Los ntawm kev ntxiv eggplants thiab txiv lws suav rau hauv omelet nrog cheese, koj yuav tuaj yeem hloov cov zaub mov dhau qhov lees paub. Lub omelet yog nplua nuj thiab muaj kua ua tsaug rau cov zaub. Kev noj tshais zoo thiab puv yog lav! Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Omelet yog suav tias yog zaub mov Fabkis, thiab txhua tus kws ua zaub mov hwm tus kheej yuav tsum muaj peev xwm ua noj kom raug. Fab Kis yeej tsis ntxiv mis nyuj thiab hmoov rau omelet, tab sis kib nws hauv butter ntawm ib sab thiab qhwv nws hauv yob. Kuv thov kom hloov pauv me ntsis ntawm daim ntawv qhia ua classic thiab sim. Cia peb ua omelet nrog zaub rau pluas tshais - nws yog qhov pib zoo rau hnub ntawd. Koj tuaj yeem ntxiv cov zaub rau omelet thiab nws ib txwm tig tawm qab. Hnub no peb tab tom npaj zaub omelet nrog eggplant, txiv lws suav thiab cheese. Cov zaub mov yuav dhau los ua qhov txawv txav, tab sis tib lub sij hawm qab heev thiab txaus siab. Rau kev hloov pauv, koj tseem tuaj yeem ntxiv tswb kua txob, nqaij npuas kib thiab qee yam tshuaj ntsuab.
Tau kawg, qhov omelet tsis yog kev noj zaub mov zoo, tab sis qee zaum koj tuaj yeem ua rau koj tus kheej nrog cov zaub mov qab. Zaub kib eggplants mus zoo nrog txiv lws suav thiab cheese. Xav txog hom cheese thaum npaj koj pluas noj. Yog tias nws qab ntsev, ces koj tsis tas yuav ntxiv ntsev rau omelet. Thiab ua ntej ua haujlwm, koj tuaj yeem kho lub omelet nrog sprigs ntawm dill, parsley lossis cilantro.
Saib kuj yuav ua mish-mash omelette hauv Bulgarian li cas.
- Cov ntsiab lus calorie ntawm 100 g - 189 kcal.
- Kev pabcuam - 1
- Lub sijhawm ua noj - 20 feeb
Cov khoom xyaw:
- Eggplant - 0.5 pcs.
- Qe - 2 pcs.
- Tsev cheese - 50 g
- Ntsev - pinch
- Txiv lws suav - 1 pc.
- Zaub roj - rau kib
Kev npaj ib qib zuj zus ntawm omelet nrog eggplant, txiv lws suav thiab cheese, daim ntawv qhia nrog daim duab:
1. Ntxuav cov eggplants, tshem cov qia thiab qhuav nrog daim ntawv so tes. Txiav cov txiv hmab txiv ntoo rau hauv cov kab tsis ntau tshaj 1 cm tuab. Yog tias koj siv cov txiv lws suav siav, nphoo lawv nrog ntsev thiab tawm rau 30 feeb kom tag nrho cov kev iab siab tawm ntawm lawv. Tom qab ntawd yaug hauv qab cov dej ntws thiab ua kom qhuav nrog daim phuam ntawv. Nrog cov txiv hmab txiv ntoo hluas, qhov kev ua no tsis tas yuav tsum tau ua, vim tias tsis muaj kev iab siab nyob hauv lawv.
2. Ntxuav thiab qhuav cov txiv lws suav nrog daim ntawv so tes. Txiav mus rau hauv ib lub tuab tuab ib yam li eggplant. Xaiv cov txiv lws suav uas ntom, tab sis muaj kua, yog li thaum lawv txiav, lawv tsis tawg.
3. Muab cov cheese tso rau ntawm ib co grater.
4. Ntxuav lub qe, ua kom qhuav, tsoo lub plhaub thiab ncuav cov khoom rau hauv lub tais tob.
5. Ntxiv ntsev rau lawv thiab nplawm lub qe kom txog thaum du thiab du.
6. Tshav cov roj zaub hauv lub skillet thiab ntxiv eggplant. Txhawm rau pab lawv nqus cov rog tsawg dua, tso lawv rau hauv lub lauj kaub ua kom sov zoo nrog roj zaub.
7. Fry lub eggplants ntawm ib sab kom txog thaum Golden xim av thiab tig lawv dua.
8. Muab cov txiv lws suav tso rau hauv lub lauj kaub nrog lub txiv lws suav.
9. Thiab tam sim sau cov zaub nrog lub qe loj.
10. Swirl lub lauj kaub kom kis cov qe sib npaug.
11. Sprinkle cov cheese hla cov zaub mov thiab tso lub lauj kaub hla qhov cua sov nruab nrab. Ua noj lub omelet kom txog thaum lub qe ua kom coagulated thiab cov cheese tau yaj. Ua haujlwm rau eggplant, lws suav thiab cheese omelette tam sim tom qab ua noj. Nws tsis yog ib txwm coj los ua noj rau yav tom ntej. Koj tuaj yeem ua haujlwm rau nws hauv lub lauj kaub frying, nws yuav ua kom cov zaub mov sov ntev dua.
Saib kuj daim vis dis aus qhia yuav ua li cas ua omelet nrog eggplant, txiv lws suav thiab dos.
