Cov khoom muaj txiaj ntsig, contraindications thiab zaub mov txawv rau ua chocolate txhuam rau lub ntsej muag thiab lub cev. Chocolate lub cev txhuam yog ib qho txuj ci tseem ceeb uas yuav pab ntxuav cov tawv nqaij. Cov khoom lag luam nrog cov taum cocoa tau suav tias yog cov tshuaj pleev xim rau lub caij ntuj no, raws li nws tones thiab txhawb nqa daim tawv nqaij. Tab sis txawm tias nyob rau lub caij ntuj sov, koj yuav txhim kho qhov xwm txheej ntawm koj lub ntsej muag thiab lub cev siv cocoa.
Cov txiaj ntsig ntawm lub ntsej muag chocolate thiab txhuam lub cev
Cov tshuaj no yog lub sijhawm zoo los kho koj lub cev ua ntej lub caij puam. Cov tshuaj txhuam tsis tsuas yog exfoliates cov txheej txheej tuag ntawm daim tawv nqaij, nws nquag txhawb nqa thiab ua kom tawv nqaij.
Cov khoom muaj txiaj ntsig ntawm chocolate txhuam:
- Pab So thiab Ua Tiav … Cov khoom nws tus kheej muaj qhov ntxhiab tsw zoo, sib txuas cov khoom nrog cov roj yam tseem ceeb, koj tuaj yeem ua tiav cov txiaj ntsig ntawm tshuaj tsw qab.
- Tshem tawm cov cell tuag los ntawm daim tawv nqaij … Ua tsaug rau cov nplais mos mos, cov tawv nqaij ua kom du thiab muag zoo li menyuam mos.
- Moisturizes thiab nourishes ntawm daim tawv nqaij … Ua tsaug rau lub xub ntiag ntawm cov roj ntuj hauv cov muaj pes tsawg leeg, nws muaj peev xwm txhim kho qhov mob ntawm daim tawv nqaij thiab tshem tawm qhov flaking thiab flabbiness.
- Pab Kom Tshem Tawm ntawm Cellulite … Cov caffeine hauv cov tshuaj txhuam txhim kho cov ntshav ncig hauv thaj chaw muaj teeb meem thiab pab ua kom cov rog rog uas ua cellulite.
- Tshem tawm qhov o … Tam sim tom qab thov cov khoom, koj tuaj yeem pom qhov tshwm sim. Yog tias koj ntsuas qhov ntim ntawm ob txhais ceg thiab lub plab ua ntej thiab tom qab txheej txheem, tom qab ntawd koj yuav pom qhov sib txawv ntawm 1-2 cm.
- Cuam tshuam nrog cov txheej txheem kev laus … Ua tsaug rau cov rog rog, cov txheej txheem metabolic tau qhib rau ntawm daim tawv nqaij, kev tsim cov elastin tau txhawb zog. Raws li, ob txhais ceg, lub plab thiab lub duav zoo li ntau dua.
- Rov kho cov tawv nqaij … Nrog siv tsis tu ncua, cov hnub nyoog me me yuav ploj mus.
Contraindications rau kev siv ntawm txhuam nrog chocolate
Cov khoom muaj kev nyab xeeb, nws yuav pab txhim kho qhov mob ntawm daim tawv nqaij. Tab sis cov tshuaj muaj contraindications. Qee tus neeg yuav tsum siv nws nrog kev ceev faj lossis tseem tso tseg kev noj qab haus huv.
Contraindications:
- Ntshav siab … Txij li cocoa nrawm cov ntshav ntws, lub siab tuaj yeem nce me ntsis, uas tsis tuaj yeem lees txais rau kev kub siab.
- Cov kab mob gynecological … Nrog endometrial hyperplasia, uterine fibroids thiab endometritis, qhob noom xim kasfes txhuam thiab qhwv tsis tuaj yeem siv. Qhov no tuaj yeem ua rau exacerbation ntawm tus kab mob.
- Kab mob hauv lub plawv … Txawm hais tias tsuas yog ib feem me me ntawm caffeine nkag mus rau hauv lub cev los ntawm daim tawv nqaij, cov neeg uas muaj lub plawv dhia thiab lub plawv tsis xws luag yuav tsum tsis kam siv tshuaj txhuam. Caffeine ceev koj lub plawv dhia.
- Kab mob ntawm daim tawv nqaij, psoriasis, seborrhea … Yog tias koj tau ua txhaum qhov ua kom ncaj ncees ntawm daim tawv nqaij, tso cov cocoa txhuam. Yog tias nws cuam tshuam nrog thaj chaw puas, kev ua xua thiab ua xua tuaj yeem tshwm sim.
- Ua xua rau taum cocoa … Yog tias koj yog ib tus neeg uas tsis tuaj yeem sawv khov chocolate, tsum tsis txhob siv cov khoom lag luam zoo nkauj no.
Chocolate Scrub Recipes
Cov khoom siv ntawm lub ntsej muag thiab lub cev sib txawv. Rau tus ncej puab, plab thiab pob tw, siv cov tshuaj ntxaum ntxaum ntau dua. Ntxiv nrog rau qhob noom xim kasfes, cov tshuaj txhuam yuav muaj cov khoom ua kom moisturizing thiab tonic.
Yuav ua li cas ua kom lub ntsej muag chocolate lub cev
Tus nqi ntawm cov txheej txheem hauv salon yog qhov siab heev. Txhawm rau pom qhov tshwm sim, koj xav tau 10-15 ntu. Hauv tsev, tus nqi txhuam yog ob peb zaug tsawg dua, thiab kev ua haujlwm tsis zoo dua.
Chocolate Body Scrub Recipes:
- Anti-cellulite zib ntab … Txhawm rau npaj qhov kev kho mob txuj ci tseem ceeb, koj yuav tsum khov 100 g ntawm chocolate tsaus ua ntej. Grate qhov kho los yog zom rau hauv rab. Ncuav chocolate chips thiab 40 g ntsev hiav txwv rau hauv lub khob. Ncuav rau hauv 30 g ntawm kua zib mu nectar. Do zoo. Ntxiv ob peb tee roj almond. Ua luam dej, dua li daim tawv nqaij yog steamed. Thov cov khoom lag luam rau thaj chaw muaj teeb meem thiab tawm rau 2-5 feeb. Zaws koj cov tawv nqaij thiab ntxuav tawm nrog dej sov.
- Lub cev txhuam nrog cocoa … Ncuav 35 g cocoa hmoov thiab 100 g qab zib rau hauv lub khob. Siv xim av los yog tsob ntoo. Ncuav rau hauv cov txiv ntseej kom txog thaum koj tau txais cov qhob noom xim kasfes. Thov rau ntawm daim tawv nqaij hauv txheej tuab thiab zaws rau 2 feeb. Tom qab ntawd, cia nws zaum li 5-7 feeb thiab ua tib zoo tshem tawm ntawm lub cev siv dej kub.
- Ntxuav nrog txiv kab ntxwv … Tshem cov tev los ntawm cov txiv kab ntxwv thiab txhoov nws. Sib tov 30 g ntawm cocoa hmoov nrog citrus crust thiab ncuav hauv 20 ml ntawm ib qho butter. Koj tuaj yeem siv hiav txwv buckthorn, almond, lossis txiv roj roj. Siv cov tshuaj txhuam rau lub cev uas muaj dej khov thiab zaws nws. Ntxuav tawm qhov sib tov tom qab 8 feeb. Koj tuaj yeem thov koj cov tshuaj tiv thaiv cellulite uas koj nyiam tom qab txheej txheem.
- Firming qe plhaub txhuam … Tom qab ua noj lub qe los yog qe qe, ntxuav lub plhaub thiab cia lawv qhuav. Zom siv cov kas fes grinder. Sib tov 3 dia ntawm qhuav cocoa nrog qab zib kom txog thaum muab cov kua nplaum tuab. Ntxiv ib diav ntawm plhaub hmoov thiab nruab nrab. Thov qhov loj rau thaj chaw muaj teeb meem thiab zaws. Tso nws rau 5 feeb thiab tshem tawm nrog dej sov.
- Melted Chocolate Scrub … Tsoo cov qhob noom xim kasfes tsaus nti thiab tso rau hauv chav dej. Nws yog qhov tsim nyog rau kev kho kom yaj tag. Ncuav ib rab diav ntawm semolina thiab 20 g suab thaj xim av rau hauv qhov loj. Tshem tawm ntawm tshav kub thiab txias me ntsis. Siv qhov sib tov thaum nws sov. Thaum ua ntawv thov, zaws thaj chaw muaj teeb meem. So rau 5 feeb thiab ntxuav tawm qhov sib tov nrog dej sov.
- Ntxuav nrog kas fes thiab txiv kab ntxwv … Qhuav cov qhob noom xim kasfes siv dej da dej. Tom qab koj haus kas fes thaum sawv ntxov, tsis txhob muab pov tseg. Ntxiv nws mus rau ib lub tais ntawm melted chocolate. Ncuav 1-2 ml ntawm txiv kab ntxwv roj. Do qhov sib tov kom huv thiab siv rau ntawm daim tawv nqaij. Khaws nws rau 5 feeb. Zaws qhov teeb meem qhov chaw thaum yaug.
- Tes txhuam cov nplaum … Txhawm rau npaj cov khoom, koj yuav tsum sib tov 30 g ntawm cocoa hmoov hauv ib lub tais nrog ib rab diav ntawm cov kua txiv apricot txhoov. Ntxiv 15 g ntawm cocoa butter thiab avocado rau lub lauj kaub. Do hauv ib txhais tes ntawm oatmeal. Thov qhov sib tov sib xyaw rau txhuam thiab zaws. Cov khoom no zoo tagnrho rau kev saib xyuas tes thaum caij ntuj no.
Ua chocolate ntsej muag txhuam
Nrog chocolate txhuam, koj tuaj yeem ntxuav koj cov tawv nqaij thiab tshem tawm comedones. Cov tshuaj no tones thiab tiv thaiv kev laus.
Chocolate Facial Scrub Recipes:
- Cream txhuam … Muab ob peb daim ntawm cov qhob noom xim kasfes tsaus rau hauv lub tais hlau. Muab lub taub ntim rau hauv lub lauj kaub dej npau. Qhuav qhov kho. Hauv ib lub tais cais, sib tov 20 g ntsev "ntxiv" nrog 40 g ntawm cov kua nplaum. Ncuav cov creamy sib tov rau hauv chocolate thiab nruab nrab. Thov rau lub ntsej muag steamed. Zaws rau 2-5 feeb, tab sis tsis txhob txhuam, txwv tsis pub koj yuav tau txais pob liab liab thiab tawv nqaij tawv. Yaug tawm nrog dej sov.
- Oatmeal ntsej muag txhuam … Txhawm rau npaj cov khoom, zom ib txhais tes ntawm oatmeal rau hmoov. Ua ke 30 g ntawm cocoa hmoov nrog 30 g ntawm oat hmoov. Ncuav qee cov mis rau hauv qhov sib tov thiab do. Cov tshuaj txhuam yog siv rau lub ntsej muag ntxuav. Koj yuav tsum tau txhuam cov tawv nqaij rau 2-3 feeb thiab yaug nrog dej.
- Scrub nrog kua txiv kab ntxwv rau cov tawv nqaij oily … Grate khov tsaus chocolate. Ntxiv 30 g ntawm cov txiv ntseej roj thiab 15 ml kua txiv kab ntxwv rau cov quav. Tshaj qhov sib tov sib npaug ntawm koj lub ntsej muag thiab tawm rau 10 feeb. Rub koj lub ntsej muag nrog koj txhais tes ua ntej yaug. Tom qab siv cov tshuaj txhuam, so koj lub ntsej muag nrog cov tshuaj ntsuab ntawm cov ntoo qhib ntoo.
