Nta ntawm kev ua noj hnav rau okroshka los ntawm mayonnaise, qaub cream, mustard thiab citric acid hauv tsev. Ib daim ntawv qhia ib kauj ruam nrog daim duab thiab daim ntawv qhia video.
Okroshka yog cov zaub tshiab, lub teeb thiab txias lub caij ntuj sov uas suav nrog kev saj zoo thiab txiaj ntsig. Lub teb chaws Lavxias lub caij sov lub caij ntuj sov no yog txhua tus nyiam. Dua li qhov tseeb tias txhua tus niam tsev muaj nws tus kheej daim ntawv qhia rau okroshka, cov khoom lag luam tseem ceeb uas ua rau daim ntawv qhia zaub mov qub tseem tsis hloov pauv. Cov no suav nrog qos yaj ywm, qe, dib, dill, dos ntsuab, hnyuv ntxwm, thiab tau kawg ntawm kev hnav khaub ncaws. Peb yuav tham txog qhov kawg hauv qhov kev tshuaj xyuas no.
Okroshka yog siav ntawm kvass ua kom sov, ntawm cov nyom whey, ntawm ntsim ayran, mos kefir, hearty broth, thiab qee zaum txawm tias nchuav nrog npias. Hauv qhov yooj yim tshaj plaws, okroshka tau nchuav nrog cov ntxhia zoo tib yam lossis cov dej haus zoo tib yam, uas yog cov kua qaub los yog lwm yam khoom siv mis. Hnub no peb yuav ua ntau yam okroshka thiab npaj hnav khaub ncaws rau nws nrog mayonnaise, qaub cream, mustard thiab citric acid. Qhov no yog daim ntawv qhia classic zoo tshaj plaws uas yuav ua noj sai heev hauv feeb. Yog li ntawd, txoj haujlwm no tseem tuaj yeem muab rau cov menyuam yaus. Xws li kev hnav khaub ncaws yuav zoo dua tsis yog tsuas yog okroshka ntawm dej, tab sis kuj ntawm kvass, npias, kua zaub …
Saib kuj yuav ua li cas ua noj okroshka nrog kefir thiab nqaij broth.
- Cov ntsiab lus calorie ntawm 100 g - 329 kcal.
- Kev pab - 350 g
- Lub sijhawm ua noj - 5 feeb
Cov khoom xyaw:
- Qaub cream - 200 ml
- Zib ntab - 1, 5 diav
- Mayonnaise - 100 ml
- Citric acid - 1 tsp tsis muaj swb
Ib qib zuj zus ntawm kev npaj hnav khaub ncaws rau okroshka los ntawm mayonnaise, qaub cream, mustard thiab citric acid, daim ntawv qhia nrog duab:
1. Ncuav qaub cream rau hauv lub thawv me me, sib sib zog nqus.
2. Tom qab ntawd ntxiv cov mustard. Koj tuaj yeem siv horseradish hloov. Nws tseem yuav ua txuj lom rau lub tais.
3. Ncuav mayonnaise nrog zaub mov. Koj tuaj yeem nqa nws ntawm cov ntsiab lus rog. Yog tias koj tsis ntshai ntawm cov ntsiab lus calories ntau ntawm cov zaub mov, noj mayonnaise nrog 72% cov ntsiab lus rog, rau cov zaub mov noj ntau dua - 30%.
4. Tom qab ntawd ntxiv citric acid. Yog tias koj xav tau, koj tuaj yeem ntxiv 1 clove ntawm cov qej crushed, nws yuav ntxiv cov ntxhiab tsw ntxhiab thiab tsw ntxhiab rau cov zaub mov.
5. Ua zaub mov kom zoo kom txog thaum du. Sau okroshka nrog cov khaub ncaws hnav ua tiav ntawm mayonnaise, qaub cream, mustard thiab citric acid. Cov ntses no tuaj yeem siv los ua zaub xam lav, marinate nqaij, lossis tsuas yog cov roj croutons thiab qhaub cij.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua cov txiv ntseej rau cov nyob okroshka.
