Rau qhov tseeb thiab txawj xav, peb nthuav qhia daim ntawv qhia "Cheese in chocolate" lossis zoo li nws tseem hu ua "Italian khoom qab zib". Cov khoom noj txom ncauj tsis yooj yim kiag li thiab yooj yim yuav xav tau tsawg kawg ntawm lub sijhawm thiab kev rau siab los ntawm koj.
Cov ntsiab lus:
- Cov txiaj ntsig ntawm cheese thiab tsaus chocolate
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Yees duab
Kev sib xyaw ua ke ntawm bittersweet tsaus qhob noom xim kasfes nrog qab zib yuav nyiam rau ntau tus. Qhov tseem ceeb hauv daim ntawv qhia no yog yuav qab chocolate thiab cheese. Txawm li cas los xij, thaum xaiv cheese, ceev faj. Tsis txhob yuav cov rog thiab qab zib, nws yog qhov zoo dua los muab qhov nyiam ua rau cov mis fermented (suluguni, feta, Adyghe, feta cheese) lossis cov rog rog rog tsawg (Edam, Dutch).
Me ntsis txog cov txiaj ntsig ntawm cheese thiab tsaus chocolate
Los ntawm txoj kev, qhov tsis sib xws, tab sis cov kws qhia noj haus hais tias cheese pab kom poob phaus, tshwj xeeb hauv plab. Cheese muaj cov protein, uas saturates zoo, thiab, raws li, satiety tau hnov ntev dua. Ib qho ntxiv, cov kws tshawb fawb ntseeg tias cov calcium uas muaj nyob hauv cheese pab tib neeg lub cev hlawv cov calories ntau dua.
Kuj tseem muaj qhov xav tsis thoob txog chocolate. Coob leej neeg xav tias txhua yam qhob noom xim kasfes yog lub foob pob tawg. Txawm li cas los xij, txhua yam nws nyob ntawm qhov koob tshuaj. Piv txwv, chocolate tsaus yog tus thawj coj hauv bioflavonoid thiab cov ntsiab lus antioxidant. Thiab, raws li Asmeskas cov kws tshawb fawb, cov khoom siv no tuaj yeem pab tshem tawm cov phaus ntxiv. Yog li, yog tias koj xav kom poob phaus, tom qab ntawd xaiv cov qhob noom xim kasfes tsaus, uas muaj feem pua ntau ntawm cocoa (los ntawm 70%), vim nws yog qhov muaj kev noj qab haus huv tshaj plaws. Zoo, ib qho ntxiv ntxiv - qhov iab iab ntawm tsaus qhob noom xim tswj kev qab los.
Raws li qhov tau hais ua ntej, peb tuaj yeem xaus tias nrog qhov raug thiab siv tsawg ntawm cov khoom qab zib Italian (cheese hauv chocolate), koj tuaj yeem tsis tsuas yog ntxiv ntim ntawm lub duav, tab sis kuj poob phaus. Tab sis, overeating tsis tsim nyog nws!
- Cov ntsiab lus calorie ntawm 100 g - 240 kcal.
- Kev Pab Ib Thawv - 30
- Lub sijhawm ua noj - 10 feeb rau kev npaj thiab 45 feeb rau chocolate khov
Cov khoom xyaw:
- Nyuaj cheese - 200 g
- Tsaus chocolate - 50 g
- Ntoo txhuam hniav los yog skewers - 30 pcs.
Ua noj cheese hauv chocolate
1. Txiav cov cheese mus rau hauv cubes txog li 1, 5 cm hauv qhov loj me.
2. Muab txhua daim cheese tso rau ntawm tus pas txhuam hniav lossis tus pas txhuam hniav ntoo.
3. Muab cov qhob noom xim kasfes tsaus tso rau hauv ib lub taub ntim, uas tau muab tso rau hauv lub lauj kaub nrog dej, kom lub khob ntim nrog chocolate tsis kov cov dej hauv lub lauj kaub. Xa cov qauv no mus rau qhov hluav taws kub. Cov qhob noom xim kasfes hauv chav da dej yuav maj mam yaj thiab muag muag.
4. Thaum qhov sib xws ntawm cov qhob noom xim kasfes yog mos, tuav cov cheese los ntawm tus pas txhuam hniav thiab muab nws tso rau hauv cov chocolate yaj. Swirl cov cheese kom txog thaum nws tau npog nrog chocolate ntawm txhua sab.
5. Tom qab ntawd muab cov tshuaj txhuam hniav tso rau hauv ib daim khob cij, qos yaj ywm lossis lwm yam khoom lag luam. Koj tseem tuaj yeem tso tshuaj rau ntawm ci parchment lossis ntawv ci zaub mov. Nws tsis tsim nyog txhawj xeeb txog cov cheese ua rau lawv, cov chocolate yuav khov thiab yooj yim cais.
6. Xa cov khoom qab zib mus rau lub tub yees rau 40 feeb kom khov cov qhob noom xim kasfes. Yog tias koj lub sijhawm luv, koj tuaj yeem siv lub tub yees txias. Chocolate yuav tawv hauv nws hauv 10-15 feeb.
Koj tuaj yeem ua khoom qab zib ncaj qha rau ntawm cov skewers, vim nws yooj yim tshaj plaws los siv cov khoom qab zib los ntawm lawv.
Thiab ntawm no yog daim vis dis aus qhia yuav ua li cas ua cov parmesan hauv chocolate:
