Nws tsis yog nqaij xwb uas tuaj yeem ua noj dua li qhib hluav taws. Ib sab phaj zoo heev, thiab muaj zaub mov zoo txaus ntseeg thiab txaus siab rau lub tais - ci qab zib tswb kua txob ntawm cov hniav nyiaj hniav kub. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Lub caij ntuj sov thiab barbecue yog ib qho tsis sib xws. Txawm tias tom qab hnub so, nws zoo li txhua tus neeg: noj ci-kib. Tab sis txog rau lub asthiv tom ntej no peb yuav rov khaws cov ntoo, nqaij, zaub. Tej zaum, muaj qee yam hauv cov tais diav no uas ua rau peb rov qab los rau lawv ib zaug ntxiv. Hnub no peb yuav tsis tham txog cov nqaij ntub hauv cov pa tsw qab, tab sis peb yuav ua cov ci ci qab zib tswb kua txob rau ntawm cov hniav nyiaj hniav kub. Lawv yuav ua ib lub tuam txhab zoo nrog nqaij npuas kebabs, grilled nqaij qaib tis, ntxiv ci ci eggplants thiab nceb.
Nws yog qhov tsim nyog sau cia tias cov zaub uas siv roj av, ntxiv rau qhov tsis tau npaj los npaj, tseem khaws tag nrho cov khoom muaj txiaj ntsig. Raws li kev coj ua tau qhia, ci tswb kua txob yeej tsis tau hais dua ntawm lub rooj. Tom qab tag nrho, lawv yog qhov yooj yim, ntuj, ci zoo nkauj nyob rau hauv tsos, nrog qab ntxiag saj thiab zoo kawg nkaus ua ke nrog barbecue. Ntxiv mus, tom kawg, tsuas yog, feem ntau tseem tsis muaj zaub mov.
Koj tuaj yeem pab cov kua txob ci ntawm lawv tus kheej lossis koj tuaj yeem ua zaub xam lav sov nrog lawv. Txhawm rau ua qhov no, koj yuav tsum ib txhij ci eggplants, zucchini, txiv lws suav thiab lwm yam zaub ntawm cov hluav ncaig. Tom qab ntawd txiav lawv thaum tseem kub, lub caij nrog ntsev, lub caij nrog cov txiv ntseej thiab ua haujlwm.
- Cov ntsiab lus calories ntawm 100 g - 48 kcal.
- Cov khoom siv - 3
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Sweet kua txob - 3 pcs.
- Ntsev - pinch los yog mus saj
Kauj ruam ib kauj ruam ua noj ntawm ci qab zib tswb kua txob ntawm cov hniav nyiaj hniav kub, daim ntawv qhia nrog duab:
1. Xaiv cov kua txob uas muaj kua, muaj nqaij, khov, tsis muaj kev puas tsuaj lossis qhov chaw lwj. Tom qab ntawd ntxuav thiab txhuam qhuav nrog daim ntawv so tes. Tshem tawm txoj hlua thiab txiav tawm lub thawv noob. Ua qhov no kom zoo zoo kom cov kua txob ua kom zoo. Yog tias muaj cov noob sab hauv, tig cov txiv hmab txiv ntoo thiab co lawv. Yog li ntawd txhua lub noob tuaj tawm ntawm kab noj hniav.
2. Muab cov kua txob tso rau ntawm 2 lub skewers. Yog tias koj siv ib lub lauj kaub tais diav, tom qab ntawd cov kua txob tuaj yeem zom tau, uas yuav tsis ci ci ntawm ob sab. Peppers yog cov zaub mov zoo tshaj plaws, yog li lawv yuav khaws lawv cov kua txiv thiab tsw qab hauv daim tawv nqaij.
3. Los ntawm lub sijhawm no cov coal nrog cua sov zoo yuav tsum tau npaj. Ua hluav taws, tos kom txog thaum tag nrho cov ntoo kub hnyiab tawm thiab kub tau tsim. Tom qab ntawd muab cov kua txob tso rau ntawm cov hniav nyiaj hniav kub.
4. Ua cov kua txob rau li 20-25 feeb, tig qee zaus. Lawv yuav tsum tau browned thiab mos. Yog tias hluav taws kub hnyiab, tom qab ntawd tua nws nrog dej los ntawm pultilizer, thiab tsis txhob nchuav nws rau hauv cov kwj dej nyias, txwv tsis pub cov cua sov ntawm cov coals yuav txo qis thiab cov zaub yuav nyob ib nrab ci.
Caij cov grilled qab zib tswb kua txob nrog ntsev ntsev thiab ua haujlwm tom qab ua noj. Txawm hais tias cov zaub yuav tseem qab tom qab txias. Yog tias koj xav tau, koj tuaj yeem ncuav lawv nrog koj cov ntses nyiam.
Saib kuj daim vis dis aus qhia yuav ua li cas ci cov kua txob.
