Tshawb nrhiav seb cov tuam txhab muaj protein ntau zoo li cas, uas hais txog qhov ua tau zoo tsim KSB protein thiab casein protein, tsis phem dua li kev noj zaub mov kim. Hnub no peb yuav tham txog cov txiaj ntsig thiab tawm tswv yim los ntawm cov neeg ncaws pob txog cov protein ntawm viper. Hom khoom noj kis las no yog tsim los ntawm Tekhmolprom kev lag luam nyob hauv Ukrainian nroog Gadyach. Lub tuam txhab tau ua tiav kev tsim ntau hom whey-type protein sib xyaw thiab micellar casein. Nco ntsoov tias ntau tus neeg ncaws pob thaum xub thawj tsis ntseeg txog cov khoom no, tab sis tam sim no koj yuav kawm paub tias qhov xwm txheej zoo li cas los ntawm kab lus no. Tsis tas li nco ntsoov tias whey-type protein blends hu ua KSB.
Cov khoom thiab daim ntawv thov protein KSB 70
Nws yuav tsum tau hais tias cov chaw tsim khoom ntawm viper protein hais lus zoo heev txog cov khoom ntawm lawv cov khoom, uas yog nkag siab kiag li. Ua ntej tshaj plaws, los ntawm cov khoom sib xws ntawm cov neeg sib tw, KSB 70 yog qhov txawv los ntawm nws tus nqi qis heev. Ib kilogram ntawm cov khoom raug nqi tsuas yog 600 rubles. Tej zaum koj yuav tsis tuaj yeem nrhiav cov protein uas pheej yig dua.
Nyob rau tib lub sijhawm, cov chaw tsim khoom tsis siv cov tshuaj tsw qab ntxiv thiab, vim li ntawd, cov khoom muaj cov mis nyuj yooj yim. Raws li cov chaw tsim khoom KSB 70, lawv cov khoom muaj cov khoom hauv qab no:
- Qhov sib npaug ntawm cov roj (cholesterol) tau zoo.
- Kev ua haujlwm ntawm lub cev tiv thaiv kab mob txhim kho.
- Cov txheej txheem ntawm cov leeg nqaij hypertrophy tau nrawm dua.
- Nws muaj cov khoom tiv thaiv catabolic.
- Txhawb txoj kev loj hlob ntawm lub cev tsis xws luag.
- Kev nrawm ntawm cov txheej txheem tsim kho tshiab nce ntxiv.
- Nws yog ib qho cuab yeej zoo los tawm tsam kev tshaj tawm.
Qhov loj ntawm ib qho kev pabcuam ntxiv yog 40 grams. Nws muaj 28 grams cov protein sib xyaw thiab 7 grams carbohydrates, thiab lub zog muaj nuj nqis yog 132 calories. Cov carbohydrates hauv cov khoom tau sawv cev los ntawm lactose, thiab cov chaw tsim khoom nyob ntsiag to txog qhov muaj cov rog. Raws li daim ntawv lo, cov tshuaj ntxiv hauv nws cov muaj pes tsawg leeg yuav tsum muaj 70 feem pua ntawm cov protein sib xyaw, tab sis qee tus neeg ncaws pob lub suab sib txawv - 50%. Kev lees paub qhov no tuaj yeem pom ntawm cov rooj sib tham tshwj xeeb.
Raws li cov chaw tsim khoom pom zoo, cov tshuaj ntxiv yuav tsum tau noj ob lossis peb zaug nyob rau ib hnub kom tau txais txiaj ntsig zoo. Yog tias koj tau npaj zaj lus qhia, tom qab ntawv qhov no yuav tsum tau ua ib zaug tam sim tom qab kawm tiav, thiab qhov thib ob - raws li qhov xwm txheej. Nyob rau hnub so ntawm kev ua haujlwm, cov khoom lag luam tuaj yeem siv tau thaum lub sijhawm so nruab nrab ntawm kev noj mov tag nrho.
Txij li tsis muaj cov tshuaj tsw qab ntxiv hauv KSB 70, koj tuaj yeem siv zib ntab, jam, txiv hmab txiv ntoo qhuav, thiab lwm yam. Txhawm rau npaj cov dej cawv, koj yuav tsum tau dilute ib qho kev pabcuam hauv 300 litres kua. Nco ntsoov tias cov tshuaj ntxiv tsis tuaj yeem khav theeb siab thiab nws yog qhov zoo tshaj plaws los siv lub shaker los ua hmoov.
