Qhov qab, ntuj thiab noj qab nyob zoo yog txiv tsawb chips, uas tuaj yeem npaj tau hauv ob peb feeb, thiab peb yuav qhia koj raws nraim li cas.
Cov ntsiab lus hauv daim ntawv qhia:
- Kev muaj txiaj ntsig ntawm cov chips
- Txiv tsawb Chips Options
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Niaj hnub no, ntau tus tau hloov mus rau kev noj zaub mov kom raug thiab noj qab nyob zoo. Txawm li cas los xij, muab qhov nyiam rau cov zaub mov ntuj nrog lub sijhawm kho cua sov yam tsawg kawg nkaus, koj tuaj yeem hnov qab tas mus li txog txhua yam khoom zoo nyob rau hauv daim ntawv ntawm cov chips. Tab sis yog tias koj tsis tuaj yeem ua qhov no, tom qab ntawd nws yog rau koj uas txawv cov zaub mov txawv hauv tsev tau tsim, thiab lawv tau npaj los ntawm ntau yam khoom lag luam: zaub qhwv, carrots, txiv apples, beets thiab lwm yam zaub thiab txawm tias txiv hmab txiv ntoo.
Kev muaj txiaj ntsig ntawm cov chips
Zaub zaub yog cov zaub mov zoo kawg, thiab cov txiv hmab txiv ntoo yog cov khoom noj txom ncauj uas tsis tseem ceeb thaum lub sijhawm ua haujlwm. Nws yuav tsis nyuaj ua noj koj tus kheej cov chips, thaum lawv ib txwm muaj qis-calorie thiab noj qab nyob zoo. Thiab cov ntsiab lus calories tsawg ntawm cov tais diav yog ntawm tus lej tshwj xeeb ntawm cov tib neeg uas khaws tus lej thiab saib lawv qhov hnyav. Ib qho ntxiv, thaum tau kawm paub daim ntawv qhia rau cov txiv tsawb chips, koj yuav muaj tseeb tau txais qhov nyiam ntxiv rau hauv cov menyuam chav ua noj, uas koj yuav hloov pauv mus ib txhis nrog cov uas tau yuav. Txij li qhov txiaj ntsig tseem ceeb ntawm cov chips ua hauv tsev yog qhov tsis muaj teeb meem tshuaj ntxiv.
Txiv tsawb Chips Options
Txiv tsawb chips yog nyiam ua los ntawm cov txiv tsawb siav. Rau piquancy thiab kev txhim kho qab, koj tuaj yeem ua rau tsis qab thiab me ntsis qab zib lossis ntsev ntsev, nrog rau ntxiv cov cinnamon, zib ntab, thiab lwm yam. Koj tseem tuaj yeem tsau cov txiv tsawb hauv cov dej qab zib qab zib. Cov chips no yuav tawg thiab khaws cia tau ntev uas tsis muaj cov tshuaj tiv thaiv kab mob thiab ruaj khov. Koj tuaj yeem txiav cov txiv tsawb hauv ntau yam duab: daim, txiav, plaub lub hlis, ib nrab, ib nrab.
Chips tuaj yeem sib txawv hauv cov thev naus laus zis ua noj sib txawv. Tab sis qhov yooj yim tshaj plaws thiab nrawm tshaj plaws tau piav qhia hauv qab no. Cov chips no dhau los ua qhov zoo nkauj nrog xim daj daj, lawv zoo li qab thiab zoo nkauj heev. Txawm li cas los xij, lawv yuav tsum tau siv nyob rau hauv qhov nruab nrab, vim tias cov ntsiab lus calorie ntawm txiv tsawb chips yog siab.
- Cov ntsiab lus calorie ntawm 100 g - 500-540 kcal.
- Kev Pab - 1 Txiv tsawb
- Lub sijhawm ua noj - 5 feeb
Cov khoom xyaw:
- Txiv tsawb - 1 pc.
- Hmoov qab zib - xaiv tau
Ua noj txiv tsawb kib
1. Ntxuav thiab qhuav cov txiv tsawb. Tom qab ntawd nrog rab riam ntse, txiav nws mus rau hauv cov kab nyias nyias txog 3 hli tuab.
2. Kab ib lub phaj loj lossis daim ntawv ci ci uas tuaj nrog koj lub qhov cub microwave nrog daim ntawv parchment. Tev txhua lub tsawb tsawb thiab muab tso rau ntawm daim ntawv ci kom cov txiv tsawb txaij tsis sib kov. Tab sis qhov no, txij li cov txiv tsawb nqaij yog mos, hlais nws thinly yuav tsis ua haujlwm.
3. Muab cov chips tso rau hauv microwave li 2-3 feeb. Thaum lub sijhawm no, lawv yuav tsum qhuav thiab tawv. Yog tias lub zog ntawm koj lub cuab yeej tsis muaj zog, tom qab ntawd nce lub sijhawm ci rau 5 feeb. Ua tib zoo tshem tawm cov ntawv ua tiav los ntawm daim parchment kom tsis txhob tawg lawv, thiab pib noj mov. Yog tias xav tau, koj tuaj yeem zom cov chips nrog hmoov qab zib.
Saib kuj daim vis dis aus qhia yuav ua li cas ua txiv tsawb chips.
