Txiv tsawb pancakes tsis txawv ntawm rye hmoov yog qhov kev xaiv zoo rau noj tshais zoo thiab qab! Lawv npaj sai, cov khoom muaj nqis, qhov sib xws yog muag heev, saj yog qhov zoo. Kuv qhia ua noj.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Txiv tsawb pancakes ntawm rye hmoov yog zaub mov noj qab haus huv. Coob leej tau hnov txog qhov muaj txiaj ntsig ntawm rye hmoov. Ua tsaug rau ntau yam no, nws zoo siab los ua pancakes. Lawv tau ci sai sai, lub khob noom cookie tau yooj yim, thiab qhov sib xws ntawm cov khoom yog qhov muag tshaj plaws. Txhua tus neeg yuav nyiam cov pancakes no, tshwj xeeb tshaj yog cov uas ua raws li cov hauv paus ntsiab lus ntawm kev noj qab haus huv. Nws yuav tsum tau sau tseg tias cov zaub mov muaj calories tsawg, thaum lub teeb rau lub plab thiab txaus siab heev.
Pancakes tuaj yeem ua tiav tag nrho los ntawm rye hmoov, lossis diluted nrog hom qoob mog. Ua lawv, koj yuav ua kom ntseeg tau tias ua noj nrog cov hmoov nplej rye yog qhov zoo siab: cov khoom tau ci sai sai, thiab lub khob noom cookie tsis kis. Txog kev ci, Kuv pom zoo siv lub lauj kaub uas tsis lo lossis cam khwb cia hlau. Tom qab ntawd nws yuav ua tau kom tsis txhob roj nws, thiab pancakes yuav tawm los txawm tias muaj txiaj ntsig ntau dua. Thiab rau lub lauj kaub tas li, siv cov roj tsawg kawg, thiab tom qab kib, muab cov khoom tso rau ntawm daim ntawv so tes kom tshem cov roj ntau dhau. Cov pancakes no yuav yog ib pluag tshais zoo thiab ua zaub mov zoo rau cov qe ib txwm zom, qhaub cij, oatmeal thiab muesli. Thiab koj tuaj yeem ua haujlwm qab qab nrog qaub cream, qhob noom xim kasfes, jam thiab lwm yam khoom lag luam. Txawm hais tias xws li pancakes tsis xav tau cov kua ntses ntxiv. Lawv yuav zoo rau lawv tus kheej nrog ib khob dej tshuaj yej, kas fes lossis mis.
- Cov ntsiab lus calorie ntawm 100 g - 206 kcal.
- Kev pab - 15-20 pcs.
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Rye hmoov - 100 g
- Hauv av cinnamon - 0.5 tsp
- Npias - 100 ml
- Txiv tsawb - 1 pc.
- Qab zib - 1 tsp
- Ntsev - pinch
- Zaub roj - rau kib
Kauj ruam los ntawm kauj ruam kev npaj ntawm txiv tsawb pancakes nrog rye hmoov:
1. Ncuav hmoov, qab zib, ntsev thiab av cinnamon rau hauv lub tais me me. Do cov khoom xyaw qhuav.
2. Ncuav rau hauv npias thiab nplawm lub khob noom cookie kom txog thaum du thiab du kom tsis muaj cov qog. Npias kuv pom zoo kom coj ntau yam sib txawv, vim muaj qhov iab me ntsis hauv qhov tsaus ntuj. Kuv yuav nco ntsoov! Txawm hais tias lub pancakes tau ci nrog npias, lawv tuaj yeem muab rau menyuam yaus. Cawv ploj tag thaum lub sijhawm kho cua sov. Tab sis yog tias koj tseem txhawj xeeb, koj tuaj yeem ua khob noom cookie hauv mis lossis dej dawb.
3. Tev cov txiv tsawb, txiav rau hauv ib ncig ntawm 5-8 hli thiab muab ob peb daim tso rau hauv lub khob noom cookie. Noj cov txiv tsawb tuab, tej zaum ntsuab me ntsis. Thaum hlais, lawv yuav tsum khaws lawv cov duab kom zoo, thiab thaum kib, lawv yuav tau txais cov mos mos thiab muag heev.
4. Muab cov tsawb maj mam muab nrog rab diav kom tsis txhob tawg. Txhua daim yuav tsum tau npog tag nrog mov paj.
5. Muab lub lauj kaub tso rau ntawm lub qhov cub, ntxiv qee cov roj thiab cua sov kom zoo. Qhib cov cua sov nruab nrab thiab tso cov txiv tsawb kom lawv tsis txhob kov ib leeg.
6. Fry cov tsawb ntawm ib sab kom txog thaum Golden xim av, li 1.5-2 feeb. Tom qab ntawd tig lawv mus rau lwm sab thiab ua noj rau tib lub sijhawm kom txog thaum lub ntsej muag daj. Pancakes ntawm rye hmoov thiab npias yuav tsaus xim. Ua kom tiav cov khoom qab zib kub tam sim tom qab ua noj.
Saib kuj daim vis dis aus qhia yuav ua li cas ua txiv tsawb pancakes los ntawm rye hmoov.
