Cov txiaj ntsig thiab contraindications rau kev siv lub ntsej muag lub ntsej muag nrog qaub cream. Cov zaub mov txawv rau cov khoom lag luam nrog zib ntab, qe thiab txiv hmab txiv ntoo. Qaub cream yog cov khoom qab zib uas muaj roj ntau ntau uas tuaj yeem pom hauv lub tub yees ntawm yuav luag txhua tus niam tsev. Nws feem ntau yog siv raws li seasoning rau nqaij tais thiab dumplings. Ntxiv rau, nws tau ntxiv rau ua khob noom cookie thiab qab zib thaum npaj khoom qab zib. Tab sis qaub cream ua kom tawv nqaij zoo kawg nkaus, yog li nws yog lub hauv paus tseem ceeb hauv lub ntsej muag lub ntsej muag.
Pab tau thaj chaw ntawm qaub cream rau lub ntsej muag
Lub ntsej muag lub ntsej muag nrog qaub cream yog cov txheej txheem tshwj xeeb, lub hom phiaj tseem ceeb ntawm uas yog txhawm rau rov ua kom tawv nqaij, nruj nws thiab saturate nws nrog dej noo. Feem ntau cov khoom qab zib uas muaj cov kua mis tau siv los saib xyuas rau cov neeg laus thiab tawv nqaij qhuav, tab sis yog tias koj ntxiv txiv hmab txiv ntoo puree lossis kua txiv qaub rau qaub cream, tom qab ntawd daim npog ntsej muag yuav yog kev cawm dim rau cov tawv nqaij dermis nrog pob txuv.
Cov txiaj ntsig ntawm qaub cream rau lub ntsej muag:
- Tiv thaiv cov tawv nqaij kom qhuav los ntawm kev khaws dej hauv nws … Qhov no tuaj yeem tshwm sim vim muaj cov tshuaj vitamin A hauv cov khoom ua kua mis.
- Txhim kho daim tawv nqaij … Cov qaub cream muaj cov vitamin B, uas tiv thaiv lub dermis los ntawm fading. Nws ua rau daim tawv nqaij ntau dua ywj pheej, yog li lub ntsej muag contour tau rov qab los. Nyob rau tib lub sijhawm, daim tawv muag hloov pauv ploj.
- Txo qhov mob … Qhov no yog qhov tseeb rau cov neeg uas muaj roj dermis uas ua rau pob txuv. Ib qho ntxiv, qaub cream tuaj yeem siv rau sunburn.
- Lub ntsej muag dawb … Qab zib muaj cov lactic acid me me, uas maj mam ua rau lub hnub nyoog me me thiab quav hnav. Tias yog vim li cas qhov ncauj qhov ntswg nrog nws tuaj yeem siv rau ntawm daim tawv nqaij ua rau tawv nqaij.
- Txo txoj kab uas hla ntawm cov hlab ntsha … Cov kua qaub qab zib raws cov qhov ncauj qhov ntswg tuaj yeem siv los kho rosacea. Cov khoom qab zib fermented tuaj yeem ua rau cov hlab ntsha nqaim, ua rau lawv tsis pom.
Contraindications rau kev siv qaub cream rau ntawm daim tawv nqaij ntawm lub ntsej muag
Rustic qaub cream yog cov khoom ntuj tsim ua tiav uas tsis muaj dyes lossis tshuaj khaws cia. Tias yog vim li cas nws tuaj yeem siv rau yuav luag txhua tus neeg. Tab sis kuj tseem muaj qhov txwv tsis pub siv qaub cream rau lub ntsej muag:
- Cov tawv nqaij ua rau mob … Yog tias koj muaj qhov txhab lossis qhov txhab ntawm koj lub ntsej muag, tom qab ntawd tsis txhob siv qaub cream, nws yog qhov chaw cog qoob loo rau kev loj hlob ntawm ob qho txiaj ntsig thiab kab mob pathogenic.
- Atopic dermatitis, eczema … Cov no yog cov kab mob nyuaj ntawm cov kab mob autoimmune. Nrog lawv, koj tsis tuaj yeem siv cov khoom qab zib fermented. Cov neeg feem coob uas muaj kab mob atopic dermatitis tuaj yeem tsim kev tsis haum rau lactose.
- Nyuj protein ua xua … Qhov no yog ib yam kab mob sib kis uas feem ntau tshwm sim rau cov neeg laus. Muaj tsawg heev lactulose hauv lub cev, uas tuaj yeem zom cov protein protein.
- Caws pliav thiab qhib qhov txhab … Tom qab phais koj lub ntsej muag, ncua kev siv lub qhov ncauj qhov ntswg nrog qaub cream. Lawv tuaj yeem ua rau kis mob lossis mob.
Kev sib xyaw thiab cov khoom siv ntawm lub qhov ncauj qhov ntswg nrog qaub cream rau lub ntsej muag
Qaub cream muaj ntau cov kab mob lactic acid muaj txiaj ntsig. Ua tsaug rau qhov no, nws zoo kawg nkaus nourishes, moisturizes thiab smoothes lub ntsej muag. Tab sis, dhau ntawm qhov no, nws muaj cov kab kawm uas muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm daim tawv nqaij.
Qaub cream muaj pes tsawg leeg:
- Vitamin B … Cov vitamin no koom nrog hauv cov txheej txheem zom zaub mov thiab tiv thaiv daim tawv nqaij sagging. Nws koom nrog hauv kev tsim cov elastin filaments.
- Cov vitamin C … Cov tshuaj no txhawb cov txheej txheem metabolic thiab txhawb kev tshem tawm sai ntawm cov cell tuag.
- Folic acid … Cov khoom no txhim kho daim tawv nqaij elasticity thiab tiv thaiv kom tsis txhob poob.
- Cyanocobalamin … Yooj yim muab, nws yog vitamin B12, uas tiv thaiv cov tawv nqaij los ntawm kev laus, rov ua kom nws thiab ua kom nruj me ntsis.
- Zinc, selenium thiab iodine … Cov kab laum no ua rau lub qhov hle thiab txo qhov mob. Ua tsaug rau qhov no, qaub cream tuaj yeem siv rau ntawm daim tawv nqaij ua rau pob txuv.
- Potassium, sulfur, chlorine … Cov koom nrog no tswj hwm tus nqi ntawm cov rog subcutaneous zais cia. Qhov no tiv thaiv cov pores los ntawm kev txhaws thiab tsim ntawm blackheads.
- Fatty organic acids … Cov tshuaj no khaws cov dej noo hauv cov ntaub so ntswg thiab tiv thaiv kom lawv tsis qhuav.
- Mis qab zib … Nws ua kom zoo zoo ntawm daim tawv nqaij thiab cuam tshuam nrog cov dawb radicals uas ua rau lub ntsej muag puas, pab txhawb rau kev tsim cov tawv nqaij.
Qaub cream lub ntsej muag daim npog qhov ncauj recipes
Thaum npaj qhov ncauj qhov ntswg, qaub cream feem ntau sib xyaw nrog zib ntab, tshuaj ntsuab thiab lwm yam khoom siv. Cov khoom qab zib fermented uas muaj feem pua ntawm cov rog tau pom zoo kom qhuav thiab ploj mus ntawm daim tawv nqaij. Cov kua qaub oily tuaj yeem siv rau cov tawv nqaij muaj teeb meem ua pob.
Nourishing daim npog ntsej muag nrog qaub cream thiab txiv hmab txiv ntoo
Txiv hmab txiv ntoo muaj cov organic acids uas muaj txiaj ntsig zoo rau kev mob ntawm daim tawv nqaij. Lawv txhawb nqa lub ntsej muag rejuvenation thiab tiv thaiv kev laus. Lub luag haujlwm tseem ceeb ntawm cov txiv hmab txiv ntoo, ua ke nrog qaub cream, yog txhawm rau tiv thaiv kom tsis txhob ya raws.
Daim ntawv qhia rau nourishing qaub cream thiab txiv hmab txiv ntoo lub ntsej muag lub ntsej muag:
- Nrog avocado … Cov tshuaj no tau pom zoo siv rau lub caij ntuj no. Nws nqa lub ntsej muag thiab kho nws tom qab raug cua txias. Tev ib avocado thiab tshem lub qhov. Siv rab rab rab kom huv. Nkag mus rau 40 ml roj qaub cream rau hauv nws. Yog tias daim tawv nqaij qhuav heev, tom qab ntawd koj tuaj yeem ntxiv cov ntsiab lus ntawm 2 tsiav tshuaj nrog vitamin E rau qhov sib xyaw. Yaug tawm nrog dej sov.
- Nrog txiv hmab … Lub npog ntsej muag no, ntxiv rau kev noj zaub mov zoo, tuaj yeem ua rau lub ntsej muag me ntsis. Ntau cov txiv hmab txiv ntoo ntsuab yuav tsum tau tev thiab pitted. Nws yog qhov zoo tshaj los siv cov txiv ntoo tsis muaj noob. Sib tov qhov sib tov hauv rab rab thiab ntxiv 30 ml qaub cream. Tso cov khoom sib tov npaj rau hauv lub tais rau 20 feeb. Thov daim npog qhov ncauj rau ntawm daim tawv nqaij thiab tawm rau peb lub hlis twg ntawm ib teev. Yaug tawm nrog dej sov thiab siv cov tshuaj moisturizer.
- Nrog txiv tsawb … Tev ib lub txiv hmab txiv ntoo thiab zuaj nws nrog rab rawg. Ntxiv 35 ml ntawm cov rog rog qab zib rau cov puree thiab nruab nrab. Thov qhov sib tov rau cov tawv nqaij steamed. Cia nws nyob rau ib feem peb ntawm ib teev. Tshem daim npog qhov ncauj tawm ntawm lub ntsej muag nrog dej sov. Rov ua dua cov txheej txheem 2 zaug txhua 8 hnub. Nws raug nquahu kom siv cov tshuaj moisturizer rau ntawm daim tawv nqaij tom qab txheej txheem.
- Nrog persimmon … Tev ib cov txiv hmab txiv ntoo uas siav thiab tig lub pulp rau hauv ib qho du, tsis muaj pob kws. Ntxiv 30 ml ntawm cov khoom ua kua mis uas muaj cov rog ntau tshaj plaws rau qhov hnyav. Tshaj tawm qhov sib tov zoo ntawm koj cov tawv nqaij. Lub sijhawm thov yog ib feem peb ntawm ib teev. Tshem lub npog ntsej muag siv dej sov.
Qhov ncauj qhov ntswg rau cov tawv nqaij qhuav nrog qaub cream thiab roj
Roj feem ntau siv los daws cov tawv nqaij qhuav. Lawv tsim cov zaj duab xis nyias nyias rau ntawm daim tawv nqaij uas tiv thaiv lub ntsej muag kom qhuav. Raws li cov tshuaj ntxiv, koj tuaj yeem siv tsis tsuas yog cov roj hauv paus, tab sis kuj yog ethers, tocopherol thiab retinol. Cov Cheebtsam no yaj zoo kawg nkaus hauv qaub cream.
Cov zaub mov txawv rau daim npog qhov ncauj qhuav nrog qaub cream thiab roj:
- Nrog roj almond … Ncuav ib diav ntawm cov kua qaub qab zib rau hauv lub tais, nws yog qhov zoo dua los siv cov rustic. Ntxiv 10 ml ntawm cov roj almond rau cov khoom qab zib fermented thiab sib tov kom huv si. Nws yog qhov zoo tshaj los npaj thiab sib tov daim npog ntsej muag hauv lub raj mis. Tshaj nws tusyees ntawm daim tawv nqaij. Lub sijhawm thov yog ib feem peb ntawm ib teev. Tshem lub npog ntsej muag nrog cov paj rwb qhuav, thiab tom qab ntawd ntxuav koj lub ntsej muag nrog dej sov.
- Nrog txiv roj roj thiab hmoov txhuv nplej siab … Cov khoom no tsis tsuas yog moisturizes epidermis qhuav, tab sis kuj ua rau lub ntsej muag nruj, txhim kho nws cov contour. Ncuav 40 ml qaub cream rau hauv lub tais thiab ntxiv 15 ml ntawm cov txiv ntseej. Ntxiv ib rab diav ntawm cov hmoov txhuv nplej siab thiab tig qhov sib tov sib xyaw ua ib homogeneous mov paj, zoo li pancake. Siv txhuam dav, siv daim npog ntsej muag rau ntawm daim tawv nqaij, zam qhov chaw hauv qab qhov muag. Lub sijhawm thov yog 15 feeb. Tshem tawm nrog cov ntaub so ntswg hauv sov chamomile broth.
- Nrog lavender ether … Lub npog ntsej muag no ua kom lub ntsej muag zoo kawg nkaus thiab tiv thaiv kom tsis txhob qhuav. Tsis tas li ntawd, lavender txo qhov hws thiab ua rau daim tawv nqaij ntsiag to. Ncuav 30 ml qaub cream hauv tsev thiab 10 ml roj paj noob hlis rau hauv lub tais. Ntxiv 3 tee ntxiv ntawm lavender ether. Nruab nrab qhov sib tov thiab faib tusyees ntawm daim tawv nqaij qhuav thiab ntxuav. Lub sijhawm thov yog ib feem peb ntawm ib teev. Tshem daim npog qhov ncauj nrog dej sov.
Lub ntsej muag lub ntsej muag nrog qaub cream thiab zib ntab
Zib ntab yog ib qho zoo heev moisturizer thiab as -ham. Nws yog nto moo rau nws cov tshuaj tua kab mob, yog li nws tuaj yeem txo pob txuv, tawg thiab comedones. Hauv tandem nrog qaub cream, zib ntab yog qhov zoo rau cov tawv nqaij laus. Cov zaub mov txawv rau lub ntsej muag nrog zib ntab thiab qaub cream rau lub ntsej muag:
- Nrog radish dub … Tev lub hauv paus zaub thiab grate nws. Ua ke ib diav ntawm cov zaub sib xyaw nrog 30 ml roj qaub cream. Txhaj 30 ml kua kua zib ntab. Nws tuaj yeem ua kom sov hauv chav da dej. Tom qab ntawd, nruab nrab qhov sib tov thiab faib nws tusyees ntawm daim tawv nqaij. Lub sijhawm thov yog ib feem peb ntawm ib teev. Tshem daim npog qhov ncauj nrog dej sov.
- Nrog cov vitamins … Cov khoom no yog qhov zoo tshaj rau cov tawv nqaij qhuav thiab laus. Muab sib npaug sib npaug ntawm cov paj nectar thiab qaub cream rau hauv ib lub tais. Ntxiv cov ntsiab lus ntawm 2 vitamin E tsiav tshuaj thiab ntses ntses. Qhov sib tov tsis muaj qhov ntxhiab tsw tshaj plaws, yog li thaum yav tsaus ntuj, tom qab tus txheej txheem, nws zoo dua tsis txhob tawm mus nraum zoov. Tshaj tawm daim npog qhov ncauj ntawm daim tawv nqaij. Khaws cov khoom ntawm koj lub ntsej muag rau ib feem peb ntawm ib teev. Yaug tawm nrog dej sov.
- Nrog flakes … Grind ib tug puv tes ntawm Hercules flakes nyob rau hauv ib tug kasfes grinder. Ntxiv 30 ml ntawm nectar thiab qaub cream rau oatmeal. Ntxiv 20 ml ntawm txiv roj roj. Koj yuav tsum muaj tuab thiab greasy mov paj rau qhov kov. Lubricate koj lub ntsej muag nrog nws thiab tso nws rau ib feem peb ntawm ib teev. Tshem daim npog ntsej muag uas siv daim ntaub paj rwb tso rau hauv dej sov.
- Nrog txiv qaub … Lub npog ntsej muag no yog siv los ua kom ci thiab tshem tawm cov hnub nyoog. Sib tov sib npaug ntawm cov paj nectar thiab qaub cream hauv ib lub tais. Ntxiv 10 ml kua txiv qaub thiab nruab nrab. Lubricate koj lub ntsej muag nrog txheej tuab ntawm cov khoom sib xyaw. Lub sijhawm ua cov txheej txheem yog ib feem peb ntawm ib teev. Tshem tawm nrog sov chamomile decoction.
Qaub cream thiab txiv qaub ntsej muag lub ntsej muag
Txiv qaub nrog qaub cream yog qhov zoo rau cov tawv nqaij thiab cov xim. Nrog rau qhov sib xyaw no, koj tuaj yeem hnov qab txog pob txuv thiab nqaim qhov hws me ntsis.
Daim ntawv qhia rau lub qhov ncauj qhov ntswg nrog qaub cream thiab txiv qaub:
- Nrog parsley … Ntxiv 30 ml ntawm qaub cream thiab 30 ml ntawm txiv qaub kua txiv rau hauv lub tais. Siv cov kua txiv tshiab. Chop ib pawg ntawm parsley, koj tuaj yeem ntxuav cov tshuaj ntsuab hauv rab. Ntxiv parsley puree rau txiv qaub-qaub cream sib tov. Nruab nrab daim npog qhov ncauj thiab siv nws rau lub ntsej muag npaj. Cia nws nyob rau peb lub hlis twg ntawm ib teev. Yaug tawm nrog dej sov.
- Nrog poov xab … Nyem tawm cov kua txiv ntawm ib nrab txiv qaub thiab ntxiv peb lub hlis twg ntawm cov ncuav ncuav qab zib. Tawm mus sawv ntsug li 10 feeb. Ntxiv 30 ml qaub cream rau qhov loj. Whisk qhov sib tov rau hauv daim tawv nqaij thiab siv rau ntawm daim tawv nqaij. Yog tias koj muaj daim tawv nqaij qhuav ntawm koj lub puab tsaig, koj tsis tas yuav siv qhov hnyav rau thaj chaw no. Qhov sib tov no zoo heev rau pob txuv. Tshaj tawm ntawm daim tawv nqaij. Tawm rau ib feem peb ntawm ib teev thiab tshem tawm nrog dej sov.
- Nrog cov protein … Lub npog ntsej muag no yog siv los txhawm rau qhov hws. Yeej cov protein hauv lub khob me me thiab ntxiv 30 ml qaub cream rau hauv. Ntxiv 20 ml kua txiv qaub. Nruab nrab cov khoom dua. Lubricate ntawm daim tawv nqaij nrog cov muaj pes tsawg leeg. Lub sijhawm thov yog ib feem peb ntawm ib teev. Lub npog ntsej muag raug tshem tawm siv dej sov.
Qaub cream thiab qe lub ntsej muag lub ntsej muag
Ib lub qe muaj txiaj ntsig zoo rau yuav luag txhua daim tawv nqaij. Cov protein ntau feem ntau siv los ua kom lub ntsej muag nruj thiab txhim kho nws cov duab. Cov txiv hmab txiv ntoo muaj txiaj ntsig zoo hauv qhov ncauj qhov ntswg. Nws muaj ntau cov kab kawm thiab cov vitamins.
Cov zaub mov txawv rau qaub cream lub ntsej muag lub ntsej muag nrog qe:
- Nrog qos yaj ywm … Daim npog no yog siv los kho cov tawv nqaij qhuav. Cov qos yaj ywm mashed yog siv ua cov khoom tseem ceeb. Koj tuaj yeem nqa cov khoom seem tom qab noj hmo. Ua ntej siv cov qos yaj ywm mashed, ua kom sov thiab ntxiv cov qe thiab ib diav ntawm Hercules hmoov. Tshaj tawm cov hmoov sib tov sib npaug ntawm daim tawv nqaij. Tso cov tshuaj rau ib feem peb ntawm ib teev. Tshem tawm hauv dej ntws.
- Nrog dib … Cov khoom no yog siv los ua kom tawv nqaij dawb thiab tshem tawm cov quav. Zuaj ib nrab ntawm cov dib nrog cov noob me me hauv lub tshuab ziab khaub ncaws los yog ntawm lub grater. Ntxiv 30 ml qaub cream thiab yolk rau zaub loj. Lubricate lub dermis nrog txheej tuab nrog cov txiaj ntsig tau tshwm sim. Lub sij hawm raug yog ib feem peb ntawm ib teev. Tshem tawm qhov sib tov nrog dej sov chamomile tshuaj yej.
- Nrog kas fes … Cov khoom yog siv los ua kom tawv nqaij nruj. Qhov no yog daim npog ntsej muag nrog kev tshem tawm cov txiaj ntsig. Nws yog qhov tsim nyog los sib tov 30 ml qaub cream nrog qe thiab zib ntab hauv lub tais me me. Nws tseem xav tau 30 ml. Ntxiv ib diav ntawm kas fes thaj chaw rau cov khoom. Sib dua. Lubricate ntxuav cov tawv nqaij. Lub sijhawm thov - 12 feeb. Zaws lub dermis me ntsis ua ntej yaug.
Yuav ua li cas thiaj li thov tau daim npog qhov ncauj nrog qaub cream
Qaub cream yog cov khoom siv tau ntau yam uas tuaj yeem siv rau ob qho tib si qhuav thiab tawv nqaij. Txhawm rau kom sib xyaw kom pab tau tiag tiag thiab tshem tawm cov teeb meem ntawm daim tawv nqaij, nws yog qhov yuav tsum tau ua raws qee txoj cai. Cov cai rau kev npaj thiab siv daim npog qhov ncauj nrog qaub cream:
- Tsis txhob siv cov khoom qaub rau qhov ncauj qhov ntswg. Tsis txhob yuav cov kua qaub los yog nyeem cov khoom xyaw kom zoo. Cov khoom lag luam rustic tau txais los ntawm fermenting qab zib yog qhov yuav tsum tau ua.
- Rau cov tawv nqaij oily, siv cov khoom uas tsis muaj rog. Yog tias daim tawv nqaij qhuav, qaub cream nrog qhov feem pua siab tshaj ntawm cov rog yuav ua.
- Tsis txhob sib tov cov khoom xyaw rau hauv lub thawv hlau. Cov kua qaub hauv cov kua qaub tuaj yeem ua rau lub tais kom oxidize. Cov hlau tuaj yeem nkag mus rau daim npog ntsej muag.
- Tsis txhob siv qaub cream ntau dua 25 feeb. Qhov no tuaj yeem txhaws qhov pores.
- Siv daim npog qhov ncauj rau lub ntsej muag npaj. Ua ntej tus txheej txheem, koj tuaj yeem ua da dej.
- Tsis txhob yaug tawm cov dej sib tov nrog dej kub heev. Qhov no yuav cuam tshuam rau qhov mob ntawm daim tawv nqaij.
Yuav ua li cas ua daim npog ntsej muag nrog qaub cream - saib cov vis dis aus:
Sour cream lub ntsej muag lub ntsej muag yog cov khoom pheej yig thiab siv tau zoo. Kev siv lawv, koj tuaj yeem tshem tawm cov pob khaus ntiav, ua kom noo thiab txhim kho daim tawv nqaij.
