Koj puas nyiam chips? Tab sis koj puas ntshai siv lawv vim muaj ntau qhov kev txheeb xyuas tsis zoo? Tom qab ntawd kuv tshaj tawm los ua zaub mov qab los ntawm nyias Armenian lavash. Cov chips no tuaj yeem muab rau menyuam yaus yam tsis muaj kev ntshai, ib txwm tsis nco qab txog cov khoom lag luam hauv khw.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Txhua leej txhua tus paub tias chips nyob hauv ib qho ntawm cov chaw ua zaub mov tsis zoo. Lawv muaj ntau cov khoom noj ua xua ua xua uas ua rau muaj teeb meem kev noj qab haus huv. Ib qho ntxiv, txhua daim "nrog saj" ntawm nceb, nqaij npuas kib, cheese, thiab lwm yam tsis muaj cov khoom tshaj tawm, lawv tau hloov los ntawm cov pa tsw qab. Zoo, qhov phom sij tshaj plaws yog muaj cov carcinogens uas ua rau mob qog noj ntshav. Thiab qhov phem tshaj yog qhov tseem ceeb "noj" ntawm daim tawv nqaij yog menyuam yaus.
Yog li ntawd, cov niam txiv yuav tsum tau kho kom raug thiab tsim cov nyiam thiab nyiam ntawm tus menyuam, muab nws cov zaub mov noj qab haus huv. Yog tias koj tus menyuam lossis koj tus kheej muaj lub siab xav zom, tom qab ntawd npaj cov chips los ntawm nyias Armenian lavash. Lawv tuaj yeem ua cov classic, lossis nrog ntau yam tsw, xws li paprika, qaub cream thiab tshuaj ntsuab, nceb, cheese, thiab lwm yam. Koj tuaj yeem kho tus menyuam nrog cov khoom noj txom ncauj yam tsis muaj kev ntshai, siv nws hauv cov zaub xam lav, thiab tseem noj tshais koj tus kheej nrog khob kas fes thaum sawv ntxov.
Lavash chips tau npaj sai heev, yooj yim thiab yooj yim. Lavash raug txiav, txheej, nphoo, xa mus rau qhov cub thiab tsuas yog ob peb feeb cov khoom txom ncauj tau npaj lawm. Thiab cov khoom noj txom ncauj tau noj sai dua. Yog li ntawd, npaj cov pob loj ib zaug kom txhua tus tuaj yeem txaus siab rau nws kom lawv ua tiav.
- Cov ntsiab lus calorie ntawm 100 g - 326 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 15-20 feeb
Cov khoom xyaw:
- Nyias Armenian lavash - 1 pc. oval
- Tsev cheese - 100 g
- Yog ' - 50 g
Ua noj lavash chips nrog cheese:
1. Siv txiab chav ua noj, txiav cov pita qhob cij ua tej daim. Lawv qhov loj me yuav tsum tsis loj heev. Ua rau lawv zoo li daim ntawv yuav khoom hauv khw. Tom qab ntawd coj ib daim ntawv ci thiab nteg tawm lub slices ntawm pita qhob cij.
2. Txiav cov butter rau hauv daim me me, kwv yees li 0.5-0.7 hli, thiab kis thoob daim pita qhob cij. Yog tias koj ua raws koj daim duab, ces koj yuav tsis siv roj.
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3. Muab cov cheese tso rau ntawm cov zom me me thiab kis rau saum cov cheese rau saum cov butter. Tus nqi ntawm cov cheese tuaj yeem yog ib qho, ntawm koj qhov kev txiav txim siab thiab saj. Ntxiv nrog rau cheese, koj tuaj yeem ntxiv txhua yam txuj lom thiab tshuaj ntsuab. Ua kom sov lub qhov cub kom 120 degrees thiab xa cov chips kom qhuav rau 15-20 feeb. Khaws lub qhov rooj qhib thaum ua noj kom tso pa kom khiav tawm.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua lavash chips nrog cheese.
