Cov txiaj ntsig ntawm rye hmoov rau plaub hau, txwv rau nws siv. Yuav ua li cas kom koj cov plaub hau zoo nkauj thiab lush ua tsaug rau qhov ncauj qhov ntswg zoo? Tiag xyuas ntawm cov ntxhais.
Rye hmoov plaub hau daim npog ntsej muag yog cov khoom lag luam zoo nkauj uas tso cai rau koj kom yooj yim thiab muaj txiaj ntsig saib xyuas koj cov plaub hau thiab tawv taub hau. Cov kev sib xyaw ua ke no muab cov curls ci zoo nkauj, ntim thiab pab daws cov teeb meem ib txwm xws li thaum ntxov, khaus, ntau dhau roj thiab lwm yam. Txuas ntxiv ntawm yuav ua li cas koj tuaj yeem siv rye hmoov rau kev tu plaub hau, puas muaj kev txwv rau nws siv, thiab cov zaub mov twg yog qhov muaj txiaj ntsig tshaj plaws.
Cov khoom muaj txiaj ntsig ntawm rye hmoov rau plaub hau
Hauv daim duab, hmoov nplej rau cov plaub hau
Rye hmoov yog cov khoom muaj txiaj ntsig tseem ceeb uas tau siv hauv kev lag luam khoom noj, tshuaj, saib xyuas tawv nqaij thiab tu plaub hau. Lawv paub txog nws cov khoom tshwj xeeb txawm tias nyob rau hauv antiquity, thiab yog li ntawd hauv Russia cov poj niam tau siv nws ntev los kho cov plaub hau zoo.
Cov cereal no muaj txiaj ntsig zoo thiab muaj cov khoom tseem ceeb - fructose, amino acids, tsis tshua muaj rog rog, muaj fiber ntau, noj zaub mov muaj fiber ntau. Tsis tas li ntawm cov koom nrog muaj ntau cov zaub mov - calcium, fluorine, potassium, manganese, zinc, selenium. Ntxiv rau, hmoov nplej muaj cov vitamins E, K, pab pawg B, riboflavin, choline, thiab lwm yam. Xws li cov khoom noj muaj txiaj ntsig ua rau nws yog txoj hauv kev zoo los saib xyuas cov plaub hau thiab tawv taub hau.
Qhov tseem ceeb tshaj plaws ntawm rye plaub hau hmoov:
- Muab lub neej ci thiab ua kom lub cev qhuav, tsis muaj zog.
- Zoo rov tsim cov qauv ntawm curls tom qab tso cai, zas xim, ncaj.
- Daws qhov teeb meem ntawm kev faib qhov xaus.
- Txhawb cov plaub hau nrog cov khoom muaj txiaj ntsig. Piv txwv li, cov vitamins ntawm pab pawg B, uas nyob hauv cov hmoov nplej, rov ntim rau cov plaub hau.
- Normalizes cov rog tshuav ntawm cov tawv taub hau, tshem tawm qhov liab thiab khaus.
- Ua haujlwm ua tus neeg sawv cev tiv thaiv kab mob ua ntej ntxov.
- Nws qhib kev loj hlob ntawm cov plaub hau thiab ntxiv dag zog rau cov hauv paus plaub hau zoo.
- Ua kom cov curls tswj tau thaum styling thiab curling. Tom qab siv daim npog qhov ncauj, cov hlua tsis ua hluav taws xob thiab tuav lawv cov duab kom zoo dua qub.
- Ua tsaug rau thiamine, lub qhov ncauj qhov ntswg ua los ntawm hmoov nplej rau cov plaub hau zoo tshem tawm cov co toxins thiab tshuaj lom los ntawm daim tawv nqaij.
- Maj mam ntxuav cov tawv nqaij ntawm impurities, thaum normalizing alkaline tshuav nyiaj li cas.
