Yuav ua li cas ua noj qab qab zib zucchini nrog tsev cheese? TOP 5 zaub mov txawv nrog duab hauv tsev. Cov lus qhia ua noj ua haus thiab cov lus zais. Video zaub mov txawv.
Cov ncuav tuaj yeem tsis tsuas yog qab zib, tab sis kuj yog khoom noj. Zucchini ncuav mog qab zib nrog tsev cheese - yuav ua kom zoo nkauj txias txias lossis muaj lub ntsiab lus tseem ceeb, thiab yog tias xav tau, ntxiv cocoa rau lub khob noom cookie, koj tau txais khoom qab zib chocolate. Xws li cov tais diav txawv txawv yuav ua rau muaj kev noj zaub mov sib txawv thiab nthuav tawm qhov saj ntawm cov khoom lag luam. Xws li kev kho yog yooj yim npaj, thaum nws hloov tawm mus ua qab thiab zoo nkauj. Zucchini thiab tsev cheese ncuav mog qab zib yog ib qho kev xaiv zoo rau cov tais diav hnyav.
Zucchini ncuav mog qab zib nrog tsev cheese - cov yam ntxwv ua noj
- Rau kev npaj cov khoom qab zib, noj cov tub ntxhais hluas zucchini, vim tias lawv tsis muaj cov noob loj thiab tawv tawv. Txiav tawm ntawm daim tawv nqaij ntawm cov zaub paub tab thiab tev tawm cov noob.
- Txhawm rau npaj cov zucchini ua khob noom cookie, txhuam cov txiv hmab txiv ntoo tsis yog nplua, tab sis nyob rau ntawm ib coarse grater. Cov zaub yog dej thiab ua kom muaj dej noo ntau. Txawm li cas los xij, lub khob noom cookie nrog cov txiv hmab txiv ntoo zoo ua ntej yuav ua kom zoo dua qub thiab sib tw.
- Ntsev cov courgettes thaum kawg ntawm kev ua noj lossis tsuas yog ua ntej ua noj. Txij li thaum lawv muaj dej, lawv yuav tsim kua txiv ntau thiab cov ncuav yuav plooj hauv lub lauj kaub.
- Koj tuaj yeem hloov cov hmoov nplej tag nrho lossis ib nrab nrog semolina lossis oatmeal.
- Muab lub khob noom cookie tso rau hauv lub lauj kaub kub nrog cov roj zoo.
- Tsis txhob noj cov tsev cheese ntub heev rau kev sau, txwv tsis pub nws yuav kis tau. Yog tias koj hla cov khoom ntub, tshem tawm cov ntshav ntau dhau los ntawm nws. Txhawm rau ua qhov no, dai cov tsev cheese hauv cov ntaub qhwv rau ib nrab teev kom cov kua yog iav.
Zucchini ncuav qab zib nrog tsev cheese
Qab thiab zoo nkauj zucchini ncuav mog qab zib hloov pauv mus ua muag heev thiab muaj ntxhiab. Nws tuaj yeem ua haujlwm sov lossis txias. Xws li cov zaub mov vitamin yuav kho txhua lub rooj noj mov thiab hloov cov khoom hnyav.
Saib kuj yuav ua li cas ua squash quiche.
- Cov ntsiab lus calorie ntawm 100 g - 296 kcal.
- Cov khoom siv - 6
- Lub sijhawm ua noj - 1 teev 45 feeb
Cov khoom xyaw:
- Zucchini - 1 kg
- Qaub cream - 150 g
- Ntsev - pinch
- Zaub ntsuab (ib qho) - ob peb ceg ntoo
- Zaub roj - rau kib
- Hmoov - 100 g
- Dos - 150 g
- Qej - cloves
- Qe - 3 pcs.
- Av dub kua txob - pinch
- Tsev cheese - 150 g
- Carrots - 150 g
Ua noj zucchini ncuav qab zib nrog tsev cheese:
- Zuaj zucchini rau ntawm grater ntxhib, ntxiv qe, ntsev thiab kua txob, ntxiv hmoov thiab sib tov.
- Roj ib lub lauj kaub frying thiab kab lub khob noom cookie 5 mm tuab.
- Fry lub crust kom txog thaum Golden xim av, tig dua thiab kib rau lwm sab. Yuav tsum muaj 3 lub ncuav tag nrho.
- Rau txhaws, finely chop lub peeled dos thiab grate lub carrots on medium grater. Fry cov zaub hauv lub lauj kaub tais diav hauv cov roj zaub kom txog thaum Golden xim av.
- Rau cov ntses, ua ke qaub cream nrog tsev cheese thiab tuav nrog rab kom txog thaum du tsis muaj cov nplej. Ntxiv finely tws tshuaj ntsuab thiab qej nyem los ntawm nias.
- Txhuam cov crust nrog curd loj thiab nteg tawm cov zaub kib.
- Npog nrog ib txheej thib ob thiab sib dhos ua ke zucchini ncuav qab zib nrog tsev cheese.
- Cia nws tsau rau hauv lub tub yees rau ib nrab teev.
Zucchini ncuav qab zib nrog tsev cheese thiab txiv lws suav
Cov zaub mov qab thiab yooj yim-rau-npaj zaub mov-ncuav qab zib zucchini nrog tsev cheese thiab txiv lws suav. Nov yog qhov piv txwv zoo ntawm yuav ua li cas koj tuaj yeem kho kom zoo nkauj thiab sib txawv ntawm koj cov ntawv qhia zaub mov niaj hnub nrog tus qauv thiab cov khoom niaj hnub.
Cov khoom xyaw:
- Zucchini - 6 pcs.
- Ntsev - pinch
- Qe - 3 pcs.
- Dill - 1 pawg thiab ob peb twigs rau kev kho kom zoo nkauj
- Av dub kua txob - mus saj
- Hmoov - 5-6 tablespoons
- Zaub roj - rau kib
- Tsev cheese - 400 g
- Mayonnaise - 200 g
- Qej - 4 cloves
- Txiv lws suav - 4 pcs.
Ua noj zucchini ncuav qab zib nrog tsev cheese thiab txiv lws suav:
- Zuaj zucchini rau ntawm grater ntxhib, ntsev, sib tov thiab tawm rau 15 feeb kom cia cov kua txiv ntws. Muab lawv tso rau hauv lub lauj kaub thiab nco ntsoov nrog koj txhais tes kom cov kua ntau dhau los.
- Ntxiv qe, txhoov dill, hmoov, kua txob rau cov zaub zaub thiab sib tov kom huv si.
- Tshav kub cov roj hauv lub lauj kaub frying thiab kib 4-5 khoom qab zib. Txhawm rau ua qhov no, kis lub khob noom cookie hauv qab ntawm lub lauj kaub nrog txheej 5 hli thiab kib rau ob peb feeb ntawm txhua sab kom txog thaum Golden xim av.
- Sib tov mayonnaise nrog tsev cheese thiab tws qej.
- Txiav cov txiv lws suav rau hauv nyias daim.
- Muab thawj daim tawv nqaij tso rau ntawm lub tais zaub mov, txhuam nrog cov nplaum nplaum thiab kis cov txiv lws suav rau saum.
- Npog nrog lub khob thib ob thiab rov ua dua nrog txhua lub taub thiab sau, nrog rau txheej txheej lws suav kawg.
- Kho cov ncuav qab zib tiav nrog txhoov dill thiab tawm rau 15 feeb kom tsau.
Zucchini ncuav mog qab zib nrog tsev cheese, nceb thiab qej
Zucchini khoom noj txom ncauj ncuav qab zib nrog tsev cheese thiab nceb puv yog ib qho khoom noj txom ncauj zaub uas yuav ua rau cov neeg uas tsis nyiam zucchini. Tsuas yog cov nceb kib tuaj yeem siv rau txhaws. Tab sis txiv lws suav thiab tsev cheese yuav ua rau lub tais ci dua.
Cov khoom xyaw:
- Zucchini - 2 daim.
- Carrots - 2 pcs.
- Ntsev kom saj
- Dos - 1 pc.
- Zaub roj - rau kib
- Champignons - 300 grams
- Qej - 3 cloves
- Qe - 2 pcs.
- Tsev cheese - 250 g
- Oatmeal - 5 diav
- Qaub cream - 200 g
- Dill, parsley - ob peb twigs
- Txiv lws suav - 3 pcs.
- Nyuaj cheese - 200 g
Ua ib lub ncuav mog qab zib zucchini nrog tsev cheese, nceb thiab qej:
- Grate zucchini thiab carrots ntawm ib coarse grater, ntsev thiab sib tov. Muab cov zaub tso rau hauv lub colander thiab cia zaum li 15 feeb kom tso dej ntau dhau.
- Tom qab ntawd ntxiv qe rau lawv, ntxiv oatmeal thiab sib tov zoo.
- Ua kom sov cov roj hauv lub lauj kaub huv, ntxiv 1/5 ntawm lub khob noom cookie, ua kom tiaj thiab kib rau 3-5 feeb ntawm txhua sab kom txog thaum Golden xim av. Yuav tsum muaj 5 pancakes tag nrho.
- Chop dos thiab Fry nyob rau hauv ib lub lauj kaub nyob rau hauv cov roj kub kom txog thaum Golden xim av.
- Ntxiv cov nceb hlais rau hauv lub lauj kaub thiab ua noj rau 10 feeb.
- Ntxiv qej qej rau cov nceb, do thiab kib rau 1 feeb.
- Tshem lub lauj kaub los ntawm tshav kub thiab cia cov nceb txias.
- Muab cov tsev cheese nrog qaub cream thiab nplawm kom txog thaum tus.
- Grate cheese, txiav cov txiv lws suav rau hauv nyias daim.
