Tshawb nrhiav cov txheej txheem rau xaiv tus neeg tiv thaiv qhov ncauj, hom kev tiv thaiv qhov ncauj nyob qhov twg thiab yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau ua kom haum cov qauv ntawm koj cov hniav. Tus tiv thaiv lub qhov ncauj yog qhov yuav tsum muaj tus yam ntxwv ntawm tus neeg tua rog hauv txhua yam kev ntaus nrig. Cov cuab yeej uas tsis yooj yim no muaj peev xwm nqus tau txog 40 feem pua ntawm qhov quab yuam ntawm qhov cuam tshuam thiab yog li muab kev tiv thaiv zoo rau cov hniav. Yog tias tus neeg ncaws pob tsis muaj tus tiv thaiv qhov ncauj, nws yuav tsis raug tso cai sib ntaus. Qhov no yog vim peb yam khoom tseem ceeb ntawm cov khoom siv no:
- Tiv thaiv cov hniav los ntawm daim tawv nqaij uas tuaj yeem nkag mus rau hauv lub ntsws thiab ua rau nws puas tsuaj.
- Tiv thaiv lub qhov ncauj los ntawm qhov txhab thiab txiav.
- Nws nqus ib feem ntawm qhov kev cuam tshuam uas mus rau thaj tsam ib ntus ntawm lub taub hau los ntawm lub puab tsaig.
Nws yuav tsum raug sau tseg tias tus tiv thaiv lub qhov ncauj tsis yog siv rau hauv kev ntaus nrig nkaus xwb, tab sis kuj tseem nyob hauv qee qhov kev ua kis las ncaws pob, piv txwv li, caij alpine skiing, hockey.
Hom kev tiv thaiv qhov ncauj twg muaj rau kev ntaus nrig thiab ntaus nrig?
Hauv tag nrho, muaj ob hom kev tiv thaiv lub qhov ncauj: ib sab (ib leeg-puab tsaig) thiab ob sab (ob-puab tsaig). Kev nyiam tshaj plaws ntawm cov kis las yog thawj hom. Qhov no yog vim nws qhov kev ua haujlwm tau zoo (nqus txog 40 feem pua ntawm qhov cuam tshuam), thiab tseem muab huab cua ntws zoo.
Ob lub puab tsaig tawg tuaj yeem muab kev tiv thaiv ntau tshaj plaws rau cov hniav, tab sis tib lub sijhawm nws ua rau ua pa nyuaj dua. Lub qhov cua nyob hauv nws cov qauv yog me me thiab cov kis las tau ua pa nyuaj thaum sib ntaus. Kev tsis muaj oxygen muaj qhov cuam tshuam tsis zoo rau kev ua ntawm tus neeg tua rog.
Yog li, daim npog ntsej muag ob sab yog tsim rau cov tub ntxhais ncaws pob thiab cov ntxhais koom nrog hauv kev ntaus nrig. Cov neeg sib ntaus sib tua hauv qib siab ib txwm siv tus tiv thaiv lub puab tsaig tshwj xeeb. Qhov no siv tsis yog rau kev ntaus nrig nkaus xwb, tab sis kuj rau lwm hom kev ntaus nrig.
Yuav ua li cas xaiv txoj cai qhov ncauj?
Peb yuav faib cov lus teb rau lo lus nug ntawm yuav ua li cas xaiv thiab ua noj qhov ncauj tiv thaiv rau kev ntaus nrig thiab ntaus txuj ci ua ob ntu. Thawj qhov kev xaiv yog qhov zoo ntawm hom mos txwv no. Nyob rau hauv tag nrho, peb hom kev tiv thaiv qhov ncauj tuaj yeem sib txawv raws li qhov xwm txheej no:
- Cam khwb cia.
- Thermocapc (thermoplastic).
- Tus kheej (kws tshaj lij).
Thawj hom yog qhov pheej yig tshaj thiab qhov no tsuas yog qhov kom zoo dua ntawm cov kaus mom hlau. Ua ntej, thaum koj siv nws, koj yuav tsis tuaj yeem haum nws zoo li koj lub puab tsaig. Qhov thib ob, lawv xyaum tsis txawv ntawm ib leeg, thiab txawm tias nyob rau theem ntawm kev xaiv nws yuav nyuaj rau nrhiav qhov uas haum rau koj. Koj yuav tsum tsis txhob suav rau cov khoom tiv thaiv siab ntawm cov cuab yeej siv no. Kev tshem tawm ntawm daim di ncauj thiab cov hniav tawg tuaj yeem zam tau thaum siv nws, tab sis nws tsis ua rau lub tshuab tawg.
Hom thib ob ntawm lub hau yog thermoplastic thiab hauv ntau qhov hwm lawv tshaj qhov pov tseg. Koj tuaj yeem hloov kho lawv kom haum rau koj lub puab tsaig thiab tom. Cov qauv kim tshaj plaws muaj ntau txheej txheej tsim, uas tso cai rau kev nqus tau zoo dua. Peb kuj nco qhov txhim khu kev qha ntawm lub puab tsaig.
Tus tiv thaiv qhov ncauj kim tshaj plaws yog tus tshaj lij. Lawv tau ua raws li tus neeg pov npav ntawm tus neeg thiab tom cov kis las. Nws yog qhov pom tseeb tias hom tshwj xeeb ntawm cov mos txwv no muaj peev xwm muab kev tiv thaiv siab tshaj plaws. Cov kws tiv thaiv qhov ncauj muaj peev xwm tshaj plaws los nqus cov tshuab ntawm tus nrog sib ntaus.
Yog tias muaj teeb meem nyiaj txiag loj, koj tuaj yeem, hauv paus ntsiab lus, ua lub qhov ncauj tiv thaiv koj tus kheej. Txhawm rau ua qhov no, koj xav tau cov dej npau, cov khoom ua kom tawv nqaij, thiab rab diav. Feem ntau cov neeg tiv thaiv qhov ncauj zoo tshaj qhov zoo rau pov tseg, tab sis qis dua lwm ob hom. Txawm li cas los xij, cov khoom siv hauv tsev kuj muaj qhov tsis zoo, piv txwv li, koj tuaj yeem ua rau lub qhov puas. Ib qho ntxiv, teeb meem tuaj yeem tshwm sim nyob rau theem ntawm kev tshawb nrhiav cov ntaub ntawv.
Qhov tshwm sim tuaj yeem sib cav. Cov neeg tua hluav taws tshiab yuav tsum xaiv rau thermocaps. Tus kws tshaj lij ua tus tiv thaiv qhov ncauj yog qhov kev xaiv zoo tshaj. Txawm li cas los xij, nws cov nqi yog siab, thiab tsuas yog cov neeg ncaws pob nto npe tuaj yeem them taus xws li cov khoom siv ntxiv.
Hais txog yuav xaiv li cas thiab ua noj qhov ncauj tiv thaiv rau kev ntaus nrig thiab ntaus nrig, nws yog qhov tsim nyog yuav tsum nco ntsoov lwm qhov tseem ceeb - cov khoom siv ntxiv. Feem ntau, peb hom khoom siv raw siv rau kev tsim cov kaus mom:
- Elastic polymer (cov thermoplastic) - nws yog nws leej twg yog qhov feem ntau, vim nws muaj lub zog txaus thiab hloov pauv tau, thiab tseem tom qab cua sov nws yooj yim siv lub cev xav tau.
- Gel - vim nws lub zog qis, nws tsis yog qhov kev xaiv zoo tshaj plaws. Txij li cov gel lub qhov ncauj tiv taus mos heev, lawv yooj yim heev rau tom los thaum sib ntaus. Qee zaum cov gel tau siv los ua cov khoom siv ntxiv hauv kev tsim cov kaus mom.
- Roj hmab - tsis tshua siv, tab sis cov qauv zoo li no tuaj yeem pom ntawm muag. Lawv nyuaj dua piv rau cov thermoplastic thiab xa cov tshuab nyuaj rau cov hniav nrog cov pos hniav.
Niaj hnub no cov tuam ntxhab tau nquag sim thiab sim txhim kho lawv cov khoom. Piv txwv li, qee lub tais tau muaj cov tsw qab lossis cov khoom siv tshwj xeeb tau tsim rau cov neeg muaj briquettes. Muaj cov tiv thaiv lub qhov ncauj nrog cov hlua siv hauv hockey thiab ncaws pob. Lawv tau txuas nrog lub kaus mom hlau, thiab txawm tias cov khoom siv ya tawm mus, nws nyob hauv qhov chaw thiab koj tsis tas yuav nrhiav nws.
Peb tau teb thawj feem ntawm lo lus nug, yuav xaiv li cas thiab ua noj lub qhov ncauj tiv thaiv rau kev ntaus nrig thiab ntaus nrig. Raws li txhua yam uas tau hais, cov yam ntxwv tseem ceeb ntawm tus tiv thaiv qhov ncauj zoo tuaj yeem ua qhov txawv:
- Tuav ruaj ntseg ntawm cov hniav.
- Tsis cuam tshuam nrog lub ntuj tom.
- Zoo li tsis xav hauv lub qhov ncauj.
- Tsis ua rau gag reflex thiab tsis xis nyob.
- Tsis cuam tshuam nrog kev sib tham thiab tsis cuam tshuam kev ua pa.
- Qhov zoo tshaj plaws tuab.
- Tsis muaj ntxhiab tsw.
Ib qho ntawm cov txheej txheem tseem ceeb rau cov neeg tawm tsam tshiab yog tus nqi tiv thaiv qhov ncauj. Nws yuav tsum tau lees paub. Tias tus nqi ntau rau cov khoom siv no loj heev:
- Ib-mog silicone qhov ncauj tiv thaiv tuaj yeem yuav tau txog 400 rubles. Nws muaj peev xwm tiv thaiv nws cov hniav zoo, tab sis koj yuav tsum tsis txhob cia siab ntau dua.
- Cov khoom siv ua los ntawm ob qho khoom siv sib xyaw yuav raug nqi koj li ob txhiab rubles. Cov neeg tiv thaiv qhov ncauj no yog tus yam ntxwv tiv thaiv ntau dua.
- Cov khoom siv tshaj lij raug nqi ntau dua 3.5 txhiab rubles.
Nws yog qhov pom tseeb tias thaum yuav khoom ib yam khoom, koj xav kom tau txais txiaj ntsig zoo tshaj plaws ntawm nws kev siv. Hais lus ntawm tus tiv thaiv lub qhov ncauj, qib kev qhia ntawm tus neeg sib ntaus yuav tsum yog qhov txiav txim siab. Cov khoom siv pwm tuaj yeem txaus rau cov neeg ncaws pob tshiab. Cov neeg ncaws pob uas muaj kev paub dhau los yuav tsum tau ua los ntawm cov thermoplastic tiv thaiv lub qhov ncauj rau kev cob qhia thiab thaum ua yeeb yam ntawm kev sib tw. Nws yog qhov pom tseeb tias cov kws tshaj lij xaiv qhov siab tshaj plaws thiab qib kev tiv thaiv uas tsuas yog cov khoom siv tus kheej tuaj yeem muab tau.
Vim li cas thiab yuav ua li cas ua noj lub qhov ncauj kom raug?
Nws yog lub sijhawm los teb nqe ob ntawm cov lus nug, yuav xaiv thiab ua noj qhov ncauj tiv thaiv dab tsi rau kev ntaus nrig thiab ntaus nrig? Los ntawm kev yuav daim npog qhov ncauj, koj tau txais cov khoom lag luam uas tsis muaj qhov zoo li qhov loj me. Tsuas yog kev zam tsuas yog menyuam yaus cov khoom siv. Txhawm rau kom siv lub qhov ncauj tiv thaiv thiab kom tau txais lub hauv paus ruaj khov ntawm cov cuab yeej sib ntaus sib tua, nws yuav tsum tau welded.
Tsuas yog tom qab ntawd tus neeg tiv thaiv qhov ncauj yuav siv tus kheej lub cev uas haum rau qhov loj ntawm koj lub puab tsaig thiab tom. Cov txheej txheem ua noj yog ua raws li hauv qab no:
- Dip lub qhov ncauj tiv thaiv rau hauv cov dej npau kom ntev li lub sijhawm tau teev tseg los ntawm cov chaw tsim khoom. Feem ntau, 25 lossis 30 vib nas this yog txaus.
- Tshem tawm cov khoom siv ntxiv thiab ua kom txias me ntsis kom tsis txhob hlawv koj lub qhov ncauj thiab cov pos hniav.
- Tom qhov ncauj nrog koj cov hniav, tuav nws nrog koj txhais tes yog tias tsim nyog.
- Tom qab 3-5 feeb, tshem nws tawm thiab muab tso rau hauv dej txias.
Tom qab ua tiav cov txheej txheem, tus neeg tiv thaiv lub qhov ncauj yuav tsum sib haum nrog cov yam ntxwv ntawm tus neeg ncaws pob lub puab tsaig thiab zaum ntawm cov hniav kom yooj yim li sai tau. Yog tias qhov no tsis tshwm sim, tom qab ntawv cov txheej txheem yuav tsum rov ua dua. Nws yuav tsum tau hais tias menyuam yaus tseem tuaj yeem siv tus neeg laus tiv thaiv qhov ncauj. Txawm li cas los xij, koj yuav tsum xub txiav nws cov npoo kom tsis txhob ua rau lub ntsej muag ci. Raws li koj tuaj yeem pom ntawm koj tus kheej, txheej txheem ua noj qhov ncauj tsis muaj teeb meem loj.
