Nrhiav rau daim ntawv qhia tshiab rau qab thiab noj qab haus huv curd khoom qab zib? Ua kom qab, txaus siab, qis-calorie steamed curd soufflé nrog khov dub currants. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Tsev cheese yog qhov chaw ntawm calcium thiab lwm cov vitamins muaj txiaj ntsig. Nws raug pom zoo kom suav nrog hauv cov menyuam cov ntawv qhia zaub mov thiab rau cov uas ua raws kev noj haus. Txij li ntau yam ntawm cov khoom qab zib fermented no tsis tshwj xeeb yog siv nws tus kheej, peb yuav siv nws los npaj kev noj qab haus huv tab sis cov zaub mov qab los ntawm phau ntawv "Hais txog cov zaub mov qab thiab noj qab nyob zoo" - steamed curd soufflé nrog khov dub currant. Koj tuaj yeem ua noj hauv lub multicooker lossis ob chav boiler. Tab sis yog tias koj tsis muaj cov khoom siv hauv chav ua noj, tom qab ntawd peb yuav tswj hwm hauv Soviet txoj kev yooj yim thiab npaj cov khoom qab qab rau ntawm chav da dej siv lub lauj kaub ntawm cov dej npau thiab cov colander.
Steamed tsev cheese soufflé yog kev kho zoo tshaj plaws nrog cov nplua nuj blackcurrant tsw. Nws yog lub teeb ntawm lub plab, npaj tau yooj yim, thiab noj qab nyob zoo. Steam soufflé nrog dub currant yuav zoo siab rau koj nrog nws cov tsos zoo nkauj thiab saj tsis txaus ntseeg. Thaum koj tau saj nws, koj yuav ib txwm ua noj. Txog kev hloov pauv, koj tuaj yeem hloov qhov ntim los ntawm kev ntxiv ntau yam txiv hmab txiv ntoo, txiv hmab txiv ntoo qhuav, txiv ntoo, txiv hmab txiv ntoo candied, thiab lwm yam.
Saib kuj yuav ua li cas ua tsev cheese soufflé nrog txiv apples hauv mis.
- Cov ntsiab lus calorie ntawm 100 g - 219 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 45 feeb
Cov khoom xyaw:
- Tsev cheese - 250 g
- Qe - 1 pc.
- Qaub cream - 50 ml
- Qab zib - 3-4 dia los yog mus saj
- Ntsev - pinch
- Semolina - 40 g
- Dub currant (tshiab lossis khov hauv cov txiv hmab txiv ntoo lossis txiv ntoo) - 100 g
Ib qib zuj zus ua noj ntawm steamed curd soufflé nrog khov dub currants, daim ntawv qhia nrog duab:
1. Muab cov curd tso rau hauv lub tais rau kneading lub khob noom cookie. Yog tias curd ntub heev, tshem tawm cov whey ntau dhau los ntawm nws ua ntej. Txhawm rau ua qhov no, dai nws hauv cheesecloth kom tso kua ntau dhau. Txwv tsis pub, koj yuav tsum tau ntxiv semolina ntau ntxiv, los ntawm cov khoom qab zib yuav tsis yog tsev cheese, tab sis semolina.
2. Ntxiv semolina, qab zib thiab pinch ntsev rau curd.
3. Tom ntej no, ncuav lub qe.
4. Zuaj cov zaub mov nrog rab rab kom txog thaum du tsis muaj cov noob nplej.
5. Ntxiv dub currants rau zaub mov. Yog tias cov txiv hmab txiv ntoo tshiab, tom qab ntawd ntxuav lawv ua ntej, thiab ua kom khov khov.
6. Ncuav lub khob noom cookie faib cov currants tusyees thiab tawm mus sawv ntsug li 15 feeb kom cia cov semolina o tuaj me ntsis.
7. Teem cov curd loj hauv cov tins uas koj yuav ci cov khoom qab zib.
8. Muab cov ntim nrog curd mov paj rau hauv lub colander.
9. Xa tus colander mus rau lub lauj kaub dej npau, thaum cov dej npuas yuav tsum tsis txhob kov nrog tus colander.
10. Muab lub hau tso rau ntawm lub colander thiab ua kom cov kua curd soufflé nrog cov khov dub khov khov txog li 15 feeb. Ua kom nws sov sov. Vim tias tom qab txias nws yuav dhau los ua ntom ntom, tab sis nws yuav nyob zoo li qub.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua kom curd soufflé.