- Muab thawj daim tawv nqaij tso rau ntawm lub tais thiab kis cov curd cream rau nws, ib feem ntawm cov nceb puv rau saum, muab cov txiv lws suav thiab nphoo txhua yam nrog cheese.
- Sib dhos lub ncuav qab zib zoo ib yam, rov ua cov kauj ruam.
Zucchini ncuav qab zib nrog tsev cheese thiab tsev cheese
Zucchini ncuav mog qab zib nrog cheese txhaws yog qab, airy thiab kev sib tw. Ob tus menyuam yaus thiab cov neeg laus yuav nyiam cov zaub zaub no. Qhov no yog txoj hauv kev sai thiab yooj yim los ua khoom noj txom ncauj uas tau txias tshaj plaws.
Cov khoom xyaw:
- Zucchini - 1 daim.
- Dos - 1 pc.
- Qe - 4 pcs.
- Mis - 100 ml
- Qaub cream - 150 g
- Hmoov - 5 tablespoons
- Tsev cheese - 150 g
- Nyuaj cheese - 100 g
- Ntsev - pinch
- Qab zib - 0.5 tsp
- Zaub roj - rau kib
Ua ib lub ncuav zucchini nrog tsev cheese thiab cheese:
- Txiav cov dos rau hauv ib nrab ib ncig thiab kib hauv lub lauj kaub tshaj li cua sov nruab nrab hauv cov roj kub kom txog thaum Golden xim av.
- Txiav zucchini rau hauv cubes thiab ntxiv rau lub skillet nrog dos.
- Ua zaub, npog, kom mos cov courgette.
- Zuaj cov zaub nrog rab rab kom txog thaum tus thiab txias. Ntxiv qab zib, ntsev, ib nrab ntawm mis nyuj, ib lub qe rau lawv thiab sib tov txhua yam kom huv si. Ntxiv hmoov thiab knead rau lub khob noom cookie tuab.
- Tshav kub cov roj hauv ib lub skillet thiab ntxiv 1/3 ntawm lub khob noom cookie. Ci pancake rau 2 feeb ntawm txhua sab kom txog thaum Golden xim av.
- Cov qe hnyav-tawv, tev thiab sib xyaw ua ke nrog cov cheese nyuaj ntawm cov nplua grater.
- Pound tsev cheese nrog qaub cream kom txog thaum creamy.
- Muab lub taub dag pancake tso rau ntawm lub tais zaub mov, txhuam nws nrog qaub cream, nphoo nrog cheese thiab grated qe.
- Muab cov ncuav mog qab zib thib ob txheej thiab saturate nws nrog qab zib. Rov ua dua nrog lub ncuav thib peb.
- Kho cov ncuav mog qab zib tiav nrog lub sprig ntawm dill thiab txias hauv lub tub yees.
Zucchini chocolate ncuav mog qab zib nrog tsev cheese
Cov txheeb ze yuav tsis twv seb yam khoom qab zib chocolate no yog ua los ntawm! Cov ncuav qab zib uas qab thiab zoo nkauj no tau ci hauv qhov cub, thiab koj tuaj yeem ua rau nws rau kev ua koob tsheej nco.
Cov khoom xyaw:
- Butter - 170 g rau khoom qab zib, 200 g rau cream
- Qab zib - 300 g rau ncuav, 370 g rau qab zib
- Qe - 3 pcs.
- Hmoov - 200 g
- Cocoa hmoov - 180 g rau ncuav, 120 g rau qab zib
- Cov hmoov ci - 2 tsp
- Ntsev - pinch
- Zucchini - 1 daim.
- Yog ' - 200 ml
- Zaub roj - 2 dia
- Tsev cheese - 200 g
- Instant kas fes - 2 diav
Ua noj zucchini chocolate ncuav mog qab zib nrog tsev cheese:
- Muab cov butter tso rau ntawm chav sov, qab zib thiab qe, tuav nrog rab kom txog thaum creamy.
- Hauv ib lub thawv cais, sib tov hmoov, ci ci, cocoa, ntsev.
- Muab cov roj thiab qhuav sib tov, ncuav mis nyuj thiab do.
- Ntxiv grated zucchini rau lub khob noom cookie, do thiab muab tso rau hauv lub tais ci.
- Ci lub ncuav mog qab zib ntawm 160 ° C rau 30 feeb. Nyob rau hauv tag nrho, koj yuav tsum tau txais 2 ncuav qab zib.
- Rau cov nplaum, nplawm butter, cocoa hmoov, qab zib, tsev cheese thiab kas fes sai nrog lub tshuab kom txog thaum du thiab homogeneous.
- Muab cov mov ci tso rau ntawm lub tais zaub mov, txhuam nws nrog qab zib thiab npog nrog lub khob noom cookie thib ob. Saturate sab saum toj thiab ob sab ntawm cov qhob noom xim kasfes zucchini nrog cov kua nplaum ntxiv.
