Ntau tshaj ib zaug qhov no tshwm sim: "Kuv xav tau qee yam, Kuv tsis paub dab tsi." Hauv qhov xwm txheej zoo li no, kuv npaj Apple Qab Zib Khoom Qab Zib. Ib daim ntawv qhia yooj yim rau ci txiv apples nrog raisins thiab cocoa hauv daim ntawv ntawm ncuav qab zib.
- Cov ntsiab lus calorie ntawm 100 g - 300 kcal.
- Kev Pab Ib Ntim - 1 Ncuav Qab Zib
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Txiv apples - 3-4 daim (nyob ntawm qhov loj me)
- Raisins - 1 puv tes
- Yog ' - 60 gramm
- Hmoov - 100 grams
- Qab zib - 3 dia
- Qaub cream - 2 dia
- Cinnamon - 1/2 khob
- Cocoa - 1 diav
Cocoa kua txiv dessert
1. Tev lub txiv apples, tshem qhov nruab nrab thiab txiav rau hauv qhov ntsuas. Ntxiv raisins, 1 tablespoon qab zib thiab cinnamon. Peb sib tov txhua yam. Los ntawm txoj kev, yog tias koj nyiam cov txiv hmab txiv ntoo qhuav (qhuav apricots, prunes thiab lwm tus), tom qab ntawd lawv kuj tuaj yeem ntxiv ntxiv, koj tsuas yog xav tau chop finely. 2. Grind hmoov thiab butter. Koj yuav tsum tau txais cov roj crumb. 3. Muab cov txiv ntoo tso rau hauv qab hauv cov pwm silicone, thiab nphoo txhua yam nrog butter crumbs rau saum. Peb ci rau li kaum tsib feeb ntawm qhov kub ntawm 180-200 degrees.
4. Thaum cov khoom qab zib ci, npaj cov ntses. Koj tuaj yeem ua tau tsuas yog yaj cov qhob noom xim kasfes, tab sis kuv nyiam ua nws tus kheej. Yog li ntawd, peb sib tov 2 diav qab zib (diav), cocoa thiab qaub cream, thiab tom qab ntawd muab tso rau hauv chav da dej. Cov ntses tau npaj txhij thaum cov piam thaj tau yaj tag. 5. Tig cov khoom qab zib tiav rau hauv lub tais (cov av yuav tig tawm los ntawm hauv qab, thiab txiv apples nyob saum) thiab ncuav tshaj cov ntses. Nws yog qhov zoo dua los noj cov khoom qab zib thaum nws tseem sov.
