Yog tias koj xav ua tus niam tsev zoo, tom qab ntawd tsim kev nplij siab hauv tsev los ntawm kev ua zaub mov qab hauv tsev zoo nkauj!
Cov ntsiab lus hauv daim ntawv qhia:
- Qee cov lus qhia rau qab cutlets
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Cutlets hauv tsev yog lub cim ntawm tsev neeg muaj kev zoo siab. Tom qab tag nrho, tsis muaj tus niam tsev yuav kib cov cutlets yog tias tsis muaj kev thaj yeeb, kev hlub thiab kev nplij siab hauv tsev neeg, thiab tsuas muaj kev sib cav xwb. Tsis ntseeg, cov nqaij phaj no tau npaj tshwj xeeb rau cov neeg nyob ze thiab hlub tshaj plaws.
Txheeb cais qhia tias cutlets ploj ntawm lub phaj, thiab los ntawm lub tub yees, ib yam, nrawm dua li lwm cov tais diav. Tom qab tag nrho, lawv qab tsis tsuas yog kub, tab sis kuj txias. Lawv kuj ua txhua hom qhaub cij thiab hamburgers. Thiab dab tsi yog qhov xav tsis thoob yog tias ib sab phaj twg haum rau lawv: qos yaj ywm mashed, spaghetti, stewed zaub qhwv, zaub stew thiab tsuas yog ib daim khob cij.
Qee cov lus qhia los ua cov cutlets qab
Txhawm rau ua cov cutlets muaj kua, cov nqaij minced yuav tsum tau sib tw los ntawm cov hlau loj ntawm koj tus kheej. Tab sis tib lub sijhawm, nws tsim nyog tias ib feem me me ntawm cov nqaij yuav rog. Nyob rau hauv nws, cutlet yuav tau kib, uas yuav ua rau muag cov nqaij fibers thiab tiv thaiv kom qhuav thiab tawv ntawm lub tais. Tab sis yog tias siv cov nqaij ntshiv, tom qab ntawd koj tuaj yeem ntxiv cov nqaij me me ntawm nqaij npuas kib. Lwm qhov zais cia yog cov dej uas yuav tsum tau nchuav rau hauv cov nqaij minced. Thaum ua noj, nws hloov mus ua kua zaub thiab nyob hauv cov patties, ua rau lawv juicier.
Txhawm rau tiv thaiv cutlets los ntawm lo rau lub lauj kaub, cov nqaij minced yuav tsum tau sib xyaw kom zoo ua ntej kib, lossis txawm tias raug ntaus. Nov yog qhov txheej txheem thev naus laus zis tseem ceeb uas yuav ua rau huab hwm coj ywj pheej thiab khaws cia hauv ib qho. Koj yuav tsum tau kib tunics tsuas yog cua sov zoo thiab tsis muaj lub hau. Qhov kub siab ua rau cov tawv nqaij ntawm lawv, uas yuav khaws cov rog thiab kua txiv sab hauv, thiab tau kawg, yuav tiv thaiv cov cutlets kom tsis txhob lo.
- Cov ntsiab lus calorie ntawm 100 g - 250 kcal.
- Cov khoom siv - 20
- Lub sijhawm ua noj - 45 feeb
Cov khoom xyaw:
- Nqaij npuas - 1 kg
- Dos - 2 pcs.
- Qej - 3 cloves
- Qos yaj ywm - 1 pc.
- Qe - 1 pc.
- Mayonnaise - 2 diav
- Mustard - 1 tsp
- Sunflower noob - 100 g
- Ntsev - 1.5 tsp los yog mus saj
- Av dub kua txob - 0.5 tsp los yog mus saj
- Refined zaub roj - rau kib
Ua noj hauv tsev cutlets nrog noob paj noob hlis
1. Ntxuav cov nqaij thiab hla nws hla txoj hlua hlau loj ntawm cov nqaij grinder.
2. Tev qos yaj ywm, qej thiab dos, ntxuav thiab ntswj los ntawm tib txoj hlua hlau.
3. Yeej nyob rau hauv ib lub qe, ntxiv peeled noob paj noob hlis, ntxiv mayonnaise, ntxiv mustard, lub caij nrog ntsev thiab kua txob.
4. Ua cov nqaij minced kom zoo. Ces khob nws tawm. Qhov no yog ua raws li hauv qab no. Nqa cov nqaij minced nrog ob txhais tes, nqa nws los ntawm lub phaj kom siab li 30-50 cm thiab muab pov rov qab. Rov ua cov txheej txheem no txog 5 zaug.
5. Muab lub lauj kaub tso rau ntawm lub qhov cub, ntxiv roj thiab cua sov kom zoo. Thaum muaj cua sov tawm los ntawm lub lauj kaub, nws txhais tau tias nws tau npaj txhij rau kib cutlets. Noj ib feem heaped ntawm cov nqaij minced nrog ib diav. Hloov nws mus rau koj txhais tes thiab tsim ib puag ncig los yog oval cutlets, uas tau nthuav tawm rau kib hauv lub lauj kaub. Teem qhov kub siab tshaj qhov nruab nrab.
6. Fry cutlets ntawm ib sab kom txog thaum Golden xim av, li 5 feeb. Tom qab ntawd tig thiab ua noj rau tib lub sijhawm. Yog tias koj xav kom cov cutlets ua pa me ntsis, tom qab ntawd txo lub cua sov kom qis tshaj, npog lub lauj kaub nrog lub hau thiab ua noj rau 5 feeb. Cov zaub mov tau npaj txhij thiab koj tuaj yeem ua haujlwm rau lub rooj.
Saib kuj daim vis dis aus qhia yuav ua li cas ua cutlets:
