Ntub dej thiab muag sab hauv, nkig thiab sib tw ua ke rau saum, zoo saj thiab tsw qab heev - kua txiv hmoov nplej zom. Nov yog yuav ua li cas cov qhob cij crumbly ci hauv tsev tau npaj.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Cov khoom qab zib ntau yog qhov txawv txav, qab thiab yooj yim ci khoom qab zib. Yog tias koj xav ua kom txaus siab rau koj tsev neeg nrog cov khoom qab thiab tshwj xeeb, sau tseg ntawm daim ntawv qhia no. Ntawm ntau qhov kev xaiv rau cov ncuav qab zib qhuav, qhov qab tshaj plaws yog nrog txiv apples. Cov txiv hmab txiv ntoo no yog qhov tseem ceeb ntawm cov khoom qab zib thiab ntxiv qhov qab qab. Tsis tas li ntawd, qhov ntxim nyiam tshwj xeeb ntawm qhov qab yog muab los ntawm cov hmoov nplej, uas ua rau cov zaub mov qab qab ua rau sab saum toj ntawm cov kua puv.
Ib qho ntxiv, ib tus tsis tuaj yeem tsis nco txog cov cuab yeej ua noj yooj yim tshaj plaws, uas yuav zoo siab rau txhua tus niam tsev, tshwj xeeb yog cov tibneeg hu tauj coob heev. Tag nrho cov txheej txheem yuav siv sijhawm tsis pub ntev tshaj ib teev: los ntawm kev npaj cov txiv apples rau ua kom tiav qhov qab ntawm lub rooj. Daim ntawv qhia yooj yim rau kua ncuav qab zib yog qhov yooj yim heev: txiv apples ci nrog cov hmoov nplej thiab ci. Ua tsaug rau cov thev naus laus zis yooj yim no, ncuav mog qab zib npaj tau ua nrog txheej nyias nyias thiab cov kua txiv qab tshaj plaws tau txais. Yog tias koj muaj cov khoom noj qab zib qab thiab qab qab kua qab heev, lawv yuav yooj yim ploj mus rau tom qab. Cov khoom ci ci txawv txawv no yuav nyob ua ntej hauv koj phau ntawv qhia zaub mov.
- Cov ntsiab lus calorie ntawm 100 g - 287 kcal.
- Kev Pab Ib Ntim - 1 Ncuav Qab Zib
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Semolina - 100 g
- Yog ' - 150 g
- Citric acid - 1 tsp tsis muaj sab saum toj
- Hauv av cinnamon - 1 tsp
- Dej qab zib - 1 tsp tsis muaj sab saum toj
- Hmoov - 100 g
- Txiv apples - 3-4 pcs.
- Qab zib - 100 g
Kauj ruam-ib-qib kev npaj kua txiv los ntawm hmoov nplej zom, daim ntawv qhia nrog duab:
1. Hauv ib lub tais, sib tov thiab do hmoov, semolina, citric acid thiab ci dej qab zib.
2. Nyob rau hauv lub tais ci, muab ib nrab ib nrab ntawm cov diced los yog grated butter.
3. Ncuav ib nrab ntawm cov dej sib tov dawb tso rau hauv cov pwm.
4. Tshem cov tub ntxhais los ntawm cov txiv apples, txhoov lawv thiab muab tso rau hauv pwm hla cov hmoov nplej. Tsis txhob nias lawv.
5. Sprinkle apples nrog piam thaj thiab cinnamon hmoov. Koj tuaj yeem siv kua los yog lwm yam jam tsis txhob qab zib.
6. Ncuav qhov seem ntawm qhov xoob loj sib npaug rau saum thiab ntxiv cov butter.
7. Xa lub ncuav qab zib rau hauv qhov cub preheated rau 180 degrees rau 40 feeb. Txias cov khoom tiav hauv pwm, tom qab ntawd tshem tawm, txiav rau hauv daim thiab ua haujlwm. Txawm hais tias nws tuaj yeem haus tau sov, lub ncuav qab zib yuav tawg thiab tawg. Hauv qhov no, nws yooj yim dua los noj nws nrog rab diav.
Saib kuj daim vis dis aus qhia yuav ua li cas ua kua ncuav qab zib.
