Kuv qhia kom ua cov tsev cheese qab zib nrog eggplant thiab txiv lws suav. Nws dhau los ua cov khoom noj txom ncauj zoo, thiab nws kuj yog ib qho kev xaiv noj zaub mov uas koj tuaj yeem noj hmo yam tsis muaj kev ntshai tias yuav hnyav. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Peb nyiam thiab ua ob lub tais: cov txiv lws suav nrog cov tsev cheese thiab kib eggplant yob nrog tsev cheese. Txij li thaum ob lub txiv lws suav thiab txiv lws suav sib haum zoo nrog tsev cheese. Yog li ntawd, kuv txiav txim siab los ua ke peb cov khoom no hauv ib lub tais thiab npaj cov zaub xam lav yooj yim, noj qab haus huv thiab qab nrog eggplant, txiv lws suav thiab tsev cheese. Nyob rau hnub sov lub caij ntuj sov, cov zaub xam lav no yuav yog cov zaub mov tseem ceeb uas gourmets yuav tshwj xeeb. Cov tais yog muaj kua, qab thiab muaj txiaj ntsig zoo tib lub sijhawm. Hauv qhov no, cov zaub mov tsis ua rau lub plab, vim nws yog lub teeb thiab maj. Tsis tas li, yog tias xav tau, cov zaub xam lav tuaj yeem ntxiv nrog lwm cov zaub uas yuav coj cov txiaj ntsig tshiab: dib, tswb kua txob, txhua yam tshuaj ntsuab tshiab. Cov khoom no yog ci, thawj thiab sib haum ua ke.
Nws yuav tsum tau sau tseg tias cov zaub xam lav tau noj qab nyob zoo, vim tias txhua qhov khoom siv muab lub cev tsuas yog kho cov tshuaj. Los ntawm txoj kev, zaub xam lav tsis xav tau kev hnav khaub ncaws. Vim lub juiciness ntawm lws suav thiab tsev cheese, nws yuav tsis qhuav. Kuv pom zoo tias koj tshwj xeeb mloog zoo rau cov zaub mov no rau cov neeg uas xav kom tshem ntawm cov phaus ntxiv. Tsuas yog tom qab ntawd yuav tsum suav cov ntsiab lus hauv qab no. Ua ntej, noj cov tsev rog rog tsawg. Qhov thib ob, tsis txhob kib eggplants hauv lub lauj kaub hauv roj, raws li tau qhia hauv daim ntawv qhia, tab sis ci lawv hauv qhov cub ntawm daim ntawv ci. Zaub xam lav no zoo meej rau pluas tshais lossis tsev neeg noj hmo.
- Cov ntsiab lus calorie ntawm 100 g - 320 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Eggplant - 1 daim.
- Tsev cheese - 200 g
- Txiv lws suav - 1 pc. loj loj
- Zaub ntsuab (ib qho) - ob peb ceg ntoo
- Ntsev - pinch los yog mus saj
- Zaub roj - rau kib
Ib qib zuj zus ntawm kev npaj zaub xam lav nrog eggplant, txiv lws suav thiab tsev cheese, daim ntawv qhia nrog duab:
1. Ntxuav lub eggplants, qhuav nrog daim ntawv so tes thiab txiav rau hauv ib daim hlab. Yog tias cov txiv hmab txiv ntoo qub, tom qab ntawd tshem qhov iab ntawm lawv. Qhov no tuaj yeem ua kom qhuav lossis ntub. Ob txoj kev xaiv tau piav qhia ntxaws hauv cov zaub mov nrog cov duab ib kauj ruam, uas koj tuaj yeem pom ntawm nplooj ntawv ntawm lub xaib. Txhawm rau ua qhov no, siv txoj hlua tshawb nrhiav. Nws tsis tas yuav tsum tshem tawm qhov iab ntawm cov txiv hmab txiv ntoo hluas, vim tias nws tsis nyob hauv lawv.
2. Muab cov eggplants tso rau hauv lub rhaub frying lauj kaub nrog roj zaub thiab kib tshaj qhov nruab nrab kom txog thaum kub xim av. Yog tias koj xav tau zaub xam lav noj zaub, muab cov txiv lws suav tso rau ntawm daim ntawv ci thiab ci hauv qhov cub li 15-20 feeb ntawm 180 degrees.
3. Muab cov eggplant kib nrog cov curd tso rau hauv lub tais tob.
4. Ntxiv cov txiv lws suav hlais thiab txhoov cov tshuaj ntsuab tshiab.
5. Caij lub eggplant, lws suav thiab curd nyias nrog ntsev thiab do.
Saib kuj daim vis dis aus qhia yuav ua li cas ua noj eggplant nrog txiv lws suav thiab cheese.
