Vim li cas pob taws tawg? Cov txheej txheem daws teeb meem yog dab tsi? Yuav tu cov tawv nqaij ntawm pob taws li cas?
Cov pob taws tawg yog qhov teeb meem tsis kaj siab thiab mob heev uas tshwm sim tawm tsam keeb kwm yav dhau los ntawm cov kab mob hu ua fungal, ziab tawm ntawm daim tawv nqaij thiab nce kev tsim ntawm stratum corneum. Qhov raug mob tuaj yeem ua rau mob hnyav thaum lub cev ua haujlwm. Qhov teeb meem no xav tau kev daws tam sim thiab tshem tawm kom tag. Tab sis ua ntej ntawd, koj yuav tsum nrhiav qhov ua rau pob taws tawg thiab, zoo li, mus ntsib kws kho hniav.
Dab tsi yog pob taws tawg?
Hauv daim duab muaj cov kab nrib pleb ntawm pob taws
Kev tawg hauv taw thiab pob taws tsis yog tsuas yog tsis zoo nkauj, tab sis kuj mob thiab qee zaum txawm tias txaus ntshai. Cov no yog cov cim me me uas loj tuaj rau hauv qhov txhab, ua tob dua thiab tuaj yeem ua rau mob thiab mob thaum taug kev.
Kev tawg tuaj yeem tshwm sim hauv txiv neej thiab ntxhais, feem ntau tom qab 30 xyoo, thaum daim tawv nqaij qhuav thiab ntom, txawm hais tias yog lub cev, qhov ua tiav ntawm pob taws yog sib zog dua li ntawm lub cev. Qhov no yog vim muaj kev thauj khoom ntau ntxiv thiab xav tau los muab kev tiv thaiv ntxiv.
Yog tias daim tawv nqaij saturated nrog cov vitamins thiab cov zaub mov, tom qab ntawd nws yog ywj thiab du, nrog kev noj qab haus huv lub teeb liab tint. Lub xeev no yuav nyob ntev li ntev tau yog kev saib xyuas raug. Yog tias koj tsis cuam tshuam nrog daim tawv nqaij ntawm pob taws, nws yuav pib qhuav tawm, tuab, tawg, thiab qhov txhab tob tob yuav pib tshwm.
Heev feem ntau, qhov ua rau pob taws tawg yog cuam tshuam nrog kev kis kab mob fungal, mob ntshav qab zib thiab poob ntawm daim tawv nqaij elasticity. Yog li ntawd, nws tau pom zoo kom mus ntsib kws kho mob kom paub tseeb tias muaj qhov teeb meem tshwj xeeb thiab tau txais lus qhia txog kev saib xyuas.
Nco tseg! Ua ntej, qhov me me tshwm rau ntawm pob taws, uas thaum kawg txhim kho mus rau hauv qhov tawg thiab qhov txhab.
Lub hauv paus ua rau pob taws tawg
Qhov tseeb, muaj ntau yam ua rau muaj kev txhim kho cov teeb meem zoo li no. Qhov no yog rog dhau, thiab hnub nyoog dhau los, thiab mob plab. Nws yog qhov tsim nyog los txiav txim tam sim ntawd vim li cas cov kab nrib pleb tshwm, thiab tom qab ntawd xaiv qhov kev saib xyuas zoo tshaj plaws thiab kev kho mob.
Ua tau ua rau pob taws tawg muaj xws li:
- Kev loj hlob ntawm cov vitamin deficiency … Raws li kev xyaum qhia, kev puas tsuaj feem ntau tshwm sim hauv cov neeg uas raug kev txom nyem los ntawm kev tsis muaj vitamin E thiab A. Nws yog cov khoom no uas yog lub luag haujlwm rau kev noj qab nyob zoo ntawm daim tawv nqaij.
- Ntshav Qab Zib … Cov neeg uas muaj tus mob no feem ntau raug kev txom nyem los ntawm daim tawv nqaij qhuav.
- Kev ua haujlwm tsis zoo lossis pathology ntawm cov kabmob sab hauv … Cov thyroid thiab teeb meem teeb meem tuaj yeem ua rau tawv nqaij mob.
- Cov teeb meem hauv cov metabolism … Kev tsis muaj cov vitamins lossis kev nqus tsis zoo ntawm cov khoom noj muaj txiaj ntsig cuam tshuam tsis tsuas yog mob ntawm daim tawv nqaij, tab sis tseem muaj tag nrho lub cev.
- Kab mob sib kis … Ib qho ntawm cov tsos mob ntawm tus kab mob yog tawv nqaij qhuav.
- Cov tshuaj tiv thaiv rau synthetics … Hnav tsis xis nyob, khau nruj lossis siv cov thom khwm hluavtaws ua rau cov tawv nqaij tsis zoo.
- Ua kom lub cev muaj zog ntxiv … Vim taug kev ntau zaus, stratum corneum thickens thiab qhuav tshwm sim.
Qhov txaus siab, nyob rau lub caij sov, txheej txheej saum toj kawg nkaus ntawm daim tawv nqaij nthuav tawm vim muaj dej noo, thiab thaum lub caij txias nws dhau los ua qhuav, thiab tom qab ntawd nws tawg thiab tev tawm. Yog li ntawd, kev saib xyuas tshwj xeeb yuav tsum tau them rau qhov mob ntawm daim tawv nqaij ntawm ob txhais ceg thaum caij ntuj no thiab caij nplooj zeeg.
Yog tias qhov txhab ntawm ko taw tau tsim tas li thiab muaj tus yam ntxwv tshwj xeeb, koj yuav tsum mus rau kev kuaj mob mus rau kws kho qhov muag. Tus kws kho mob no tham txog teeb meem thiab kab mob ntawm taw cuam tshuam nrog ua kom tawv nqaij tuab. Thaum cov tsos mob xws li khaus, liab, lossis tawg ntawm cov ntsia hlau tau ntxiv rau qhov qhuav, kev pab ntawm kws kho mob tawv nqaij yog qhov tseem ceeb.
Yog tias cov tsos mob maj mam, tsis cuam tshuam nrog hnav khau nruj lossis teeb meem kev noj qab haus huv, qhov ua rau tawv nqaij qhuav yuav tsum tau nrhiav kev saib xyuas tsis raug:
- Tshem tawm ntawm stratum corneum … Qee tus ntxhais tau siv los tshem qhov qhuav thiab stratum corneum nrog rab chais, uas yog qhov tsis lees txais. Txij li thaj chaw puas tsuaj yuav rov tsim dua sai dua thiab tawv nqaij ntxhib yuav loj hlob ntau ntxiv.
- Siv cov cuab yeej hnyav hnyav … Kev siv cov pumice ua txhaum txoj cai ntawm txheej, vim li no, cov burrs tau tsim, thiab tom qab ntawd tawg.
- Polishing … Txhim kho polishing ua rau tawv nqaij, thiab stratum corneum pib loj hlob ntau dua.
Saib kuj yuav saib xyuas koj li pob taws li cas.
Yuav ua li cas kom tshem tau pob taws tawg?
Yog tias koj xav paub yuav ua li cas kom tshem tau pob taws tawg, txheeb xyuas cov khoom lag luam zoo nkauj niaj hnub no thiab cov zaub mov hauv tsev. Qhov tseem ceeb yog qhov kev saib xyuas yog qhov dav, tsis tu ncua thiab sib txawv.
Cracked luj cream
Yog tias muaj teeb meem tsis zoo li pob taws tawg, nws raug nquahu kom siv cov khoom lag luam nrog salicylic lossis lactic acid, roj, vitamins thiab glycerin, uas suav tias yog qhov ua tau zoo tshaj plaws.
TOP 5 cov nplaum zoo rau pob taws tawg:
- Xwm med … Heels ok yog ib qho kev xaiv zoo tshaj plaws. Cov khoom sib xyaw ntawm cov tshuaj ua kom moisturize, muag muag thiab rov ua kom tawv nqaij. Haum rau txiv neej thiab poj niam, nqus sai, muab cov txiaj ntsig tau sai. Tus nqi - los ntawm 100 txog 150 rubles.
- Ntuj Spa … Muaj tshuaj yej tsob ntoo roj. Revitalizes daim tawv nqaij sai nrog nourishing jojoba thiab shea roj. Tsis muaj cov khoom siv tshuaj lom neeg hauv cov muaj pes tsawg leeg, yog li cov tshuaj nplaum tsis ua rau muaj kev fab tshuaj. Nws yog nqus tau ntev. Tus nqi - txog 150 rubles.
- Granny Agafia Cov Zaub Mov … Cov nplaum rau pob taws tawg muaj lub teeb thiab zoo nkauj ntxig, nqus sai thiab tsis muaj kev fab tshuaj. Kev noj haus yog kev lag luam yooj yim, tsis muaj roj me me nyob ntawm daim tawv nqaij, nqus dej ntau vim yog cov vitamin E hauv cov muaj pes tsawg leeg. Cov tshuaj nplaum nourishing muaj cov ntsiab lus siab ntawm cov khoom siv muaj txiaj ntsig thiab txawm tias txo cov pob kws. Tus nqi yog kwv yees li 120 rubles.
- Scholl Active Kho K +. Txhawb nqa dej, khoom noj khoom haus, tawv nqaij muag thiab kho qhov txhab. Cov cuab yeej tso cai rau koj kom ua tiav cov txiaj ntsig pom tom qab 10 hnub ntawm kev siv. Cov nplaum yog kev lag luam hauv kev siv, nws txaus los siv nws 2 zaug hauv ib hnub. Tus nqi yog kwv yees li 350 rubles.
- Lub Tsev Muag Tshuaj Ntsuab "Kho Kom Zoo" … Tsim tshwj xeeb rau qhov teeb meem ntawm pob taws tawg thiab calluses qhuav. Kev sib xyaw muaj ntau yam sib txawv thiab ntuj, yog li nws yog hypoallergenic. Cov nplaum softens ntawm daim tawv nqaij zoo, nourishes thiab moisturizes nws, activates daim tawv nqaij regeneration. Tab sis rau cov neeg muaj tawv nqaij tawv nws zoo dua tsis siv nws. Tus nqi kwv yees yog li 150 rubles.
Homemade recipes rau tawg pob taws
Yog tias koj siv txoj hauv kev daws teeb meem kom raug thiab siv txheej txheej txheej rau kev saib xyuas ntawm daim tawv nqaij ntawm pob taws, koj tuaj yeem ua tiav qhov tshwm sim ntev hauv 10-14 hnub.
Yuav ua li cas tshem cov pob taws tawg hauv tsev:
- Kho ko taw tshuaj pleev … Sib tov me me ntawm nqaij npuas kib tshiab (50 g) hauv rab rab, ntxiv cov zib ntab ib yam. Xa cov muaj pes tsawg leeg mus rau lub tub yees. Siv cov khoom lag luam txhua hnub tom qab ntxuav thiab muab koj txhais taw tso. Hloov chaw lard, koj tuaj yeem siv cov roj yaj thiab ntxiv qee cov zaub tshiab tshiab.
- Qos yaj ywm tev decoction … Yaug cov tawv nqaij ntawm cov qos yaj ywm, hloov mus rau ib lub lauj kaub dej thiab muab tso rau hluav taws. Tom qab 15 feeb, ncuav mis (2 diav) thiab roj zaub (2 diav). Boil rau 15 feeb, txias thiab muab tso rau hauv ob txhais ceg kom cov tawv nqaij muag.
- Zaub roj compresses … Cov khoom muaj qhov txhab zoo kho, moisturizes thiab tua ntau yam kab mob. Ncab koj txhais taw, muab tso rau ntawm thom khwm thom khwm ntub hauv cov roj (castor, almond lossis txiv ntseej). Qhwv nrog zaj duab xis cling thiab tawm mus rau ob peb teev.
- Grated kua los yog dos cov tshuaj pleev … Grate cov khoom tau npaj, muab cov khoom sib xyaw ua ke tso rau ntawm daim me me ntawm cov ntaub ntom thiab tso rau ntawm taw. Qhwv cov yeeb yaj kiab tso rau saum cov ceg. Tawm cov khoom ib hmo, thiab thaum sawv ntxov yaug tawm nrog dej sov.
- Zaub nplooj … Ib daim nplooj zaub qhwv yuav pab tshem tawm qaug zog thiab kho qhov txhab. Txhawm rau ua qhov no, grease ob txhais ceg ntxuav nrog zib ntab, muab cov nplooj zaub tshiab tso rau saum. Qhwv nrog zaj duab xis cling, muab tso rau ntawm thom khwm. Cia nws hmo ntuj.
- Oatmeal … Ua noj porridge hauv ob pluag mov, ntxiv roj zaub (4 diav), nqa lub hnab yas thiab nthuav cov porridge hla lawv hauv qhov sib npaug. Muab koj ob txhais ceg tso rau hauv hnab, qhwv ib yam dab tsi sov rau saum. Tso nws rau 2 teev. Yaug nrog dej sov thiab siv lub tshuab ntxhua khaub ncaws. Rov ua cov txheej txheem txhua hnub rau ib lub lim tiam.
- Daim ntawv qhia rau pob taws tawg nrog nettles … Yuav cov nettle qhuav ntawm lub tsev muag tshuaj, ncuav nplooj (2 diav) nrog dej npau (1 liter), cia nws brew thiab txias. Hauv qhov ua kom da dej, txo koj txhais taw rau 20 feeb, yaug nrog dej sov. Rov ua cov txheej txheem txhua hnub rau 2 lub lis piam.
- Aloe thiab roj … Qhov emulsion no yuav pab kho qhov txhab sai, ua kom rov tsim dua tshiab thiab ua kom tawv nqaij. Txhawm rau tsim tshuaj kho rau pob taws tawg, sib xyaw cov roj aloe (80 ml), castor (50 ml) thiab roj eucalyptus (50 ml). Cov kua ua kua yuav tsum tau muab cia rau hauv lub tub yees thiab ntub nrog nws txhua hnub tom qab ntxuav tas.
- Zuaj nrog roj av jelly rau qhov tawg tawg … Dissolve me ntsis boric acid hauv dej sov (1 teaspoon rau 200 ml). Dhau koj ob txhais ceg rau hauv nws, tawm mus rau steaming. So kom qhuav, siv roj av jelly rau koj pob taws thiab npog nrog pab pawg dav. Muab cov thom khwm thom khwm tso rau saum. Tawm ntawm qhov ntim thaum hmo ntuj, yaug tawm nrog dej sov thaum sawv ntxov. Rov ua cov txheej txheem txhua hnub kom txog thaum lub qhov txhab zoo.
Nyeem ntxiv txog yuav ua li cas ntxuav koj txhais taw nrog hydrogen peroxide hauv tsev.
Yuav tu cov tawv nqaij ntawm pob taws li cas?
Tiv thaiv teeb meem yog yooj yim dua li daws nws. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tsum tau ua raws cov cai yooj yim rau kev tiv thaiv pob taws tawg. Txhua txoj kev saib xyuas yuav tsum tau ua kom tiav raws sijhawm. Peb tab tom tham txog pedicure, tshem tawm cov tawv nqaij keratinized, da dej taw, tshem tawm qhov txhab.
Cov cai yooj yim yuav ua li cas tiv thaiv pob taws tawg:
- Nws yog ib qho tseem ceeb los xaiv cov khau kom raug. Nkawm khau yuav tsum tsis txhob nruj heev, pob taws siab, lossis cov khoom siv tsis zoo.
- Tom qab txhua txoj kev ntxuav ko taw, yuav tsum tau siv lub tshuab nqus dej, txawm tias ob zaug ib hnub yog tias tsim nyog.
- Nws raug nquahu kom txhuam ob txhais taw ib lub lim tiam.
- Txhawm rau ua kom cov txheej txheem sib cais ntawm stratum corneum, nws tsim nyog siv tshuaj pleev tshwj xeeb nrog salicylic lossis lactic acid, glycerin los ntawm pob taws tawg lossis pleev xim raws nws.
- Nws yog qhov zoo dua los siv cov cuab yeej txhuam kom zoo kom tshem tawm stratum corneum.
- Tom qab mus xyuas lub pas dej da, da dej thiab lwm qhov chaw pej xeem, koj yuav tsum tau siv cov tshuaj tua kab mob.
- Yog tias muaj qhov tawg, koj yuav xav tau tshuaj kho mob tshwj xeeb kom kaw nws, tiv thaiv kev mob thiab kis mob ntxiv. Cov kua nplaum tau thov ib zaug, hauv ob hnub cov khoom tau qhuav tag, thiab tom qab ib lub lim tiam koj tuaj yeem pib txheej txheem tu tawv nqaij.
- Kev noj zaub mov yuav tsum suav nrog txiv hmab txiv ntoo thiab zaub ntau dua, nqaij nruab deg, yog tias tsim nyog, noj cov vitamin complexes.
Cov txheej txheem kev saib xyuas neeg mob raug pom zoo kom rov ua ntu zus tsis tu ncua - tom qab 2 hnub, 5 lossis txhua 10 hnub, nyob ntawm qhov tsis saib xyuas qhov teeb meem.
Tseem ceeb! Qhov tsis txaus siab tshaj plaws thiab txaus ntshai tshaj plaws uas tuaj yeem tshwm sim yog thaj chaw puas yuav ua rau mob, ua rau lub qhov txhab thiab o tuaj yeem pib tsim. Hauv qhov no, koj yuav tsum nrhiav kev pab los ntawm tus kws tshaj lij. Tsis tas li, koj tsis tuaj yeem ua yam tsis muaj nws kev cuam tshuam yog tias cov txheej txheem hauv tsev tsis ua haujlwm.
Yuav ua li cas kom tshem tau cov pob taws tawg - saib cov vis dis aus:
Txhawm rau zam cov lus nug yuav ua li cas nrog pob taws tawg, nws yog qhov tseem ceeb los saib xyuas qhov xwm txheej ntawm daim tawv nqaij. Cov tshuaj pleev tshwj xeeb thiab tshuaj pleev ib ce hauv tsev tuaj cawm. Qhov tseem ceeb yog tsis txhob hnov qab saib xyuas cov tawv nqaij ntawm ob txhais ceg thiab ua rau lub sijhawm ua rau qhov xwm txheej tsis zoo.