Raws li kev tshuaj xyuas txog lub ntsej muag ua los ntawm cov hmoov nplej rau cov plaub hau, qee zaum tom qab thawj daim ntawv thov ntawm cov khoom, qhov tshwm sim tsis zoo tau pom: cov curls ua npub, muaj khaus me ntsis. Qhov tshuaj tiv thaiv no yog vim qhov tseeb tias cov plaub hau tau ntxuav cov co toxins thiab cov seem ntawm "khw" tshuaj pleev ib ce. Tab sis tom qab ob peb daim ntawv thov, cov curls yuav pib teb ua tsaug rau kev kho ntuj.
Tab sis, txawm hais tias saib xyuas cov plaub hau maj mam nrog lub ntsej muag ua los ntawm cov hmoov nplej, nws tseem tsim nyog kom paub koj tus kheej nrog qhov ua tau contraindications rau lawv siv.
Contraindications rau kev siv ntawm rye hmoov rau cov plaub hau
Rye raug suav hais tias yog ib yam ntawm cov khoom ua kom tsis haum tshaj plaws. Tab sis tib lub sijhawm, cov tshuaj pleev ib ce nrog nws cov ntsiab lus yuav tsum tau ua tib zoo siv los ntawm cov neeg uas muaj gluten ua xua. Cov kws kho mob ntseeg tias thaum siv sab nraud, hmoov nplej tuaj yeem tuaj yeem ua rau muaj kev tsis haum tshuaj thiab sib sau ua ke hauv lub cev.
Koj kuj yuav tsum tau ua tib zoo saib xyuas rau lwm cov khoom hauv qhov muaj pes tsawg leeg ntawm lub qhov ncauj ua los ntawm hmoov nplej rau cov plaub hau - zib ntab, roj, khoom siv mis nyuj. Yog tias koj muaj kev tsis txaus siab rau cov khoom no, koj yuav tsum tsis kam siv cov khoom.
Lawm, nws tsim nyog ncua daim ntawv thov daim npog yog tias muaj khawb tshiab lossis qhov txhab ntawm tawv taub hau.
Cov khoom tuaj yeem cuam tshuam cov plaub hau xim, yog li nws zoo dua tsis siv nws tam sim tom qab zas xim.
Ua ntej siv daim npog ntsej muag plaub hau rye hmoov, nws yuav tsum tau kuaj ntawm daim tawv nqaij. Txhawm rau ua qhov no, nws raug qhia kom siv me me ntawm qhov hnyav rau lub dab teg lossis sab hauv ntawm lub luj tshib. Tos 20 feeb, yog tias tsis muaj tshuaj tiv thaiv, koj tuaj yeem siv cov khoom lag luam kom nyab xeeb.
Rye hmoov plaub hau zawv plaub hau
Txhawm rau npaj tshuaj zawv plaub hau, koj tuaj yeem yuav cov hmoov nplej npaj tau los yog ua rau koj tus kheej. Txhawm rau kom tau txais cov khoom lag luam hauv tsev, koj yuav tsum zom cov nplej rye huv hauv lub tshuab kas fes. Rau lub hom phiaj kom zoo nkauj, yuav rye yam tsis muaj tshuaj.
Cov tshuaj zawv plaub hau rye hauv tsev tsis muaj cov zas xim, tshuaj tsw qab, tshuaj tiv thaiv kab mob, thiab yog li ntawd pab ua kom lub ntuj huv ntawm cov tawv taub hau thiab plaub hau. Tsis tas li ntawd, lawv muaj cov yam ntxwv ua haujlwm zoo - lawv tawm tsam cov plaub hau thaum ntxov, tshem tawm seborrhea thiab cov plaub hau muaj roj, txhawb cov plaub hau. Qhov tseem ceeb tshaj plaws, tsis txhob hnov qab txog qhov tsis tu ncua ntawm lawv daim ntawv thov.
Rye hmoov mus zoo nrog tshuaj ntsuab los yog cov roj yam tseem ceeb. Ntxiv mus, koj tuaj yeem siv nws ua zawv plaub hau qhuav. Kom tau txais txiaj ntsig zoo tshaj plaws, cov khoom yuav tsum tau npaj tam sim ua ntej thov.
Cov zaub mov zoo tshaj plaws rau rye hmoov zawv plaub hau rau plaub hau:
- Hauv kev tawm tsam dandruff, daim ntawv qhia hauv qab no yuav pab tau: ntxiv 3 diav nettle kua rau 50 ml. rye hmoov thiab ntxiv 2 tsp. tshuaj yej tsob ntoo roj. Cov muaj pes tsawg leeg yuav tsum tau hais kom tsawg kawg 2 teev, thiab tom qab ntawd ntxuav koj cov plaub hau.
- Cov zawv plaub hau qhuav tshem tawm cov roj ntau dhau hauv ob peb feeb. Rau lub hom phiaj no, txhuam ib txhais tes ntawm cov hmoov nplej rye rau hauv cov hauv paus hniav, tuav nws ntawm cov hlua ntev li 2-3 feeb, thiab tom qab ntawd txhuam nws zoo.
- Rau cov plaub hau tsis muaj zog, zawv plaub hau hauv qab no yuav ua haujlwm. 1 tsj do rye hmoov hauv 3 diav. tshuaj ntsuab decoction (koj tuaj yeem siv ntoo qhib ntoo qhib, nettle, chamomile). Ua kom muaj pes tsawg leeg zoo thiab tawm mus li 2 teev kom ferment. Thiab tom qab ntawd siv nws los ntxuav koj cov plaub hau.
- Nws pab txhawm rau txhim kho cov curls zoo nrog 250 ml ntawm dos tev decoction, uas 3-4 tee ntawm cov ntoo cedar tau yaj. Koj tseem tuaj yeem ntxiv 3-4 diav ntawm no. rye hmoov. Do zoo. Ntxuav koj cov plaub hau kom huv nrog cov tshuaj npaj, pib los ntawm cov hauv paus hniav.
- Cov lus pom zoo muaj txiaj ntsig zoo rau lub ntuj ci ntawm cov hlua. Dissolve 1 tbsp hauv 200 ml dej sov. hmoov nplej thiab tib tus nqi ntawm cov hmoov nplej. Sib tov qhov loj thiab yaug koj cov plaub hau nrog nws.
Saib kuj yog zaub mov txawv rau cov plaub hau ua los ntawm ntau hom hmoov.
Daim ntawv qhia rye hmoov plaub hau npog ntsej muag
Ntawm daim duab yog daim npog ntsej muag plaub hau ua los ntawm cov hmoov nplej
Nrog kev siv lub qhov ncauj tas li ua los ntawm cov hmoov nplej, cov plaub hau tau ci, muaj zog, nws poob qis, thiab kev loj hlob ntawm cov plaub hau tau qhib. Tab sis kom tau txais cov txiaj ntsig zoo li no, nws yog ib qho tseem ceeb uas yuav tsum tau soj ntsuam qhov sib piv tau qhia hauv daim ntawv qhia zaub mov thiab ua ntu zus ntawm kev thov cov khoom lag luam.
Rye hmoov plaub hau qhov ncauj qhov ntswg tuaj yeem npaj tau los ntawm txhua tus poj niam hauv tsev. Raws li kev tshuaj xyuas pom, rau kev npaj kho tsev, nws yog qhov zoo dua los xaiv cov hmoov nplej tag nrho, tag nrho cov nplej lossis cov ntawv ntsa. Ntau yam tshuaj muaj txiaj ntsig tau khaws cia hauv cov khoom no.
Txhawm rau npaj lub qhov ncauj qhov ntswg, tsis txhob siv dej npau, dej txaus ntawm chav sov + 35-37 0C. Txwv tsis pub, cov hmoov tuaj yeem "brew", thiab nws yuav nyuaj rau nws tawm ntawm lub taub hau.
Cov zaub mov zoo tshaj plaws rau rye hmoov cov plaub hau npog:
- Nourishing daim npog rau cov plaub hau tsis muaj zog … Hauv 4 tbsp. rye hmoov, ntxiv 1 tbsp. qab zib. Muab 2 diav hauv qhov sib tov no. qaub cream thiab tib yam dej. Muab cov roj yam tseem ceeb tso rau hauv cov khoom sib xyaw. Do zoo. Rub maj mam muab rau hauv cov hauv paus hniav, thiab tom qab ntawd tawm 20 feeb. Tom qab tus txheej txheem, ntxuav cov tshuaj kom zoo nrog dej.
- Daim npog qhov ncauj rau cov plaub hau oily … 5 tsb sib tov hmoov nplej nrog 1 tbsp. qhiav hmoov Ntxiv 1 tbsp rau qhov loj. zib mu thiab 1 tsp. kua txiv kab ntxwv. Ntxiv cov dej huv ntawm no kom txog thaum tsim cov hmoov av. Tawm qhov loj mus rau infuse rau 20-30 feeb. Tom qab ntawd thov nws rau 40-50 feeb. Kom tau txais txiaj ntsig zoo tshaj plaws, qhwv koj lub taub hau hauv hnab yas lossis hnav lub kaus mom. Yaug tawm qhov loj li qub.
- Daim npog qhov ncauj rau qhov puas tsuaj … Ncuav ib txhais tes ntawm nplooj nplooj thiab dos husks nrog 100 ml ntawm cov dej npau. Cia kom infuse rau 1 hnub, lim. Ncuav 2 dia rau hauv cov kua zaub. rye hmoov thiab 2-3 tee ntawm cov roj yam tseem ceeb (koj tuaj yeem noj verbena, lavender, cedar, tshuaj yej tsob ntoo). Thov rye hmoov npog ntsej muag rau cov plaub hau, tsau tsis pub ntev tshaj 15-20 feeb, yaug nrog dej sov kom huv.
- Daim npog qhov ncauj rau cov plaub hau npub … Noj 30 ml dej sov, ntxiv 4 tsp. grated qhiav thiab 4 tbsp. l rye hmoov. Ncuav 2 diav rau hauv qhov kev daws teeb meem. hiav txwv ntsev, do kom txog thaum nws tau yaj tag. Thov qhov sib tov rau cov curls thiab tawm rau tsawg kawg 20 feeb, thiab tom qab ntawd yaug.
- Lub npog ntsej muag txhawb rau txhua hom plaub hau … 5 tsb nettle qhuav, ncuav 100 ml dej kub thiab tawm rau 4 teev. Tom qab ntawd lim lub broth, ntxiv 1 nqaij qaib qe thiab 9 tbsp. rye hmoov, do. Thov rau cov plaub hau rau 20-30 feeb thiab tom qab ntawd yaug nrog dej.
- Daim npog ntsej muag plaub hau … 3 tsb Sib tov rye hmoov nrog qhuav mustard, tom qab ntawd dilute qhov sib tov nrog dej sov. Qhov loj yuav tsum zoo li qaub cream. Daim npog ntsej muag rye tuaj yeem siv rau cov plaub hau rau 15-20 feeb, tab sis thaum muaj qhov hnov mob ntawm qhov hnov, nws yuav tsum tau muab ntxuav tam sim ntawd.
- Daim npog ntsej muag uas ua haujlwm zoo ntawm cov qog sebaceous … 4 diav dilute rye hmoov nrog dej kom ua gruel. Ntxiv 1 tsp rau qhov no. txiv qaub kua txiv thiab ntaus qe dawb. Thov daim npog qhov ncauj rau cov hauv paus plaub hau, yaug kom huv tom qab 20 feeb.
- Kho daim npog qhov ncauj rau cov plaub hau nkig … Ncuav 6 dia rau hauv 100 ml ntawm chamomile broth. rye hmoov, 2 qe yolks. Whisk zoo, ntxiv 3 tbsp. cawv. Rau qhov ua tau zoo tshaj plaws, thov qhov loj rau 10-15 feeb, thiab tom qab ntawd yaug.
Txog kev tu plaub hau, cov khoom uas txhua tus niam tsev muaj hauv chav ua noj yog qhov zoo tshaj plaws. Rye hmoov ua ib feem ntawm lub qhov ncauj qhov ntswg ua haujlwm nyuaj, thiab yog li ntawd muab cov strands zoo saib, saturates lawv nrog cov vitamins thiab daws ntau yam teeb meem kev zoo nkauj.
Kev tshuaj xyuas tiag tiag ntawm cov hmoov nplej rye hmoov plaub hau
Raws li ntau qhov kev tshuaj xyuas qhia, hmoov nplej thiab daim npog qhov ncauj los ntawm nws tseem yog cov tshuaj plaub hau nrov. Cov cereal no, ua ke nrog cov tshuaj ntsuab ntawm cov tshuaj ntsuab, cov khoom siv mis nyuj, roj, muaj txiaj ntsig zoo rau cov plaub hau, moisturizes, ntxuav cov plaub hau, ua haujlwm qub ntawm cov qog sebaceous thiab txhawb kev loj hlob ntawm plaub hau. Txheeb xyuas qhov kev tshuaj xyuas tiag tiag ntawm rye hmoov plaub hau npog ntsej muag.
Marina, 34 xyoos
Kuv tam sim npaj cov khoom yog tias kuv xav tias cov hlua tsis muaj ntim thiab lub zog. Kuv nyiam ua ke ntawm rye hmoov nrog zib mu. Nws yog txaus rau kuv los npaj daim npog ntsej muag ib zaug ib lub lim tiam kom cov curls zoo siab rau qhov kov tau ntev. Thaum tsim nyog, kuv npaj zawv plaub hau los ntawm hmoov nrog decoction ntawm chamomile.
Svetlana, 48 xyoo
Hloov chaw ntawm lub ntsej muag zoo nkauj ib zaug ntawm cov plaub hau, nws pib pom pom thaj ua rau thaj thiab thaj ua rau thaj. Tom qab kev sim tsis ua tiav nrog cov khoom lag luam hauv khw, Kuv tig kuv mloog mus rau rye hmoov. Kuv tas li ua daim npog ntsej muag raws nws nrog mustard thiab pom tias cov plaub hau tshiab tau tshwm sim, cov plaub hau tau tuab dua thiab puv dua. Cov txiaj ntsig tau txaus siab, Kuv yuav txuas ntxiv mus ntxiv. Nws yog ib qho tseem ceeb uas cov tshuaj no yog ntuj tsim thiab cov txiaj ntsig zoo kawg li.
Ekaterina, 31 xyoos
Kuv tawv taub hau rhiab rau tshuaj pleev ib ce. Cov tshuaj khaws cia, dyes, tshuaj tsw qab ua rau khaus thiab liab. Yog li kuv pib nrhiav kev nyab xeeb thiab hypoallergenic tov. Ntawm kev qhia ntawm tus phooj ywg, Kuv pib yuav thiab siv cov hmoov nplej: tom tsev kuv siv lub qhov ncauj qhov ntswg thiab tshuaj zawv plaub hau rau kuv cov plaub hau. Kuv zoo siab heev nrog cov tsos - cov kab tau dhau los ua mloog lus, ci, muaj zog thiab muaj zog tuaj. Kuv pom zoo rye hmoov raws li kev kho khawv koob rau kuv cov phooj ywg.
Yuav ua li cas ua rye hmoov plaub hau npog ntsej muag - saib cov vis dis aus:
Rye hmoov plaub hau daim npog ntsej muag yog qhov ua tau zoo thiab muaj kev nyab xeeb uas yuav rov hais dua rau cov poj niam feem ntau. Yooj yim ntawm kev tsim khoom, muaj peev xwm them taus thiab ua kom nrawm ua rau nws yog tus pab zoo tshaj plaws hauv kev saib xyuas plaub hau. Npaj cov qhov ncauj qhov ntswg los ntawm hmoov nplej, thiab qhov txiaj ntsig yuav ua rau koj xav tsis thoob.
