Txhua yam hais txog blackberry: qhov twg nws los ntawm, hais txog cov vitamins thiab ntxhia muaj pes tsawg leeg, cov khoom muaj txiaj ntsig thiab contraindications, kev siv nplooj thiab keeb kwm ntawm tsob ntoo. Yees duab txog kev cog qoob loo. Blackberry yog tsob ntoo muaj hnub nyoog ntawm cov genus Rubus, belongs rau tsev neeg Rosaceae. Cov nroj tsuag blooms nyob rau nruab nrab Lub Rau Hli thiab blooms yuav luag txhua lub caij ntuj sov.
Blackberry ib txwm hu ua ib ntawm nws hom - Blackberry, qee zaum hauv Ukraine nws hu ua ozhina, thaum nyob hauv Caucasus nws hu ua azhina.
Txiv hmab txiv ntoo, thaum lawv siav, dhau los ua ntsuab thawj zaug, tom qab ntawd xim av thiab tom qab ntawd ci liab. Thiab tag nrho cov txiv hmab txiv ntoo siav yog dub nrog lub paj tawg paj, uas yog vim li cas qee tus hu nws turquoise. Bushy blackberries tsis muaj qhov tawg paj.
Cov kua txiv hmab txiv ntoo muaj xim liab tsaus, qaub thiab qab zib, me ntsis ntxiv.
Lub teb chaws ntawm tsob ntoo ntoo yog Asmeskas, uas tam sim no nws loj hlob thoob plaws thaj chaw. Nws tau nthuav dav heev hauv cov tebchaws Eurasia, thiab hauv Russia nws tau loj hlob feem ntau hauv Krasnodar Territory.
Blackberry muaj pes tsawg leeg: cov vitamins thiab calories
Blackberry txiv hmab txiv ntoo muaj cov as -ham thiab tshuaj muaj yees, suav nrog piam thaj, fructose, sucrose, tartaric, citric, salicylic, malic acids, vitamins ntawm pab pawg B, E, P, C, K, PP, provitamin A, cov zaub mov (tooj liab, ntsev ntsev, manganese)), muaj ntxhiab thiab tannin sib txuas, cellulose thiab pectin tshuaj.
Cov nplooj ntawm tsob ntoo muaj tannins (txog 20%), vitamin C, amino acids thiab minerals. Thiab cov noob muaj txog li 12% rog rog.
Cov ntsiab lus calorie ntawm blackberry
rau 100 g ntawm cov khoom yog 31 kcal.
- Cov protein - 2.0 g
- Yog'lar - 0, 0 g
- Cov carbohydrates - 6,4 g
Cov khoom muaj txiaj ntsig ntawm blackberries
Cov nplooj ntawm cov nroj tsuag no txhawb kev zom zaub mov. Nrog kev pab los ntawm lawv cov decoction, eczema thiab tawv nqaij tuaj yeem kho tau, siv rau cov kab mob uas cev xeeb tub. Nrog climacteric neuroses, nws raug nquahu kom haus tshuaj yej los ntawm blackberries tshiab. Ib qho decoction ntawm nplooj yuav pab yaug lub caj pas nrog mob caj pas, stomatitis, thiab kab mob uas tshwm sim los ntawm kev ua haujlwm.
Cov nplooj infusion muaj cov tshuaj tiv thaiv kab mob, kho qhov txhab, diuretic thiab diaphoretic thaj chaw. Ncuav 200 g ntawm cov dej npau hla ib diav ntawm nplooj qhuav thiab tawm mus rau peb teev hauv lub thermos. Txais tos: ib nrab khob peb zaug ib hnub. Qhov taw qhia: rau kev mob plab, raws plab, mob plab (raws li tshuaj ntxiv), mob plab thiab duodenal, ua rau zaub mov lom.
Kho cov tshuaj yej blackberry: tso cov nplooj blackberry tshiab rau hauv lub tais ntim cov kua nplaum, sawv kom txog thaum tsaus ntuj thiab qhuav, cua qhuav thiab rhaub nrog dej npau. Nws tau pom zoo kom siv blackberries rau atherosclerosis, berries pab txhawm rau txhim kho kev sib xyaw ntawm cov ntshav.
Rau qhov txhab, ua pob, ua pob, ntxiv rau kho cov kab mob lichen, eczema thiab mob khaub thuas, zom cov nplooj tshiab ua gruel thiab siv rau qhov txhab.
Shrub keeb kwm: Ib qho dej qab zib ntawm cov hauv paus hniav yuav muaj cov nyhuv diuretic ntawm poob qis.
Blackberry kua txiv: yuav muaj txiaj ntsig zoo rau kab mob tracheitis, pharyngitis, mob ntsws, mob caj pas, ntshav tsis txaus, kub cev, kab mob gynecological, raws plab, mob plab.
Video: cov txiaj ntsig ntawm blackberries
Blackberry raug mob thiab contraindications
Rau qee tus neeg, kev siv blackberries tuaj yeem ua rau muaj kev phom sij, vim tias cov txiv hmab txiv ntoo tuaj yeem ua rau muaj kev tsis haum tshuaj, cov tsos mob ntawm kev ua xua tuaj yeem tshwm sim ob peb feeb thiab ob peb hnub tom qab noj, thiab qhia hauv xeev siab, ntuav, raws plab thiab o ntawm mucous. daim nyias nyias.
Nrog kev siv ntau dhau ntawm cov txiv hmab txiv ntoo no, kab mob hnyuv me tuaj yeem tshwm sim.
Nrog cov acidity siab, koj tsis tuaj yeem noj ntau tshaj ib khob ntawm cov kua txiv blackberry - txhua yam yuav tsum nyob hauv qhov nruab nrab, koj yuav tsum tsis txhob ua phem rau lawv txhawm rau ua kom tau txais txiaj ntsig zoo ntawm txhua qhov muaj txiaj ntsig zoo ntawm cov txiv hmab txiv ntoo zoo no.
