Yuav ua li cas ntxuav koj cov plaub hau kom raug. Nta ntawm kev siv tshuaj zawv plaub hau, tshuaj pleev thiab txhais tau tias tsim kho. Yuav ua li cas nquag ua. Kev zawv plaub hau tsis tu ncua yog cov txheej txheem tu plaub hau yooj yim. Nws yog nws tus uas muaj kev cuam tshuam loj tshaj plaws rau qhov pom thiab mob ntawm peb cov plaub hau. Nws yog ib qho tseem ceeb heev los ua qhov yog.
Cov lus qhia dav dav rau zawv plaub hau
Cov txheej txheem ntxuav plaub hau rau feem coob muaj nyob hauv cov zawv plaub hau yooj yim zawv plaub hau hauv qab cov dej ntws los ntawm tus kais dej. Tab sis tsis muaj coob tus neeg xav tias qhov no tuaj yeem tsim kev puas tsuaj. Hauv cov txheej txheem ntxuav, cov nplai ntawm cov plaub hau qhib, cov cementing tivthaiv raug ntxuav tawm hauv qab lawv, thiab cov plaub hau dhau los ua tsis muaj kev tiv thaiv kev cuam tshuam ntawm cov kua thiab txhuam.
Txog kev zoo nkauj thiab noj qab haus huv ntawm curls, nws yog ib qho tseem ceeb heev kom paub yuav ua li cas thiab yuav ntxuav koj cov plaub hau li cas, nrog rau yuav ua dab tsi ua ntej thiab tom qab ntawd:
- Kev npaj ua ntej … Ua ntej zawv plaub hau, nws yog qhov yuav tsum tau txhuam koj cov plaub hau rau kaum feeb nrog txhuam txhuam muag, tom qab ntawd nws yuav dhau los ua tangled tsawg. Nws tseem yuav tshem cov seem ntawm cov tshuaj pleev ib ce, cov tawv nqaij tuag thiab txhim kho cov ntshav ncig.
- Kua mis kua nplaum ua ntej zawv plaub hau … Whey, kua mis nyeem qaub, kefir lossis yogurt yog qhov haum rau nws. Xws li cov khoom noj muaj txiaj ntsig zoo rau cov plaub hau nrog calcium thiab tsim cov yeeb yaj kiab tiv thaiv uas tiv thaiv nws los ntawm kev puas tsuaj los ntawm xab npum. Moisten curls nrog cov khoom fermented mis, npog nrog yas thiab phuam. Yaug tawm tom qab ib nrab teev. Txhua lub qhov ncauj qhov ntswg yuav tsum tsis txhob ua nrog txhua qhov ntxuav. Lawv tau siv txhua hnub rau cov plaub hau tsis muaj zog uas xav tau kev saib xyuas zoo (chav kawm - 8-10 zaug), thiab rau kev tiv thaiv kab mob - ib zaug ib lub lim tiam.
- Roj zaws … Nws tseem yuav tsum tau ua ua ntej ntxuav koj cov plaub hau, ua zaws taw, thaum ib txwm hloov pauv ntawm daim tawv nqaij piv rau pob txha taub hau. Yog li, cov ntshav ncig thiab oxygen ntws mus rau ntawm daim tawv nqaij yuav nce ntxiv, uas yuav muaj qhov txiaj ntsig zoo ntawm qhov mob ntawm cov plaub hau. Roj tuaj yeem yuav tau ntawm txhua lub tsev muag tshuaj, piv txwv li, roj castor lossis roj burdock.
- Dej kub … Kev ntxuav koj lub taub hau nrog dej kub dhau yog teeb meem. Kev tso tawm cov rog los ntawm cov qog sebaceous tau nce, cov nplai ntawm cov plaub hau qhib thiab, txhuam, ua rau lawv tsis ci, thiab cov xab npum hauv paus ntawm tsuaj zawv plaub hau nyob ntawm lawv nrog cov xim txho. Dej sov, zoo li xis nyob thaum txo koj txhais tes ntawm qhov ntawd (+ 35-45 degrees), yuav tshem tawm qhov ua rau muaj teeb meem zoo li no thiab muaj peev xwm nqus tau cov tshuaj phem rau ob leeg ntawm cov plaub hau thiab tawv taub hau.
- Dej zoo … Cov kais dej ib txwm muaj ntau cov tshuaj chlorine, nrog rau ntau yam oxides, magnesium, ntsev ntsev, hlau, thiab txawm tias yog tshuaj lom carcinogenic. Vim yog cov impurities no, nws nyuaj. Tiv tauj nws, tawv taub hau muaj hnub nyoog, plaub hau qhuav, tawg, ua xim daj, poob tawm. Yog li ntawd, txhawm rau ntxuav lawv, ntxiv rau npaj txhua yam ntawm lub qhov ncauj qhov ntswg, tshuaj pleev thiab yaug, koj yuav tsum siv cov dej mos huv los ntawm qhov tsis huv - lim (zoo tshaj nrog lub lim tshwj xeeb da dej, tab sis koj tuaj yeem siv tsuas yog siv dej hauv tsev), fwj lossis ntxhia. Muaj tseeb, cov kev xaiv no raug nqi heev. Txoj hauv kev yooj yim tshaj plaws kom tau txais cov dej mos yog ntxiv glycerin rau cov dej zoo tib yam (1 tsp rau 1 liv dej), ammonia (1 tsp rau 2 liv dej) lossis ci dej qab zib (1 tsp rau 1 liter dej) …
- Dej haus … Ntxuav koj cov plaub hau kom huv ua ntej zawv plaub hau. Thaum lawv nqus dej, lawv yuav nqus tau cov tshuaj muaj kuab lom tsawg dua.
- Cov txheej txheem ntxuav … Koj yuav tsum tau ntxuav cov plaub hau nrog kev txav txav nrog koj lub ntsis ntiv tes (tsis khawb daim tawv nqaij nrog koj cov rau tes!), Ua ntej ntawm pob ntseg mus rau pob ntseg, tom qab ntawd mus rau tom qab ntawm lub taub hau.
- Yaug tom qab ntxuav … Ua rau cov plaub hau du los ntawm kev ua kom du thiab npog cov nplai, thiab yog li ci. Cov tawv taub hau tau txais pH sib xws rau nws. Blondes tuaj yeem ua kua qaub nrog kua txiv ntawm ib nrab txiv qaub, thiab so nrog kaum milliliters ntawm 6% kua cider vinegar (ntxiv rau 1 liter dej).
- Zuag plaub hau ntub … Qhov no nyuaj siab heev! Qhov tseeb yog tias thaum zuag, cov plaub hau ntub tau nthuav dav, lawv cov qauv cuam tshuam, cov nplai tawm. Lawv zoo li npub thiab qhov kawg yuav pib sib cais.
- Siv phuam … Cov plaub hau ntxuav yuav tsum tau ua tib zoo, ua kom tsis txhob raug mob, nyem thiab ntub (tsis txhob txhuam hauv qhov xwm txheej twg!). Tom qab ntawd qhwv koj lub taub hau hauv phuam phuam da dej thiab tso dej kom ntub. Tab sis tsis txhob cia koj cov plaub hau qhwv ntev ntev, txwv tsis pub yuav muaj cov hom tsev cog qoob loo zoo, thiab lawv yuav dhau los ua rog. Pov cov phuam siv rau hauv kev ntxuav - txawm tias nws zoo li huv, muaj cov kab mob txaus rau nws lawm.
Tseem ceeb! Cov plaub hau nrog cua sov tsis tu ncua ua rau nkig, npub thiab nkig, raws li cov nplai nce rau ntawm lawv, thiab txheej sab hauv tsis muaj dej noo thiab roj. Yog li ntawd, yog tias tom qab zawv plaub hau koj npaj siab siv lub tshuab ziab plaub hau, ntxig hlau, thiab lwm yam.
Cov yam ntxwv ntawm kev ntxuav koj cov plaub hau nrog ntau txoj hauv kev
Koj cov plaub hau ntev dua, ntau zaus qhov xaus tau raug rau zawv plaub hau. Txhawm rau kom cov plaub hau rov qab los ua kom zoo nkauj thiab noj qab haus huv, lawv yuav tsum tau ntxuav raws li cov cai uas nyob ntawm hom tshuaj xab npum koj xaiv.
Yuav ua li cas kom ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau
Feem ntau, peb siv tshuaj zawv plaub hau los ntxuav peb cov plaub hau, vim qhov no yog txoj hauv kev yooj yim tshaj plaws. Nws yog ib qho tseem ceeb heev uas tuaj yeem xaiv cov khoom kom raug thiaj li tsis ua mob rau tib neeg. Thaum yuav cov khoom lag luam thoob ntiaj teb lossis "ob-hauv-ib" (tsuaj zawv plaub hau + txias txias, piv txwv), tsis txhob cia siab tias yuav muaj txiaj ntsig zoo los ntawm nws hauv cov plaub hau zoo.
Txhawm rau ua kom tsis tsuas yog kev huv, tab sis kuj yog kev zoo nkauj, koj yuav tsum xaiv zawv plaub hau nruj me ntsis rau koj cov plaub hau (qhuav, oily, ib txwm muaj). Txheeb nrog koj lub chaw ua kom zoo nkauj lossis lub khw muag khoom lub tuam tsev kev zoo nkauj. Tej zaum cov khoom lag luam tshwj xeeb yuav raug xaiv rau koj, piv txwv li, rau dyed ib txwm lossis ntev faib cov plaub hau.
Nws tsim nyog nyeem ua tib zoo sau dab tsi ntawm lub ntim. Qee cov tshuaj zawv plaub hau muaj silicone. Ua tsaug rau nws, cov plaub hau zoo heev combed thiab ci. Tab sis nws thaiv qhov nkag mus ntawm cov pa, thiab tom qab ib ntus cov curls tau ua nyias thiab pib poob. Nws tsis pom zoo kom siv cov tsuaj zawv plaub hau no ntev.
Yog tias cov khoom lag luam muaj foaming sulfates, piv txwv li, SLS (sodium lauryl sulfate) lossis SLES (sodium laureth sulfate) thiab lwm yam, tom qab ntawd koj yuav tsum feem ntau xav txog qhov xav tau yuav cov tsuaj zawv plaub hau tshwj xeeb no. Yog, nws yuav ua npuas dej zoo, tab sis tawv taub hau thiab curls yuav qhuav, ua xua tuaj yeem pib, nrog kev sib txuas tas li nrog lub qhov muag - cataracts.
Thiab sulfates kuj muaj peev xwm ua kom sib sau hauv lub cev, ua rau muaj kab mob loj. Yog lawm, thiab rau kev zoo nkauj, cov txiaj ntsig yog qhov tsis txaus ntseeg, vim tias cov tawv nqaij qhuav dhau yuav pib rov qab los sai sai, ua kom cov rog rog ntau ntxiv, cov plaub hau yuav ntxaum, thiab koj yuav tau ntxuav koj cov plaub hau ntau dua. Cov tshuaj zawv plaub hau nrog cov tshuaj hnyav hnyav hnyav ua npuas dej zoo dua, tab sis tsis muaj teeb meem.
Thaum zawv plaub hau rau koj cov plaub hau, ua raws cov lus qhia no:
- Tshuaj zawv plaub hau … Kev tshawb fawb txog txuj ci tseem tau ua los txhawm rau paub tias yuav tsum tau nyiaj ntau npaum li cas rau kev ntxuav ib zaug. Rau cov neeg uas txiav plaub hau luv, 5 ml tsuaj zawv plaub hau (1 teaspoon) yog txaus, rau cov tswv ntawm cov plaub hau nruab nrab ntev, yuav tsum xav txog 7 ml (ib thiab ib nrab diav), 10 ml (1 diav) yuav tsum tau nyem tawm rau ntev curls. Qhov xav tau ntawm cov cua txias kuj tau suav.
- Daim ntawv thov txheej txheem … Tsis muaj qhov xwm txheej twg tsis nyem qhov zawv plaub hau ncaj qha rau ntawm cov plaub hau, vim tias koj yuav tsis tuaj yeem tswj hwm nws cov nyiaj thiab yuav mob siab rau qhov tshwj xeeb ntawm daim tawv nqaij. Yog li ntawd, ua ntej tshaj plaws, zuaj cov zawv plaub hau hauv koj txhais tes, thiab tom qab ntawd faib nws hla lub taub hau (ntxiv rau, cov plaub hau yuav tsum tau ntub lawm!).
- Cov nab npawb … Rau cov neeg uas ntxuav lawv cov plaub hau txhua hnub, ib qho xab npum zoo tshaj plaws. Thiab cov neeg uas ntxuav nws ib zaug lossis ob zaug hauv ib lub lis piam yuav tsum tau xab npum lawv cov plaub hau ob zaug. Thawj qhov xab npum yuav ntxuav cov av, thiab qhov thib ob (cov zawv plaub hau ib nrab ntau npaum li cas) yuav tsum tau siv rau kev saib xyuas zoo: los ntawm kev ntaus tus lej xav tau ntawm cov khoom rau hauv koj lub xib teg, ntxiv 1 tee roj tsw qab, piv txwv li, tshuaj yej tsob ntoo lossis rosemary, nyob ntawd.
- Siv cov tshuaj tsw qab / tshuaj tsw qab yaug … Tom qab ua tib zoo yaug cov plaub hau tom qab zawv plaub hau, koj tuaj yeem ua ntawv thov nws, faib nws nrog cov zuag nrog cov hniav tsawg heev (cov no yuav tsis ncab plaub hau thiab yuav tsis ua rau nws puas tsuaj). Qhov nyiaj ntau tshaj yuav tsum mus rau qhov kawg, ntawm cov hauv paus xws li txhais tau tias, ua kom plaub hau hnyav dua, yuav cuam tshuam qhov ntim ntawm cov plaub hau.
- Yaug nrog dej … Cov tshuaj zawv plaub hau tsis zoo tuaj yeem ua rau khaus thiab ua xua. Yog li ntawd, ib txwm yaug cov plaub hau kom huv nrog dej, thiab tsis txhob hnov qab txog cov txiaj ntsig ntawm acidizing nws (nrog txiv qaub lossis kua txiv).
Muaj cov cai tshwj xeeb ntxuav rau African braids thiab txuas plaub hau. Afro-braids tau rov ua dua tshiab nrog lub raj mis tsuag uas ntim nrog dej sov nrog me ntsis zawv plaub hau diluted hauv nws. Tom qab txau cov tshuaj no rau lawv, koj yuav tsum maj mam zaws lawv thiab yaug lawv hauv da dej, tom qab ntawd maj mam txhuam lawv nrog phuam.
Cov plaub hau ntev yog qhov nyuaj rau ntxuav. Yog tias lawv yog cov khoom cua, feem ntau nws tsis pom zoo kom ntxuav lawv li ib txwm muaj; tsuaj zawv plaub hau qhuav yuav tsum siv. Cov plaub hau ziab plaub hau thiab cov plaub hau kub kuj tseem txwv rau cov plaub hau zoo li no. Cov plaub hau txuas ntxiv tuaj yeem raug ntxuav raws li ib txwm muaj, tab sis yog tias koj siv lub tshuab txias tom kawg ntawm txoj kev, faib nws kom deb ntawm cov tshuaj keratin, txwv tsis pub lub tom kawg yuav tawg.
Yuav ua li cas kom ntxuav koj cov plaub hau nrog tshuaj pleev
Hauv Askiv, cov txheej txheem zawv plaub hau no yog hu ua "co-wash" (ntxuav kom huv xwb). Nws tau tsim los ntawm cov poj niam dub uas nws cov plaub hau ib txwm ntxhib thiab qhuav. Thiab hloov cov tshuaj zawv plaub hau nrog cov tshuaj pleev ua rau lawv ua rau muaj sia, softer, mloog lus ntau dua, vim tias nws muaj cov tshuaj zoo tshaj li xab npum.
Qhov sib xyaw ntawm cov tshuaj pleev tau ua rau cov tsuaj zawv plaub hau ua tau, thiab nws tau qhia tsis yog rau cov poj niam African nkaus xwb, tab sis kuj rau cov uas cov plaub hau tsis muaj zog, tawv taub hau muaj qhov rhiab heev, nrog rau cov uas feem ntau zas plaub hau, siv hairdryer thiab txhua yam curling irons txhua hnub.
Rau cov neeg uas nws cov plaub hau ib txwm muaj, nws tsis muaj kev nkag siab hloov pauv mus rau kev ntxhua khaub ncaws, ntxiv rau, nws tseem muaj kev phom sij - muaj kev pheej hmoo ntawm "pub mis ntau dhau" cov hauv paus hniav nrog cov as -ham, uas yuav ua rau cov plaub hau muaj roj ntau dhau.
Cov tshuaj yuav tsum tsis txhob muaj silicone. Nyeem daim ntawv ua tib zoo, thiab yog tias muaj tshuaj nyob hauv qhov ntawd xaus rau -ane lossis -cone (piv txwv li cyclopentasiloxane, dimethicone) tsis txhob yuav lawv. Kev ntxuav tes nrog cov khoom zoo li no tsuas yog ua rau muaj kev phom sij thiab tsim cov plaub hau qias neeg.
Cov txheej txheem rau kev ntxuav koj cov plaub hau nrog tshuaj pleev yog yooj yim: ua ntej, koj yuav tsum zuag nws zoo, moisten koj cov plaub hau nrog dej sov thiab muab nws qhuav nrog phuam. Tom qab ntawd faib ua cov kab, siv cov tshuaj ntau npaum li cas rau txhua qhov raws qhov ntev. Tom qab ntawd maj mam zaws cov tawv taub hau rau 15 feeb thiab txhuam cov kab tawm tsam ib leeg (yog tias tsim nyog, koj tuaj yeem ntub lawv me ntsis nrog dej). Tom qab ntawd, cov tshuaj pleev kom huv.
Ntxuav koj cov plaub hau nrog kev kho kom zoo
Coob leej neeg tso lawv cov tshuaj zawv plaub hau ib txwm muaj, ntshai tsam muaj tshuaj lom nyob rau hauv lawv cov muaj pes tsawg leeg, thiab xaiv qhov nyuaj dua, tab sis tseem muaj txoj hauv kev noj qab haus huv rau lawv tus kheej - siv cov pej xeem kho tsis tau txhais tau tias ntxuav lawv cov plaub hau. Nws siv sijhawm ntau dua, vim tias cov khoom lag luam no tseem yuav tsum tau npaj, thiab feem ntau lawv tsis ntxuav tawm yooj yim li cov zawv plaub hau, tab sis lawv tau pom nyob rau hauv cov plaub hau zoo kawg li.
Xav txog cov yam ntxwv ntawm kev ntxuav koj cov plaub hau nrog kev kho kom zoo:
- Zaub … Cov plaub hau oily tuaj yeem ntxuav nrog cov tshuaj hauv qab no: dilute mustard hmoov (1 tablespoon) hauv dej sov (2 l) kom txog thaum yaj tag. Yog tias koj tsuas yog nphoo mustard rau ntawm koj lub taub hau, tom qab ntawd nyob rau qhov chaw ntawm qhov siab tshaj plaws koj tuaj yeem tau hlawv, thiab nws yuav nyuaj heev los ntxuav nws tom qab, cov kab dawb yuav nyob ntawm koj cov plaub hau. Cov mustard raug tshem tawm tsis nyob hauv dej, tab sis los ntawm yaug, tso cov curls rau hauv ib lub taub ntim nrog dej, yog li nws yuav tag nrho ntxuav tawm.
- Av nplaum … Ncuav ib pob av nplaum (los ntawm lub tsev muag tshuaj) rau hauv lub khob thiab, ua kom zoo, dilute nrog dej kom txog thaum sib xws ntawm qaub cream. Ib pawg tuab tsis nkag mus rau hauv tawv taub hau zoo. Yog tias koj xav tau, koj tuaj yeem ntxiv cov roj yam koj nyiam (1-2 tee) lossis dilute av nplaum tsis nrog dej zoo ib yam, tab sis nrog tshuaj ntsuab tshuaj ntsuab. Thov rau ntawm lub taub hau thiab tuav rau 5-15 feeb, tom qab ntawd yaug nrog yaug, yog li tag nrho cov khoom ntawm cov khoom raug tshem tawm. Cov av nplaum ntsuab yog ntxuav tau yooj yim tshaj plaws. Cov plaub hau tuaj yeem tsaus los ntawm cov xim dub, yog li nws tau pom zoo rau cov neeg muaj plaub hau ncaj kom siv daj lossis dawb. Tom qab ntxuav nrog tsuaj zawv plaub hau no, cov plaub hau yuav tsis ci txaus. Cov kua txiv hmab txiv ntoo yaug yuav pab cov neeg muaj plaub hau daj, thiab cov txiv qaub yaug yuav pab cov plaub hau daj.
- Qe … Cov qe yuav tsum tau muab cais los ntawm cov protein thiab ntuav, "nchuav tawm" los ntawm lub plhaub (zaj duab xis no tsis zoo ntxuav tawm ntawm cov plaub hau). Sib tov nrog zib ntab (1 diav) thiab, tom qab ua npuas dej sib xyaw hauv koj txhais tes, rub rau hauv koj lub taub hau, tuav li 10 feeb thiab yaug. Yog tias koj xav tau, koj tseem tuaj yeem ntxiv ib nrab ib teaspoon ntawm av kas fes, tom qab ntawd cov plaub hau yuav tau ntim thiab hnov ntxhiab tsw kas fes. Tom qab kev ntxhua khaub ncaws, nws raug nquahu kom yaug lawv nrog nettle infusion (ncuav 2 diav ntawm cov nyom qhuav nrog dej npau npau hauv lub lauj kaub thiab hais kom ntev li ib nrab teev).
- Rye qhob cij … Tom qab txiav cov crusts, ncuav dej npau npau dhau ob peb daim khob cij, npog thiab cia nws brew. Knead cov qhob cij soggy rau hauv cov qhob noom xim kasfes thiab siv nws ntawm lub taub hau nrog kev txav txav. Tawm rau 5 feeb thiab ntxuav nrog dej (yaug). Kev siv tas li yuav kho cov plaub hau qhuav, thiab cov plaub hau yuav ploj mus. Daim ntawv qhia no tuaj yeem muab cov curls ua kom tsaus ntuj, yog li nws tsis ua haujlwm rau cov plaub hau daj. Nws kuj tseem yuav tsum tau siv nrog ceev faj los ntawm cov uas nws cov plaub hau muaj roj.
- Hmoov … Cov hmoov nplej ntxhib (rye, mov, oatmeal, pea) yog qhov tsim nyog. Cov plaub hau ntev dua, yuav tsum tau hmoov ntau dua thiab ncuav ncaj qha rau saum taub hau. Faib los ntawm plaub hau, zaws thiab zuag tawm nrog cov zuag tuab. Nov yog txoj hauv kev yooj yim heev kom qhuav koj cov plaub hau hauv thaj teb. Hauv tsev, koj tuaj yeem yaug koj cov plaub hau nrog dej. Txoj kev thib ob: ncuav hmoov nrog dej sov thiab cia sawv ntsug li 6-8 teev. Tom qab ntawd thov cov txiaj ntsig gruel rau cov curls rau ib nrab teev thiab yaug tawm (yaug tawm).
- Dej qab zib … Noj cov dej qab zib tsis tu ncua (1 tablespoon), ncuav ib khob dej kub thiab do. Thov cov tshuaj no rau lub taub hau, tuav nws li ib feeb thiab yaug cov plaub hau. Qhov tshwj xeeb ntawm daim ntawv qhia no yog, nyob rau hauv kev sib cuag nrog cov roj ntawm cov plaub hau, dej qab zib ua xab npum thiab glycerin, yog li cov tshuaj ntawm lub taub hau pib ua npuas ncauj thaum rub hauv. Ntxiv mus, xab npum no muaj qhov tshwj xeeb tshwj xeeb, vim tias cov rog rog ntawm txhua tus yog qhov tshwj xeeb.
- Xab npum … Grate me nyuam xab npum, 1 tbsp. Ncuav ib rab diav ntawm cov xab npum flakes nrog dej sov (100 ml) lossis cov tshuaj muaj zog ntawm cov nroj tsuag tshuaj rau koj, do kom txog thaum yaj tag, ntxiv cov roj uas koj nyiam (2 tee). Thov rau cov plaub hau, txhuam hauv, zaws, tuav ob peb feeb thiab yaug.
- Henna … Ntxuav koj cov plaub hau nrog nws yog ob qho xim, ntxiv dag zog, thiab tshem tawm cov plaub hau. Koj yuav tsum noj 1% kefir lossis whey, ncuav nws mus rau hauv lub tais enamel thiab coj nws yuav luag kom npau. Ncuav henna, cia nws brew rau 5-10 feeb. Koj tseem tuaj yeem tsav tsheb thiab sib tov hauv 1 lub qe. Thov qhov sib tov rau 3 teev thiab yaug. Yog tias koj tsis xav zas koj cov plaub hau, siv cov xim tsis muaj xim. Tab sis koj yuav tsum tsis txhob siv daim ntawv qhia no ntau zaus, koj tuaj yeem qhuav koj cov plaub hau.
- Ash (zeeg) … Qhov nyuaj tag nrho rau tus neeg niaj hnub no yog tau txais cov tshauv nws tus kheej. Qhov no xav tau lub qhov cub. Nws yuav tsum tau ua kom sov nrog cov nyom qhuav, sau cov ntoo tshauv, ncuav nws mus rau hauv lub thawv (txog li ib nrab) thiab, nplawm, ncuav dej rau saum (yog tias xav tau, nrog rau cov tshuaj cog ntawm cov nroj tsuag tshuaj). Khaws rau 24 teev nyob rau hauv qhov chaw sov, nplawm qee lub sijhawm, lossis simmer rau 3 teev ntawm cov cua sov qis. Kev daws cov dej huv (lye) yuav tsum tau ua tib zoo ntxhua thiab siv los ntxuav (50-100 ml yog txaus rau 1 zaug, nyob ntawm seb nws qias neeg li cas) lossis ntxuav (200-500 ml yuav xav tau rau ib lub tais dej). Thiab nrog cov av nplua nuj nyob hauv cov kab kawm, koj tuaj yeem pub paj hauv tsev.
- Brewer's poov xab … Ncuav cov poov xab qhuav nrog kefir, ua kom sov hauv dej da dej. Koj yuav tau txais cov tshuaj zoo li jelly, uas yuav tsum tau thov rau cov plaub hau ib teev, thiab tom qab ntawd yaug tawm.
Thov nco ntsoov! Nws ua rau muaj kev nkag siab los hloov cov tshuaj ntxhua khaub ncaws uas muaj, vim tias txhua tus ntawm lawv muaj nws tus kheej tshwj xeeb.
Yuav ua li cas kom ntxuav koj cov plaub hau nrog decoctions ntawm tshuaj ntsuab
Tshuaj ntsuab decoctions tau ntev tau suav hais tias yog tshuaj zoo rau kho thiab ntxiv dag zog rau cov plaub hau. Lawv tau siv rau qhov ncauj qhov ntswg, thiab rau qhwv, thiab rau kev ntxuav ntau hom curls, tau kawg, txhua tus muaj nws tus kheej cov nroj tsuag.
Nov yog cov npe ntawm cov nroj tsuag rau txhua hom plaub hau:
- Plaub hau xoob … Decoctions ntawm lovage, yarrow, nettle, rosemary, lavender, peppermint thiab txiv qaub mint pab txhawb lawv.
- Ntxiv ci … Siv parsley nplooj thiab noob, kua txob thiab txiv qaub mint, chamomile thiab yarrow.
- Cov plaub hau roj … Cov rog ntau dhau yuav raug tshem tawm los ntawm nplooj dandelion, ntoo qhib ntoo, thyme, kua txob.
- Sib cais thiab nkig cov plaub hau … Burdock thiab fenugreek (shambhala) tuaj yeem daws cov teeb meem zoo li no.
- Cov plaub hau daj … Nws yog qhov zoo dua rau blondes siv cov nroj tsuag xws li chamomile, txiv qaub balm, elderberry, tshuaj marigold, linden.
- Cov plaub hau tsaus nti … Brunettes yuav tau txais txiaj ntsig los ntawm tsob ntoo ntoo qhib, tshuaj yej dub, rosemary, sage, birch thiab linden.
Daim ntawv qhia yooj yim tshaj plaws rau yaug thiab qhwv: 2 tbsp. ncuav diav ntawm tshuaj ntsuab nrog dej npau (500 ml), npog thiab cia nws brew kom txog thaum nws txias. Txhawm rau kom plaub hau zoo dua, cov kua tuaj yeem ua kua qaub nrog kua txiv qaub lossis 6% kua txiv hmab txiv ntoo cider vinegar.
Thiab ntawm no yog cov zaub mov txawv rau ntxuav koj cov plaub hau:
- Nettle … Noj 100 g ntawm qhuav los yog tshiab nettle, ncuav ib liter dej, ntxiv ib nrab ib liter ntawm 6% kua txiv hmab txiv ntoo cider vinegar thiab simmer rau ib nrab ib teev dhau ntawm tshav kub qis, tom qab ntawd lim. Ncuav dej sov kom huv rau hauv lub tais loj, ntxiv 2-3 khob ntawm cov kua ua rau muaj thiab ntxuav koj cov plaub hau hla lub tais no, nqa dej nrog lub lauj kaub thiab yaug nws. Nws yog qhov zoo dua los ua qhov no ua ntej yuav mus pw. Tom qab ntawd qhuav koj cov plaub hau me ntsis nrog phuam, khi txoj phuam thiab mus pw.
- Birch … Thaum lub caij nplooj ntoo hlav, tawg cov ceg ntoo nrog cov nplooj thiab cov buds, khi rau hauv ib tug khaub rhuab, yaug nrog dej kub, ncuav dej npau npau. Cia nws brew rau ib nrab teev thiab ntxuav koj cov plaub hau (nchuav koj cov plaub hau hla lub tais ib yam nkaus li thaum ntxuav koj cov plaub hau nrog nettles).
