Muaj pes tsawg leeg, txiaj ntsig thiab contraindications rau kev siv daim npog qhov ncauj. Cov zaub mov txawv rau kev npaj cov qauv kom tshem tawm cov roj tawm ntawm daim tawv nqaij. Daim npog ntsej muag ua ntsej muag yog kev daws teeb meem rau cov poj niam uas cov tawv nqaij pib ci rau ntawm lub hauv pliaj, lub puab tsaig thiab lub qhov ntswg thaum nruab nrab hnub. Txhua hnub, kev sib deev ncaj ncees siv ntau cov tshuaj pleev ib ce rau kev saib xyuas ntawm daim tawv nqaij thiab ua kom pleev. Tab sis tsis yog txhua qhov tsis xws tuaj yeem zais nrog tshuaj pleev ib ce. Cov tawv nqaij oily xav tau kev saib xyuas tshwj xeeb. Lub luag haujlwm tseem ceeb ntawm lub qhov ncauj qhov ntswg yog tshem tawm cov roj thiab txo qhov ci.
Kev piav qhia thiab cov khoom siv ntawm daim npog qhov ncauj
Feem ntau, cov khoom xyaw xws li dib, tsob ntoo tshuaj yej, av nplaum thiab algae tau qhia rau hauv kev tsim cov npog ntsej muag. Tag nrho cov khoom no pab txo qis kev tsim cov sebum thiab ua kom cov qog sebaceous zoo. Muaj pes tsawg daim npog ntsej muag:
- Vitamin B … Cov khoom no muaj nyob hauv cov tshuaj yej ntsuab, cov noob nplej thiab txiv hmab txiv ntoo. Nws pab tsim cov txheej txheem txheej txheem hauv metabolic thiab tiv thaiv kev tsim cov sebum ntau dhau.
- Zinc … Cov khoom no muaj nyob hauv seaweed thiab muaj cov tshuaj tua kab mob. Nws pab daws qhov mob, tshem tawm qhov liab thiab ua rau daim tawv nqaij matte.
- Lw ntsiab … Lawv muaj nyob hauv txiv hmab txiv ntoo thiab av nplaum. Pab tua cov dawb radicals thiab pab ua kom lub qhov hws nruj. Vim li no, qhov tso tawm ntawm sebum txo qis.
- Vitamins A thiab E.… Cov khoom no muaj nyob hauv cov noob nplej, dib thiab carrots. Cov vitamins no pab tshem tawm cov roj ntau dhau thiab txhim kho tawv nqaij.
Cov khoom muaj txiaj ntsig ntawm daim npog ntsej muag
Lub hom phiaj tseem ceeb ntawm cov peev nyiaj no yog txhawm rau tshem tawm cov roj ua kom zoo thiab ua haujlwm ntawm cov qog sebaceous. Tsis zoo li cov khoom lag luam hauv khw, cov npog ntsej muag hauv tsev tsis npog qhov teeb meem, tab sis kho nws. Yog li ntawd, tus neeg sawv cev ua matting tus kheej tuaj yeem suav tias yog tshuaj.
Cov txiaj ntsig ntawm matting lub ntsej muag lub ntsej muag:
- Normalize kev ua haujlwm ntawm cov qog sebaceous … Rau kev npaj cov khoom lag luam zoo li no, cov khoom lag luam tau siv uas yog nplua nuj hauv cov zaub mov thiab cov vitamins. Lawv pab kho cov metabolism hauv qib cellular.
- Tshem tawm cov tawv nqaij oily … Tsis zoo li feem ntau cov tshuaj pleev ib ce, daim npog ntsej muag hauv tsev tsis npog qhov teeb meem, tab sis kho nws. Qhov no yog vim qhov nqaim ntawm lub qhov hws.
- Txhim kho cov khoom noj khoom haus dermis … Matting lub ntsej muag ua kom cov ntshav khiav tau zoo nyob hauv daim tawv nqaij, txhawb kev nqus dej ntau dua ntawm cov zaub mov thiab kab kawm.
- Tua kab mob … Hauv cov sebum, streptococci thiab staphylococci loj hlob thiab sib kis sai heev.
Contraindications rau kev siv daim npog qhov ncauj
Txawm hais tias tag nrho cov khoom siv ntawm lub qhov ncauj yog ntuj, muaj ntau qhov tsis zoo rau lawv siv. Daim ntawv teev cov contraindications:
- Ua xua … Qhov ncauj qhov ntswg nrog txiv hmab txiv ntoo lossis tshuaj ntsuab tsis siv yog tias muaj qhov tsis haum rau ib qho ntawm cov khoom siv.
- Qhov txhab … Yog tias muaj kev puas tsuaj rau ntawm daim tawv nqaij, tsis txhob siv cov tshuaj matting. Lawv tuaj yeem ua rau muaj kab mob sib kis los koom nrog.
- Eczema, dermatitis … Thaum muaj cov kab mob no, qhuav feem ntau pom nyob hauv thaj chaw cuam tshuam. Yog li ntawd, txawm tias tso cov rog ntau dhau hauv lub hauv pliaj thiab lub puab tsaig, nws tsis tsim nyog siv daim npog ntsej muag.
- Couperose … Feem ntau ntawm cov qhov ncauj qhov ntswg tiv thaiv kom cov metabolism. Yog li, vascular network ntawm lub ntsej muag tuaj yeem zuj zus.
Cov zaub mov txawv rau daim npog ntsej muag lub ntsej muag
Muaj ntau yam zaub mov txawv rau daim npog ntsej muag uas tuaj yeem pab daws cov roj ntau ntawm lub ntsej muag thiab txhim kho cov tawv nqaij. Qhov ua tau zoo tshaj plaws yog txiav txim siab ua cov khoom lag luam nrog tshuaj aspirin, algae, av nplaum, hydrogen peroxide thiab poov xab. Cov qauv uas muaj txiv hmab txiv ntoo kuj ua tau zoo.
Hydrogen peroxide matting qhov ncauj qhov ntswg
Hydrogen peroxide tau suav tias yog qhov ua tau zoo tiv thaiv pob txuv thiab pob dub. Ib qho ntxiv, peroxide normalizes kev ua haujlwm ntawm cov qog sebaceous, ua rau lub qhov hws, thiab txo cov roj pleev. Ua ke nrog cov roj yam tseem ceeb thiab lwm yam khoom, nws muaj peev xwm txhim kho qhov mob ntawm daim tawv nqaij.
Daim ntawv qhia Hydrogen Peroxide Mask:
- Nrog aloe … Aloe kua txiv muaj txiaj ntsig zoo rau ntawm qhov mob ntawm daim tawv nqaij. Ua ke nrog peroxide, nws muaj peev xwm ua tiav qhov ua tau zoo matting. Tev 2 aloe nplooj thiab puree. Ntxiv 15 ml ntawm buckwheat muv nectar. Nws raug nquahu kom ua ntej yaj hauv lub khob nrog dej kub. Ntxiv 10 ml ntawm hydrogen peroxide rau qhov sib tov. Thov cov tshuaj txhuam hauv ib txheej nyias rau ntawm daim tawv nqaij thiab nteg rau saum cov ntaub so ntub. Tawm rau ib feem peb ntawm ib teev. Yaug tawm nrog dej sov.
- Nrog mov … Npaj mov nplej nrog mis nyuj. Tsis tas yuav ntxiv ntsev thiab roj. Ntxiv 10 ml ntawm peroxide rau 20 g ntawm txhuv nplej thiab tig lub tshuab ziab khaub ncaws. Nws yog qhov tsim nyog kom tau txais qhov hnyav uas zoo li tuab tuab jelly. Lubricate koj lub ntsej muag nrog nws. Nws siv sijhawm 10-17 feeb rau cov tshuaj kom nqus tau. Tshem cov tshuaj txhuam nrog dej txias.
- Ntsuab tshuaj yej … Npaj cov tshuaj yej ntsuab muaj zog thiab ntxiv qee cov qhob cij. Ntxiv 10 ml ntawm hydrogen peroxide. Thov ib txheej tuab ntawm gruel rau daim tawv nqaij uas tau ntxuav thiab cia nws tsau rau peb lub hlis twg ntawm ib teev. Ntxuav tawm nrog dej xab npum sov.
- Nrog txiv qaub … Txiv qaub kua txiv ua kom dawb huv thiab tso cai rau koj tshem lub ntsej muag oily ntau dhau. Sib tov sib npaug cov kua txiv qaub thiab hydrogen peroxide. Ntxiv qe dawb thiab co. Thov ib txheej tuab rau daim tawv nqaij thiab tawm mus rau ib feem peb ntawm ib teev.
Matting qhov ncauj qhov ntswg nrog tshuaj aspirin
Tshuaj aspirin yog siv los kho pob txuv thiab txo qhov mob. Tsis tas li ntawd, nws pab tshem tawm cov roj pleev. Qhov no yog vim qhov normalization ntawm cov tawv nqaij oily. Tshuaj aspirin yuav tsum tau siv tas li thiab daim tawv nqaij yuav txhim kho nyob rau lub sijhawm.
Cov zaub mov txawv rau matting lub ntsej muag lub ntsej muag hauv tsev nrog tshuaj aspirin:
- Nrog vinegar … Noj 5 cov tshuaj aspirin thiab zom lawv. Nws yog qhov tsim nyog los ua hmoov. Sib tov nws nrog 40 ml kua txiv hmab txiv ntoo cider vinegar thiab ntxiv 100 ml ntawm cov dej ntxhia tseem. Txau cov paj rwb swabs nrog kua thiab siv rau thaj chaw muaj teeb meem. Feem ntau, cov ntawv thov siv rau lub puab tsaig, hauv pliaj, lub qhov ntswg thiab lub puab tsaig. Lub sijhawm thov yog ib feem peb ntawm ib teev.
