Buckwheat casserole nrog salmon

Cov txheej txheem:

Buckwheat casserole nrog salmon
Buckwheat casserole nrog salmon
Anonim

Daim ntawv qhia ib qib zuj zus rau buckwheat casserole nrog salmon: daim ntawv teev cov khoom lag luam thiab thev naus laus zis ua noj rau lub casserole. Video zaub mov txawv.

Buckwheat casserole nrog salmon
Buckwheat casserole nrog salmon

Buckwheat casserole nrog ntses salmon yog ib qho yooj yim-rau-npaj, hearty thiab noj zaub mov thib ob nrog lub qab ntxiag thiab saj tsis txaus ntseeg. Qhov no yog lub tswv yim zoo rau kev noj tshais zoo vim tias tsis tsuas yog tso cai rau koj kom tau txais cov as -ham tseem ceeb los ntawm zaub mov, tab sis kuj tseem pab koj zoo siab txog thaum noj su.

Buckwheat porridge yog lub hauv paus ntawm casserole. Rau nws txoj kev npaj, nws yog qhov tsim nyog yuav tsum tau siv cov zaub mov zoo kom cov nplej tsis rhaub dhau, thiab cov porridge dhau los ua crumbly.

Hauv peb daim ntawv qhia rau buckwheat casserole nrog salmon, peb hais kom siv cov ntses ntsev me ntsis. Tus neeg sawv cev ntawm Salmon no tau saj qab thiab tsis hnov tsw tsw ntxhiab ntawm hiav txwv, yog li cov zaub mov tiav tau hloov mus ua qhov muag heev. Ib qho ntxiv, cov ntses salmon tsis muaj cov pob txha loj, uas yog qhov zoo heev rau kev ua noj casseroles. Ntses ntsev me ntsis tuaj yeem hloov nrog cov ntses kib lossis ci. Nws yog ib qho tseem ceeb tsis txhob overdo nws nrog seasonings.

Siv cov cheese yuav saturate cov zaub mov nrog cov creamy tsw thiab tsim kom muaj qhov ntxim nyiam thiab qab qab ua rau sab saum toj ntawm lub casserole.

Tom ntej no, peb nthuav qhia daim ntawv qhia yooj yim rau buckwheat casserole nrog salmon nrog daim duab ntawm cov txheej txheem ib qib zuj zus.

Saib kuj yuav ua li cas ua noj buckwheat meatballs.

  • Cov ntsiab lus calorie ntawm 100 g - 168 kcal.
  • Kev pabcuam - 1
  • Lub sijhawm ua noj - 30 feeb
Duab
Duab

Cov khoom xyaw:

  • Boiled buckwheat - 1,5 tbsp.
  • Salmon me ntsis salted - 100 g
  • Qe - 1 pc.
  • Tsev cheese - 70 g
  • Mis - 3 dia
  • Cov txuj lom kom saj

Kauj ruam yog kauj ruam ua noj buckwheat casserole nrog salmon

Buckwheat nyob rau hauv ib lub tais ci
Buckwheat nyob rau hauv ib lub tais ci

1. Peb xaiv lub ntim rau ci - hauv qab tuab, phab ntsa siab. Lubricate nws nrog roj thiab kis ib nrab ntawm cov buckwheat porridge rau hauv qab.

Buckwheat nrog salmon hauv ib lub tais ci
Buckwheat nrog salmon hauv ib lub tais ci

2. Txiav cov ntses liab rau hauv daim nyias nyias thiab kis nws hauv ob txheej txheej tas mus li.

Cheese nrog salmon thiab buckwheat nyob rau hauv ib lub tais ci
Cheese nrog salmon thiab buckwheat nyob rau hauv ib lub tais ci

3. Muab cov cheese nyuaj. Teem tseg ib nrab, thiab faib ob feem sib npaug hla cov ntses txheej.

Buckwheat rau casserole
Buckwheat rau casserole

4. Tom ntej no, nteg cov seem ntawm buckwheat porridge thiab ua kom nws me ntsis.

Qe casserole sib tov
Qe casserole sib tov

5. Txhawm rau npaj cov buckwheat casserole nrog salmon, tuav lub qe thiab mis nyuj rau hauv cov phaj sib sib zog nqus. Ntxiv cov txuj lom - txaus ntsev thiab kua txob dub.

Kev npaj rau buckwheat casserole
Kev npaj rau buckwheat casserole

6. Ncuav lub qe sib tov rau hauv lub tais ci, sim faib nws tusyees kom nws saturates txhua txheej.

Garnish buckwheat casserole nrog cheese
Garnish buckwheat casserole nrog cheese

7. Raws li daim ntawv qhia rau buckwheat casserole nrog salmon, nphoo nrog cov seem ntawm cov cheese shavings rau saum.

Npaj txhij-ua buckwheat casserole nrog salmon
Npaj txhij-ua buckwheat casserole nrog salmon

8. Rau ci, nws yog txaus kom preheat lub qhov cub kom 180 degrees. Peb muab lub tais tso rau hauv qhov cub thiab ci rau 20 feeb. Lub sijhawm no, lub qe sib tov yuav ci tag thiab ruaj khov rau lub tais.

Buckwheat casserole nrog salmon hauv lub tais ci
Buckwheat casserole nrog salmon hauv lub tais ci

9. Noj qab nyob zoo thiab qab qab buckwheat casserole nrog salmon yog npaj txhij! Peb pab nws kub, nrog cov zaub tshiab lossis kaus poom.

Saib kuj video zaub mov txawv:

1. Yuav ua li cas nrog cov buckwheat seem - npaj lub casserole

2. Buckwheat casserole daim ntawv qhia

Pom zoo: