Kev piav qhia ntawm tsob ntoo parsnip. Cov tshuaj muaj txiaj ntsig muaj nyob hauv cov zaub hauv paus. Cov khoom thiab cov txiaj ntsig ntawm lub cev, contraindications rau siv. Zaub xam lav nrog parsnips, cov lus qhia tseeb txog zaub.
Ua mob thiab contraindications rau kev siv ntawm parsnip paus
Txawm hais tias muaj txiaj ntsig zoo ntawm cov nroj tsuag no, nws muaj tus lej ntawm cov contraindications uas tsis tuaj yeem tsis quav ntsej.
Qhov tshwm sim ntawm kev tsim txom ntawm parsnip paus:
- Mob plab … Qhov no tshwj xeeb tshaj yog rau cov neeg uas muaj teeb meem zom zaub mov. Nws yog qhov zoo dua los noj cov hauv paus zaub me ntsis los ntawm qhov me me, raws li cov txuj lom tsw qab thiab cov txuj lom.
- Ntshav siab … Nws ua rau cov neeg mob ntshav siab muaj kev pheej hmoo, rau leej twg parsnip cag tuaj yeem siv tau tsuas yog siv me me xwb.
- Kev tsaug zog ntau dhau lossis ntxhov siab … Tej zaum yuav tshwm sim lawv tus kheej nyob ntawm hom kab mob hauv lub paj hlwb nrog rau qhov tseem ceeb ntawm cov hauv paus noj.
Qee tus neeg poob siab los ntawm kev noj parsnip paus. Feem ntau, cov no yog cov xwm txheej uas tsis tshua muaj neeg cuam tshuam nrog cov kab mob hauv lub cev. Txawm li cas los xij, lawv yuav tsum tsis txhob quav ntsej.
Tsis muaj contraindications rau parsnip paus:
- Cov menyuam yaus thiab cov laus … Nws yog qhov zoo dua rau cov pawg neeg no tsis txhob siv cov hauv paus qoob loo txhua lub sijhawm txhawm rau zam kev nce siab, ua rau mob plawv thiab mob plab hnyav.
- Ua xua … Cov tib neeg uas muaj kev cuam tshuam zoo li no yuav tsum tshem tawm cov parsnips los ntawm lawv cov zaub mov.
- Photodermatosis, teeb meem ntawm daim tawv nqaij … Contraindications rau parsnip paus muaj xws li nce rhiab heev ntawm daim tawv nqaij mus rau tshav ntuj. Cov nroj tsuag muaj cov khoom uas txhim kho cov txiaj ntsig ntawm hluav taws xob ultraviolet. Yog li ntawd, txawm tias lub cev tiv tauj nrog tsob ntoo, yam tsis tau noj, nyob rau hnub kub tuaj yeem ua rau kub hnyiab.
Parsnip paus zaub mov txawv
Siv ntse, cov hauv paus zaub tuaj yeem hloov zaub xws li carrots thiab qos yaj ywm. Nws ua tiav cov nqaij tais zoo, tuaj yeem siv ua cov ntim rau pies thiab casseroles. Parsnip cag khaws zoo ob qho tib si hauv lub tub yees thiab tsis muaj nws.
Ntau yam ntawm parsnip tais diav tuaj yeem ntes lub tswv yim:
- Steamed parsnip … Rau daim ntawv qhia no nrog parsnip paus, txiav cov zaub rau hauv daim thiab muab tso rau hauv ob chav boiler lossis ua noj dhau qhov cub ntawm kab hlau. Nws yuav txaus kom khaws cov hauv paus qoob loo hauv qab qhov kub ntawm 8-10 feeb lossis kom txog thaum nws dhau los ua mos. Ua ib sab phaj, lub caij nrog ntsev, kua txob, butter kom saj.
- Fried parsnips … Qhov qab tshaj plaws yuav yog zaub mov npaj los ntawm cov tub ntxhais hluas, nyias hauv paus, uas tau txiav ntev, hauv daim ntawv nyias nyias. Peb qhuav lawv ntawm daim ntawv so tes lossis ntaub so ntswg, tom qab ntawd kib kom txog thaum Golden xim av hauv lub lauj kaub tso rau nruab nrab cua sov. Thaum cov zaub tau muag muag, nws tau npaj noj. Cov hauv paus zaub qub tau npaj zoo ib yam, tab sis lawv yuav tsum xub muab ziab rau 2-3 feeb.
- Ci parsnip … Siv ua ib sab phaj lossis ua zaub mov tseem ceeb nrog ntses. Nyob ntawm qhov loj me, nws yooj yim rau ci cov hauv paus zaub tag nrho, lossis los ntawm kev txiav lawv mus rau hauv daim loj (cov kiv cua ntawm kev ua noj ua haus tuaj yeem sim ua kom lawv nrog cov zaub sib xyaw). Tom ntej, grease peb parsnips thiab ci zaub mov nrog roj, tawm hauv qhov cub rau ib nrab teev, ntawm qhov kub txog 200 degrees. Sprinkle nrog grated qej on to top.
- Parsnip Chips … Xws li cov khoom qab zib yuav ua rau me ntsis qis-calorie ntau dua li cov khoom noj txom ncauj ntawm qos yaj ywm, tab sis yuav tsis ua rau lawv saj. Cias txiav lub hauv paus parsnip rau hauv nyias daim nyias nyias, phuam kom qhuav zoo, thiab sau lub lauj kaub nrog cov roj uas yuav tsum tau npog tag nrho cov chips. Thaum nws kub txog qhov kub txog 180 degrees, txo qis hauv ib feem, kib rau 2 feeb. Cov khoom noj txom ncauj tas yuav tsum tau qhuav ntawm cov ntaub so ntswg, tshem tawm cov rog ntau dhau.
- Lub caij ntuj no parsnip kua zaub … Txhawm rau npaj qhov ntim ntawm cov zaub mov rau 4 pluas noj, peb xav tau 700 g ntawm tubers, 1 dos loj, me ntsis butter, curry hmoov kom saj, ib nrab ib litre ntawm nqaij broth, tib cov mis, seasonings kom saj. Thaum cov khoom xyaw npaj txhij, muab cov butter, tsuav los yog grated parsnips thiab txhoov dos rau hauv qab hnyav-qab saucepan, tom qab ntawd kib cov zaub kom txog thaum muag muag. Ntxiv 2 teaspoons ntawm curry, do thiab Fry rau lwm feeb. Ncuav broth thiab mis nyuj rau hauv ib lub taub ntim, saj nws, ntxiv ntsev thiab kua txob. Npog nrog lub hau thiab ua noj rau lwm 15-20 feeb. Yog tias koj xav tau, koj tuaj yeem txias lub tais thiab txheej txheem hauv rab rab kom txog thaum du.
- Parsnip zaub xam lav … Cov zaub mov no zoo meej rau tag nrho tsev neeg thiab yuav maj mam teeb tawm cov nqaij. Siv rau nws 4 lub taub hau me me, ob peb lub dos liab, qee cov roj txiv ntseej, kua txiv hmab txiv ntoo, kua dawb thiab Dijon mustard, ntxiv rau nplooj arugula thiab noob hnav. Ci cov dos thiab parsnips nrog cov roj txiv ntseej rau 30 feeb ntawm 200 degrees hauv qhov cub, tig dhau lub sijhawm. Tom ntej no, sib tov ib diav ntawm cov roj ntxiv nrog cawv, maple phoov, mustard, ntsev thiab kua txob. Muab cov zaub ci thiab txhoov nplooj arugula tso rau hauv cov kua ntses. Sprinkle nrog cov noob hnav thiab cov zaub xam lav tau npaj tiav.
- Parsnip thiab Chicken Filled Pie … Txij li cov hauv paus zaub mus tau zoo nrog nqaij, nws raug nquahu kom siv nws ua txhaws rau qab thiab qab ntxiag hauv tsev ncuav qab zib. Rau nws, noj 3 nqaij qaib mis, tshem lawv cov rog thiab tawv nqaij, 2 lub hauv paus parsnip, 1 leek tua. Kiv cua ntawm ntsim, oriental flavors tuaj yeem ntxiv ib teaspoon txhua ntawm cov kua qhuav, turmeric, cumin, lossis lwm yam txuj lom nyiam rau hauv cov npe khoom. Peb kuj noj 100 g ntawm cov taum ntsuab (tshiab zoo dua, tab sis cov kaus poom), butter thiab hmoov nplej (peb kwv yees qhov ntim raws li qhov xwm txheej), 300 ml ntawm cov nqaij ua kua, 7-8 nplooj ntawv ntawm cov ncuav pastry. Tam sim no kib nqaij qaib thiab zaub hauv roj kom txog thaum kev sib tw, ntxiv cov txuj lom xaiv. Ua ke nrog cov taum, ntxiv cov kua zaub thiab hmoov nplej rau hauv qhov nyiaj uas tau muab sib xyaw ua ke. Grease lub ncuav mog qab zib lauj kaub nrog butter, nteg tawm nrog parchment, muab lub mov paj. Peb faib cov ntim rau nws, tso daim ntawv tom ntej tso rau saum, rov ua cov txheej txheem. Peb ci rau li 25 feeb, ntawm qhov kub ntawm 190 degrees. Bon Appetit!
Cov lus tseeb nthuav txog parsnips
Cov nroj tsuag no tau nrog tib neeg nyob tau ntau txhiab xyoo. Thaum lub sijhawm khawb qhov chaw Neolithic ntawm Homo Sapiens thaum ub, cov kws tshawb fawb pom ntau yam noob, suav nrog parsnips, uas pab pawg tau sim cog.
Muaj cov ntaub ntawv keeb kwm hais tias parsnip paus tau ua haujlwm ntawm lub rooj ntawm Roman tus huab tais, thiab tib neeg zoo ib yam muab cov hauv paus zaub rau menyuam mos es tsis txhob siv lub txiv mis. Thiab huab tais Tiberius tau koom nrog cov khoom plig uas tau them los ntawm pab pawg Germanic hauv daim ntawv ntawm parsnip tubers.
Parsnips tau siv ua qab zib thiab qab zib ntev ua ntej lwm hom qab zib tau qhia. Hauv Nruab Nrab Hnub Nyoog, nws tau siv nrog cov carrots thiab tau cog qoob loo ib yam nkaus.
Hauv xyoo pua 13th, kws sau paj huam Bonvesine de La Riva suav nrog cov hauv paus hauv paus hauv cov npe ntawm Miracles ntawm Milan.
Hnub no parsnips tseem hla nrog cov tsiaj qus parsnips txhawm rau txhawm rau txhim kho lawv cov saj, lub zog thiab tiv thaiv kab mob.
Dab tsi los ua noj los ntawm parsnip paus - saib cov vis dis aus:
Raws li peb tuaj yeem pom, parsnip paus yog cov zaub qab thiab noj qab nyob zoo, zoo ib yam li qos yaj ywm lossis carrots. Nws tuaj yeem muaj kev nyab xeeb ntxiv rau txhua hom tais diav, txaus siab rau qhov qab zib me me, ntsim ntxhiab thiab tsw qab. Nws muaj cov nyhuv tonic thiab prophylactic ntawm lub cev, txhim kho kev tiv thaiv kab mob thiab txhawb kev xav. Vim yog cov ntsiab lus ntuj ntawm saccharin, cov hauv paus zaub tuaj yeem dhau los ua qhov txawv txav rau cov khoom qab zib rau cov neeg mob ntshav qab zib thiab cov neeg muaj teeb meem hnyav.