- Niam thiab txiv thiab txiv ntxawm … Noj 3 tbsp. spoons ntawm txhua ntawm cov nroj tsuag no, brew nrog ib liter ntawm dej npau. Teev sijhawm teev. Nyuaj, ntxiv txoj kev lis ntshav mus rau ib lub tais ntawm cov dej huv thiab, nchuav cov plaub hau los ntawm tus nais, ntxuav nws.
- Soapy tshuaj … Noj 30 g ntawm soapwort paus, ncuav 350 ml dej txias, rhaub rau 10 feeb. Thaum cov kua ua kom txias, lim nws, ncuav nws mus rau hauv lub raj mis haum thiab ntxiv roj txiv roj (1 tsp) thiab cov roj yam tseem ceeb uas koj nyiam (15-60 tee), kaw lub hau thiab co zoo ob peb zaug. Cov zawv plaub hau no tuaj yeem khaws cia hauv lub tub yees rau 7 hnub. Yog tias koj cov plaub hau muaj roj, koj yuav tsum txo cov roj lossis tsis siv lawv txhua lub sijhawm. Lwm txoj hauv kev: ncuav 200 g ntawm xab npum tshuaj nrog dej (2 liv), rhaub rau ib nrab teev. Tom qab ntxiv cov kua ua rau lub tais dej sov, ntxuav koj cov plaub hau raws li tau piav qhia saum toj no. Tom qab ntawd yaug koj cov plaub hau nrog chamomile infusion (rau blondes) lossis nrog cov tshuaj ntsuab ntawm cov ntoo qhib ntoo (rau brunettes).
Nco ntsoov! Yaug yuav luag qhuav curls nrog decoctions ntawm cov nroj tsuag, yog li cov txiaj ntsig yuav zoo dua.
Muaj pes tsawg zaus koj yuav tsum tau ntxuav koj cov plaub hau
Tsis muaj lus teb meej rau lo lus nug no, koj yuav tsum tsis txhob hnov qab ua raws lwm tus neeg cov lus qhia, txhua yam yog tus kheej heev. Cov plaub hau yuav tsum tau ntxuav sai li sai tau thaum nws qias neeg. Tsis tsuas yog ua cov qias neeg tsis zoo thiab tsis huv, nws tseem ua teeb meem rau kev noj qab haus huv.
Cov plaub hau thiab tawv taub hau tuaj yeem ua rau raug mob hnyav yog tias sebum, cov khoom lag luam zoo nkauj, thiab hmoov av tsis tau ntxuav lawv lub sijhawm. Tag nrho cov no tsis tso cai rau nws ua pa, ua rau qeeb ntawm kev loj hlob ntawm cov plaub hau, tsim ib puag ncig zoo rau kev txhim kho cov kab mob thiab ua rau pom qhov o. Kev mob siab rau ntau dhau kuj ua rau muaj kev phom sij. Kev ntxuav tsis tas yuav cuam tshuam koj cov plaub hau ntau heev.
Cov lus pom zoo dav dav yog:
- Plaub hau qhuav … Nws raug nquahu kom ntxuav nws ib zaug txhua 8-10 hnub; nyob rau lub sijhawm luv, koj tuaj yeem ua kom yaug nrog tshuaj ntsuab.
- Cov plaub hau roj … Lawv raug ntxuav raws li lawv tau qias neeg - txhua txhua hnub (nrog xab npum tshwj xeeb rau siv txhua hnub), lossis txhua 2-3 hnub.
- Cov plaub hau ib txwm … Lawv raug ntxuav raws li lawv tau qias neeg txhua 4-5 hnub.
Yog tias peb ntxuav peb lub taub hau kom raug, peb xis nyob - qhov no yog yam peb yuav tsum tau coj los ntawm.
Yuav ua li cas ntxuav koj cov plaub hau kom raug - saib cov vis dis aus:
Kev tu plaub hau yog ib txoj haujlwm txhua hnub. Tab sis yog tias koj ua nws tus cwj pwm (ib qho ntawm cov uas tau tsim hauv tsuas yog 21 hnub - pov thawj los ntawm cov kws tshawb fawb), tom qab ntawd koj cov plaub hau yuav ua tsaug rau koj los ntawm kev ua rau koj saib zoo.
