Kuv puas tuaj yeem ua kebabs hauv tsev? Nws puas ua haujlwm hauv qhov cub? Yam subtleties twg koj yuav tsum paub ua cov hnyuv ntxwm? Nyeem txhua yam hais txog Caucasian zaub mov nrov hauv kab lus no.
Cov ntsiab lus hauv daim ntawv qhia:
- Lub ntsiab lus tseem ceeb ntawm lula kebab
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Lula kebab yog nqaij tais uas tau siav rau ntawm skewers hla cov kub kub. Nws yog nrov nyob hauv Caucasus, Armenia thiab Central Asia, uas lawv tau ci dua qhov qhib hluav taws hauv cov hniav nyiaj hniav kub. Kebabs tshwj xeeb tshaj yog txaus nyiam vim tias lawv yooj yim ntawm kev npaj. Yam tsawg kawg ntawm cov khoom lag luam, tsis muaj nqi zog hauv kev ua noj ua haus thiab qab heev. Yog li ntawd, daim ntawv qhia no tuaj yeem nyab xeeb suav nrog hauv tsev neeg cov ntawv qhia zaub mov thiab ua noj hauv tsev.
Lub ntsiab lus tseem ceeb ntawm lula kebab
- Cov nqaij yuav tsum muaj rog. Muaj rog ntau nyob hauv cov nqaij, qhov nqaij nyug ntau dua cov zaub mov yuav tawm.
- Hauv cov ntawv qub, menyuam yaj tau siv rau cov hnyuv ntxwm, tab sis nqaij npuas, nqaij nyuj, thiab nqaij qaib kuj tseem muaj feem cuam tshuam hauv peb kev ua noj niaj hnub no.
- Cov nqaij yuav tsum tau txua nrog rab riam kom nws khaws cov kua txiv ntau li ntau tau. Tab sis txhawm rau ua kom yooj yim rau koj txoj haujlwm, kev xaiv rau kebab ua los ntawm cov nqaij sib sib zog nqus tau tso cai.
- Hauv daim ntawv qhia ua zaub mov noj rau "gluten" hnyuv ntxwm, cov nqaij tau tawm mus ntev (30 feeb). Tab sis yog tias nws nyuaj rau zom cov nqaij ib yam nkaus, tom qab ntawd koj tuaj yeem tso qe los yog hmoov txhuv nplej rau hauv cov nqaij minced.
- Txawm hais tias qhov no yog Caucasian tais, nws tsis suav nrog zaub ntsuab, tab sis tsuas yog dos thiab kua txob dub. Cov zaub ntsuab tuaj yeem siv tau tsuas yog thaum ua haujlwm, qhov twg lub phaj yog kab nrog cilantro thiab parsley hauv ncoo.
- Cov ntsiab lus calorie ntawm 100 g - 234 kcal.
- Cov khoom siv - 5
- Lub sijhawm ua noj - 1 teev 20 feeb (yog tias cov nqaij tsis khob tawm, lub sijhawm ua noj yuav siv 45 feeb)
Cov khoom xyaw:
- Ib qho nqaij - 800 g
- Lard - 150-200 g
- Dos - 1 pc.
- Qe - 1 pc.
- Qej - 1 clove
- Ntsev - 0.5 tsp los yog mus saj
- Av dub kua txob - 0.5 tsp los yog mus saj
- Ntoo skewers - 5 pcs.
Ua cov kebabs hauv tsev
1. Ntxuav cov nqaij thiab ntswj nws los ntawm cov nqaij grinder siv cov hlua hlau nrog lub qhov loj. Tab sis yog tias koj muaj sijhawm dawb, tom qab ntawd nws yog qhov zoo dua los ua cov nqaij nrog rab riam ntse.
2. Twist cov lard, dos thiab qej hla tib txoj hlua hlau. Ntawm no, koj yuav tsum tsis txhob txiav cov khoom, tab sis koj tsuas yog yuav tsum tau ntswj lawv.
3. Caij cov nqaij minced nrog ntsev thiab kua txob dub thiab ntaus hauv qe. Lub qe tuaj yeem hloov nrog hmoov txhuv nplej siab, lossis tsis muab tso rau txhua.
4. Ua cov nqaij minced kom zoo. Tam sim no, yog tias koj tsis ntxiv qe rau cov nqaij minced, tom qab ntawd tuav nws zoo. Nqa nws nrog koj txhais tes, khaws nws thiab pov nws rov qab rau hauv phaj nrog tag nrho koj lub zog. Cov txheej txheem no yuav tsum ua los ntawm 20 txog 30 feeb. Cov txheej txheem no yuav pab cov protein kom tso tawm nws cov gluten ntuj, tso cai rau cov nqaij kom lo rau ntawm tus pas.
5. Tam sim no moisten koj txhais tes hauv dej thiab puab cov hnyuv me me 12-14 cm ntev los ntawm cov nqaij minced, hlua lawv rau ntawm cov ntoo skewers thiab muab lawv tso rau ntawm daim ntawv ci uas npog nrog parchment. Kub lub qhov cub kom txog 200 degrees thiab xa cov kebabs mus ci rau 30 feeb. Pab lawv nrog cov dos siav raws li hauv qab no. Txiav cov tev dos rau hauv nyias ib nrab ib ncig, nco ntsoov nrog koj txhais tes kom cov kua txiv sawv tawm, sau nrog kua txiv hmab txiv ntoo, npog nrog cov hmoov barberry thiab tawm rau 15 feeb. Tom qab ntawd nyem qhov dos thiab nphoo tshaj kebabs.
Saib kuj daim vis dis aus qhia yuav ua li cas ua noj lulu kebab hauv tsev:
