Laminaria tau siv txij li puag thaum ub los kho thiab txhim kho cov tawv nqaij. Ua tsaug rau cov vitamins ntau thiab cov organic acids, seaweed moisturizes, nourishes thiab ntxuav cov tawv nqaij. Kelp yog cov khoom lag luam zoo uas cov neeg Nyij Pooj siv txhua hnub hauv lawv cov zaub mov noj. Nws yog algae uas loj hlob hauv hiav txwv thiab dej hiav txwv. Nws tau siv tsis yog tsuas yog qhov chaw ntawm iodine rau lub cev, tab sis kuj yog ib feem ntawm cov khoom lag luam kom zoo nkauj rau cov tawv nqaij rov ua dua tshiab.
Muaj pes tsawg leeg ntawm seaweed
Seaweed yog nplua nuj nyob hauv cov vitamins thiab cov zaub mov, uas yog vim li cas nws thiaj li rov ua dua tshiab, ntxuav thiab muaj txiaj ntsig zoo.
Muaj pes tsawg leeg ntawm kelp:
- Cov vitamins A, B, D, C, E … Lawv khi cov dawb radicals thiab tiv thaiv lawv los ntawm kev puas hlwb ntawm daim tawv nqaij.
- Cov vitamins B1 thiab B12 … Tshaj tawm lub suab ntawm daim tawv nqaij thiab tshem tawm cov hnub nyoog me ntsis.
- Iodine … Soothes epidermis, kho qhov mob me me thiab qhov txhab.
- Organic acids … Stimulates collagen ntau lawm thiab txhawb kev rov ua haujlwm ntawm tes. Ib qho ntxiv, cov khoom siv no hauv kev sib xyaw ntawm kelp pab ntxuav qhov hws thiab tshem tawm comedones.
- Ib qho nicotinic acid … Heals dermatitis thiab nourishes ntawm daim tawv nqaij. Nrog nws qhov tsis txaus, muaj teeb meem tshwm sim hauv lub cev uas ua rau muaj kab mob ntawm daim tawv nqaij.
- Tooj liab … Txhawb kev tsim cov elastin, uas tiv thaiv daim tawv nqaij laus.
- Zinc … Nws muaj cov kab mob tua kab mob thiab kho qhov txhab.
- Silicon … Txhim kho daim tawv nqaij elasticity.
- Hlau … Txhim kho cov ntshav ncig thiab txhawb nqa kev thauj nrawm ntawm cov as -ham mus rau txheej txheej ntawm daim tawv nqaij.
- Cov poov tshuaj … Khaws cov dej noo ntawm daim tawv nqaij thiab tiv thaiv kom tsis txhob ziab tawm.
- Calcium … Nws evens tawm epidermis, txhim kho lub ntsej muag nyem.
Cov khoom ntawm kelp rau lub ntsej muag
Kelp algae lub ntsej muag lub ntsej muag nrog kev siv tas li ua rau cov txheej txheem laus zuj zus, tshem tawm pob txuv thiab tiv thaiv daim tawv nqaij sagging. Laminaria nourishes, moisturizes thiab disinfects ntawm daim tawv nqaij. Ib qho ntxiv, nws txhawb kev tiv thaiv ntawm daim tawv nqaij, uas tiv thaiv kev tsim cov pob txuv thiab comedones. Cov poj niam uas ua daim npog qhov ncauj tas li los ntawm kelp tsis tsim cov hnub nyoog.
Feem ntau rau lub ntsej muag, kelp tau muab rau kom qhuav ntau heev ntawm daim tawv nqaij thiab nws tev tawm. Tab sis txawm tias muaj cov sebum ntau dhau lawm, algae yuav muaj txiaj ntsig. Vim tias muaj cov zinc nyob hauv nws cov muaj pes tsawg leeg, cov tawv nqaij ua kom qis thiab liab liab poob qis. Seaweed yuav pab ua kom qeeb ntawm cov laus thiab cov txheej txheem ntawm daim tawv nqaij. Kelp qhov ncauj qhov ntswg tuaj yeem siv ua kev tiv thaiv kab mob thiab ua kom tawv nqaij nrog cov vitamins muaj txiaj ntsig.
Feem ntau, seaweed tau siv hauv kev npaj cov qhov ncauj qhov ntswg rau kev saib xyuas ntawm daim tawv nqaij ntawm daim tawv muag. Cov cheeb tsam no yog qhov muag heev thiab muag heev thiab yog li xav tau kev saib xyuas zoo. Vim tias muaj cov nicotinic acid nyob hauv cov algae, cov tawv nqaij hauv qhov muag tau du. Crow tus taw los ua neeg pom tsawg dua.
Kelp tuaj yeem siv nyab xeeb los txhim kho cov tawv nqaij ntawm lub caj dab thiab décolleté. Siv cov qhiav thiab roj zaub hauv cov npog ntsej muag algae, koj tuaj yeem ua kom tawv nqaij ntawm caj dab thiab txhim kho qhov ntsej muag ntawm lub ntsej muag.
Kelp qhov ncauj qhov ntswg rau lub ntsej muag rejuvenation
Vim tias muaj cov vitamins A, B thiab E hauv cov tshuaj muaj kelp, lub ntsej muag lub ntsej muag lub ntsej muag yuav pab tshem tawm cov pob txha zoo thiab txhim kho qhov ntsej muag ntawm lub ntsej muag. Cosmetologists tau siv ntev algae los tiv thaiv kev laus ua ntej. Algae qhov ncauj qhov ntswg txhawb kev tsim cov collagen thiab elastin, yog li daim tawv nqaij ua du thiab sib sib zog nqus pob tw tau du tawm.
Rejuvenating seaweed qhov ncauj qhov ntswg:
- Rejuvenation daim npog qhov ncauj nrog roj … Txhawm rau npaj kev kho kom zoo, sib tov 50 g ntawm seaweed npaj nrog 20 ml ntawm avocado thiab roj lavender hauv lub tais. Koj yuav tsum muaj roj sib tov. Siv qee yam ntawm cov khoom lag luam thiab siv koj lub ntsis ntiv tes txhawm rau kis nws tusyees ntawm daim tawv nqaij. Lub sijhawm raug yog 15 feeb. Tom qab ntawd, yaug tawm cov khoom thiab siv cov tshuaj tiv thaiv kev laus.
- Vitamin Cocktail daim ntawv qhia … Txhawm rau npaj cov khoom, koj yuav tsum noj 2 txiv pos nphuab thiab ib nrab txiv peach. Muab cov txiv hmab txiv ntoo tso rau hauv lub khob khob thiab txiav nws. Ntxiv ib diav ntawm qhuav kelp rau qhov ua kom huv. Tawm qhov sib tov kom swell rau 1 teev. Thov cov vitamin cocktail rau koj cov tawv nqaij thiab khaws cia rau 15 feeb.
- Rejuvenating roj … Npaj cov kelp thiab tso ib rab diav ntawm cov nplej zom rau hauv ib lub tais. Tom qab cov seaweed, muab 20 g ntawm cov roj txiv ntseej tso rau hauv ib lub taub ntim. Siv tsis tau kho. Ntxiv cov ntsiab lus ntawm 1 tshuaj ntsiav ntawm cov vitamins A thiab E rau cov porridge no. Sib tov thiab siv rau cov tawv nqaij qhuav. Rov ua cov txheej txheem 2 zaug hauv ib lub lis piam.
- Laminaria nqa … Cov tshuaj no ua kom cov tawv nqaij zoo dua qub thiab txhim kho qhov ntsej muag ntawm lub ntsej muag. Hauv ib lub tais, sib tov 20 g ntawm cov hmoov seaweed nrog 2 diav dej. Thaum qhov sib xyaw tau nce ntau zaus, ntxiv ib diav ntawm cov qhiav cag hauv paus. Ncuav 20 g ntawm cream thiab hiav txwv buckthorn roj rau hauv gruel. Thov rau lub ntsej muag thiab caj dab. So cov nqaij ntawm lub ntsej muag thiab pw rau ib feem peb ntawm ib teev. Yaug tawm nrog dej sov.