- Nrog yoghurt … Nws yog qhov zoo rau matting ua ke epidermis. Nws yog ib qho tsim nyog yuav tsum tau hmoov 5 tshuaj aspirin thiab ntxiv 30 ml ntawm cov qhob noom xim kasfes uas tsis nyiam hauv tsev rau nws. Cia qhov sib tov zaum rau ib feem peb ntawm ib teev. Tom qab ntawd, muab tshuaj txhuam pauv mus rau ntawm daim tawv nqaij thiab tawm mus rau ib feem peb ntawm ib teev. Yaug tawm nrog dej txias, zaws qhov teeb meem, uas feem ntau ua rau muaj roj.
- Nrog ntsev … Rau kev npaj cov khoom no, ntsev hiav txwv yog siv. Nws yog qhov tsim nyog kom yaj 20 g ntsev hauv 20 ml dej sov. Txhaj tshuaj ua los ntawm 5 ntsiav tshuaj tshuaj aspirin. So ib daim ntaub los yog paj rwb los hauv cov khoom. Muab cov disc tso rau ntawm lub ntsej muag uas tau ntxuav thiab pw ntsiag to li ib feem peb ntawm ib teev. Tshem tawm cov paj rwb thiab yaug kom huv nrog dej txias.
Matting av nplaum qhov ncauj qhov ntswg
Txij li lub sijhawm puag thaum ub, kev zoo nkauj ntawm sab hnub tuaj tau siv av nplaum txhawm rau tshem tawm cov tawv nqaij ua kom tawv nqaij, txo qhov mob thiab ua haujlwm ntawm cov qog sebaceous. Cov nyiaj nrog nws tau siv los kho pob txuv, pob txuv thiab o.
Daim ntawv qhia av nplaum:
- Nrog talcum hmoov … Nws yog ib qho tshuaj zoo rau pob txuv. Tsis tas li ntawd, muab tshuaj txhuam tshem tawm cov tawv nqaij thiab ua kom daim tawv nqaij du. Sib tov 20 g ntawm kaolin thiab talc hauv ib lub tais. Muas tsis tau hmoov hmoov hmoov hmoov los ntawm koj lub tsev muag tshuaj. Ntxiv 35 ml mis sov thiab do. Koj yuav tau txais cov tshuaj viscous, nws tau siv rau qhov ntub dej ntawm lub ntsej muag thiab sab laug rau ib feem peb ntawm ib teev. Tshem tawm nrog ntub paj rwb ntaub plaub.
- Nrog calendula … Cov av nplaum dub tau siv los npaj cov khoom no. Nws yog qhov tsim nyog los sib xyaw 20 g hmoov nrog 20 liv dej thiab 10 ml ntawm calendula tincture. Nws tuaj yeem yuav tom khw muag tshuaj. Tom ntej no, grease thaj chaw oily nrog cov porridge tuab thiab tawm mus ua rau 25 feeb. Cov tshuaj ntawm lub ntsej muag qhuav thiab tuaj yeem ua rau tawv nqaij nruj. Yog li ntawd, muab daim ntaub ntub dej tso rau saum daim npog ntsej muag. Cov tshuaj raug ntxuav tawm hauv qab dej siab.
- Nrog kefir … Cov tshuaj no yuav pab txo qhov o thiab txo cov roj o tuaj. Nws yog qhov tsim nyog los sib tov 20 g ntawm av nplaum hmoov nrog 10 g ntawm algae txhoov. Cov dej ntub dej tuaj yeem siv tau. Dilute qhov sib xyaw nrog kefir kom txog thaum muaj cov sib xyaw ua ke tau txais. Ntxuav thiab siv rau cov tawv nqaij ntub. Lub sijhawm thov yog ib feem peb ntawm ib teev.
- Nrog dej ntxhia … Rau kev npaj cov khoom no, av nplaum ntsuab lossis xiav yog siv. Nws yog qhov tsim nyog ntxiv 30 ml dej ntxhia rau 25 g ntawm av nplaum thiab ntxiv 3 tee kua txiv kab ntxwv. Tig cov khoom sib xyaw ua ib yam khoom sib xyaw thiab ua kom lub ntsej muag tag nrho nrog nws, tshwj tsis yog daim tawv nqaij ntawm daim di ncauj thiab ib ncig ntawm lub qhov muag. Lub sij hawm raug yog ib feem peb ntawm ib teev.
Mattifying qhov ncauj qhov ntswg nrog txiv hmab txiv ntoo
Txiv hmab txiv ntoo muaj cov organic acids uas ua raws li kev tshem tawm me me. Txiv hmab txiv ntoo qaub tau siv los ua daim npog qhov ncauj. Qhov ua tau zoo tshaj plaws yog txiv duaj, kiwi, txiv kab ntxwv. Lawv muaj cov kua qaub uas nthuav tawm thiab ua rau lub qhov hws nruj.
Txiv hmab txiv ntoo daim npog qhov ncauj recipes:
- Nrog txiv duaj … Tev lub txiv hmab txiv ntoo uas siav thiab mash nws. Ntxiv 20 ml ntawm cov rog tsawg rog hauv nws. Thov ib txheej tuab ntawm cov txiv hmab txiv ntoo rau hauv daim tawv nqaij thiab tawm rau 20-25 feeb. Nws raug nquahu kom tshem nws nrog dej txias lossis kua txiv chamomile.
- Nrog txiv kab ntxwv … Noj txiv kab ntxwv siav thiab txiav nws ib nrab. Puree ib nrab ntawm nws tsis tshem tawm ntawm daim tawv nqaij. Ntxiv qee oatmeal rau qhov muab tshuaj txhuam thiab cia nws swell rau 10-12 feeb. Nruab nrab cov tshuaj thiab siv rau daim tawv nqaij uas tau ntxuav. Tawm rau ib feem peb ntawm ib teev. Yaug tawm nrog dej txias, zaws qhov teeb meem.
- Nrog persimmon … Cov txiv hmab txiv ntoo siav yuav tsum siv. Tshem tawm ntawm daim tawv nqaij los ntawm cov txiv hmab txiv ntoo, thiab nco ntsoov lub pulp nrog rab rawg. Ntxiv ib txhais tes ntawm cov tsev qis rog rog thiab nruab nrab. Lubricate lub epidermis nrog txheej tuab thiab cia nws nqus rau 20 feeb. Tshem tawm maj mam muab cov phuam ntub.
- Nrog strawberry … Cov txiv hmab txiv ntoo no zoo kawg nkaus tswj cov qog sebaceous. Nws yog ib qho tsim nyog yuav tau muab puv puv cov txiv pos nphuab rau hauv ib lub homogeneous puree thiab ntxiv 5 ntsiav tshuaj ntawm cov pa roj carbon activated rau nws, tom qab zom lawv. Siv koj cov ntiv tes, siv cov khoom hla koj lub ntsej muag thiab cia nws ua haujlwm. Txaus 20 feeb. Tshem daim npog qhov ncauj nrog dej txias.
Cov cai rau kev siv lub qhov ncauj qhov ntswg nrog cov nyhuv matting
Daim npog ntsej muag Mattifying pab txhim kho qhov mob ntawm cov roj thiab ua kom tawv nqaij sib xyaw. Ib qho ntxiv, lawv pab kho nws thiab tshem tawm cov roj pleev. Qhov no nyeg yuav ua rau txo qis pob txuv thiab o. Txog kev kho kom pab tau tiag tiag, ua raws qee txoj cai.
Cov cai rau kev siv daim npog qhov ncauj:
- Cov tshuaj tau npaj tshwj xeeb los ntawm cov khoom xyaw tshiab thiab ntuj. Txiv hmab txiv ntoo qub los yog lwj thiab cov khoom siv mis yuav tsum tsis txhob siv.
- Tsis txhob npaj koj lub qhov ncauj qhov ntswg ua ntej. Nws yog qhov tsim nyog los thov tsuas yog cov ntawv npaj ua tshiab rau daim tawv nqaij. Cov khoom seem yuav tsum tsis txhob muab tso rau hauv tub yees kom txog thaum lwm zaus.
- Qhov ncauj qhov ntswg nrog txiv hmab txiv ntoo, peroxide lossis tshuaj aspirin yuav tsum tsis txhob muab tais rau hauv cov thawv hlau. Qhov no yuav cuam tshuam tsis zoo rau kev ua ntawm cov khoom thiab tuaj yeem ua rau ua xua.
- Tsis txhob siv cov khoom sib xyaw ua ke ntau dua ib zaug txhua 3-4 hnub. Kev xav ntau dhau nrog cov qhov ncauj qhov ntswg tuaj yeem ua rau ua pob thiab ua rau khaus.
- Yog tias cov khoom sib tov npaj tawm ntawm koj lub ntsej muag, tsis txhob poob siab. Tsuas yog npog nws nrog cheesecloth quav ob peb zaug.
Saib cov vis dis aus hais txog daim npog ntsej muag:
Txawm hais tias tus txheeb ze pheej yig ntawm cov npog ntsej muag hauv tsev, lawv ua haujlwm zoo heev nrog cov tawv nqaij oily ntau dhau. Hloov cov khoom yuav nrog cov khoom ua tus kheej.
