Kawm paub siv Altai mummy, cov yam ntxwv ntawm nws siv hauv tshuaj pleev ib ce, thiab muaj txiaj ntsig zoo li cas nws muaj. Shilajit yog cov khoom sib txawv tshwj xeeb uas muaj keeb kwm ntuj tsim los. Ua ntej siv nws, qee cov txheej txheem yuav tsum tau ua los ntxuav nws los ntawm cov khoom tsis huv. Shilajit muaj xim dub nplua nuj thiab ci ntsa iab.
Tau ntau pua xyoo, mummy tau siv dav los tswj kev noj qab haus huv thiab kev zoo nkauj. Resin yog mined hauv qhov tsua alpine hauv Is Nrias teb, Tuam Tshoj, South America, Altai, Iran, Australia, Afghanistan. Cov kws tshawb fawb tseem tsis tuaj yeem txiav txim siab qhov keeb kwm ntawm cov khoom no, tab sis lawv muaj peev xwm los tsim cov tshuaj ntxhia, cog thiab tsiaj keeb kwm yog cuam tshuam ncaj qha rau kev tsim cov mummy.
Mumiyo Altai: muaj pes tsawg leeg
Cov khoom no muaj cov sib xyaw ua ke nyuaj thiab nplua nuj thiab muaj ntau dua 80 yam khoom, uas suav nrog:
- cob;
- tshuaj lom neeg;
- tshuaj lom Bee;
- kab kawm;
- cov roj yam tseem ceeb;
- hlau oxides;
- cov vitamins;
- fatty acids thiab amino acids.
Txawm hais tias qhov tseeb tias cov kws tshawb fawb tsis tuaj yeem tsim cov mummy tag nrho kom raug raws li qhov ua tau, nws cov txiaj ntsig muaj txiaj ntsig pab kho ntau tus kab mob sib txawv, nrog rau tswj kev zoo nkauj thiab hluas ntawm lub cev. Shilajit pab tshem tawm ntau yam teeb meem tshuaj pleev ib ce, txhawb kev noj qab haus huv thiab poob phaus.
Contraindications rau Altai mumiyo
Cov muaj pes tsawg leeg ntawm mummy zoo suav nrog tsuas yog cov khoom xyaw ntuj uas tsis muaj peev xwm ua rau lub cev puas tsuaj, tab sis tib lub sijhawm muaj qee qhov contraindications rau nws siv:
- ib tus neeg tsis txaus siab rau qee yam tshuaj uas muaj nyob hauv niam txiv;
- thaum cev xeeb tub;
- thaum pub niam mis;
- nrog kev quav cawv;
- kho nrog tshuaj.
Altai niam nyob rau hauv cosmetology
Cov khoom siv ntuj no tuaj yeem tshem tawm ntau yam kab mob, thiab tau kawg, tswj kev zoo nkauj thiab hluas. Tab sis kom tau txais cov txiaj ntsig no, koj yuav tsum siv nws tsis tu ncua.
Altai mummy tiv thaiv cov cim ncab
Cov ncab ncab yog cov yam ntxwv caws pliav uas tshwm sim vim tawv nqaij nruj (nrog qhov hnyav nce ntxiv) thiab microtrauma. Qhov tsis zoo ntawm cov tshuaj pleev ib ce feem ntau tshwm sim rau cov poj niam ntawm lub hauv siab, ncej puab, thiab lub plab.
Kev siv mummy tsis tu ncua yuav pab tshem tawm qhov teeb meem me me no. Nws yog ib qho tseem ceeb kom ua kom tiav chav kawm, lub sijhawm uas yog 4-5 lub hlis. Txhua yam nws nyob ntawm qhov mob hnyav ntawm daim tawv nqaij thiab lub hnub nyoog ntawm cov qhab nia.
Txhawm rau tshem tawm cov cim ncab, koj yuav tsum ua siab ntev thiab tsis txhob hnov qab txog kev saib xyuas tas li rau cov teeb meem. Ua tsaug rau kev siv mummy, koj tuaj yeem ua tiav cov txiaj ntsig hauv qab no:
- qib ntawm daim tawv nqaij elasticity nce;
- cov txheej txheem ntawm kev tsim dua tshiab ntawm cov kab mob epidermal tau qhib;
- striae dhau los ua neeg pom tsawg dua thiab sai sai ploj mus;
- cov tawv nqaij ntawm tes tau ntim nrog cov as -ham, kab kawm thiab cov vitamins.