- Daim npog qhov ncauj kom ua kom cov tawv nqaij nyob hauv qab qhov muag … Noj 20 g ntawm cov hmoov seaweed thiab npog nws nrog dej txias. Tom qab tau txais cov gruel, ntxiv 20 g kua zib ntab thiab noob hnav roj txhua. Siv txhuam txhuam me me, siv qhov sib xyaw rau daim tawv muag sab saud thiab qis. Kaw koj ob lub qhov muag thiab pw rau 20 feeb. Siv daim ntaub paj rwb los maj mam tshem qhov sib tov tawm ntawm daim tawv nqaij. Koj tsis tuaj yeem rub thiab nias ntawm daim tawv muag. Cov txheej txheem yuav tsum maj mam.
Yuav ua li cas ua kelp qhov ncauj qhov ntswg rau cov tawv nqaij qhuav
Txoj hauv kev npaj cov khoom lag luam nyob ntawm seb lub hom phiaj koj tab tom nrhiav. Kev sib xyaw ntawm daim npog qhov ncauj rau cov tawv nqaij qhuav thiab oily sib txawv, txawm tias muaj cov algae nyob hauv.
Nta ntawm kev npaj cov seaweed qhov ncauj qhov ntswg rau cov tawv nqaij qhuav
Rau kev npaj cov qhov ncauj qhov ntswg, koj tuaj yeem siv hmoov kelp, thallus thiab txawm tias ntsiav tshuaj. Yog tias koj muaj hmoov, tom qab ntawd tsuas yog sib xyaw nws nrog dej thiab tos kom txog thaum sib tov loj hlob 2-3 zaug. Ua ntej npaj cov qhov ncauj qhov ntswg, cov ntsiav tshuaj raug tsoo nrog rab diav lossis rab diav.
Kelp thallus tau tsau rau hauv dej txias ua ntej siv. Nws yog qhov zoo tshaj los noj cov dej uas tsis muaj carbonated. Tsis txhob siv dej kub lossis dej kub, vim tias koj yuav tsis pom zoo cov txiaj ntsig ntawm seaweed. Cov algae yuav tsum pw hauv cov kua rau 1, 5-2 teev. Lub sijhawm no, nws yuav swell thiab nce ntau zaus. Cov khoom ua tiav ib nrab yog pov rau cheesecloth thiab nyem me ntsis. Tom qab ntawd, nws yog crushed rau lub xeev puree.
Tom qab ntawd ib lossis ntau qhov sib xyaw los ntawm cov npe tau ntxiv rau cov porridge no. Qhov muaj pes tsawg leeg ntawm daim npog qhov ncauj rau cov tawv nqaij qhuav nrog cov kelp suav nrog cov hauv qab no: qe qe, glycerin, qab zib lossis rog rog, zib ntab, zaub thiab roj yam tseem ceeb. Cov khoom no tiv thaiv daim tawv nqaij kom qhuav thiab pab nqus tau cov organic acids uas muaj nyob hauv cov algae.
Cov qhov ncauj qhov ntswg tau khaws cia rau 10-15 feeb thiab ntxuav tawm nrog dej txias. Txhawm rau khaws cov dej noo, daim tawv nqaij tau ntub nrog cov dej noo tom qab txheej txheem. Tsis txhob tso cov khoom kom qhuav kiag li, vim qhov no ua rau tawv nqaij nruj thiab ua rau nws qhuav. Nws raug nquahu kom ua cov txheej txheem 2 zaug txhua 7 hnub.
Yog tias koj tsis tau siv tag nrho cov puree, nws tuaj yeem khaws cia hauv lub tub yees rau 2-3 hnub.
Kelp daim npog qhov ncauj rau cov tawv nqaij qhuav
Txoj hauv kev los npaj lub qhov ncauj qhov ntswg rau cov tawv nqaij qhuav:
- Av nplaum rau daim tawv nqaij qhuav … Ncuav cov kelp nrog dej ntxhia thiab tso nws li 2 teev. Mash qhov sib tov rau hauv cov qos yaj ywm mashed. Noj ib diav ntawm porridge thiab ntxiv 25 g ntawm kefir thiab av nplaum liab rau nws. Do lub puree kom huv si thiab ntxiv 3 tee ntawm sage tseem ceeb roj. Qhov sib xyaw no ua kom tawv nqaij noo thiab txhawb nqa nws nrog cov khoom muaj txiaj ntsig. Nrog kev siv tas li, tshem tawm cov pob txha zoo.
- Kelp thiab zib ntab daim npog qhov ncauj … Tsau lub seaweed thiab mash nws. Noj ib diav ntawm qhov sib tov, ntxiv 25 g qaub cream thiab ib teaspoon ntawm txiv roj roj rau nws. Tshav kub 20 g ntawm zib ntab hauv dej da dej thiab ncuav rau hauv qhov sib tov. Sib tov txhua yam kom huv thiab thov hauv txheej tuab ntawm lub ntsej muag thiab caj dab. Khaws nws rau peb lub hlis twg ntawm ib teev thiab tshem tawm nrog daim ntaub so tes ntub dej txias.
- Yolk daim npog qhov ncauj … Noj 2 teaspoons ntawm qhuav kelp hmoov thiab ncuav 50 ml dej rau nws. Tom qab 2, 5 teev, do lub gruel thiab ntxiv 2 quail qe thiab 30 tee ntawm glycerin. Thov ib txheej tuab ntawm cov rog sib xyaw ua ke ntawm lub ntsej muag. Koj yuav tsum khaws cov khoom rau 15 feeb. Yaug tawm cov dej sib tov ntsuab nrog dej txias. Thov cov dej noo.
- Kelp ntsiav tshuaj daim npog qhov ncauj … Feem ntau lawv tau siv sab hauv, tab sis yog tias koj tsis pom hmoov ntawm lub tsev muag tshuaj, koj tuaj yeem noj tshuaj. Zuaj lawv nrog tus pin los yog rab diav thiab npog lawv nrog dej txias. Tom qab sib tov ua jelly-zoo li, ntxiv 25 ml ntawm cov txiv ntseej roj thiab 20 g ntawm qab zib hnyav. Siv koj cov ntiv tes los txhuam cov khoom raws cov kab zaws. Cia nws nyob rau peb lub hlis twg ntawm ib teev.
Kelp lub ntsej muag daim npog qhov ncauj rau cov tawv nqaij oily
Muaj ntau ntau cov zaub mov txawv rau ua cov qhov ncauj qhov ntswg. Nws tsis muaj teeb meem dab tsi suav nrog hauv daim npog ntsej muag, tshwj tsis yog rau algae, nws tuaj yeem siv tsis ntau tshaj 2 zaug hauv 7 hnub. Qhov no yog vim muaj cov ntsiab lus siab ntawm vitamin C thiab iodine hauv seaweed. Koj tuaj yeem yooj yim oversaturate koj cov tawv nqaij nrog cov tshuaj muaj txiaj ntsig, thiab nws yuav teb rau koj nrog kev ua xua.
Lub subtleties ntawm kev npaj seaweed qhov ncauj qhov ntswg rau cov tawv nqaij oily
Txhawm rau npaj daim npog ntsej muag rau cov tawv nqaij oily hauv tsev, feem ntau siv ib rab diav ntawm cov seaweed txhoov thiab tib yam ntawm lwm cov khoom xyaw. Cov muaj pes tsawg leeg rau kev ntxuav lub ntsej muag yuav tsum tau khaws cia rau 15 feeb.
Txhawm rau txhim kho cov txiaj ntsig ntawm seaweed, thaum npaj cov qhov ncauj qhov ntswg, muaj pes tsawg leeg suav nrog kua txiv qaub, hydrogen peroxide, kua txiv hmab txiv ntoo tshiab, qe dawb, nias cov poov xab.
Txiv qaub kua txiv dawb thiab ua kom tawv nqaij qhuav. Qe dawb ua cov zaj duab xis tuab ntawm lub ntsej muag, uas, thaum tshem tawm ntawm lub ntsej muag, pab tshem tawm cov av. Yog li, koj tuaj yeem tshem tawm cov tawv nqaij oily thiab comedones.
Yog tias tsim nyog, oatmeal tau ntxiv rau daim npog, qhov no tshem tawm cov khoom tuag thiab pab tshem tawm cov sebum ntau dhau.
Kelp recipes rau cov tawv nqaij oily
Xav txog yuav ua li cas npaj cov qhov ncauj qhov ntswg rau cov tawv nqaij oily:
- Aloe daim npog qhov ncauj … Txhawm rau npaj cov tshuaj sib xyaw, sib tov ib diav ntawm cov hmoov qhuav qhuav qhuav nrog 20 ml dej. Nqa cov nplooj aloe thiab tev tawm lub plhaub sab saum toj los ntawm nws. Chop lub pulp ntawm aloe thiab ntxiv rau seaweed puree. Teem tseg qhov sib xyaw rau 2 teev, nws yog qhov tsim nyog rau qhov hnyav kom ob npaug. Thov gruel rau lub ntsej muag qhuav. Khaws qhov sib tov rau 10 feeb thiab tshem nws nrog dej txias.
- Txiv qaub Protein Mask … Sib tov kelp puree nrog 1 protein. Ib tablespoon ntawm seaweed yog txaus. Noj ib daim txiv qaub thiab nyem cov kua txiv rau hauv cov nqaij. Ua tib zoo nruab nrab txhua yam thiab siv rau hauv txheej tuab rau ntawm daim tawv nqaij. Pw tsaug zog rau peb lub hlis twg ntawm ib teev. Yaug tawm nrog dej sov.
- Kua daim npog qhov ncauj … Tev lub txiv ntsuab ntsuab tawm thiab zom nws. Sib tov sib npaug ntawm seaweed gruel thiab applesauce. Qhov sib tov yog zaws rau ntawm lub puab tsaig, hauv pliaj, qhov ntswg thiab puab tsaig. Koj yuav tsum khaws nws li 10 feeb.
- Poov xab daim npog qhov ncauj … Noj 25 g ntawm cov poov xab zom thiab zom nws. Muab cov hlais tso rau hauv lub tais loj thiab ntxiv 50 ml dej sov. Tso nws rau 30 feeb. Ua npuas dej yuav tsum tsim rau saum cov kua. Ntxiv cov kua txiv hmab txiv ntoo tso rau hauv lub npaus no thiab do. Siv koj cov ntiv tes, thov txheej tuab rau ntawm daim tawv nqaij. Cov txheej txheem yuav siv 15 feeb. Koj yuav tsum rov ua 2 zaug hauv 7 hnub.
- Oatmeal ntsej muag txhuam nrog seaweed … Muab ib txhais tes ntawm oatmeal tso rau hauv lub khob cawv. Tig lawv rau hauv hmoov thiab ncuav ib nrab khob dej npau npau rau lawv. Do cov porridge kom huv si. Tsau cov kelp hauv lwm lub tais thiab muab sib xyaw nrog oatmeal. Zaws qhov sib tov rau koj cov tawv nqaij. Tso cov khoom kom qhuav tas. Yaug tawm nrog dej sov.
Saib cov vis dis aus hais txog kelp lub ntsej muag lub ntsej muag:
Yog tias koj tsis xav siv koj tsev neeg pob nyiaj siv npog ntsej muag kim, npaj koj tus kheej cov khoom tu tawv nqaij. Kelp yuav pab koj nrog qhov no. Nws pheej yig thiab siv tau rau txhua hom tawv nqaij.
