Kawm paub yuav ua li cas cov txheej txheem kom zoo nkauj raws li lub ntsej muag tev siv cov tshuaj pej xeem hauv tsev ntawm koj tus kheej. Cov tawv nqaij ntawm lub ntsej muag xav tau kev saib xyuas ntxiv, tsis tu ncua thiab tsim nyog. Txhawm rau tswj kev zoo nkauj thiab hluas ntawm daim tawv nqaij, nrog rau tshem tawm cov teeb meem xws li pob txuv thiab pob txuv, koj tuaj yeem siv cov txheej txheem kom hniav zoo nkauj - tev tawm, uas yog qhov yooj yim thiab sai ua ntawm koj tus kheej hauv tsev.
Txawm nyob hauv tebchaws Iziv puag thaum ub, cov poj niam tau ua cov txheej txheem los ntxuav cov txheej txheej ntawm daim tawv nqaij los ntawm kev tshem cov tawv nqaij tuag. Niaj hnub no tev tawm yog ib qho ntawm cov neeg xav tau tshaj plaws thiab cov kev pabcuam uas tuaj yeem ua tiav hauv chaw ua kom zoo nkauj. Txhawm rau ua nws tom tsev, koj yuav tsum ua raws ob peb txoj cai yooj yim.
Tawv ntsej muag: txheej txheem no yog dab tsi
Tev tawm yog txheej txheem tshuaj pleev ib ce tshwj xeeb txhawm rau tshem tawm cov cell tuag los ntawm txheej txheej sab saum toj ntawm daim tawv nqaij. Kev siv tshuab ua haujlwm, uas yooj yim ua hauv tsev, pab ua kom huv huv ntawm daim tawv nqaij, muaj kev cuam tshuam tob.
Cov tshuaj peels muab cov txiaj ntsig tshaj plaws los tiv thaiv kev laus. Txawm li cas los xij, lawv kev siv yuav xav tau kev siv cov cuab yeej tshwj xeeb thiab cov khoom lag luam kom zoo nkauj, nrog rau kev muaj qee yam kev paub.
Kev tshem tawm lub ntsej muag hauv tsev pab txhawm rau txhim kho kev noj zaub mov zoo ntawm daim tawv nqaij, ua kom cov txheej txheem ntawm nws rov tsim dua tshiab, tib lub sijhawm tshem tawm qhov me me ua rau me me thiab ua kom zoo nkauj me me tsis xws luag (piv txwv li, lub hnub nyoog me me, qhov hws loj, qhov tsis xws luag, thiab lwm yam).
Txij li thaum lub sijhawm txheej txheem raug yuam rov ua dua tshiab ntawm daim tawv nqaij, nws tsis pom zoo kom nqa nws mus txog thaum muaj hnub nyoog 25 xyoos, txwv tsis pub muaj kev pheej hmoo ntawm kev cuam tshuam txog kev tswj tus kheej.
Hom ntsej muag peels
Cov txheej txheem kev ntxuav tshwj xeeb pab tshem tawm cov blackheads, sebum ntau dhau, cov khoom tuag thiab cov av ntsaws. Koj tuaj yeem ua qhov no koj tus kheej hauv tsev.
Muaj ntau hom kev tev tawm - laser, kho tshuab thiab tshuaj lom neeg, thaum lub sijhawm muaj qhov tsis zoo, nruab nrab thiab tob tob rau ntawm daim tawv nqaij. Cov tev nruab nrab thiab cov neeg kho tshuab feem ntau siv hauv tsev. Cov txheej txheem no cuam tshuam tsuas yog txheej txheej sab saud lossis nruab nrab ntawm daim tawv nqaij. Tom qab tev tawm, cov tawv nqaij tau zoo dua qub, kev tsim dua tshiab ntawm tes tau txhawb nqa thiab txhua qhov tuag ntawm cov tawv nqaij raug tshem tawm.
Mechanical tev
Cov txheej txheem exfoliation yog me ntsis zoo ib yam li polishing cov tawv nqaij ntawm lub ntsej muag. Hauv tsev, koj tuaj yeem ua rau lub ntsej muag ntxaum thiab nqus tau zoo. Qee cov txheej txheem tsuas yog ua tiav hauv chav kho kom zoo nkauj, vim tias yuav tsum siv cov cuab yeej tshwj xeeb thiab muaj qee yam kev paub yuav tsum tau ua.
Brossage (exfoliation nto) yog ib txoj hauv kev ntxuav yooj yim uas tuaj yeem ua tau tom tsev siv txhuam txhuam mos. Gommage yog ua raws cov kua txiv txiv hmab txiv ntoo (txiv puv luj thiab daim duab), uas txo qis kev sib cog ntawm stratum corneum thiab txhawb nws txoj kev tshem tawm maj.
Kev siv tshuab txua ntoo tau ua tiav siv cov khoom zoo aluminium. Yog tias qhov txheej txheem no tau ua tiav hauv tsev, koj yuav tsum ua raws li cov cai hauv qab no:
- tus neeg sawv cev tev tawm yuav tsum tsis txhob siv rau thaj tsam ib ncig ntawm lub qhov muag;
- koj tuaj yeem siv tshuaj txhuam tsuas yog tom qab kev ntsuas rhiab, txwv tsis pub muaj kev pheej hmoo ntawm kev ua rau muaj kev fab tshuaj tsis haum;
- txav thaum lub sij hawm tev tawm yuav tsum tsis txhob muaj zog heev, thiaj li tsis ua rau raug mob ntawm daim tawv nqaij ntawm lub ntsej muag;
- tom qab qhov kawg ntawm daim tawv nqaij, yuav tsum tau siv cov roj nplaum rau ntawm daim tawv nqaij.
Tshuaj pleev ntsej muag nyob hauv tsev
Cov txheej txheem tshuaj tua kab mob ntawm lub ntsej muag lossis tshem tawm, kua qaub tawm, nyob ntawm seb qhov cuam tshuam li cas, tuaj yeem ua rau tawv nqaij lossis tob. Txhawm rau ua kev tu tus kheej ntawm daim tawv nqaij ntawm lub ntsej muag nyob hauv tsev, ntau yam qab zib gommage, nrog rau kev npaj tshuaj tshwj xeeb, tau siv.
Kev kawm ua lub ntsej muag puv ntsej muag muaj 10 txheej txheem thiab pom zoo rau cov poj niam hnub nyoog tshaj 35 xyoos. Tom qab ntxuav lub ntsej muag, qhov hnov me ntsis tuaj yeem tshwm sim, tab sis tsis ntev nws ploj mus ntawm nws tus kheej.
Thaum ua kev ntxuav lub ntsej muag kom qhuav, cov tshuaj txhuam feem ntau siv, uas suav nrog cov khoom xyaw tshuaj ntsuab, suav nrog cov organic alpha-hydroxy acids (phytic, apple thiab retinoic).
Raws li qhov tshwm sim ntawm qee yam khoom siv tshuaj lom neeg, ntau txheej txheej ntawm keratinized hlwb raug tshem tawm ib txhij. Nws muaj qhov cuam tshuam zoo rau kev sib txuas ntawm collagen, elastin. Tom qab cov txheej txheem kom zoo nkauj no, qhov ua kom tawv nqaij nce ntxiv, thiab nws muaj cov nyhuv ua kom rov zoo nkauj.
Cov tshuaj peels sib txawv hauv qib ntawm kev nthuav tawm:
- thaum ua cov tshuaj sib sib zog nqus tev, siv cov tshuaj phenol;
- los ntxuav cov txheej nruab nrab, siv cov tshuaj trichloroacetic acid, qhov sib txawv ntawm uas tuaj yeem sib txawv ntawm 20-50%;
- rau kev ntxuav lub ntsej muag ntawm lub ntsej muag, nws raug nquahu kom siv cov tshuaj txhuam nrog salicylic thiab glycolic acid, calcium chloride.
Laser peeling ntawm lub ntsej muag
Kev tshem tawm cov tawv nqaij yog ib txoj hauv kev nrov tshaj plaws ntawm daim tawv nqaij rov ua dua tshiab raws li kev siv lub teeb hluav taws xob. Qhov zoo ntawm hom tev tawm no suav nrog tsis mob, qhov tsawg tsawg ntawm qhov tsis zoo tshwm sim, thiab lub peev xwm ntawm nws tus kheej tswj kev nkag mus tob ntawm nqaj.
Laser peeling tau ua nrog ob hom khoom siv:
- Cov pa roj carbon dioxide - lub cuab yeej ua qhov sib sib zog nqus ntxuav ntawm lub ntsej muag ntawm daim tawv nqaij nrog qhov ua tau zoo. Cov cuab yeej ua haujlwm ntawm cov pa roj carbon dioxide. Ua ntej ua qhov kev ntxuav no, nws yog qhov yuav tsum tau ua ua ntej npaj - mus ntsib kws kho mob tsis pub dhau ob peb hnub, nws kuj tsis pom zoo kom sunbathe ntawm lub puam.
- Erbium - lub npe txheej txheem tau muab los ntawm cov tshuaj uas siv ncaj qha los ntxuav cov tawv nqaij. Erbium lim lub laser nqaj, vim li ntawd, tsuas yog keratinized cov cell sab saud tau qhuav, tib lub sijhawm, tsis muaj kev puas tsuaj los ntawm cov tshuab.
Indications rau lub ntsej muag tev
Txhawm rau kom daim tawv nqaij tsis tsuas yog zoo nkauj, tab sis tseem hluas, koj yuav tsum ua kom raug thiab tu tas li. Koj yuav tsum tsis txhob zam lossis siv cov txheej txheem kom zoo nkauj kom huv.
Cov ntxhais hluas nrog daim tawv nqaij oily tau qhia kom muab nyiam rau txhuam, thiab gommages yog qhov zoo tshaj rau kev tu tawv nqaij qhuav. Nws yog qhov tsim nyog los ua cov txheej txheem tev tawm hauv cov xwm txheej hauv qab no:
- tawv nqaij tsis zoo thiab tsis zoo;
- kev yees duab;
- hyperpigmentation;
- pores loj;
- blackheads, comedones thiab pob txuv;
- pob txuv;
- txo turgor;
- irregularities ntawm daim tawv nqaij ntawm lub ntsej muag;
- caws pliav los yog cov plaub hau ingrown.
Ntsej muag peeling hauv tsev: zaub mov txawv
Txhawm rau ua kom daim tawv nqaij zoo zoo nkauj thiab hluas, nws yog qhov tsim nyog los ua ntawm cov txheej tob ntawm daim tawv nqaij. Thaum lub ntsej muag tev tawm, cov tawv nqaij tau zoo ib yam, cov tawv nqaij rov zoo dua, cov xim thiab cov hnub qub capillary raug tshem tawm.
Qhov kev pabcuam ntxuav lub ntsej muag tuaj yeem ua hauv lub tsev kho kom zoo nkauj lossis ntawm koj tus kheej hauv tsev. Yog tias nws tau txiav txim siab ua txhua yam koj tus kheej, koj yuav tsum xub sab laj nrog kws kho mob dermatologist txog cov kev txwv tsis pub muaj thiab txwv. Qhov tseem ceeb tshaj plaws yog kom txiav txim siab yam tawv nqaij.
Yuav ua li cas tev lub ntsej muag ib txwm tawv nqaij
Yog tias koj xaiv qhov tshuaj txhuam kom raug, koj tuaj yeem ua kom qeeb cov txheej txheem kev laus ntawm daim tawv nqaij, tiv thaiv kev txo qis hauv lub suab, thiab txhawb nqa cov cell thaum tsim cov vitamin tsis txaus. Ua tsaug rau cov txheej txheem niaj hnub los ntxuav cov tawv nqaij ntawm lub ntsej muag hauv tsev, cov cim hnub nyoog uas twb muaj lawm, suav nrog cov tshuaj pleev ib ce thiab lub cev tsis zoo, raug tshem tawm.
Kas fes txhuam
- Siv cov taum hauv av lossis thaj chaw kas fes pab kom tshem tau cov nplai keratinized sai.
- Txhawm rau npaj cov tshuaj txhuam, kas fes, roj txiv roj thiab zib ntab tau sib xyaw - txhua qhov khoom siv tau sib npaug (1 tsp txhua).
- Qhov sib xyaw ua ke tau thov rau ntawm daim tawv nqaij ntawm lub ntsej muag nrog lub teeb ncig ncig, zaws yog ua tiav ob peb feeb.
- Lub npog ntsej muag raug tso tseg rau 10 feeb, tom qab ntawd yaug tawm nrog dej sov.
- Tom qab ua tiav cov txheej txheem ntxuav, ib daim npog ntsej muag uas muaj txiaj ntsig tau thov rau ntawm daim tawv nqaij.
Qaub cream scrub
- Cov cuab yeej no yuav pab sai sai tshem tawm qhov ntxhib thiab tsis sib xws ntawm daim tawv nqaij.
- Txhawm rau npaj cov tshuaj txhuam, noj qaub cream (0.5 tbsp.) Thiab ntsev zoo (1 tbsp. L.).
- Tag nrho cov khoom sib xyaw kom huv si.
- Qhov sib xyaw ua ke tau thov rau ntawm daim tawv nqaij siv cov txhuam hniav txhuam hniav qub.
- Cov tawv nqaij raug kho nrog lub teeb ncig ncig raws txoj kab zaws.
- Lub sijhawm txheej txheem yuav tsum yog yam tsawg peb feeb.
- Tom qab ntawd koj yuav tsum tau ntxuav koj tus kheej nrog dej sov thiab txhuam koj cov tawv nqaij nrog daim ntaub so tes.
Txiv hmab txiv ntoo tev
- Ua ntej siv cov khoom no, nco ntsoov ntxuav cov tawv nqaij.
- Txhawm rau npaj cov tshuaj txhuam, noj cov txiv puv luj (100 g), oat hmoov (1 tbsp. L.), Cream lossis kefir.
- Txhua yam khoom sib xyaw kom txog thaum tau txais qhov sib xws sib xws.
- Qhov muaj pes tsawg leeg tau thov rau ntawm daim tawv nqaij ntawm lub ntsej muag thiab sab laug rau 10 feeb.
- Tom qab lub sijhawm teev tseg, koj yuav tsum tau ntxuav koj tus kheej nrog dej sov.
Tev rau daim tawv nqaij ua ke
Cov tawv nqaij sib xyaw xav tau heev thiab xav tau kev saib xyuas zoo dua. Cov txheej txheem ntxuav txhua hnub thiab ua kom cov dej noo tsis txaus, yog li koj yuav tsum siv tshuaj txhuam hniav ib ntus. Ua tsaug rau kev sib koom ua ke, cov qauv ntawm cov ntaub so ntswg tau sib npaug, txhua cov txheej txheem hauv kev zom zaub mov tau rov qab los rau qhov qub.
Cranberry-lingonberry tev
- Pre-tws cranberries thiab cranberries tau noj (1 tbsp txhua).
- Roj txiv kab ntxwv (2 tee), hmoov nplej oat, suab thaj xim av (1 tsp), roj almond (1 tee) ntxiv.
- Tag nrho cov khoom sib xyaw kom huv si.
- Qhov sib xyaw ua ke tau rubbed rau ntawm daim tawv nqaij ntawm lub ntsej muag nrog lub teeb txav.
- Kev zaws lub teeb tau ua ob peb feeb.
- Tom qab 10 feeb, cov khoom seem ntawm cov khoom raug ntxuav tawm nrog dej sov.
Qe tev
- Koj yuav tsum ua cov txheej txheem no ib hlis ib zaug, lub sijhawm ntawm txhua ntu yog li 5 feeb.
- Txhawm rau npaj qhov sib tov, oatmeal (1 tbsp. L.), Zib ntab (0.5 tsp.), Cov lus ntsev (0.5 tsp.), Qe qe tau noj.
- Qhov sib xyaw ua ke tau siv rau ntawm daim tawv nqaij uas tau ntxuav ua ntej thiab ua kom lub teeb zaws tiav.
- Tom qab 10 feeb, koj yuav tsum tau ntxuav nrog dej txias.
Tev tawm rau cov tawv nqaij oily
Hom tawv nqaij no xav tau kev ntxuav tob tob ntawm lub qhov hws. Yog tias cov tawv nqaij oily tsis raug rau cov txheej txheem kom zoo nkauj tas li, hauv lub sijhawm luv luv nws tuaj yeem dhau los ua qhov zoo tshaj plaws rau kev sib ntxiv ntawm cov kab mob, yog li ntawd, cov tsos mob tshwm sim. Kev tshem tawm ntawm lub ntsej muag pab tshem tawm sebum ntau dhau, kab mob thiab av.
Qab zib tev
- Ua tsaug rau kev siv cov tshuaj txhuam qab zib, cov tawv nqaij ua matte thiab zoo kawg nkaus, qhov tsis zoo oily sheen raug tshem tawm.
- Cov tev muaj cov piam thaj (1 tsp) thiab menyuam xab npum.
- Ua ntej, koj yuav tsum tau muab cov xab npum tso rau hauv koj txhais tes, tom qab uas ua npuas dej tau siv rau lub ntsej muag, thaum nws tseem ceeb kom tsis txhob muaj thaj tsam ib ncig ntawm lub qhov muag.
- Ib qho me me ntawm cov piam thaj tau nchuav rau hauv xib teg thiab tawv nqaij ntawm lub ntsej muag tau ua tiav nrog lub teeb pom kev txav mus rau ob peb feeb.
- Cov khoom seem yog ntxuav tawm nrog dej txias.
Qab zib tuaj yeem hloov nrog cov dej qab zib dawb. Dib tev
- Kev siv cov khoom no tas li yuav pab ua kom rov zoo li qub.
- Noj tshiab dib, oat hmoov, ntsev thiab roj roj (2 tee).
- Lub tev yog txiav tawm los ntawm lub dib, lub pulp yog crushed, kua txiv yog nyem tawm.
- Iodized ntsev yog sib xyaw nrog hmoov nplej (1 tablespoon), kua txiv kab ntxwv maj mam ntxiv mus kom txog thaum muaj pes tsawg leeg tau txais qhov sib xws.
- Thaum kawg, ob peb tee ntawm cov roj tseem ceeb tau txhaj.
- Kev npaj ua kom huv tau siv rau ntawm daim tawv nqaij ntawm lub ntsej muag li ob peb feeb.
- Cov khoom tau tso tseg rau 10 feeb, tom qab ntawd yaug tawm nrog dej sov.
Tev tawm ntawm daim tawv nqaij qhuav
Hauv qhov no, koj yuav tsum ua raws ob peb txoj cai yooj yim, thiab qhov tseem ceeb tshaj plaws, tsis txhob hnov qab tias yuav tsum tau muab cov txiaj ntsig zoo tshaj plaws rau ntawm daim tawv nqaij qhuav. Nws yog qhov zoo tshaj rau xaiv cov khoom lag luam uas muaj cov txiaj ntsig exfoliating me me. Koj tuaj yeem siv cov tshuaj pleev ib ce uas npaj tau lossis ua cov tshuaj pleev rau koj tus kheej.
Citrus-curd peeling
- Cov khoom no ua kom tawv nqaij zoo kawg nkaus, ua rau nws muag muag thiab zoo kawg nkaus.
- Siv tsev cheese (2 diav) thiab mis nyuj (2 diav), txiv qaub roj (1 tsp) thiab txiv kab ntxwv tev (1 tsp).
- Txhua qhov sib xyaw tau sib xyaw, tom qab uas muaj pes tsawg leeg tau thov rau ntawm daim tawv nqaij ntawm lub ntsej muag, lub teeb zaws tau ua tiav.
- Tom qab ob peb feeb, cov khoom raug ntxuav nrog dej sov.
Strawberry peeling
- Noj cov av nplaum liab, txiv pos nphuab (1 tbsp. L.) Thiab qaub cream (1 tbsp. L.).
- Strawberries yog crushed thiab tov nrog qaub cream, tom qab ntawd av nplaum ntxiv.
- Qhov sib xyaw ua ke tau thov rau ntawm daim tawv nqaij ntawm lub ntsej muag nrog lub teeb zaws taw.
- Tom qab 10-12 feeb, cov khoom seem ntawm cov khoom raug ntxuav nrog dej ntawm chav sov.
Kev tshem tawm hauv tsev tsis tu ncua pab tswj kev zoo nkauj thiab hluas ntawm daim tawv nqaij. Qhov sib xyaw ntawm cov khoom siv suav nrog tsuas yog cov khoom xyaw ntuj thiab pheej yig, yog li tag nrho cov txheej txheem tuaj yeem ua tau yooj yim thiab sai sai ntawm koj tus kheej hauv tsev.
Cov txheej txheem rau tev nrog cov chaw muag tshuaj hauv tsev tau piav qhia ntxaws hauv cov vis dis aus hauv qab no:
