Ib lub teeb thiab nrawm pear khoom qab zib nrog qhov tsis hnov tsw zoo ntawm cinnamon thiab zib ntab hauv qab ci ci ci. Kev ua noj yuav tsis siv sijhawm ntau, thiab cov neeg laus thiab menyuam yaus yuav nyiam kho. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Ib qho zoo nkauj thiab tib lub sij hawm yooj yim txiv hmab txiv ntoo delicacy - pears nrog cheese, cinnamon thiab zib ntab. Koj tuaj yeem ua rau koj tus kheej nrog cov khoom qab zib no txhua lub sijhawm, nws tshwj xeeb tshaj yog haum rau cov khoom qab zib hauv cov hnub so. Daim ntawv qhia yog universal, vim nws tuaj yeem yog ob qho khoom qab zib thiab khoom qab zib tib lub sijhawm. Cov zaub mov zoo thiab thawj yuav ua rau txhua tus neeg hlub thiab qhua. Txij li thaum tom qab ci, txiv pear ib txhij tau txais lub qab zib ua tsaug rau zib ntab, thiab qab zib cheese ua rau cov cheese. Cov khoom qab zib yog muaj kua thiab muaj qab zib me ntsis.
Kev sib xyaw ua ke ntawm pears siav, cinnamon thiab zib ntab hauv qab cov cheese cheese yog qhov zoo heev. Daim ntawv qhia yog qab thiab yooj yim rau ob lub plab thiab kev npaj. Cov khoom qab zib hloov pauv mus rau qhov qis-calorie, yog li nws muaj feem cuam tshuam rau cov neeg uas xav kom poob phaus ntau dhau. Nws yog qhov zoo dua los noj cov cheese nyuaj, piv txwv li, parmesan. Thaum qhov no twb tau ua rau koj saj, ib qho nyuaj cheese yuav ua. Hloov chaw ntawm zib ntab, koj tuaj yeem siv qab zib qab zib, lossis txawm tias tsis txhob ntxiv qhov qab zib ntxiv rau lub tais. Pears yog qhov xav tau ntau yam nyuaj, txij li thaum ci lawv tuaj yeem tig mus rau qhov sib xws ntawm porridge.
Saib kuj yuav ua li cas ua noj pear ci hauv cognac nrog zib ntab thiab oatmeal.
- Cov ntsiab lus calorie ntawm 100 g - 102 kcal.
- Cov khoom siv - 3
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Pears - 3 daim.
- Hauv av cinnamon - 1 tsp tsis muaj sab saum toj
- Zib ntab - 1-2 tablespoons
- Tsev cheese - 50 g
Kauj ruam ib kauj ruam ntawm kev npaj pears ci nrog zib ntab, cinnamon thiab cheese, daim ntawv qhia nrog duab:
1. Ntxuav cov txiv pears, qhuav nrog daim ntawv so tes, tshem cov tub ntxhais thiab txiav ua 4 daim. Koj tsis tas yuav tev lawv, vim nws yuav khaws cov duab ntawm daim, thiab muaj cov vitamins ntau hauv nws.
Muab pears nyob rau hauv ib lub tais ci.
2. Sprinkle cov cinnamon hmoov rau ntawm pears. Yog tias koj xav tau, koj tuaj yeem ntxiv cov txuj lom thiab tshuaj ntsuab: cardamom, anise, cloves, vanilla thiab lwm yam txuj lom.
3. Sprinkle zib ntab rau txhua qhov pear tom. Yog tias zib ntab tuab, ua ntej yaj nws me ntsis hauv dej da dej lossis hauv microwave qhov cub.
4. Txiav cov cheese rau hauv daim nyias nyias thiab npog txhua daim txiv pear nrog lawv.
5. Npog lub tais ci nrog lub hau lossis cov ntawv nplaum.
6. Xa cov txiv hmab txiv ntoo mus rau qhov cub preheated rau 180 degrees rau 20 feeb. Tshem lub hau 5 feeb ua ntej ua noj kom xim av cov cheese. Ua kom npaj txhij-ua ci pears nrog zib ntab, cinnamon thiab cheese nrog daus ntawm vanilla lossis qhob noom xim kasfes mis nyuj khov thiab ua kas fes dub tshiab.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua pears nrog zib ntab thiab cinnamon ci hauv lub microwave.