Nws yog qhov tsim nyog los siv mummy hauv kev tawm tsam cov cim ncab kom raug:
- Txhawm rau tshem tawm cov qhab nia sai, chav kawm ntawm kev kho mob yuav tsum tau pib tam sim tom qab lawv tshwm sim, ua ntej lawv muaj sijhawm kho thiab hloov xim, dhau los ua qhov pom tau.
- Shilajit yuav tsum tau siv tas li, txij li tsuas yog hauv qhov no qhov txiaj ntsig xav tau yuav tau txais.
- Cov khoom noj muaj txiaj ntsig tau thov nrog kev maj mam txav mus los, uas ua kom cov ntshav microcirculation zoo dua qub thiab txhim kho kev xa cov khoom noj mus rau txheej tob ntawm daim tawv nqaij.
- Kev sib xyaw nrog mummy tsis tas yuav tsum tau muab ntxuav tawm, vim nws yuav tsum tau sab laug ntawm lub cev li ob peb teev.
- Nyob rau hauv qhov cuam tshuam ntawm cov tshuaj, cov tawv nqaij tuaj yeem hloov nws cov xim thiab ua rau tsaus ntuj. Txhawm rau tshem tawm qhov tsis xws luag no, koj yuav tsum kho qhov teeb meem nrog cov kua txiv qaub ua kom lub cev yuag yuag.
Txhawm rau tshem tawm cov qhab nia tsis zoo los ntawm daim tawv nqaij, koj yuav tsum siv daim ntawv qhia yooj yim rau kev npaj muaj pes tsawg leeg:
- 4 g ntawm mummy tau noj thiab sib nrauj hauv 2 tbsp. l. dej sov;
- tom qab ntawd kwv yees li 100 g ntawm ib qho menyuam mos ntxiv rau hauv qhov muaj pes tsawg leeg, koj tuaj yeem hloov nws nrog mis, uas tseem yuav dhau los ua lub hauv paus zoo;
- qhov muaj pes tsawg leeg tau tso tawm kom ntev li 15 feeb, tom qab ntawd nws tuaj yeem siv tau;
- roob balsam yuav tsis muaj qhov ntxhiab tsw tshwj xeeb, yog li nws tau pom zoo kom ntxiv ob peb tee ntawm cov roj yam tseem ceeb rau cov muaj pes tsawg leeg (piv txwv li, ylang-ylang, roj sawv, citrus lossis mint).
Cov tshuaj npaj raws li daim ntawv qhia no txaus rau ntau qhov siv. Cov muaj pes tsawg leeg tuaj yeem khaws cia rau qee lub sijhawm hauv lub khob iav nrog lub hau kaw kaw, tab sis tsis pub dhau 14 hnub.
Tom qab cov tshuaj tiv thaiv ncab cov nplaum tau npaj txhij tag, nws yuav tsum tau siv rau thaj chaw muaj teeb meem nrog cov lus sib dhos maj mam, tab sis koj yuav tsum tsis txhob nias tawv tawv dhau thiab tsis ncab nws, txwv tsis pub koj tuaj yeem ua rau raug mob ntxiv rau thaj chaw puas.
Tom qab ntawd cov kua nplaum tawm ntawm daim tawv nqaij ob peb teev. Txhawm rau tshem tawm cov cim ncab, ua cov txheej txheem no yuav tsum tau ua ib hnub ib hnub kom txog thaum hloov pauv tau pom zoo. Yav tom ntej, cov tshuaj sib xyaw no tuaj yeem siv ob peb zaug hauv ib lub lis piam raws li kev tiv thaiv ntawm qhov pom ntawm qhov ncab.
Nws muaj peev xwm siv cov qab zib uas muaj cov mummy hauv kev sib ntaus tawm tsam cov qhab nia thaum cev xeeb tub, tab sis qhov no, koj yuav tsum tsis txhob ntxiv cov roj yam tseem ceeb, yog li tsis txhob ua rau muaj kev tsis haum tshuaj.
Altai niam rau kev saib xyuas tawv nqaij
Tau ntau pua xyoo, cov poj niam tau siv cov roj hmab roob los tswj cov hluas thiab kev zoo nkauj ntawm daim tawv nqaij ntawm lub ntsej muag. Shilajit tsis tsuas yog ua kom rov zoo nkauj, tab sis kuj kho cov teeb meem tob dua thiab hnyav dua cuam tshuam nrog kev mob ntawm daim tawv nqaij ntawm lub ntsej muag, thaum kawm tiav ntawm kev kho ntawm daim tawv nqaij.
Ntawm qhov zoo ntawm cov tshuaj ntsuab roob yog qhov tseeb tias nws tsis ua rau muaj kev ua xua, thaum cov tshuaj muaj cov nyhuv so rau ntawm qhov khaus thiab ua rau tawv nqaij.
Kev siv mummy tsis tu ncua muaj cov txiaj ntsig hauv qab no ntawm daim tawv nqaij ntawm lub ntsej muag:
- zoo wrinkles yog smoothed;
- muaj cov nyhuv tonic;
- txheej txheem ntawm kev tsim cov cell thiab cov ntaub so ntswg yog txhawb;
- ua kom zoo ntawm qhov caws pliav thiab cim tseg tom qab pob txuv;
- cov kua nplaum muaj cov tshuaj tua kab mob, vim tias ntau hom pob khaus raug tshem tawm sai sai;
- kev ua haujlwm ntawm cov qog sebaceous yog qhov qub;
- kev tsim cov sebum yog tswj tau, yog li ntawd, qhov tsis zoo oily ci ntawm lub ntsej muag raug tshem tawm.
Txhawm rau Altai mummy coj tsuas yog txiaj ntsig rau ntawm daim tawv nqaij ntawm lub ntsej muag, nws yuav tsum raug siv kom raug, ua raws li cov lus pom hauv qab no:
- Rau lub hom phiaj kom zoo nkauj, nws yog qhov zoo tshaj los xaiv cov mummy hauv cov kua, tsis yog hauv daim ntawv tshuaj.
- Yog tias yuav siv cov ntsiav tshuaj, lawv yuav tsum xub ua hauv av kom txog thaum muaj hmoov sib xyaw.
- Cov qhov ncauj qhov ntswg tau siv rau lub ntsej muag, suav nrog tshuaj pleev roob, rau 15-20 feeb, tab sis tsis ntev dua thiab tsis ntau dua li ib zaug txhua 10 hnub.
- Ua raws li qhov teeb meem uas twb muaj lawm, qee daim ntawv qhia rau daim npog ntsej muag nrog niam tau xaiv, tom qab ntawd koj yuav tsum tau mus kawm kom tiav, uas suav nrog 10 txheej txheem.
Thaum xaiv daim ntawv qhia rau daim npog ntsej muag rau kev saib xyuas tawv nqaij ntawm lub ntsej muag, nws yog qhov tsim nyog yuav tsum coj mus rau hauv tus account tus yam ntxwv ntawm kev ua siab ntev ntawm cov khoom sib txawv:
- Daim npog qhov ncauj rau cov tawv nqaij oily nrog lub qe. Noj 1 g ntawm mummy thiab ncuav 1 tbsp. l. mis nyuj sov, nplawm qe dawb ntxiv. Txhua qhov sib xyaw tau sib xyaw, thiab qhov sib xyaw ua ke tau thov rau ntawm daim tawv nqaij li 15 feeb, tom qab ntawd yaug tawm nrog dej sov.
- Anti-acne daim npog qhov ncauj nrog calendula decoction. Sib tov 1 g ntawm mummy nrog calendula broth. Qhov tshwm sim yuav tsum yog tuab tuab, uas tau thov rau ntawm daim tawv nqaij li 16 feeb, tom qab ntawd yaug nrog dej huv.
- Daim npog qhov ncauj rau daim tawv nqaij qhuav nrog qe qe. Qe qe yog sib xyaw nrog 1 g ntawm roob cob thiab 1 tbsp. l. qab zib. Tag nrho cov khoom xyaw tau sib xyaw, thiab cov khoom sib xyaw ua tiav yog sib npaug thov rau daim tawv nqaij huv rau 12 feeb.
- Anti-irritation daim npog qhov ncauj nrog txiv qaub. Noj 1 g ntawm mummy thiab sib tov nrog 1 tbsp. l. kua txiv tshiab. Qhov sib xyaw ua ke tau tso rau ntawm daim tawv nqaij rau 14 feeb, tom qab ntawd yaug tawm nrog dej txias.
- Anti-wrinkle lotion nrog cawv. Nws yog ib qho tsim nyog los sib tov 1 g ntawm cov roob roob thiab 100 g ntawm ntuj liab cawv. Qhov sib xyaw tau tso tseg rau ib hnub kom ua kom zoo, tom qab ntawd cov tshuaj pleev tuaj yeem siv tau txhua hnub los so daim tawv nqaij.
Altai niam rau kev kho thiab kho plaub hau
Niaj hnub no, cov roj hmab roob tau nquag siv hauv thaj chaw tshuaj pleev ib ce thiab pab kho cov plaub hau tawg thiab puas, ua haujlwm qub ntawm cov qog sebaceous, thaum muab kev tiv thaiv zoo ntawm cov plaub hau los ntawm qhov tsis zoo ntawm ntau yam sab nraud.
Qhov muaj pes tsawg leeg ntawm mummy suav nrog tsuas yog cov tshuaj ntuj uas ua rau cov khoom noj ntawm cov hauv paus plaub hau thiab cov ntshav ncig ntawm tawv taub hau. Raws li qhov tshwm sim, cov strands tau ua kom muaj zog thiab lawv txoj kev loj hlob tuaj ntxiv.
Roob balsam muaj ntau yam ntawm cov as -ham uas muaj txiaj ntsig zoo rau ntawm cov tawv taub hau - khaus, ua kom tawv nqaij ntxiv, khaus khaus thiab o tuaj raug tshem tawm.
Txhawm rau rov kho thiab kho cov plaub hau, ib chav kawm ntawm qhov ncauj qhov ntswg tau siv, nrog rau cov kev daws teeb meem uas tau siv los yaug cov plaub hau. Koj tuaj yeem siv tsis tau tsuas yog siv sab nraud, tab sis kuj tseem txais tos sab hauv ntawm mummy hauv daim ntawv ntawm cov ntsiav tshuaj. Hoob kho thiab rov kho cov plaub hau tsis muaj zog suav nrog kev noj txhua hnub ntawm 1 ntsiav tshuaj lossis 0.2 g ntawm cov khoom.
Txog kev tu plaub hau, nws raug nquahu kom siv daim npog ntsej muag ntau zaus hauv ib lub lis piam, uas suav nrog Altai niam. Txoj kev kawm rov zoo tag nrho yog 10 cov txheej txheem, tom qab uas tau so luv luv thiab, yog tias tsim nyog, kev kho tuaj yeem rov ua dua.
Cov cuab yeej hauv qab no muaj txiaj ntsig:
- Lotion ruaj khov. Noj 2 g ntawm mummy thiab yaj hauv 1 tbsp. dej (tuaj yeem hloov nrog tshuaj ntsuab tshuaj ntsuab). Qhov tshuaj pleev tau muab faib sib npaug rau tag nrho qhov ntev ntawm cov plaub hau thiab rub rau hauv tawv taub hau. Qhov sib tov raug ntxuav tom qab 2 teev. Daim ntawv qhia no yog qhov zoo rau kev kho cov plaub hau sib txawv.
- Txhim kho zawv plaub hau. Koj yuav tsum tau noj 2-3 g ntawm mummy thiab ntxiv rau ib qho zawv plaub hau. Cov txheej txheem no tau ua tiav tam sim ua ntej zawv plaub hau. Cov khoom lag luam tau thov rau cov strands, zaws lub teeb tau ua tiav. Tom qab 10 feeb, yaug koj cov plaub hau kom huv nrog dej sov kom ntau.
- Daim npog ntsej muag rau cov plaub hau puas thiab qhuav. Cov kua zib ntab tau sov me ntsis, tom qab ntawd 2-3 g ntawm cov pob zeb hauv roob tau yaj hauv nws thiab ib lub qe qe tau qhia. Qhov sib xyaw ua ke tau rubbed ncaj qha rau hauv tawv taub hau, tom qab ntawd faib raws qhov ntev ntawm cov plaub hau. Tom qab ib nrab teev, cov plaub hau raug ntxuav kom huv nrog dej sov.
- Cov plaub hau npog rau qhov xaus. Koj yuav tsum tau noj 100 g ntawm kefir thiab sib tov nrog 2-3 g ntawm roob roob, tom qab ntawd 1 tbsp. l. preheated roj burdock. Qhov sib xyaw ua tiav yog siv rau cov plaub hau thiab rub mus rau qhov kawg ntawm cov plaub hau. Cov khoom seem ntawm cov khoom raug ntxuav tom qab ib nrab teev nrog dej sov thiab tsuaj zawv plaub hau.
Mumiyo Altai muaj ntau qhov txiaj ntsig zoo, uas yog vim nws cov nplua nuj thiab muaj pes tsawg leeg muaj pes tsawg leeg. Nws tuaj yeem siv los tswj kev zoo nkauj, noj qab haus huv thiab hluas.
Cov ntaub ntawv tseem ceeb hais txog tus mummy hauv daim vis dis aus no:
