Ib qho zoo ntxiv rau noj hmo, kho kom zoo nkauj ntawm rooj noj mov, khoom noj txom ncauj yav tav su lossis noj tshais zoo nkauj - croutons nrog cws, qe thiab dib. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Cw yog cov nqaij nruab deg zoo tshaj plaws rau ntau yam zaub mov noj, zaub xam lav thiab ntau dua. Txawm hais tias lawv qab ob leeg ntawm lawv tus kheej thiab ua ke nrog lwm cov ntses hauv hiav txwv. Lawv muaj kev sib haum xeeb nrog ntau yam khoom lag luam: zaub, cheese, tshuaj ntsuab, txiv hmab txiv ntoo, mov, ntses. Niaj hnub no, rau cov kiv cua ntawm cov nqaij nruab deg, peb yuav ua cov khoom noj yooj yim, muaj kua thiab lub caij nplooj ntoo hlav - croutons nrog cws, qe thiab dib. Cov txheej txheem ua noj tsis siv sijhawm ntau, thiab cov khoom yooj yim tshaj plaws yuav xav tau. Rau cov neeg nyiam cws, cov croutons yuav zoo li qhov pom tiag tiag! Lawv cov saj me me yuav kov yeej txhua tus neeg noj qab haus huv!
Yooj yim, yooj yim thiab muaj txiaj ntsig. Cov qhaub cij zoo li no yuav ntxiv qhov tshiab thiab ci rau koj hnub txij thaum sawv ntxov. Nws yog lub teeb, ua kom rov zoo siab thiab txaus siab. Tau kawg, cw tsis yog cov khoom siv nyiaj txiag, tab sis qee qhov ntawm lawv yog qhov pheej yig rau ntau tus niam tsev. Daim ntawv qhia muaj txiaj ntsig tsis yog tsuas yog hnub ua haujlwm, tab sis kuj yog hnub so. Xws li croutons yuav nyiam mloog ntawm txhua tus qhua ntawm rooj noj mov. Ntawm lub sijhawm tseem ceeb, cov khoom qab zib tuaj yeem ua tau txawm tias qab los ntawm kev ntxiv me ntsis ntsev me ntsis ntses liab, txiav rau hauv ib daim hlab nyias nyias.
Saib kuj yuav ua li cas ua hnyuv ntxwm, cheese, thiab poached qe croutons.
- Cov ntsiab lus calories ntawm 100 g - 128 kcal.
- Cov khoom siv - 3
- Lub sijhawm ua noj - 15 feeb
Cov khoom xyaw:
- Mov ci - 3 daim
- Txiv roj roj - 1 tablespoon rau refueling
- Shrimp -frozen shrimps - 75 g
- Qe - 1 pc.
- Ntsev - pinch
- Qos yaj ywm - 1 pc.
Kauj ruam los ntawm kauj ruam npaj croutons nrog cws, qe thiab dib, daim ntawv qhia nrog duab:
1. Txiav lub khob cij rau hauv daim sib npaug li 1 cm tuab thiab qhuav ntawm ob sab hauv lub lauj kaub huv thiab qhuav kom txog thaum kub xim av thiab nkig.
Noj tej qhob cij uas koj txiav txim siab. Dawb, dub, loaf, baguette, nrog bran, rye, thiab lwm yam yuav ua.
2. Ntxuav cov dib thiab qhuav nrog daim ntawv so tes. Txiav tawm qhov kawg ntawm ob sab thiab txiav lawv mus rau hauv nruab nrab qhov me me.
3. Pre-boil qe thiab txias. Txhawm rau txuag sijhawm, ua nws ua ntej, piv txwv li, yav tsaus ntuj. Yuav ua li cas ua kom cov qe hnyav hnyav kom lub plhaub tsis tawg thiab cov qe tsis tau txais cov xim xiav, koj yuav pom daim ntawv qhia ib qib zuj zus nrog daim duab ntawm nplooj ntawv lub vev xaib. Txhawm rau ua qhov no, siv txoj hlua tshawb nrhiav.
Tom qab ntawd tev lub qe thiab txiav mus rau hauv me me cubes.
4. Ncuav dej npau npau hla cov cw, npog thiab tawm rau 3-5 feeb kom defrost. Tom qab ntawd tev lawv thiab txiav tawm lub taub hau.
5. Muab tag nrho cov khoom noj tso rau hauv ib lub tais tob. Caij lawv nrog ntsev, ntxiv zaub roj thiab do.
6. Muab cov ntim npaj rau ntawm cov qhob cij toasted. Ua haujlwm npaj ua croutons nrog cws, qe thiab dib rau lub rooj tam sim ntawd. Nws tsis yog ib txwm coj los ua noj rau yav tom ntej. Pab lawv nrog cawv dawb dawb, thiab ci zoo nrog kua txiv lws suav.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua cw croutons.