- Cinnamon Acne Face Scrub … Zom ob peb cov qhob noom xim kasfes tsaus. Koj tuaj yeem siv rab rab los yog rab riam. Ncuav cov quav tso rau hauv ib lub lauj kaub tais diav thiab raus lawv hauv lub khob dej npau npau. Tos kom cov chocolate yaj tag. Ntxiv 10 g ntawm tws qej thiab cinnamon hauv paus. Ncuav rau hauv 20 ml ntawm txhua cov zaub zaub roj. Nws yog qhov zoo dua los muab kev nyiam rau cov roj txhuv. Sib tov tag nrho cov khoom xyaw thiab siv tusyees rau ntawm daim tawv nqaij, zam qhov chaw hauv qab qhov muag. Zaws koj cov tawv nqaij rau 2-3 feeb. Yaug tawm cov muaj pes tsawg leeg.
- Sib sib zog nqus tshuaj txhuam nrog txiv ntoo … Hauv daim ntawv qhia no, chocolate yuav tsum tau yaj ua ntej. Ntxiv 25 ml ntawm hiav txwv buckthorn roj rau qhov khov thiab txias me ntsis sib xyaw. Siv rab rab los tuav ib txhais tes ntawm walnuts. Yog tias koj muaj tawv nqaij qhuav, siv hazelnuts lossis cashews. Ncuav cov hazelnuts rau hauv chocolate muab tshuaj txhuam thiab nruab nrab. Thov rau lub ntsej muag steamed thiab zaws. Tsis txhob txhuam cov khoom rau hauv koj cov tawv nqaij lossis siv lub siab ntau dhau. Yaug tawm nrog dej.
- Daim di ncauj txhuam nrog zest … Daim ntawv qhia no siv cov txiv kab ntxwv qhuav qhuav. Nws yuav tsum xub muab zom rau hauv lub xeev semolina. Ua ntej yaj cov chocolate hauv dej da dej thiab ntxiv zest. Muab daim ntaub so ntswg so hauv dej npau thiab muab tso rau ntawm koj daim di ncauj. Nws yog qhov tsim nyog uas daim tawv nqaij steamed me ntsis. Tom qab ntawd siv cov tshuaj txhuam thiab zaws rau 1 feeb. Koj tsis tuaj yeem yaug, tab sis yaim thiab noj cov khoom. Nws tiv taus zoo nrog thaj chaw muaj huab cua qhuav.
Yuav ua li cas ua chocolate txhuam
Raws li lub hauv paus rau kev npaj tshuaj txhuam, koj tuaj yeem siv cocoa hmoov, grated lossis yaj chocolate. Yog tias koj siv cov qhob noom xim kasfes txhoov, tom qab ntawd koj yuav tsum ntxiv cov khoom xyaw uas ua rau cov tawv nqaij noo rau cov khoom lag luam, vim tias cov qab zib qab zib ua raws li cov khoom ua kom exfoliating.
Nta ntawm kev ua chocolate txhuam:
- Yog tias daim ntawv qhia siv cov qhob noom xim kasfes, ua kom sov sov tshwj xeeb hauv chav da dej. Thaum kub dhau, cov rog uas ua rau cov khoom qab zib hloov pauv lawv cov qauv thiab tig mus ua carcinogens.
- Rau kev npaj tshuaj txhuam, siv tsuas yog chocolate los ntawm qhov hnyav, uas yog siv rau ci ci ci. Nws muaj qhov tsawg kawg ntawm cov tshuaj ntxiv thiab cov zaub zaub. Qhov feem pua ntawm cov taum cocoa hauv nws yog qhov siab tshaj.
- Thaum npaj cov tshuaj txhuam nrog grated chocolate, khov cov khoom ua ntej. Qhia lwm cov khoom xyaw, tom qab txias lawv. Hauv cov zaub mov txawv no, cov qhob noom xim kasfes yuav tsum tsis txhob yaj vim nws tau siv ua cov khoom ua kom exfoliating.
- Rau cov qhob noom xim kasfes yaj, siv cov qe, txhoov txiv ntoo, hauv av kas fes, thiab ntsev hiav txwv ua cov khoom ua kom tshem tawm. Hauv cov zaub mov no, qhob noom xim kasfes txhawb nqa thiab ua kom tawv nqaij. Cov noob ntawm cov txiv ntoo thiab taum kas fes maj mam tshem tawm cov stratum corneum.
- Yog tias koj muaj cov tawv nqaij oily, tsis txhob siv cov roj txiv roj ua cov khoom noj ntxiv. Qhov zoo tshaj yog cov roj txhuv lossis cov noob txiv hmab txiv ntoo.
Cov cai rau kev siv chocolate txhuam
Tsis txhob siv chocolate txhuam ntau zaus. Qhov no tshwj xeeb tshaj yog rau cov tawv nqaij qhuav thiab rhiab. Txawm hais tias tau txais txiaj ntsig los ntawm txoj kev kho no, qee cov cai yuav tsum tau ua raws.
Nta ntawm kev siv txhuam nrog chocolate:
- Yog tias koj muaj tawv nqaij qhuav, siv cov tshuaj ib zaug ib lub lim tiam. Cov tswv ntawm oily epidermis tuaj yeem siv cov khoom 2-3 zaug hauv ib lub lis piam.
- Kev kho lub cev tuaj yeem siv txhua txhua hnub. Ua ntej ua qhov no, nws raug nquahu kom da dej kub. Hauv qhov no, qhov hws yuav qhib thiab daim tawv nqaij yuav tuaj yeem nqus tau cov khoom xyaw zoo ntawm qhob noom xim kasfes.
- Ua cov txheej txheem thaum hmo ntuj. Tom qab siv cov khoom lag luam, daim tawv nqaij ua rau raug tshav ntuj thiab cua hlob heev. Thaum lub caij ntuj sov, tom qab txhuam 2-3 teev, tsis txhob tawm mus nraum zoov. Lub epidermis poob dej sai heev thiab dhau los ua ntsws.
- Txhuam lub cev rau 5-10 feeb. Cov tawv nqaij ntawm lub ntsej muag tsis xav tau zaws ntev li. Nws siv sijhawm 2-5 feeb rau cov tawv nqaij tuag kom tshem tawm tag.
- Mus rau melted chocolate txhuam hauv lub caij ntuj no. Lawv txhawb nqa thiab ua kom tawv nqaij zoo dua. Siv cov tshuaj nplaum tiv thaiv cua thiab khov ua ntej yuav tawm mus nraum zoov.
- Yog tias koj xav poob qhov hnyav me me nrog kev pab ntawm cov khoom qab zib, tom qab zaws nquag, npog lub cev nrog zaj duab xis thiab sov nws nrog daim pam. Qhov no yuav txhim kho kev nkag mus ntawm cov tshuaj sib xyaw rau hauv cov txheej tob ntawm daim tawv nqaij. Tom qab siv, nco ntsoov siv cov tshuaj tiv thaiv cellulite.
Yuav ua li cas ua kom lub cev txhuam chocolate - saib cov vis dis aus:
Raws li koj tuaj yeem pom, chocolate tuaj yeem siv tsis yog ua khoom qab zib qab. Qhov khoom qab zib no yuav tsis cuam tshuam rau koj daim duab hauv txhua txoj kev thiab tseem yuav pab koj poob qhov hnyav me ntsis yog tias koj siv nws sab nrauv, suav nrog hauv txhuam, qhov ncauj qhov ntswg thiab qhwv cov pastes.
