Zucchini pizza nrog txiv lws suav thiab hnyuv ntxwm

Cov txheej txheem:

Zucchini pizza nrog txiv lws suav thiab hnyuv ntxwm
Zucchini pizza nrog txiv lws suav thiab hnyuv ntxwm
Anonim

Delicious pizza nrog squash khob noom cookie yog cov khoom noj txom ncauj zoo tshaj rau ib hnub twg. Nyeem yuav ua li cas ua pizza hauv peb daim ntawv qhia.

Slicing squash pizza nrog txiv lws suav thiab hnyuv ntxwm
Slicing squash pizza nrog txiv lws suav thiab hnyuv ntxwm

Zucchini yog zaub ntau yam uas tuaj yeem siv los npaj ntau yam tais diav. Thiab nws yuav tsis tsuas yog cov chav kawm thib ob, tab sis kuj zucchini feem ntau siv hauv cov khoom ci - qab zib thiab tsis yog. Hnub no peb xav qhia koj txog daim ntawv qhia rau pizza nrog squash khob noom cookie. Nws tau npaj tau yooj yim thiab yooj yim, cov calories tsawg, yog li txhua tus neeg uas noj zaub mov noj, coj daim ntawv qhia no mus rau hauv koj phau ntawv qhia ua noj. Kev txhaws tuaj yeem hloov kho ntawm koj qhov kev txiav txim siab. Tab sis peb qhia koj kom khaws cov cheese thiab txiv lws suav. Zoo, wb ua noj!

Saib kuj TOP 4 pasta pizza recipes.

  • Cov ntsiab lus calorie ntawm 100 g - 98 kcal.
  • Kev pabcuam - rau 4 tus neeg
  • Lub sijhawm ua noj - 45 feeb
Duab
Duab

Cov khoom xyaw:

  • Zucchini - 400 grams
  • Qe - 1 pc.
  • Dill - 1/2 p.
  • Hmoov - 60 g
  • Qej - 1 hniav
  • Hnyuv ntxwm - 200 g
  • Mushroom - 200 g
  • Txiv lws suav - 2-3 pcs.
  • Tsev cheese - 50 g

Kauj ruam ib kauj ruam ua noj zucchini pizza nrog hnyuv ntxwm thiab txiv lws suav hauv qhov cub nrog duab

Txiv lws suav, nceb thiab hnyuv ntxwm yog txiav rau ntawm ib lub plank
Txiv lws suav, nceb thiab hnyuv ntxwm yog txiav rau ntawm ib lub plank

Cia peb npaj txhua yam khoom xyaw. Yaug lub dill thiab chop finely. Txiav lub qej finely nrog rab riam.

Txiav dill thiab qej
Txiav dill thiab qej

Txiav tag nrho cov khoom xyaw rau kev sau ntawm koj qhov kev txiav txim siab. Qhov zoo tshaj plaws txiav mus rau hauv nyias slices.

Lub tais nrog tws zucchini
Lub tais nrog tws zucchini

Peb zucchini rau ntawm grater ntxhib thiab ntsev lawv nrog lub siab dav pinch ntsev. Do thiab tawm rau 10 feeb Zucchini yuav tsum muab kua txiv ntau.

Hmoov thiab qe ntxiv rau minced zucchini
Hmoov thiab qe ntxiv rau minced zucchini

Nyem zucchini, tshem cov kua txiv kom ntau li ntau tau. Ntxiv hmoov thiab qe rau zucchini. Peb sib tov.

Zaub ntsuab thiab qej ntxiv rau cov courgettes
Zaub ntsuab thiab qej ntxiv rau cov courgettes

Ntxiv tshuaj ntsuab thiab qej. Spices ntawm koj qhov kev txiav txim siab (tsis tas yuav ntsev). Sib tov kom huv si. Nws hloov tawm los ua qhov tuab tuab.

Zucchini loj yog dov tawm ntawm daim ntawv ci
Zucchini loj yog dov tawm ntawm daim ntawv ci

Npog ib daim ntawv ci los yog pizza tais nrog parchment thiab grease nws nrog zaub roj. Peb kis zucchini pawg thiab qib nws nrog rab diav, muab cov duab zoo li lub voj voog.

Npaj ncuav mog qab zib
Npaj ncuav mog qab zib

Peb ci lub ncuav mog qab zib zucchini hauv qhov cub ntawm 190 degrees rau 15-20 feeb.

Txiv lws suav, nceb thiab hnyuv ntxwm tau muab tso rau ntawm cov taub taub
Txiv lws suav, nceb thiab hnyuv ntxwm tau muab tso rau ntawm cov taub taub

Muab lub txhaws rau ntawm lub ncuav mog qab zib tiav - txiv lws suav, nceb thiab hnyuv ntxwm.

Pizza filling sprinkled nrog grated cheese
Pizza filling sprinkled nrog grated cheese

Sprinkle txhua yam dav nrog grated cheese.

Zucchini pizza nrog txiv lws suav thiab hnyuv ntxwm yog npaj txhij
Zucchini pizza nrog txiv lws suav thiab hnyuv ntxwm yog npaj txhij

Peb xa cov pizza mus rau lub qhov cub dua li 10 feeb.

Zucchini pizza nrog txiv lws suav thiab hnyuv ntxwm ua haujlwm ntawm lub rooj
Zucchini pizza nrog txiv lws suav thiab hnyuv ntxwm ua haujlwm ntawm lub rooj

Yog tag nrho! Bon Appetit!

Saib kuj video zaub mov txawv:

Zoo, qab squash pizza

Zucchini pizza hauv qhov cub

Pom zoo: