Cov tsos ntawm cov hnub nyoog me me ntawm daim tawv nqaij cuam tshuam nrog ntau ntau ntawm melanin tsim hauv lub cev los ntawm cov tawv nqaij ntawm tes thiab yam uas cuam tshuam rau cov txheej txheem no. Muaj ntau qhov kev kho neeg pej xeem thiab cov txuj ci zoo nkauj uas koj tuaj yeem daws qhov teeb meem no. Cov ntsiab lus:
- Vim li cas rau qhov tsos
- Kho cov hnub nyoog me ntsis
-
Tshuaj ntsuab
- Daim npog qhov ncauj
- Cream
- Roj
- Tev
- Cov chaw muag tshuaj
Pigmented me ntsis yog qhov ntau dhau ntawm cov tawv nqaij ntawm tes ntau dhau xim nrog melanin hauv ib qho. Kev nqis tes ua ntawm qhov tsis zoo ntawm daim tawv nqaij ua rau lub tshuab ua haujlwm nquag ntawm melanin xim, vim yog qhov tsis zoo "qhov tsis zoo" ntawm cov duab sib npaug. Qhov teeb meem ntawm daim tawv nqaij no muaj feem cuam tshuam rau poj niam ntau dua li txiv neej. Qhov tseem ceeb ntawm kev ua tsis xws luag ntawm lub ntsej muag yog qhov teeb meem zoo nkauj uas ua rau sib sib zog nqus ntawm daim tawv nqaij, pom cov tawv nqaij ntawm nws, qhuav, thiab pom ntawm cov hlab ntsha.
Ua rau pom ntawm lub hnub nyoog me me ntawm lub ntsej muag
Peb cov tawv nqaij muaj ntau lub luag haujlwm tseem ceeb (tshem tawm, tiv thaiv, zom zaub mov, nthuav tawm peb txoj kev xav thiab lub xeev kev noj qab haus huv). Cov tawv nqaij reacts tam sim ntawd, hloov sab nrauv, tom qab muaj peev xwm ua rau muaj kev phom sij rau nws, lossis yog tias kev ua haujlwm tsis raug ntawm ib qho kev ua haujlwm hauv lub cev nws tus kheej tshwm sim. Cov tsos ntawm cov hnub nyoog me me ntawm daim tawv nqaij hais txog qhov tshwm sim sab nraud ntawm cov txheej txheem tsis zoo txuas ntxiv hauv peb lub cev.
Vim li cas cov pigmentation ntau dhau tshwm ntawm lub ntsej muag
Thaum xub thawj, xim ntawm tib neeg daim tawv nqaij txiav txim siab txog qhov melanin tsim los ntawm lub cev, uas ib txwm faib tawm tusyees dhau nws. Cov neeg uas muaj tawv nqaij ncaj ncees, tsis zoo li cov tawv nqaij tsaus, tsis muaj kev tiv thaiv los ntawm qhov pom ntawm hnub nyoog me ntsis ntawm lawv cov tawv nqaij, vim tias tsis muaj melanin tsawg hauv lawv cov tawv nqaij. Thaum cov xwm txheej tsis zoo raug nthuav tawm rau lub cev lossis tawv nqaij, kev tiv thaiv kev tiv thaiv tau pib ua rau pom, pom los ntawm cov xim ntau dhau.
Dab tsi txiav txim siab qhov tshwm sim ntawm cov tawv nqaij tsis zoo ntawm lub ntsej muag
Qhov kev tsom xam ntawm cov hnub nyoog nyob ib puag ncig lub qhov muag qhia pom kev ua haujlwm tsis zoo ntawm cov thyroid, lawv pom qhov tsim ntawm qhov tsaus ntuj ua rau ntawm lub hauv pliaj, lub puab tsaig thiab lub qhov ntswg - cuam tshuam nrog cov tshuaj hormones, cov pob me me tau faib rau ntawm lub ntsej muag nrog kev hloov mus rau thaj tsam caj dab - teeb meem hauv txoj hnyuv. Cov tawv nqaij pigmentation tseem tuaj yeem zais cov qog nqaij hlav tsis zoo, yog li nws yog qhov yuav tsum tau nrhiav qhov ua rau ntawm cov txheej txheem no thiab pib ua qhov kev kho tsim nyog.
