Cov txiaj ntsig zoo ntawm yogurt rau cov plaub hau, contraindications rau siv. Daim ntawv qhia mis nyuj hauv tsev. Variants ntawm daim npog qhov ncauj thiab cov cai ntawm kev siv. Yoghurt rau cov plaub hau yog ib qho tshuaj ntuj uas muaj txiaj ntsig zoo tshaj plaws, uas haum rau txhua hom curl, thiab ua rau muaj kev tsis haum tshuaj rau qee kis. Tsis tau txheeb xyuas qhov muaj feem cuam tshuam txog hnub nyoog. Qhov ua tau zoo ntawm kev rov kho cov plaub hau nrog yogurt tau raug pov thawj los ntawm ntau tiam neeg ntawm cov neeg mob. Cov txiaj ntsig pom tau pom pom tom qab 5-6 ntu. Lub sijhawm siv tsis txwv. Yog tias daim tawv nqaij tau siv rau cov khoom xyaw uas siv hauv qhov nyuaj, nws yooj yim los xaiv lwm daim ntawv qhia.
Pab tau cov khoom ntawm yogurt rau cov plaub hau
Cov kua mis kua mis hloov pauv cov plaub hau ua tsaug rau cov khoom siv tshwj xeeb lom neeg thiab cov tshuaj lom neeg muaj pes tsawg leeg ntawm cov khoom.
Ib qho laj thawj tseem ceeb uas ua rau cov plaub hau tsis zoo yog kev ua txhaum cov txheej txheem txheej txheem hauv txheej txheej ntawm cov tawv nqaij ntawm tawv taub hau. Cov hlwb tuag tsis ua rau lub sijhawm, cov qog sebaceous tau txhaws, ib puag ncig zoo tshwm sim rau lub neej ntawm cov kab mob pathogenic thiab muaj txiaj ntsig zoo, cov neeg nyob ruaj khov ntawm daim tawv nqaij. Qhuav los yog oily khaus tshwm. Lacto- thiab bifidobacteria, cov khoom tseem ceeb ntawm yogurt, tshem tawm cov dej num tseem ceeb ntawm cov kab mob muaj sia. Cov khoom muaj nyob hauv cov khoom siv mis nyuj ntuj muaj peev xwm nkag mus tob rau ntawm daim tawv nqaij thiab "ua haujlwm" ntawm qib cellular:
- Amino acids tiv thaiv kom qhuav thiab muaj cov dej noo.
- Choline tswj kev tso tawm ntawm sebum, normalizes lipid metabolism, muaj cov nyhuv calming thiab pab ntxiv dag zog rau cov hauv paus hniav.
- Retinol pab tshem tawm kom qhuav, tiv thaiv kev sib cais ntawm keratin pas nrig, muaj cov tshuaj tiv thaiv kab mob, thiab tiv thaiv kev txhim kho ntawm seborrhea ntawm ntau hom.
- Niacin txhawb kev ua haujlwm ntawm cov hauv paus plaub hau, rov ua cov xim xim, thiab tiv thaiv cov plaub hau thaum ntxov.
- Ascorbic acid muaj cov tshuaj tiv thaiv kab mob antioxidant thiab ua rau lub cev tiv thaiv kab mob hauv cheeb tsam, ua kom cov ntshav nyob hauv txheej dermal sab saud ntawm thaj tsam plaub hau loj hlob, txhawb kev tsim cov collagen thiab elastin.
- Qhov nyuaj ntawm cov vitamins B rov ua haujlwm ntawm cov qog sebaceous thiab tiv thaiv kev txhim kho ntawm cov qog.
Ua tsaug rau cov khoom kho tau zoo ntawm cov khoom lag luam yogurt, koj tuaj yeem tiv nrog:
- Nrog rau qhov tsis muaj zog ntxiv los ntawm cov cua sov thiab tshuaj lom neeg cuam tshuam - xim, cua kub los ntawm lub tshuab ziab plaub hau;
- Nrog kev tso dej ntau dhau ntawm sebum, uas ua rau lub taub hau saib tas li tsis huv, thiab cov tsos zoo li tsis zoo;
- Tsis muaj ntim, qeeb plaub hau kev loj hlob, tsis pom kev tsis muaj sia;
- Nrog oily los yog qhuav seborrhea - qhov no, daim npog qhov ncauj yog siv ua ke nrog cov khoom lag luam tshuaj;
- Nrog alopecia tom qab kis kab mob.
Cov qauv ntawm yogurt yog qhov muag thiab qab ntxiag, thaum thov, nws npog txhua cov plaub hau, cov plaub hau dhau los ua neeg mloog thiab ci. Cov txiaj ntsig ntawm kev kho plaub hau txuas ntxiv rau saum tawv taub hau ib yam. Txawm tias qhov dermis rhiab tshaj plaws, nquag ua kom qhuav, tau muag muag tom qab kho thiab txhawb nqa nrog tshuaj zoo.
Contraindications rau kev siv yogurt rau cov plaub hau
Ib tus neeg tsis txaus siab rau yogurt yog tshwm sim hauv cov neeg raug rho tawm, tab sis muaj feem yuav tsim kev tsis haum rau cov khoom xyaw ntxiv. Txhawm rau zam qhov tsis zoo uas yuav tsum tau ua, yuav tsum muaj kev kuaj ua xua ua ntej kev sib tham.
Me ntsis ntawm cov khoom sib xyaw npaj tau siv rau ntawm daim tawv nqaij ntawm lub tuam tsev, hauv qab cov plaub hau thiab tshuaj tiv thaiv tom qab 40 feeb. Yog tias tsis muaj qhov khaus - liab lossis ua pob - cov khoom tuaj yeem siv tau zoo raws li qhia. Kev tshuaj tiv thaiv kev ua xua ntawm lub dab teg lossis lub luj tshib tsis haum rau qhov no - daim tawv nqaij ntawm lub taub hau tau softer ntau dua, thiab cov pa ua pa nyob ze. Koj yuav tsum paub tseeb tias kev ua pa tsis haum tshwm sim.
Koj tsis tuaj yeem ua qhov ntsuas kev kho mob thiab kom zoo nkauj:
- Nrog exacerbation ntawm cov kab mob dermatological hauv thaj tsam plaub hau loj hlob;
- Thaum ua txhaum ntawm kev ncaj ncees ntawm daim tawv nqaij;
- Nrog purulent-inflammatory txheej txheem.
Lub sijhawm no, tsis txhob ntub cov tawv taub hau. Yog tias tsis pom zoo, tus kab mob tuaj yeem kis mus rau tag nrho lub cev.
Koj yuav tsum tsis txhob cuam tshuam nrog kev kho plaub hau rau cov txheej txheem sib kis uas tshwm sim nrog qhov kub nce. Cov qhov ncauj qhov ntswg yuav tsum tau ntxuav tawm, thiab thaum lub sijhawm txheej txheem dej muaj txoj hauv kev kom sov thiab tau txais cov teeb meem tsis zoo.
Yogurt cov plaub hau daim ntawv qhia zaub mov
Yuav kom ntseeg tau tias ntuj tsim ntawm cov khoom lag luam, nws zoo dua los ua nws tus kheej. Txhawm rau ua qhov no, 0.5 liv ntawm ntuj (lub teb chaws) mis yuav tsum tau rhaub dua, tshem cov zaj duab xis, dhau cua sov tsawg rau 5-7 feeb. Tom qab ntawd cov mis tso cai kom txias mus txog 40 ° C thiab nchuav rau hauv lub thermos nrog cov hmoov nplej. Cov kua txiv hmab txiv ntoo zoo tshaj plaws yuav tom khw muag tshuaj. Tom qab 5-6 teev, koj tuaj yeem siv cov khoom tsim los. Yog tias nws dhau los ua kua, cov dej haus tau nchuav rau hauv lub khob iav thiab txias hauv lub tub yees ntawm lub txee. Hauv 3-4 teev nws tuaj yeem ua tiav qhov xav tau "yoghurt" sib xws.
Cov plaub hau npog nrog yogurt thiab qe
Muaj ntau txoj hauv kev xaiv rau cov khoom lag luam uas cov khoom xyaw ntxiv yog qe:
- Daim npog qhov ncauj kom ua kom plaub hau loj tuaj … Normalizes kev ua haujlwm ntawm cov hauv paus plaub hau, ua kom nrawm cov ntshav ncig. Nws yog qhov muaj txiaj ntsig zoo rau cov tawv nqaij qhuav ntawm thaj tsam plaub hau. Cov khoom xyaw: yogurt - 5 dia, 1 qe. Cov protein tau nplawm rau hauv ua npuas dej, sib xyaw nrog tus neeg sawv cev hauv paus, cov qe tau qhia thiab coj mus rau qhov sib xws sib xws, ua ntej rau thaj tsam plaub hau loj hlob, thiab tom qab ntawd tag nrho ntev. Ntxuav tawm tom qab 15 feeb.
- Daim npog qhov ncauj rau cov tawv taub hau thiab plaub hau qhuav … Cov cuab yeej tau ua raws li daim ntawv qhia uas tau piav qhia thiab muab faib ua ob ntu. Ncuav ib diav ntawm kua txob liab rau hauv ib qho. Cov kua txob sib tov yog rubbed rau hauv thaj tsam plaub hau loj hlob, thiab qhov thib ob yog faib raws qhov ntev tag nrho. Yog tias cov plaub hau qhuav heev, ntxiv castor lossis burdock roj rau ntu thib ob - 1 teaspoon. Hauv qhov no, lub taub hau tseem raug ntxuav hauv ib feem: ua ntej, cov plaub hau tau yaug, thiab tom qab ntawd cov kua txob raug ntxuav nrog lub zog zaws. Lub sijhawm sib tham yog 20-30 feeb.
- Plaub hau poob daim npog qhov ncauj … Yoghurt, 2 diav, thiab lub qe sib xyaw, cais cov dawb los ntawm cov qe. Ib nrab ib diav ntawm cov roj burdock yog rhaub kom 40 ° C thiab ntxiv rau qhov sib tov. Ib diav ntawm brandy tau ua ke nrog tib tus nqi ntawm cov kua zib ntab, thiab tom qab ntawd txhua qhov ntawm daim npog ntsej muag tau ua ke. Qhov sib tov yog rubbed rau hauv cov hauv paus hniav nrog kev txav txav, nws yuav tsum tau zaws tsawg kawg 5 feeb, thiab sab laug rau 1-3 teev. Hoob kawm ntawm "kev kho mob hnyav" - 2 lub lis piam ntawm kev siv txhua hnub, tom qab ntawd yuav tsum tau ntsuas kev txhawb nqa - 3-4 zaug hauv ib hlis.
Qhov ncauj qhov ntswg tau siv 2-3 zaug hauv ib lub lis piam, pom kev ntsuas qhov xwm txheej ntawm cov plaub hau.
Cov plaub hau npog nrog yogurt thiab zib ntab
Cov npog ntsej muag zib ntab tau thov rau me ntsis ntub, ua kom huv. Tom qab zawv plaub hau, lawv tos kom cov plaub hau yuav luag qhuav, zuag lawv kom huv thiab tsuas yog tom qab ntawd thov cov khoom lag luam.
Cov qhov ncauj qhov ntswg tau pom zoo rau cov plaub hau oily:
- Ntxiv dag zog rau cov hauv paus plaub hau thiab txhawb kev loj hlob … Cov zib ntab yog rhaub kom nws ntws dawb. Homemade yogurt thiab haus cawv, brandy lossis vodka tau sib xyaw, zib ntab tau qhia thiab coj los ua kom tiav homogeneity kom nws tsis delaminate. Qhov sib piv ntawm qhov sib xyaw: 2 rau 2 rau 1. Rub nrog zaws txav mus rau hauv tawv taub hau thiab faib raws qhov ntev. Ntxuav tawm tom qab 30 feeb.
- Ua kom nrawm kev loj hlob thiab tshem tawm ntu ntu … 2 dia mis nyuj uas tsis muaj rog tsawg hauv tsev tau sib xyaw nrog cov qe ntawm lub qe loj, ntxiv ib diav ntawm cov dej sov ua kua zib ntab thiab zoo ib yam ntawm cov roj txiv ntseej sov. Cov hauv paus hniav thiab cov curls tau ua tiav. Tuav rau 20 feeb.
- Rau kev loj hlob thiab rov ua dua ntawm cov plaub hau tsaus xim … Sib tov ib nrab ib khob ntawm cov kua mis hauv tsev thiab cocoa hmoov, ua tiav qhov sib xws ntawm cov muaj pes tsawg leeg los ntawm kev sib xyaw kom huv. Ntxiv ib nrab ib diav ntawm cov kua sov sov thiab ib teaspoon ntawm kua cider vinegar. Ua ntej siv cov tshuaj nrog cocoa, cov curls tau ntxiv rau ntub dej. Tuav 5 txog 40 feeb, tsom mus rau lawv tus kheej txoj kev xav.
Yaug cov plaub hau nrog tshuaj ntsuab muaj zog ntawm tsob ntoo ntoo qhib: 4 diav ncuav 0.5 liv dej npau, rhaub rau 5-7 feeb, cia nws brew thiab lim. Dilute nrog dej dawb 1: 2.
Txoj kev kho yog 20-25 ntu, lub sijhawm nruab nrab ntawm cov txheej txheem yog 5-7 hnub.
Qhov ncauj qhov ntswg nrog kua mis hauv tsev thiab roj plaub hau
Cov kev kho mob hauv qab no tau pom zoo rau kev kho mob ntawm qhov sib cais qhuav thiab tawv taub hau tsis zoo:
- Daim npog ntsej muag yooj yim rau kom qhuav … 5 dia yogurt yog tov nrog 3 diav roj zaub: almond, burdock lossis castor oil. Koj tuaj yeem siv txhua cov roj ib zaug, ntxiv lawv hauv qhov sib npaug. Txhawm rau txhim kho qhov kev nqis tes ua, koj tuaj yeem ntxiv ib diav zib ntab lossis ntau npaum li cognac.
- Rau kev noj haus thiab lamination nyhuv … Pom zoo rau cov tswv ntawm qhov tsis zoo nyuaj thiab nyias nyias faib curls. Yeej 2 diav ntawm yogurt nrog tib qhov sov ntawm cov txiv ntseej roj thiab 1 tablespoon ntawm burdock, 5 tee ntawm sandalwood tseem ceeb roj. Brew 1 tablespoon ntawm linden paj 2/3 khob dej npau, hais kom txias thiab lim. Hauv cov tshuaj ntsuab tshuaj ntsuab, 3 daim ntawv ntawm gelatin raug coj los ua kom tiav kev sib cais. Tag nrho cov khoom sib txuas. Qhuav qhuav huv curls tau ua tiav los ntawm cov hauv paus hniav mus rau qhov xaus, qhwv hauv cellophane, yam tsis tau tig rau lub taub hau. Cov cua sov tau tshuab rau hauv cellophane nrog lub tshuab ziab plaub hau, lub dav hlau nrog lub zog nruab nrab. Tom qab ntawd tawm mus rau lwm 30 feeb. Qhov ntau ntawm cov txheej txheem yog 1 zaug hauv 15 hnub.
- Rau cov plaub hau kev loj hlob … Tus nqi ntawm cov khoom xyaw yog ntsuas nrog diav. 3 ntu ntawm tus neeg sawv cev hauv paus tau ua ke nrog 2 ntxiv - tus neeg ua brewer (koj tuaj yeem ua cov neeg ua mov ci) cov poov xab hauv cov granules. Cia kom sawv ntsug cia cov poov xab "ua si", ua tib zoo thiab ntxiv 6 tee ntawm cov roj tseem ceeb cypress. Khaws ntawm lub taub hau rau 1, 5-2 teev. Lawv siv tsis ntau tshaj 2-5 zaug hauv 2, 5 lub hlis.
- Tshuaj dandruff … Kua txiv yog nyem tawm ntawm sorrel. Kev sib xyaw ua ke: 2 ntu puag thiab 1 kua txiv oxalic. Txhawm rau kom tsis txhob ua rau tawv taub hau, 1 teaspoon roj ntawm koj xaiv: txiv ntseej lossis burdock tau txhaj rau hauv qhov sib xyaw. Rau cov ntxhais uas muaj plaub hau tsaus nrog tawv taub hau hnyav, tuaj yeem siv roj hiav txwv buckthorn. Ntxuav tawm tom qab 15-20 feeb. Txoj kev tsis haum rau pojniam plaub hau daj thiab plaub hau ncaj, hiav txwv buckthorn roj stains liab thiab tsis yooj yim ntxuav.
- Txhawm rau ua kom cov av puas … Sib tov 2 ntu ntawm yogurt, mayonnaise thiab 1 feem ntawm cov noob nplej roj (tuaj yeem hloov nrog txiv maj phaub lossis roj jojoba). Ntxuav taub hau tom qab 1 teev.
- Kev tiv thaiv tiv thaiv huab cua … Caij tag nrho cov txiv tsawb txiv tsawb puree nrog 2 diav yogurt thiab tib tus nqi ntawm cov noob qoob noob qoob. Qhov kev nqis tes ua tau txhim kho nrog peb lub hlis twg ntawm lecithin, zib ntab lossis mis nyuj khov, ntawm qhov koj xaiv, 2 teaspoons, thiab ylang-ylang cov roj yam tseem ceeb. Kev suav roj: 2 tee ib diav ntawm qhov sib tov. Ntxuav tawm tom qab 30-40 feeb. Kev siv tsis tu ncua - ib zaug txhua 7 hnub.
Koj yuav tsum tsis txhob nce tus nqi ntawm cov khoom xyaw roj, cov curls yuav nyuaj rau yaug.
Ntuj yoghurt plaub hau npog nrog txiv hmab txiv ntoo thiab txiv ntoo
Cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo txhawb nqa thiab muaj cov txiaj ntsig zoo thiab ua kom muaj txiaj ntsig zoo vim yog cov kua qaub nyob hauv lawv cov muaj pes tsawg leeg.
Daim ntawv qhia rau lub qhov ncauj qhov ntswg nrog txiv hmab txiv ntoo thiab txiv hmab txiv ntoo:
- Rau kev kho dandruff … Sib tov cov kua txiv ntawm txiv qaub loj nrog tib yam ntawm ntuj yogurt. Zaws taw rubbed rau thaj tsam plaub hau kev loj hlob, nws tsis tas yuav faib raws qhov ntev. Ntxuav tawm tom qab 20 feeb.
- Daim npog qhov ncauj rau cov plaub hau ib txwm … Cov khoom sib xyaw ua ke sib npaug. Xaiv cov txiv hmab txiv ntoo lossis txiv hmab txiv ntoo ntawm qhov tsis ua haujlwm nruab nrab. Cov no suav nrog raspberries thiab lingonberries, currants thiab txiv duaj, txiv kab ntxwv thiab tangerines, txiv hmab txiv ntoo thiab kiwi, txiv apples thiab txiv kab ntxwv.
- Rau moisturizing oily plaub hau … Kev sib xyaw ntawm kev kho tshuaj yog ua raws li cov txheej txheem saum toj no. Qhuav cov khoom lag luam: txiv pos nphuab, txiv ntoo qab zib, txiv pos nphuab, ntoo tshauv roob lossis txiv kab ntxwv qaub.
- Txhawm rau rov kho cov plaub hau qhuav … Noj 3 feem ntawm yoghurt thiab 1 feem ntawm txiv hmab txiv ntoo. Lub pulp ntawm melon, txiv tsawb, persimmon, apricot muaj cov dej noo.
Tom qab siv daim npog qhov ncauj, cov plaub hau raug tshem tawm hauv qab lub hau cellophane lossis qhwv hauv polyethylene, insulated nrog phuam. Tsis txhob tso cov khoom tawm thaum hmo ntuj: yogurt yog cov khoom qab zib fermented thiab thaum lub sijhawm no nws yuav tig qaub.
Ntxuav tawm ua ntej nrog dej sov siv tsuaj zawv plaub hau, zoo dua rau menyuam yaus, tom qab ntawd yaug nrog dej nrog kua txiv qaub lossis kua cider vinegar - 2 diav rau 1 liv dej. Cov tshuaj muaj pes tsawg leeg tuaj yeem hloov pauv nrog kev tso dej ntawm chamomile, txiv qaub paj lossis mint. Rau cov plaub hau qhuav, kev nyiam yog muab rau mint lossis linden paj. Lub tshuab ziab plaub hau tsis siv, cov curls yuav tsum qhuav lawv tus kheej.
Yuav ua li cas siv yogurt rau cov plaub hau - saib cov vis dis aus:
Kev siv cov kua mis nyeem qaub tsis tu ncua yuav pab rov kho cov plaub hau kom zoo, tshem tawm cov tawv taub hau qhuav lossis ua kom cov sebum zoo.
