Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm ua mis nyuj khov nrog cocoa thiab cinnamon hauv tsev. Kev sib xyaw ua ke cov ntsiab lus, calories thiab yees duab qhia zaub mov.
Cov dej khov nab kuab … peb feem ntau siv nws los ua cov dej khov, uas peb siv los ua kom dej txias sai sai nyob rau hnub kub. Tab sis tsuas yog vim cov pwm siv rau dej tsis txhais tau tias lawv tsis tuaj yeem siv rau lwm cov khoom xyaw qub. Qhov muaj peev xwm ntawm cov cuab yeej ua noj ua haus no tsuas yog rau dej khov tsis xaus qhov ntawd. Yog li ntawd, kuv thov siv daim ntawv no los npaj cov dej khov tshwj xeeb - mis nyuj khov nrog cocoa thiab cinnamon.
Cov dej khov zoo li no, ntxiv rau haus zoo, yuav tsis ua rau nws qab. Nyob rau hnub sov lub caij ntuj sov, cov khoom zoo li no yuav tsis hloov pauv rau kev zoo siab thiab ua kom rov zoo siab. Lawv tau npaj tau yooj yim heev, koj tsuas yog yuav tsum tau haus koj cov dej haus uas nyiam tshaj plaws, cia kom txias rau chav sov, thiab tom qab ntawd ncuav nws mus rau hauv pwm thiab khov. Kev sim zaum kawg yog ua tau nrog daim ntawv qhia. Koj tuaj yeem sib txawv ntawm cov piam thaj, kho cov kua mis nrog cocoa hmoov, ntxiv kas fes thiab cov txuj lom nrog cov txuj lom rau haus.
Saib kuj yuav ua li cas khov kas fes khov nab kuab.
- Cov ntsiab lus calorie ntawm 100 g - 254 kcal.
- Qhov hnyav - 200 ml
- Lub sijhawm ua noj - 10 feeb ntawm kev ua haujlwm nquag, ntxiv rau lub sijhawm kom tawv
Cov khoom xyaw:
- Yog ' - 200 ml
- Hauv av cinnamon - 1 tsp
- Qab zib - 1 tablespoon los yog mus saj
- Cocoa hmoov - 1 tablespoon
Kauj ruam ib qib npaj cov mis nyuj khov nrog cocoa thiab cinnamon, daim ntawv qhia nrog duab:
1. Ncuav cocoa hmoov rau hauv lub thawv ntim khoom.
2. Tom qab ntawd ntxiv qab zib rau hauv lub khob. Koj tuaj yeem hloov qhov qab zib. Koj tsis tuaj yeem ntxiv nws tag nrho lossis txo tus nqi yog tias koj siv cov hmoov qab zib cocoa.
3. Ncuav cov hmoov cinnamon rau hauv lub khob.
4. Ncuav mis rau saum cov zaub mov.
5. Muab lub khob ntim rau ntawm lub qhov cub uas muaj cua sov nruab nrab.
6. Raws li cov mis nyuj kub, cov npuas yuav tsim rau saum cov mis.
7. Ncuav cov cocoa qee zaum kom yaj tag thiab tsis tsim cov qog. Sai li cov mis nyuj npau, nws yuav sawv sai thiab tuaj yeem khiav tawm. Yog li ntawd, khaws qhov muag rau nws txhawm rau tshem tawm cov dej haus los ntawm qhov hluav taws kub hauv lub sijhawm.
8. Tom qab rhaub mis nyuj, tso cov dej haus tso rau hauv qab lub hau kom txog thaum nws txias tag thiab mus txog hauv chav sov. Tom qab ntawd lim nws los ntawm cov nplua nplua los yog cheesecloth.
9. Ncuav cov dej cocoa rau hauv lub tais khov nab kuab. Cov no tuaj yeem yog cov yas yas, cov pwm silicone, lossis cov dej khov. Silicone khoom qab zib pwm kuj tsim nyog.
10. Xa cov cocoa thiab cinnamon mis nyuj khov mus rau lub tub yees. Khaws lawv ntawm qhov kub tsis tshaj -15 degrees. Thaum lawv khov tag, tshem lawv tawm ntawm lub khob, muab tso rau hauv lub hnab tshwj xeeb thiab xa lawv mus rau lub tub yees kom khov ntxiv.
Saib kuj daim vis dis aus qhia yuav ua kas fes dej khov li cas.