Muaj ntau qhov chaw ntawm qhov teeb meem ntawm daim tawv nqaij:
- Cov neeg nyiam so ntawm lub hnub thiab nquag tuaj ntsib cov solarium pib txheej txheem ntawm kev ua kom cov tawv nqaij puas. Lub cev ua rau muaj kev tsim tawm ntau dhau ntawm cov xim melanin txhawm rau tiv thaiv daim tawv nqaij los ntawm teeb meem teeb meem.
- Ua tsis raug cai ua cov txheej txheem pleev kom zoo nkauj (tev tawm, rov ua haujlwm, bioepilation, photoepilation, laser). Cov teebmeem zoo li no ntawm daim tawv nqaij cuam tshuam rau txheej txheej ntawm daim tawv nqaij, ua kom nws nyias, ua rau puas tsuaj thiab hloov pauv.
- Heev feem ntau, qhov pom ntawm cov hnub nyoog yog qhov tshwm sim ntawm pob txuv tom qab, thaum teeb meem nrog daim tawv nqaij pib thaum hluas, muaj kev kawm ntev thiab tsis kho sijhawm. Pob txuv dhau sijhawm ua rau ua txhaum ntawm kev ntxhib los mos ntawm daim tawv nqaij, thaum nws qhov tsis xws luag ploj, nws rov qab tsis zoo, cov pob txuv tau pom meej rau nws, ntawm qhov chaw uas muaj hnub nyoog me ntsis tshwm.
- Kev hloov pauv ib ntus hauv cov qib endocrine thiab cov tshuaj hormones (cev xeeb tub) lossis nws cov kev cuam tshuam (kev ua haujlwm tsis zoo ntawm zes qe menyuam, kab mob sib kis).
- Kev siv tshuaj ntev (tshuaj tua kab mob, tshuaj tiv thaiv kab mob hauv qhov ncauj), uas dhau sijhawm muaj kev phiv los ntawm kev lim dej thiab tso tawm lub cev.
- Cov hnub nyoog loj tuaj yeem tshwm sim los ntawm kev sib txhuam ntawm kev hnav khaub ncaws, txiav, qhov txhab, siv tawv.
- Kev hloov pauv hnub nyoog uas ua rau cov txheej txheem laus ntawm lub cev.
- Kev siv cov tawv nqaij ua rau khaus heev thiab cov tshuaj pleev ib ce tsis zoo.
- Tsis muaj cov vitamins E, C, B, folic acid thiab noj zaub mov tsis zoo.
Kho cov hnub nyoog me me ntawm lub ntsej muag
Thaum pom pom xim av tsaus rau ntawm koj cov tawv nqaij, cov lus nug tshwm sim ntawm yuav ua li cas tshem tawm lawv thiab nrhiav cov tshuaj zoo los rov qab cov tawv nqaij kom zoo.
Yuav pib kho qhov twg rau lub ntsej muag tawv nqaij
Kev tshem tawm cov hnub nyoog yuav tsum tsis txhob pib ntawm koj tus kheej. Thawj qhov koj yuav tsum tau ua yog tham nrog kws kho mob, kws kho mob endocrinologist, kws kho mob poj niam, thiab tom qab ntawd tus kws tshaj lij tawv nqaij. Tom qab - kom dhau qhov kev kuaj mob uas tau sau tseg. Qhov ua rau pom yog kho tau yooj yim, ua tsaug rau kev sib xyaw ua ke ntawm cov tshuaj, cov txheej txheem kom zoo nkauj thiab siv cov tshuaj ib txwm muaj.
Yuav ua li cas tshem cov pigmentation ntawm lub ntsej muag
Qee zaum cov hnub nyoog me me ploj ntawm lawv tus kheej, tab sis feem ntau, txhawm rau tshem tawm qhov tsis xws no, yuav tsum muaj kev cuam tshuam los ntawm kev kuaj mob thiab qee cov txheej txheem tshaj lij. Hauv cov chaw kho kom zoo nkauj, tshem tawm cov hnub nyoog me me yog nqa tawm siv lub tshuab laser, kho qhov muag, kho duab, kho cov txheej txheem mesotherapy, tev tawm.
Yuav ua li cas kom tshem ntawm lub ntsej muag pigmentation nrawm tshaj plaws
Kev kho duab thiab kho qhov muag ntawm cov hnub nyoog tsis muaj mob, tsis muaj kev raug mob thiab muaj txiaj ntsig zoo ntawm kev tshem tawm cov teeb meem hyperpigmented ntawm cov tawv nqaij. Nrog kev pab ntawm cov tawv nqaij rov ua dua tshiab, qhov tsis xws luag raug tshem tawm sai (hauv ib mus rau peb ntu), tsis muaj kev phiv tshuaj (hauv ib lub lis piam cov tawv nqaij yuav rov ua dua tshiab thiab rov zoo dua). Tsuas yog qhov tsis zoo ntawm cov kev pabcuam no yog tus nqi siab.
Ib qho tshuaj zoo rau hnub nyoog me ntsis ntawm lub ntsej muag
Kev siv tshuaj tua kab yog txheej txheem txhawm rau ua tiav daim tawv nqaij tshiab los ntawm kev nthuav tawm thaj chaw muaj teeb meem rau cov neeg tshwj xeeb uas yaj cov cell tuag. Ua tsaug rau tev tawm, koj tseem tuaj yeem tshem ntawm quav hnav, cuam tshuam ntawm pob txuv, pob txuv. Qhov tshwm sim yuav nyob ntev.
Tshem tawm qhov me me uas muaj hnub nyoog me me los ntawm lub ntsej muag
Cryotherapy yog ib txoj kev raug mob kom tshem tawm cov xim, tab sis nws zoo heev. Cov kua nitrogen siv nyob rau hauv cov ntaub ntawv no ua rau ntawm qhov chaw ntawm tsub zuj zuj ntawm cov pigmented hlwb, rhuav tshem thiab txhawb lawv rov qab los ntxiv. Qhov xwm txheej tsuas yog rau txoj hauv kev no yuav yog nws siv rau thaj tsam me me ntawm cov tawv nqaij, vim tias qhov kev pheej hmoo ntawm caws pliav tsis suav nrog ntawm thaj chaw loj.
Yuav ua li cas kom cov tawv nqaij dawb
Ntxiv rau kev mus ntsib cov chaw kho kom zoo nkauj los kho cov tawv nqaij xim, koj tuaj yeem siv cov tshuaj dawb. Cov kua nplaum, tshuaj pleev thiab lub qhov ncauj uas muab los ntawm cov tshuaj pleev ib ce niaj hnub ua haujlwm los tiv thaiv kev sib txuas ntawm melanin hauv daim tawv nqaij. Qhov ua tau zoo tshaj plaws, tab sis tib lub sijhawm txaus ntshai, yog cov tshuaj hydroquinone thiab koic acid. Thaum yuav cov khoom lag luam uas muaj lawv, xyuam xim tias feem pua ntawm lawv cov ntsiab lus tsis ntau tshaj 1-2%.
Lwm cov tshuaj pleev ib ce yuav tsum muaj cov tshuaj tsis muaj tshuaj lom arbutin, achromaxin, lossis recinol. Yog tias daim ntawv lo ntawm cov tshuaj uas koj tau xaiv kuj muaj cov khoom xyaw tshuaj ntsuab (dib, zaub txhwb qaib, kua txiv qaub, jojoba lossis roj almond), koj tuaj yeem siv cov tshuaj zoo rau ntawm koj cov tawv nqaij. Txhua yam tshuaj no muaj kev nyab xeeb rau koj cov tawv nqaij thiab muaj txiaj ntsig zoo tiv thaiv cov xim.
Cov tshuaj ib txwm tiv thaiv cov pigmentation ntawm daim tawv nqaij ntawm lub ntsej muag
Kho kom zoo nkauj kho vajtse muaj txiaj ntsig zoo thiab tib lub sijhawm siv txoj hauv kev tshem tawm cov hnub nyoog me me. Hauv tsev, koj tuaj yeem siv tsis kim npaum li cas, tab sis tsis muaj txiaj ntsig zoo dua ntawm cov kev paub ntawm pej xeem, uas tuaj yeem xaiv raws li koj hom tawv nqaij. Kev siv thiab siv sijhawm ntev ntawm cov peev nyiaj tau npaj rau tus kheej yog qhov lav tias koj yuav ua tiav qhov txiaj ntsig xav tau thiab yuav zam qhov teeb meem qub.
Ua ntej siv koj daim ntawv qhia nyiam rau ntawm koj lub ntsej muag, siv cov khoom npaj rau sab hauv ntawm koj lub luj tshib. Tos li 30 feeb los tshuaj xyuas yog tias koj muaj qhov tsis haum rau cov khoom xyaw nquag ntawm cov khoom siv. Yog tias tsis muaj qhov tshwm sim tsis zoo tshwm rau ntawm daim tawv nqaij, xav tias dawb siv daim ntawv qhia xaiv kom tshem tau cov hnub nyoog me me.
Daim npog qhov ncauj kom pom cov hnub nyoog me me ntawm lub ntsej muag
Hauv kev tawm tsam tiv thaiv tawv nqaij xim, ntau lub ntsej muag tau ua pov thawj lawv tus kheej zoo. Lawv, zoo li txhua lwm yam khoom lag luam, yuav tsum tau siv tsuas yog rau cov tawv nqaij uas tau hloov pauv.
Nrov anti-pigmentation qhov ncauj qhov ntswg:
- Txiv qaub daim npog qhov ncauj … Thov 1 mus rau 1 sib tov kua txiv qaub thiab qos yaj ywm starch rau qhov tsis xws luag txhua hnub rau 20 feeb. Tom qab ntxuav lub npog qhov ncauj, siv cov tshuaj nourishing rau koj lub ntsej muag.
- Daim npog qhov ncauj … Sib tov zib ntab thiab txhoov nplooj los yog cov nplooj ntawm parsley hauv qhov sib npaug sib npaug nrog zib ntab. Thov daim npog qhov ncauj rau koj lub ntsej muag rau 30-40 feeb. Siv cov zaub txhwb qaib thiab kua qaub kua txiv lub ntsej muag yog tias koj muaj tawv nqaij qhuav (rau cov tawv nqaij oily, siv cov kua mis tsis txhob qaub cream). Khaws cov khoom xyaw sib tov sib npaug ntawm cov hnub nyoog me me rau 15-20 feeb.
- Qos yaj ywm qhov ncauj qhov ntswg … Ua kom zoo zoo me me qos tuber, ntxiv ob peb tee roj txiv roj, qee cov noob txiv almond thiab 1 tbsp. l. mis nyuj tshiab. Thov cov gruel rau ntawm daim tawv nqaij rau 20 feeb.
- Daim npog qhov ncauj … Sib tov finely grated tshiab dib nrog ib qho nourishing cream. Thov rau ntawm daim tawv nqaij rau 15-20 feeb. Hoob - 30 qhov ncauj qhov ntswg. Daim ntawv qhia siv tau rau cov tawv nqaij qhuav thiab ib txwm muaj.
- Cov av nplaum dawb … Ua ib qho tshuaj txhuam los ntawm kev sib tov 1 tbsp. l. kaolin nrog txiv qaub, roob tshauv lossis kua txiv dib, siv rau ntawm daim tawv nqaij xim rau 20 feeb. Cov av nplaum dawb kuj tuaj yeem sib xyaw nrog cov mis nyuj curdled lossis 3% hydrogen peroxide tov thiab siv tib yam. Noj 1 tsp. dej qab zib thiab talc, sib tov nrog 1 tbsp. l. av nplaum dawb, dilute qhov sib tov nrog 2% boric acid tov lossis 3% hydrogen peroxide tov. Thov cov khoom sib tov npaj rau cov xim av rau 20 feeb. Tom qab ntxuav tas, siv cov tshuaj nplaum nourishing rau ntawm daim tawv nqaij.
Lub ntsej muag pigmentation ntxuav hniav dawb
Siv cov roj nrog cov nyhuv ua kom dawb - almond, jojoba, cov noob txiv roj roj ua lub hauv paus pib ntawm cov qhob qhob. Thov cov qab zib npaj txhua hnub 2-3 zaug.
Cov khoom xyaw rau qab zib raws cov roj almond (npaj hauv dej da dej):
- 3 tsb. l. txiv roj roj;
- 1 tsb glycerin;
- 2tsp ua decoction ntawm chamomile;
- 5 tee txiv qaub kua txiv;
- 3 tee ntawm tshuaj yej tsob ntoo tseem ceeb roj.
Txhawm rau ua cov lanolin-based cream hauv yaj lanolin (15 g), do 1 tbsp. l. txhoov dib thiab txiv hmab txiv ntoo roj (50 gr). Tsau qhov sib tov rau 60 feeb hauv dej da dej, tom qab ntawd lim.
Cov roj kom tshem tawm cov hnub nyoog me me ntawm daim tawv nqaij ntawm lub ntsej muag
Tsuas yog siv cov roj txias txias los kho cov tawv nqaij xim. Thaum siv cov khoom lag luam raws roj, daim tawv nqaij ua mos, noo, rov tsim dua thiab ua kom dawb, uas tau ua tiav vim cov ntsiab lus ntawm triglycerides, glycerides, ricinoleic thiab oleic acids hauv cov khoom.
Cov txiv ntseej roj tau siv raws li hauv qab no. Sib tov sib npaug ntu txiv roj roj thiab ntsev. Thov qhov sib tov los ntxuav cov tawv nqaij rau 30 feeb. Tom qab ua ntawv thov cov khoom, siv lub tshuab moisturizer.
Rau cov tawv nqaij rhiab, sib xyaw cov roj castor hauv qhov sib npaug sib npaug nrog hiav txwv buckthorn, yog tias koj muaj tawv nqaij ib txwm, siv cov roj ntshiab. Rub cov khoom txhua hnub rau hauv cov teeb meem ntawm daim tawv nqaij kom txog thaum nws qhuav tag.
Tiav ntawm lub ntsej muag kom ua kom tawv nqaij pigmentation
Txhawm rau tiv thaiv daim tawv nqaij xim, siv cov txiv pos nphuab, viburnum, dub lossis liab currants, txiv hmab txiv ntoo txiv kab ntxwv qaub, pomegranate, txiv qaub. Txiv hmab txiv ntoo acids ua raws li daim tawv nqaij exfoliation. Cov txheej txheem tsis mob thiab tsis raug mob. Muaj kev puas tsuaj ntawm kev sib txuam ntawm cov tawv nqaij xim, txo qis hauv nws cov khoom lag luam thiab txo qis hauv qhov tshwm sim ntawm kev tsim cov pob me me tshiab.
Tshuaj kho mob hauv kev tawm tsam hnub nyoog me ntsis ntawm lub ntsej muag
Cov khoom muag hauv khw muag tshuaj yog qhov pheej yig tshaj thiab pheej yig tshaj plaws rau kev npaj cov tshuaj dawb:
- Elderberry dub … Ncuav ib khob dej npau npau tshaj 5 elderberry inflorescences, tawm rau 10-15 feeb. Hauv qhov ua kom sov sov, moisten ib daim ntaub so ntswg thiab siv rau ntawm qhov teeb meem thaj tsam li 5-10 feeb. Txog rau thaum tau txais cov txiaj ntsig, ua cov tshuaj pleev txhua hnub, tom qab ntawd, txhawm rau suav qhov txiaj ntsig, ib hlis ib zaug yog txaus.
- Dandelion medicinal thaj chaw … Boil 2 tbsp hauv 500 ml dej rau ib nrab teev. l. dandelion inflorescences. Khaws cov kua txias txias hauv lub tub yees. Siv cov tshuaj pleev npaj los so cov tawv nqaij tsis zoo ob zaug ib hnub. Thov siv cov kua txiv dandelion tshiab rau me me rau ntawm thaj chaw ntawm koj cov tawv nqaij ob peb zaug hauv ib hnub. Tom qab cov kua txiv qhuav, so cov tawv nqaij nrog cov kua nplaum los yog kefir.
- Lovage officinalis … Ncuav rau hauv 1 tsp. lovage tawm 200 ml dej, tawm rau 1 teev, tom qab ntawd rhaub rau 10 feeb. So cov plaub hau ob zaug ib hnub rau ob lub lis piam.
- Bodyaga … Npaj ib homogeneous sib xyaw ntawm bodyagi hmoov thiab hydrogen peroxide. Hnab looj tes. Siv cov tshuaj ua npuas rau thaj tsam ntawm cov tawv nqaij hauv cov lus tsa suab, rub nws hauv. Khaws daim npog rau ntawm daim tawv nqaij kom txog thaum nws qhuav tag. Yaug koj lub ntsej muag nrog dej kub, so qhuav thiab hmoov av nrog cov hmoov av hmoov av. Chav kawm ntawm kev kho yog 1 daim npog ntsej muag txhua 5 hnub, hauv tag nrho - 10-15 qhov ncauj qhov ntswg. Tsis txhob siv cov khoom no rau ntawm daim tawv nqaij, qhuav lossis tawv nqaij.
Cov yam ntxwv ntawm kev sib ntaus tawm tsam cov hnub nyoog me me ntawm lub ntsej muag tau qhia hauv daim vis dis aus:
Kev siv txhua txoj hauv kev saum toj no tuaj yeem ua tau tsuas yog tom qab kuaj pom tseeb thiab tsuas yog nyob ntawm thaj tsam ntawm cov tawv nqaij uas tsis hloov pauv qhov tsos thiab tsis nce siab dua qib ntawm daim tawv nqaij. Kom ua tiav qhov xav tau ua kom pom kev zoo, tso tseg qee lub sijhawm rau cov txheej txheem txhua hnub, ob peb zaug hauv ib hnub.