Kev ntaus nqi ntawm lub kaus mom zoo tshaj plaws rau kev ntaus nrig hauv ntu nqi sib txawv
Raws li peb cov kev paub dhau los, peb txiav txim siab suav peb tus kheej qhov ntsuas ntawm cov khoom siv tseem ceeb no rau txhua tus neeg sib ntaus. Tsuas yog xav ceeb toom koj - tsis txhob siv lub qhov ncauj tiv thaiv los ntawm Adidas. Oddly txaus, tab sis qhov no paub zoo thiab yog ib lub tuam txhab tsim khoom qub tshaj plaws rau cov ncaws pob tseem tsis tau muaj peev xwm tsim cov cuab yeej tiv thaiv zoo rau cov hniav.
Khoom kim heev
Cia peb pib peb tshuaj xyuas nrog ntu peev nyiaj, qhov twg koj tuaj yeem pom cov qauv zoo heev.
- Ray kev ua si nawv - thermoplastic lub qhov ncauj tiv thaiv ua los ntawm silicone. Nws tus nqi nruab nrab yog kwv yees li 200 rubles. Ntawm qhov zoo, peb nco lub peev xwm los coj tus yam ntxwv zoo. Muaj, qhov tseeb, tsuas yog ib qho tsis zoo - nws nyuaj rau pom ntawm kev muag. Txog tam sim no peb tau pom tus qauv no hauv ib lub khw nkaus xwb.
- Excalibur 1566 - muaj cov qauv ua ntej thiab tsim nyog rau kev qhia. Tus nqi yog 300 rubles. Ntawm qhov zoo, peb nco txog qhov yooj yim thiab muag muag, thiab qhov muaj lub ntsej muag zoo yog qhov tsis zoo ntawm tus qauv.
- Everlast ib lub puab tsaig - tus nqi yog li 350 rubles. Tom qab ua noj ua haus, nws yuav siv lub cev xav tau, uas yog qhov tsis txaus ntseeg ntawm cov qauv.
Qauv kim
Cov neeg tiv thaiv qhov ncauj no haum rau cov neeg paub txog kev sib ntaus:
- Flamma Iceman 2.0 - ob-jawed gel accessory, uas tom qab lub rwj siv lub cev xav tau. Tus nqi nruab nrab yuav yog 800 rubles. Qhov zoo suav nrog qhov ua tau zoo ntawm cov khoom thiab muaj cov ntaub qhwv acrylic ntxiv uas txhim kho kev nqus dej. Hauv txoj ntsiab cai, tsuas muaj ib qhov tsis zoo - cov khoom siv thiab yog tias lub qhov ncauj tiv thaiv tau ua los ntawm cov yas, nws qhov ntsuas yuav ntau dua.
- Venum sib tw - tus nqi yog kwv yees li 1000 rubles. Cia peb pib nrog qhov tsis zoo xwb, uas yog qhov tsis muaj cov thermoplasticity. Cov qauv no muaj qhov zoo dua: txawm hais tias nws yog ob lub puab tsaig, nws ua haujlwm tsis cuam tshuam kev ua pa, kev sib xyaw ua ke ntawm cov ntaub ntawv ua rau nws tiv thaiv tau zoo, thiab tseem vim nws cov xim dawb, ntshav tuaj yeem kuaj pom tau yooj yim.
- Venum cov tsiaj txhu - stylish qhov ncauj tiv thaiv tus nqi ntau dua 1600 rubles. Nws tsis muaj qhov tsis zoo, tshwj tsis yog rau xim tsaus, uas tsis tso cai kom pom sai ntawm cov ntshav. Raws li nws tau tsim tshwj xeeb kom tsis txhob ua pa nyuaj, nws muaj kev tiv thaiv qib siab. Thaum lub sijhawm nws txoj kev txhim kho, cov chaw tsim khoom koom nrog kev paub zoo txog kev sib tw ntaus nrig.
- Everlast EverShield 2 - cov khoom siv thermoplastic ua los ntawm cov khoom zoo. Nws tus nqi yog kwv yees li 1100 rubles. Yog tias lub qhov ncauj tiv thaiv qhov ncauj tsis tseem ceeb rau koj, tom qab ntawv tus qauv no tsis muaj qhov tsis txaus. Ntawm qhov zoo, peb nco txog cov thermoplasticity siab, muaj peev xwm faib cov khoom cuam tshuam tau zoo. Nov yog tus qauv kev tshaj lij uas tuaj yeem pom zoo rau kev yuav khoom.
Cov lus qhia rau xaiv lub qhov ncauj tiv thaiv rau kev ntaus nrig thiab ntaus txuj ci yeeb yaj kiab hauv qab no:
