Tshawb nrhiav yuav ua li cas ua koj tus kheej lub ntsej muag lub ntsej muag nrog txiv pos nphuab, cov yam ntxwv ntawm kev npaj thiab siv cov khoom sib xyaw. Ntau yam txiv hmab txiv ntoo thiab txiv hmab txiv ntoo tsis yog tsuas yog muaj txiaj ntsig zoo rau kev noj qab haus huv, tab sis kuj tseem yog tus pab tsis tau hauv kev tswj hwm cov hluas thiab kev zoo nkauj. Piv txwv, nws raug nquahu kom siv cov txiv pos nphuab dawb rau kev tu tawv nqaij ntawm lub ntsej muag. Cov qhov ncauj qhov ntswg zoo txaus saturate cov cell ntawm cov epidermis nrog cov vitamins tseem ceeb thiab muaj txiaj ntsig zoo dua li cov tshuaj pleev ib ce niaj hnub muag hauv khw muag khoom.
Cov txiaj ntsig ntawm strawberry ntsej muag lub ntsej muag
Ib qho ntawm qhov txiaj ntsig tseem ceeb ntawm cov txiv pos nphuab yog qhov muaj pes tsawg leeg. Cov khoom lag luam no ua kom huv qhov hws, ua kom rov zoo dua, ua kom tawv nqaij thiab ua kom tawv nqaij, vim tias lawv muaj cov tshuaj muaj txiaj ntsig ntau.
Tom qab ob peb txheej txheem, kev hloov pauv zoo yuav pom tau. Cov qhov ncauj qhov ntswg tau npaj sai heev, thiab tag nrho cov txheej txheem yuav tsis siv sijhawm ntau dua 10 feeb.
Strawberry qhov ncauj qhov ntswg muaj ntau qhov zoo:
- Strawberries muaj ntau cov vitamins thiab cov as -ham. Nws raug nquahu kom siv tsuas yog cov txiv hmab txiv ntoo hauv tsev, vim lawv yuav tsis muaj cov tshuaj phem.
- Txiv pos nphuab yog qhov zoo tshaj plaws rau cov txheej txheem ua kom tawv nqaij dawb thiab pab kom tshem tawm cov quav hnav thiab hnub nyoog me me, thaum ua kom cov tawv nqaij du.
- Cov tawv nqaij tawm sai sai, txhaws qhov hws tau zoo.
- Strawberry kernels ua qhov hnyav thiab ua kom huv ntawm daim tawv nqaij, thaum tswj hwm tus nqi pH ib txwm, yog li tiv thaiv kev laus ntxov ntawm daim tawv nqaij.
- Berries txhim kho cov ntshav ncig thiab tawv nqaij.
- Strawberries muab kev noj zaub mov zoo rau cov kab mob sab hauv, kev muab cov vitamins uas xav tau thiab lwm yam khoom noj.
Strawberries muaj ntau cov as -ham uas ua kom zoo nkauj thiab hluas ntawm daim tawv nqaij:
- Cov vitamins H, C, B9 thiab A. - cov tshuaj no yog lub luag haujlwm rau cov tawv nqaij ua kom tawv nqaij, tshem tawm txhua qhov txheej txheem ua mob, tiv thaiv lawv cov tsos tom ntej, daim tawv nqaij muaj kev tiv thaiv zoo los ntawm tshav ntuj lub hnub, yog li tiv thaiv kev laus ua ntej ntawm cov hlwb noj qab nyob zoo, rov kho cov qauv ntawm cov puas.
- Calcium - txhob lo lo ntxhuav thiab ua kom du ntawm daim tawv nqaij, daim tawv nqaij ua softer, du dua, velvety.
- Cellulose - cov khoom no yog lub luag haujlwm rau txheej txheem ntawm kev ntxuav cov tawv nqaij thiab rov ua kom ruaj khov thiab khov kho rau ntawm daim tawv nqaij.
- Cov poov tshuaj - cov txheej txheem ntawm cov dej tau ua kom zoo ntawm qib cellular.
- Qab Zib yog cov carbohydrates uas rov ua rau lub siab tshiab rau ntawm daim tawv nqaij, muaj lub zog ua haujlwm ntawm cov cell ntawm cov kab mob.
- Dej - tsis tuaj yeem hloov pauv thaum lub sijhawm ua kom noo, pab tshem tawm qhov tsis xis nyob ntawm daim tawv nqaij.
- Tshauv - hauv cov txiv hmab txiv ntoo, cov khoom no muaj nyob hauv qhov tsawg tsawg, tab sis nws txaus los pib kho qhov txhab ntawm qhov txhab me me, kab tawg me me, thaum qhov teeb meem ntawm pob txuv thiab pob txuv raug tshem tawm.
- Salicylic acid - txheej txheem txheej txheem ntawm daim tawv nqaij rov ua dua tshiab tau nrawm dua, vim qhov uas cov cell tuag raug tshem tawm ntawm qhov chaw ntawm daim tawv nqaij.
Tsis tas li, txiv pos nphuab muaj qhov ncaj ncees ntawm lwm cov microelements, vim qhov ua kom nrawm dua ntawm cov tawv nqaij pib, cov qauv ntawm cov fibers tau rov qab los, qib ntawm tes tiv thaiv rau ntau yam sab nraud (piv txwv li, ultraviolet rays) nce. Nyob rau tib lub sijhawm, daim tawv nqaij rov zoo nkauj, cov tawv nqaij tau ua kom zoo dua qub, tshem tawm cov txiaj ntsig thiab lub teeb tev tau txais.
Cov yam ntxwv ntawm kev npaj thiab siv cov npog ntsej muag strawberry
Txhawm rau npaj daim npog ntsej muag kom zoo nkauj los ntawm txiv pos nphuab ntawm koj tus kheej hauv tsev, koj yuav tsum ua raws ob peb txoj cai yooj yim:
- Ua ntej tshaj plaws, koj yuav tsum tau ntxuav tag nrho cov txiv hmab txiv ntoo, tshem plua plav thiab av. Yog tias cov microparticles xaus rau hauv lub npog ntsej muag, muaj kev pheej hmoo ntawm kev txhaws qhov hws, es tsis txhob ntxuav lawv.
- Thaum ua qhov sib xyaw rau tev ntawm daim tawv nqaij ntawm lub ntsej muag, koj yuav tsum tau txhuam cov txiv hmab txiv ntoo nrog rab rawg lossis txhais tes, tab sis koj tsis tuaj yeem siv rab rab. Qhov tseeb yog tias nyob rau hauv qhov muaj pes tsawg leeg, txiv pos nphuab yuav tsum yog daim ntawv me me.
- Yog tias daim npog ntsej muag tiv thaiv pob txuv tau ua, cov txiv hmab txiv ntoo, nrog rau lwm cov khoom xyaw, yuav tsum tau ua tib zoo hlais nrog rab rab, vim tias qhov sib xyaw yuav tsum muaj qhov sib xws.
- Nyob rau hauv rooj plaub thaum ntuj zib ntab tau suav nrog hauv daim npog, ua ntej nws yuav tsum tau sov me ntsis hauv chav da dej, tab sis tsis coj mus rau rhaub.
- Ua ntej siv daim npog ntsej muag uas muaj txiv pos nphuab, koj yuav tsum xub kuaj seb puas muaj kev fab tshuaj tiv thaiv. Rau qhov no, kev npaj ua tiav tau thov rau lub dab teg thiab sab laug rau 10 feeb. Yog tias lub sijhawm no tsis tshwm liab, khaus, tawm pob lossis lwm yam tsis xis nyob, koj tuaj yeem siv daim npog ntsej muag rau ntawm daim tawv nqaij ntawm lub ntsej muag.
- Ua ntej siv daim npog ntsej muag strawberry, nws raug nquahu kom ua kom tawv nqaij ua ntej, yog li cov khoom noj yuav nkag tau yooj yim dua rau hauv cov txheej tob ntawm daim tawv nqaij. Nws yuav txaus txaus kom sawv ntsug li 5-6 feeb dhau ntawm chav da dej. Nws yog qhov muaj txiaj ntsig ntxiv qee cov tshuaj ntsuab rau hauv dej.
- Ua ntej siv daim npog ntsej muag strawberry, nws tsis tas yuav tsum ntxuav koj lub ntsej muag nrog tshuaj txhuam hniav. Tom qab tag nrho, cov txiv hmab txiv ntoo no yog lub ntuj exfoliating tus neeg sawv cev thiab muaj zog dua rau ntawm daim tawv nqaij, tsis zoo li cov khoom siv hluavtaws niaj hnub no.
- Thaum siv daim npog ntsej muag rau ntawm koj lub ntsej muag, koj yuav tsum nco ntsoov tias txhua qhov kev txav chaw yuav tsum tau qhia raws txoj kab zaws - los ntawm nruab nrab ntawm lub puab tsaig, qhov ntswg, hauv pliaj mus rau qhov quav. Ua tsaug rau kev siv txoj cai no, kev ua kom zoo dua ntawm qhov hws los ntawm sebum thiab hmoov av tau ua tiav.
- Strawberries muaj qee cov organic acids. Tias yog vim li cas strawberry qhov ncauj qhov ntswg yuav tsum tsis txhob tso rau ntawm daim tawv nqaij ntev dua li qhia hauv daim ntawv qhia. Txhawm rau ntxuav cov tawv nqaij ib txwm, 15 feeb yuav txaus, rau cov tawv nqaij oily - 20 feeb, rau cov tawv nqaij rhiab - 7 feeb.
- Nyob ntawm hom tawv nqaij, qhov nquag siv daim npog qhov ncauj strawberry kuj tau txiav txim siab. Txhawm rau rov tsim cov qauv ntawm daim tawv nqaij thiab ntxuav pob txuv, nws txaus los siv cov khoom sib xyaw ob zaug hauv ib lub lis piam.
- Yog tias daim tawv nqaij zoo li qub, txhawm rau ua kom lub ntsej muag zoo dua qub thiab tswj nws lub suab, nws raug nquahu kom siv cov qhov ncauj qhov ntswg ib zaug ib lub lim tiam, tab sis tag nrho chav kawm yuav tsum tsis pub dhau 30 hnub.
Strawberry lub ntsej muag lub ntsej muag yog cov tshuaj ntxuav zoo heev thiab txhua yam ntuj tsim los kho. Cov qauv no muaj ntau yam cuam tshuam rau ntawm daim tawv nqaij, nyob ntawm nws thawj lub xeev - ntxuav, ua kom dawb, rov ua dua tshiab, rov ua suab nrov.
Homemade Strawberry Face Mask Recipes
Txhawm rau saib xyuas daim tawv nqaij ntawm lub ntsej muag, txhawm rau txhim kho nws tus mob, nws yog qhov tsim nyog los xaiv daim npog ntsej muag kom raug, suav nrog qhov teeb meem uas twb muaj lawm. Hauv qab no yog cov tshuaj feem ntau uas muaj cov txiv hmab txiv ntoo no.
Rejuvenating daim npog qhov ncauj
- Txhawm rau npaj daim npog ntsej muag, cov txiv pos nphuab siav (2 pcs.), Zib ntab zib ntab (1 tbsp. L.), Cov menyuam mos qab zib (1 tbs. L.).
- Cov txiv hmab txiv ntoo yuav tsum tau ntxuav thiab ntxuav ntawm cov av, kneaded nrog rab rawg kom txog thaum lub txiv hmab txiv ntoo tau tsim.
- Txhua qhov sib xyaw ua ke zoo.
- Daim npog ntsej muag ua tiav tau thov rau ntawm daim tawv nqaij ntawm lub ntsej muag, tsis suav nrog thaj tsam ib ncig ntawm lub qhov muag.
- Cov khoom raug ntxuav tom qab 15 feeb.
Purifying Strawberry Mask
- Lub npog ntsej muag no tau npaj los ntawm cov khoom hauv qab no - txiv pos nphuab (2-3 pcs.), Cov av nplaum dawb (li 5 g).
- Ua ntej, cov txiv hmab txiv ntoo raug ntxuav los ntawm hmoov av, cov qia raug tshem tawm, thiab ntxuav nrog dej ntws.
- Siv lub tshuab ziab khaub ncaws, kua txiv pos nphuab tau nyem tawm, uas yog tov nrog av nplaum dawb.
- Qhov tshwm sim yuav tsum yog homogeneous gruel.
- Qhov sib xyaw ua ke tau thov rau daim tawv nqaij uas tau ntxuav ua ntej.
- Lub npog ntsej muag raug ntxuav tom qab 10 feeb nrog dej sov.
- Koj tuaj yeem siv cov tshuaj no ib hlis ib zaug, tab sis tsis ntau zaus.
Whitening daim npog qhov ncauj nrog txiv pos nphuab
- Lub ntsej muag zoo li no tau ua nrawm heev - ntau cov txiv pos nphuab raug ntxuav, ntxuav, ntxuav, zom kom txog thaum tau txais cov txiv hmab txiv ntoo.
- Qhov ua tau zoo yog siv rau daim tawv nqaij ntxuav ntawm lub ntsej muag, tshwj tsis yog thaj chaw ib puag ncig lub qhov muag.
- Tom qab 10-12 feeb, cov khoom seem ntawm cov khoom raug ntxuav nrog dej txias.
- Kev siv daim npog qhov ncauj tas li no yuav pab tshem tawm quav hnav thiab hnub nyoog me ntsis.
Anti-inflammatory strawberry daim npog qhov ncauj
- Txhawm rau ua daim npog ntsej muag zoo, koj yuav tsum tau noj aloe (ib nplooj tshiab), txiv pos nphuab siav (2 pcs.).
- Cov kua txiv yog nyem tawm ntawm aloe thiab berries.
- Txhua qhov sib xyaw tau sib xyaw, muaj pes tsawg leeg raug tso tseg li 5 feeb kom ua kom zoo nyob hauv qhov chaw txias.
- Lub npog ntsej muag ua tiav tau thov nrog daim txhuam cev los ntxuav cov tawv nqaij, ntxuav tom qab 10 feeb.
Daim npog qhov ncauj
- Lub npog ntsej muag zoo li no tau npaj los ntawm cov khoom hauv qab no - qos yaj ywm hmoov (1 tbsp. L.), Strawberries (2 berries), qe (1 pc.).
- Ua ntej, dawb yog sib cais los ntawm cov yolk.
- Cov txiv pos nphuab raug ntxuav thiab kneaded nrog rab rawg, cov kua txiv tau ua los ntawm cov cheesecloth.
- Raw qe dawb yog tov nrog kua txiv pos nphuab - cov khoom sib xyaw kom huv si.
- Daim npog ntsej muag ua tiav tau thov rau cov tawv nqaij uas tau ntxuav ua ntej thiab tawm mus li 5 feeb.
- Cov khoom seem ntawm cov khoom raug ntxuav tawm nrog dej sov.
- Daim npog ntsej muag no tau pom zoo kom siv ntau zaus hauv ib lub lis piam.
Strawberry daim npog ntsej muag rau daim tawv nqaij
- Koj yuav tsum tau noj cov kua txiv pos nphuab (los ntawm 2 txiv ntoo), txiv roj roj (1 tsp.), Qe (1 pc.), Oat hmoov (1 tbsp. L.).
- Cov dawb yog cais los ntawm cov qij. Lub npog ntsej muag yuav muaj tsuas yog ib lub qe.
- Oatmeal yog sib xyaw nrog cov roj txiv ntseej, kua txiv pos nphuab tau qhia, thiab tom qab ntawd qe qe.
- Cov muaj pes tsawg leeg tau ua tib zoo nplawm kom txog thaum muaj cov homogeneous loj.
- Lub npog ntsej muag yog siv rau ntawm daim tawv nqaij nrog maj mam txav txav.
- Koj tuaj yeem siv qhov kev sib xyaw no tsis pub ntau tshaj ob zaug hauv ib hlis.
Strawberry peeling daim npog qhov ncauj
- Lub npog ntsej muag muaj kefir (50 g), txiv pos nphuab (2 pcs.), Ntsev (1 pinch).
- Hauv ib lub khob lossis cov thawv ntim khoom, ntsev yog tov nrog kefir.
- Siv rab diav rawg los yog rab rab, kua txiv yog nyem tawm ntawm cov txiv pos nphuab, tom qab ntawd nyem los ntawm cheesecloth kom cais nws los ntawm cov nqaij.
- Tag nrho cov khoom sib xyaw kom txog thaum tau txais cov homogeneous loj.
- Koj yuav tsum tau siv daim npog ntsej muag zoo li no ua ntej yuav mus pw kom cov tawv nqaij muaj lub sijhawm rov zoo los.
Qab thiab qab zib txiv pos nphuab muaj txiaj ntsig zoo rau tib neeg lub cev tsis yog tsuas yog khoom noj khoom haus, tab sis kuj yog cov khoom lag luam zoo nkauj. Strawberry lub ntsej muag lub ntsej muag pab tshem tawm ntau yam teeb meem cuam tshuam nrog kev mob ntawm daim tawv nqaij, qhov tseem ceeb yog siv tsuas yog cov txiv hmab txiv ntoo tshiab thaum lub caij siav.
Cov zaub mov zoo tshaj plaws ntawm lub ntsej muag daim npog ntsej muag:
