntau dhau tuaj yeem cuam tshuam tsis zoo rau cov qauv ntawm cov plaub hau. Yog tias koj cov plaub hau hloov oily sai heev, tom qab ntawd kom saib zoo rau ob txog peb hnub, zam cov khoom lag luam, hnav cov plaub hau sau.
Thov nco ntsoov tias qhov kub ntawm cov dej yog qhov tseem ceeb tshwj xeeb: kub ua kom cov sebum ntau lawm, txhawm rau txhawm rau txhawm rau nws, ntawm qhov tsis sib xws, nws yuav tsum sov lossis txawm txias. Nws kuj tseem pom zoo kom tsis txhob qhuav koj cov plaub hau nrog lub tshuab ziab plaub hau, tso cai rau cov plaub hau kom qhuav ntawm lawv tus kheej. Yog tias maj nrawm, qhuav ntawm qhov cua sov tsawg.
Cov tshuaj zawv plaub hau zoo tshaj plaws rau cov plaub hau oily
Cov khoom lag luam saib xyuas niaj hnub no, txawm li cas los xij, yog qhov loj heev txawm tias nrog cov lus qhia qhia, nws nyuaj rau xaiv cov khoom lag luam zoo. Ua piv txwv, peb yuav muab ntau txoj hauv kev rau koj pov thawj cov plaub hau zawv plaub hau zoo:
- Vichy Dercos Txheej Txheem … Cov cuab yeej cuam tshuam rau kev ua haujlwm ntawm cov qog sebaceous, txuag los ntawm kev ntxuav txhua hnub. Cov tsuaj zawv plaub hau muaj cov vitamins ntau uas muaj cov khoom noj khoom haus zoo thiab muaj qhov sib npaug ntawm cov kua qaub-puag.
- Carita zoo nkauj heev cheveu … Tshwj xeeb tshaj yog zoo rau curls zoo. Nws daws nrog txoj haujlwm ntawm kev ntxuav kom zoo, tab sis kuj tseem muab lub teeb pom kev zoo thiab ntim tau zoo. Ntawm lwm yam, cov tshuaj muaj txiaj ntsig kho mob thiab tiv thaiv kev txhim kho qee yam kab mob ntawm tawv taub hau, suav nrog cov plaub hau.
- Shiseido ntxiv maj … Zawv plaub hau nrog cov protein ntau thiab cov vitamins, tseem muaj cov amino acids. Qhov zoo tshaj plaws rau cov plaub hau uas tsis tsuas yog raug mob los ntawm cov qog sebaceous ntau, tab sis kuj puas los ntawm zas xim.
- Loreal Pure Resource … Cov khoom lag luam zoo ntawm cov npe nrov, tshem tawm cov rog, rov ua kom cov kua qaub tshuav ntawm daim tawv nqaij. Nws kuj tiv thaiv tiv thaiv khaus thiab dej tawv.
- Mirrolla (burdock nrog cov vitamins) … Kho cov tsuaj zawv plaub hau nrog cov txiaj ntsig rov tsim dua tshiab. Qhov no txhais tau tias nws tsis tsuas yog tswj kev ua haujlwm ntawm cov qog hws, tab sis kuj ntxiv dag zog rau cov plaub hau, tiv thaiv kev tawg, thiab rov ua kom lub ntsej muag zoo.
Tag nrho cov nyiaj no yuav tsum tau yuav ntawm lub tsev muag tshuaj thiab khw tshwj xeeb. Yog li qhov kev pheej hmoo ntawm kev yuav cov khoom cuav yog tsawg. Raws li tshuaj pleev thiab qhov ncauj qhov ntswg, nws yog qhov zoo tshaj plaws los siv cov khoom lag luam ntawm tib lub koob nrog cov tshuaj zawv plaub hau. Nco tseg! Tsis muaj kev lees paub tias cov khoom no yuav zoo rau koj cov plaub hau. Kev xaiv saib xyuas cov tshuaj pleev ib ce yog cov lus nug ntawm tus kheej, peb tsuas yog muab piv txwv ntawm cov khoom lag luam nrog ntau qhov kev tshuaj xyuas zoo.
Tshuaj ib txwm tiv thaiv plaub hau oily
Yog tias cov khoom siv kom zoo nkauj tseem tsis pom, peb pom zoo kom koj sim nrog cov zaub mov txawv hauv tebchaws uas tau sim ntau xyoo. Raws li cov khoom siv yooj yim tshaj plaws, koj tuaj yeem ua rau koj tus kheej tsis yog tsuas yog lub qhov ncauj qhov ntswg thiab tshuaj pleev, tab sis txawm tias tshuaj zawv plaub hau.
Cia peb saib qee qhov zaub mov txawv uas nthuav:
- Qe zawv plaub hau … Txhawm rau npaj nws, koj yuav tsum sib xyaw cov yolk nrog 50 ml dej kub me ntsis, tso me ntsis txiv roj roj thiab kua txiv qaub rau hauv qhov sib tov, thiab tom qab ntawd tsuas yog sib xyaw tag nrho cov khoom xyaw kom huv.
- Mustard qhuav zawv plaub hau … Tshuaj zawv plaub hau qhuav tuaj yeem siv los zam kev ntxuav koj cov plaub hau ntau dhau. Tsis yog txhua tus, txawm li cas los xij, paub tias qhov sib piv ntawm cov tshuaj ntxhua khaub ncaws qhuav tshiab yog banal mustard hmoov. Cias rub nws rau hauv koj lub taub hau thiab tom qab ntawd tshem tawm qhov seem nrog phuam. Yog tias koj tsis nyiam li cas koj cov plaub hau hnov tsw tom qab txhuam zoo li no, siv cov roj yam tseem ceeb nrog cov ntxhiab tsw qab.
- Tshuaj zawv plaub hau … Ua ke ib khob npias nrog decoctions ntawm chamomile, calendula thiab ntoo qhib tawv ntoo (txhua nrog ib diav). Cov cuab yeej yuav tsum tau muab tso rau ib nrab teev, tom qab uas nws yuav tsum tau lim, thiab cov curls tuaj yeem ntxuav.
- Tshuaj rau cawv … Ib qho yooj yim heev tab sis siv plaub hau yaug: Sib tov ob peb diav kua txiv qaub nrog ib nrab khob vodka lossis rub cawv. Nws raug tso cai siv rau tag nrho cov plaub hau ntev, tab sis nws tshwj xeeb tshaj yog ua tib zoo rub mus rau hauv cov hauv paus hniav. Tsis tas yuav yaug tawm.
- Tshuaj ntsuab … Sib tov chamomile thiab sage hauv qhov sib npaug sib npaug, ncuav dej npau npau ntawm tus nqi ntawm 2 khob dej mus rau 2 diav ntawm qhov sib tov. Tso tawm rau 15-20 feeb, lim, zaws rau hauv cov plaub hau thiab tawv taub hau. Tsis txhob yaug. Oak tawv, tansy, nplooj ntoo nplooj, calendula, linden, nettle ua haujlwm tsis muaj txiaj ntsig zoo tiv thaiv cov plaub hau oily. Ua ke cov tshuaj ntsuab no raws li koj nyiam thiab ua haujlwm zoo tshaj rau koj.
- Av nplaum … Sib tov peb diav av nplaum (nyiam dua xiav) nrog cov nplawm nplawm thiab ib diav ntawm cov roj almond. Thov rau 20-30 feeb, sov nrog phuam. Yaug kom huv.
- Kefir daim npog qhov ncauj … Muab cov hmoov mustard thiab kefir hauv qhov sib npaug sib npaug hauv lub tais. Faib cov khoom kom zoo thoob plaws qhov ntev ntawm cov strands; rau qhov zoo tshaj plaws, sov koj lub taub hau nrog phuam. Hnav lub npog ntsej muag rau 20-30 feeb.
Qhov tseeb, cov kev kho neeg pej xeem no tsuas yog ib feem me me ntawm cov zaub mov tau qhia rau peb los ntawm peb cov pog laus. Yog tias koj tsis nyiam qee yam khoom xyaw hauv ib lossis lwm ntawm lawv, koj tuaj yeem nrhiav lwm daim ntawv qhia uas yuav haum rau koj.
Nco tseg! Cov khoom tu plaub hau ua tus kheej, nrog rau kev yuav khoom, tuaj yeem ua rau ua xua, thiab yog li ntawd, nco ntsoov ua qhov ntsuas qhov ua tau zoo ua ntej siv tas.
Cov yam ntxwv ntawm kev noj haus yog tias cov plaub hau hloov roj
Thaum kawg, nws tsim nyog xav txog qhov tseem ceeb hauv kev tawm tsam cov ntsiab lus rog, raws li kev hloov pauv hauv kev ua neej. Dab tsi tuaj yeem ua los tiv thaiv cov plaub hau kom tsis txhob ntub sai sai hauv thaj chaw no?
Ua ntej tshaj plaws, nws tsim nyog hloov kev noj haus. Yog tias koj xav kom tshem tawm kev ua haujlwm ntau dhau ntawm cov qog sebaceous thiab sib sau ua ke, koj yuav tsum hloov koj cov zaub mov. Muaj ntau cov zaub, txiv hmab txiv ntoo thiab tsis muaj kev phom sij, tshwj xeeb tshaj yog rog, qab ntsev, ntsim thiab qab zib. Ib qho ntxiv, nws yog qhov zoo los qhia cov nplej, txiv ntseej, txiv hmab txiv ntoo qhuav rau hauv kev noj haus.
Nws yuav tsis yog qhov ua kom noj cov vitamins thiab cov ntxhia ua kom zoo. Cov vitamins B thiab cov zaub mov xws li leej faj, hlau thiab zinc yog qhov tseem ceeb tshwj xeeb hauv qhov no.
Ib qho ntxiv, yog tias nws tsuas yog cov tshuaj hormones, thiab tsis yog kev saib xyuas tsis raug, koj yuav tsum rov xav txog koj lub neej: pw ntau dua, tsis tsaug zog (yog tias koj muaj lub sijhawm nyuaj hauv koj lub neej, noj tshuaj sedative), tsis txhob ua haujlwm ntau dhau ntawm lub cev lossis lub siab. Nws yog qhov pom tseeb tias nyob rau lub sijhawm niaj hnub ntawm lub neej nws nyuaj heev, tab sis koj yuav tsum tau sim tsawg kawg.
Yuav ua li cas yog tias koj cov plaub hau hloov sai sai - saib cov vis dis aus:
Ua kom cov plaub hau oily yog qhov teeb meem cuam tshuam tsis tsuas yog muaj kev puas siab puas ntsws vim qhov tsis zoo saib tsis tu ncua ntawm cov plaub hau, nws tseem yog ib qho laj thawj rau kev saib xyuas rau koj kev noj qab haus huv. Qhov xwm txheej no yuav tsum tau ua tib zoo tshuaj xyuas thiab txiav txim siab ntawm lub hauv paus. Lub sijhawm no, kuaj mob tau ua tiav, nws muaj peev xwm txhim kho cov plaub hau "hauv zos", nrog kev pab tshwj xeeb txhais tau tias thiab kev saib xyuas kom raug.
