Cov ncuav, thiab tsis yog tsuas yog ncuav qab zib, tau nyiam los ntawm txhua tus hniav qab zib, thiab tsis yog lawv nkaus xwb. Ntau tus yuav pom zoo tias biscuit yog lub hauv paus qab tshaj plaws rau ncuav mog qab zib. Zoo, qaub cream muab qhov tshwj xeeb rhiab, saj thiab tsw qab rau cov khoom.
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Ncuav mog qab zib yog koom nrog hnub so, zoo siab thiab lom zem. Muaj ntau cov zaub mov txawv rau nws kev npaj, tab sis, kom paub tseeb, txhua tus neeg nyiam ncuav qab zib biscuit nrog qaub cream. Lawm, cov ntsiab lus calorie ntawm cov khoom qab zib tsis tuaj yeem me me - nws muaj ntau cov carbohydrates thiab cov rog, thiab ob peb cov protein. Yog li, yog tias koj suav cov calories, thaum koj tsis tuaj yeem tsis kam lees ib daim ncuav mog qab zib, tom qab ntawd ua "cuam tshuam" nrog koj cov zaub mov noj: them rau lub ncuav mog qab zib uas koj noj nyob rau hnub yoo mov. Qhov no yuav rho tawm cov calories koj tau noj lossis "ua haujlwm" lawv ntawm chaw dhia ua si. Tab sis kuj tseem muaj qhov ntxiv ntawm daim ntawv qhia no - cov txheej txheem ntawm kev npaj cov khoom qab zib tsis siv sijhawm ntau thiab siv zog, tsis muaj dab tsi nyuab hauv nws.
Hauv daim ntawv qhia no, kuv tshaj tawm ib daim ntawv qhia qab qab uas tsis txaus ntseeg rau cov ncuav qab zib classic nrog qaub cream. Airy daim txhuam cev ncuav mog qab zib, cognac impregnation, cream qab thiab crunchy chocolate chips - txhua tus neeg yuav nyiam kev kho zoo li no. Lub ncuav mog qab zib yuav dhau los ua lub ntsiab dai kom zoo nkauj ntawm txhua hnub thiab rooj noj mov. Thiab cov khoom qab zib uas paub zoo tshaj plaws yuav twv yuav raug hu tsis lees paub qhov tseeb.
Rau cov niam tsev uas nyiam sim, ntawm no yog qee cov lus qhia. Koj tuaj yeem ntxiv txhua yam kev ntim rau cov kua qaub, piv txwv li, txiv tsawb lossis txiv pos nphuab, tsau cov ncuav nrog kua los yog cawv, muab cov txiv ntoo lossis txiv hmab txiv ntoo nruab nrab ntawm txheej.
- Cov ntsiab lus calorie ntawm 100 g - 301 kcal.
- Kev pab - 1 khoom qab zib
- Lub sijhawm ua noj - 1 teev 45 feeb rau kev ua noj, ntxiv rau lub sijhawm rau soaking
Cov khoom xyaw:
- Hmoov - 100 g (rau biscuit)
- Qe - 4 pcs. (rau biscuit)
- Qab zib - 100 g (rau biscuit)
- Ntsev - pinch (rau biscuit)
- Qaub cream - 400 ml (rau cream)
- Hmoov qab zib - 200 g (rau qab zib)
- Cov qhob noom xim kasfes tsaus - 100 g rau hmoov av (rau qab zib)
- Cognac - 50 ml rau impregnation (rau qab zib)
Kev npaj ib qib zuj zus ntawm cov ncuav mog qab zib nrog qaub cream:
1. Cais cov dawb los ntawm cov qe. Xa cov dawb mus rau lub tub yees, thiab ntxiv qab zib rau cov yolks.
2. Siv lub tov khoom, tuav cov qe kom txog thaum lawv ua huab cua loj thiab ua kom lawv ntim tau ntau dua. Tom qab ntawd ntxiv hmoov sifted los ntawm cov nplua nplua.
3. Do cov khoom xyaw. Ua nws ib yam nkaus nrog lub tov khoom, tab sis nrog cov ntawv txuas.
4. Ntxiv cov ntsev ntsev rau cov protein thiab tuav nrog lub tov khoom kom txog thaum lub ntim nthuav dav thiab cov huab cua ua npuas dej dawb tau tsim.
5. Ntxiv ib diav ntawm mov paj rau cov protein thiab maj mam knead qhov loj. Ua qhov no qeeb heev kom cov nas tsuag tsis poob.
6. Qhia txhua lub khob noom cookie rau hauv lub qe dawb thiab ncuav nws mus rau hauv lub tais ci uas tau npog nrog parchment.
7. Ua kom sov lub qhov cub kom 180 degrees thiab xa cov ncuav qab zib rau ci rau ib nrab teev. Txheeb xyuas kev npaj nrog cov ntoo tawg - yog tias nws qhuav, tom qab ntawd lub ncuav mog qab zib tau npaj tiav, yuav muaj nplaum - ci rau lwm 5 feeb thiab sim dua rau kev npaj.
8. Txias cov ncuav qab zib tiav, tshem tawm los ntawm pwm thiab txiav rau hauv 3 lub ncuav.
9. Txaus txhua lub ncuav mog qab zib nrog cognac, rum lossis liqueur. Yog tias lub ncuav qab zib tau npaj rau menyuam yaus qhov kev tshwm sim, tom qab ntawd siv cocoa, kua txiv, phoov rau impregnation.
10. Txhawm rau npaj cov qab zib, ncuav qaub cream rau hauv ib lub tais thiab ntxiv cov hmoov qab zib.
11. Yeej qaub cream nrog rab tov kom txog thaum muag muag. Nws yuav tsum nce ntim los ntawm 2, 5-3 zaug.
12. Muab cov tais diav tso rau ntawm lub tais zaub mov rau cov khoom qab zib thiab kis cov qab zib rau tag nrho saum npoo.
13. Sib dhos lub ncuav qab zib, muab txhua lub ncuav qab zib tso rau hauv txheej.
kaum plaubSprinkle cov khoom qab zib nrog grated lossis finely chopped tsaus chocolate on to top thiab xa lub ncuav mog qab zib mus rau hauv lub tub yees txias rau 2-4 teev.
Bon appetit thiab tshuaj yej-haus txhua tus!
Saib kuj daim vis dis aus qhia yuav ua li cas thiaj ua qab zib qab zib.