Txhawm rau ua kom muaj txiaj ntsig zoo ntawm cov khoom, KSB 70 yuav tsum tau ua ke nrog creatine, micronutrients, amines ntawm BCAA pab pawg, thiab lwm yam. yog tias koj lub cev tsis lees txais lactose, tom qab ntawd koj yuav tsum tsis txhob siv viper protein, vim tias muaj cov piam thaj hauv cov mis. Hais txog cov yam ntxwv ntawm cov protein ntawm cov neeg phem thiab tshuaj xyuas cov kis las, nws yog qhov yuav tsum tau hais txog qhov kev xav tsis zoo ntawm cov neeg tsim khoom hais txog kev ua kom huv ntawm qhov ntxiv. Qee zaum lawv txawm tham txog qhov muaj cov pob me me ntawm cov av hauv cov khoom, txawm hais tias nws nyuaj heev los ntseeg qhov no. Feem ntau, cov kis las ncaws pob hais txog cov khoom lag luam raws li cov protein ntawm me ntsis qis dua qhov nruab nrab zoo.
Cov khoom thiab daim ntawv thov KSB 65
Cov khoom no ntawm Tekhmolprom tuam txhab muaj 65 feem pua ntawm cov protein sib txuas. Cov tshuaj ntxiv yog tsim los ntawm cov cuab yeej niaj hnub los ntawm cov khoom xyaw zoo. Kev ua tau zoo ntawm cov protein zoo tuaj yeem lees paub los ntawm lub xeev daim ntawv pov thawj ntawm kev ua raws. Ib qho ntxiv, nws yuav tsum tau hais tias tsuas yog cov khoom siv hauv tsev tau siv hauv kev tsim khoom ntawm txhua yam khoom Tekhmolprom. Txog qhov no, lub tuam txhab tau tsim nws tus kheej cov khoom siv raw nyob ze lub nroog.
Qhov no yog qhov tsis ntseeg qhov tseeb, vim tias cov chaw tsim khoom muaj lub sijhawm los tswj tag nrho cov txheej txheem thev naus laus zis los ntawm qhov pib. Lub tuam txhab tseem muaj nws lub chaw soj nstuam, uas tsis yog tsuas yog kev tswj hwm cov khoom lag luam tau ua tiav, tab sis kuj tsim cov tshuaj ntxiv tshiab. Qhov no tseem tuaj yeem qhia qhov zoo ntawm tag nrho cov koob ntawm KSB cov protein.
Txij li cov chaw tsim khoom muaj nws tus kheej cov khoom siv raw, nws muaj peev xwm siv tsuas yog cov mis nyuj tshiab uas muaj qhov siab tshaj plaws ntawm tag nrho cov as -ham. Qhov no yog qhov ua rau nws ua tau kom ua tiav qhov ua tau zoo ntawm qhov khoom kawg. Cov chaw tsim khoom thov lub peev xwm ntawm KSB 65 txhawm rau txhawm rau txhim kho kev loj hlob ntawm cov leeg nqaij, tiv thaiv kev cuam tshuam catabolic thiab muaj cov khoom hlawv roj.
Nco ntsoov tias cov khoom lag luam tau tsim ob qho tib si nrog thiab tsis muaj ntxhiab tsw ntxiv. Ua tsaug rau qhov tseeb no, txhua tus neeg ncaws pob yuav tuaj yeem xaiv qhov saj ntawm KSB 65 rau nws tus kheej. Ob peb lo lus tuaj yeem hais txog qhov muaj pes tsawg leeg ntawm cov khoom. Qhov loj ntawm ib qho ntawm KSB 65 yog 40 grams. Nws suav nrog 26 grams ntawm cov protein sib xyaw, 8.8 grams carbohydrates thiab muaj cov roj tsawg haum ntawm 0.68 grams.
Ib yam li cov protein sib xyaw, koj yuav tsum tau yaj ib qho ua haujlwm hauv ib khob dej. Thoob plaws ib hnub, nyob ntawm qhov xwm txheej tshwj xeeb, koj tuaj yeem noj los ntawm ib mus rau peb qhov kev pabcuam ntxiv.
Cov khoom thiab daim ntawv thov ntawm micellar casein KMB 65
Raws li koj tau nkag siab lawm, micellar casein tsim los ntawm Tekhmolprom tau hu ua KMB. Tam sim no, tsuas yog cov khoom lag luam uas muaj 65 feem pua cov protein sib xyaw ua ke. Koj tseem tuaj yeem xaiv qhov tsw qab lossis ntuj mis tsw.
Cov tshuaj ntxiv no yog tsim los siv qhov ntsuas kub tsawg ultrafiltration, uas tso cai rau qib siab ntawm kev ua kom huv ntawm cov khoom kawg. Kev tsim khoom siv thev naus laus zis tso cai rau koj khaws tag nrho cov as -ham, thiab cov txiaj ntsig lom ntawm cov tshuaj ntxiv tseem nyob qib siab hauv kev sib piv nrog hom pheej yig dua ntawm casein.
Raws li koj tej zaum paub, qhov sib txawv tseem ceeb ntawm casein thiab whey-hom protein sib txuas yog qhov nrawm ntawm kev nqus los ntawm lub cev. Whey cov protein hauv cov zom zaub mov tau tawg rau hauv amines sai li sai tau, thiab yog li cov tshuaj ntxiv ntawm hom no raug pom zoo kom siv ua ntej lossis tom qab kev qhia.
Casein txawv thiab yuav tsis zoo li lub sijhawm no. Casein muaj peev xwm muab lub cev nrog amines tau ntau teev. Tsis tas li ntawd, nws muaj peev xwm ua rau muaj kev xav puv ntoob. Yog li, lub sijhawm zoo tshaj rau noj KMB 65 yog yav tsaus ntuj ua ntej yuav mus pw lossis thaum lub sijhawm ntawd uas koj yuav tsis tuaj yeem noj tau ntev. Qhov no yuav txwv cov txheej txheem catabolic thiab tiv thaiv cov leeg nqaij los ntawm kev puas tsuaj.
Tib lub sijhawm, casein tuaj yeem noj tom qab kev qhia. Txawm li cas los xij, tsis zoo li whey-type protein compounds, nws tsis muaj cov nyhuv anabolic. Yog tias cov protein whey muaj peev xwm qhib cov txheej txheem rov ua haujlwm hauv cov leeg nqaij tom qab kev cob qhia, tom qab ntawd casein, vim nws muaj peev xwm muab cov amines rau lub cev ntev, yuav txhawb nqa cov txheej txheem rov tsim dua tshiab. Tsis tas li, casein tuaj yeem muaj txiaj ntsig zoo thaum poob phaus. Lub sijhawm no, cov neeg ncaws pob siv cov phiaj xwm kev noj zaub mov tshwj xeeb uas muaj lub zog qis. Qhov no tuaj yeem ua rau kev ua haujlwm ntawm cov txheej txheem catabolic. Los ntawm kev siv casein, koj tuaj yeem tshem tawm lawv. Nyob rau tib lub sijhawm, cov khoom lag luam muaj cov ntsiab lus calories tsawg thiab nws yuav tsis nyuaj rau koj, thaum qhia nws rau hauv kev noj zaub mov, kom tswj tau cov calories kom tsim nyog los tawm tsam cov rog.
Yog tias peb tham txog qhov zoo ntawm KMB 65, ntawm no yog qee qhov tseem ceeb:
- Nws muaj lub sijhawm nqus tau ntev, uas tso cai rau nws muab cov amines rau lub cev ntev.
- Muaj tag nrho cov tseem ceeb amino acid sib txuas.
- Cov ntsiab lus siab ntawm cov protein sib txuas.
- Ua kom cov txheej txheem rov tsim dua tshiab hauv cov leeg nqaij.
- Ua los ntawm cov khoom zoo.
Peb twb tau tham txog lub sijhawm siv cov casein zoo tshaj plaws, tab sis peb yuav rov hais dua - ua ntej yuav mus pw thiab lub sijhawm so ntev hauv kev noj zaub mov. Txhawm rau npaj cov dej cawv, koj yuav tsum yaj ib feem ntawm cov khoom hauv ib khob kua. Ib mus rau ob pluas noj yuav tsum tau siv tas hnub, nyob ntawm qhov xwm txheej.
Txog qhov txiaj ntsig ntawm kev xeem Gadyach protein:
