Yuav ua li cas ua cov dej khov rau koj lub ntsej muag

Cov txheej txheem:

Yuav ua li cas ua cov dej khov rau koj lub ntsej muag
Yuav ua li cas ua cov dej khov rau koj lub ntsej muag
Anonim

Cov dej khov yog cov khoom tu lub ntsej muag zoo. Cov txiaj ntsig thiab contraindications rau kev siv rub. Ntau txoj hauv kev ua thiab siv dej khov. Cov dej khov yog cov tshuaj muaj txiaj ntsig zoo rau kev ntxuav cov tawv nqaij thaum sawv ntxov, hloov kev ntxuav ib txwm nrog dej thaum yav tsaus ntuj, thiab txhim kho lub ntsej muag zoo li lub sijhawm thaum nruab hnub.

Cov txiaj ntsig ntawm kev txhuam koj lub ntsej muag nrog cov dej khov

Tawv tawv nqaij tawv
Tawv tawv nqaij tawv

Yog tias koj so koj lub ntsej muag nrog cov dej kom zoo nkauj es tsis txhob ntxuav ib txwm, feem ntau koj tuaj yeem pom qhov hloov pauv zoo. Txawm nyob rau lub sijhawm puag thaum ub, kev zoo nkauj nyiam qhov no txhais tau tias khaws cia cov hluas thiab ntxim nyiam.

Tsis ntseeg, tus lej ntawm cov txiaj ntsig muaj txiaj ntsig tuaj yeem ua qhov txawv hauv kev siv cov dej khov kom zoo nkauj:

  • Zawm tawv nqaij … Ncaj nraim mus rau qhov txias, cov hlab ntsha me me nqaim, thiab cov hlab ntsha tob zuj zus. Cov tawv nqaij raug nruj, nws lub suab txhim kho.
  • Smoothes wrinkles … Qhov sib txawv ntawm qhov kub tau muab los ntawm daim ntawv thov dej khov thaum raug rau ntawm daim tawv nqaij tsis tsuas yog ua kom nruj nws, tab sis kuj ua kom du tawm qhov quav me, ua kom zoo tiv thaiv qhov pom ntawm qhov tshiab.
  • Txhim kho tawv nqaij … Nyob rau hauv kev cuam tshuam ntawm cov dej khov, cov ntshav ncig hauv ib puag ncig tau txhim kho, cov metabolism tau nce ntxiv, daim tawv nqaij tau rov ua haujlwm tau zoo dua, tau txais lub ntsej muag ci thiab zoo nkauj.
  • Tshem tawm cov voj tsaus thiab puffiness … Ntau cov xov tooj ntawm tes muaj zog ua rau ua kom nrawm dua ntawm lub cev ua haujlwm.
  • Moisturizes daim tawv nqaij … Kev yaj thaum lub sijhawm txheej txheem, cov dej khov rau lub ntsej muag ua kom tawv nqaij nrog dej noo, uas muaj txiaj ntsig zoo rau nws cov cell.
  • Tawv tawv … Nyob rau hauv qhov hloov pauv ntawm qhov kub thiab txias, qhov ua haujlwm tshwj xeeb ntawm lub cev nthuav dav, daim tawv nqaij tiv thaiv kab mob nce ntxiv, thiab nws cov khoom tiv thaiv tau txhim kho.
  • Pab txhim kho daim tawv nqaij elasticity … Qhov sib txawv me me thiab nthuav dav ntawm cov hlab ntsha hauv qab cov txheej txheem dej khov ua rau lawv muaj kev ywj pheej ntau dua, ua kom cov ntshav ntws zoo tuaj yeem pab txhawb kev ywj pheej ntawm cov tawv nqaij ntawm tes.

Dab tsi yog qhov contraindications rau rub koj lub ntsej muag nrog dej khov

Mob khaub thuas
Mob khaub thuas

Txawm hais tias muaj qhov paub zoo ntawm cov dej khov, tseem muaj qhov tsis zoo rau rub lub ntsej muag nrog nws, uas koj yuav tsum tau ua tib zoo saib xyuas kom cov txheej txheem no tsis muaj qhov cuam tshuam tsis zoo rau lub cev:

  1. Lub caij txias … Kev kis mus rau qhov kub tsawg yog qhov nyuaj rau cov tawv nqaij, yog li dej khov tuaj yeem muaj txiaj ntsig zoo nyob rau lub caij ntuj sov thiab tsis zoo nyob rau lub caij ntuj no.
  2. Mob khaub thuas … Yog tias daim tawv nqaij nyob rau hauv kev sib cuag nrog dej khov ntev heev, ua rau mob khaub thuas tuaj yeem ua tau, ntxiv rau qhov tsis zoo ntawm cov hniav thiab txawm tias lub ntsej muag qab haus huv.
  3. Lub cev "mesh" … Yog tias koj raug kev txom nyem los ntawm rosacea, tus kab mob uas cov hlab ntsha tau nthuav dav thiab pom meej meej ntawm lub ntsej muag, ua kom cov ntshav ntws ntau ntxiv thiab cov txheej txheem hauv lub cev tuaj yeem ua rau nws hnyav dua.
  4. Kab mob ntawm daim tawv nqaij … Cov kab mob ntawm daim tawv nqaij lossis cov txheej txheem ua rau lub cev ua rau lub cev kub qis thiab ua rau cov metabolism ntxiv tuaj yeem ua rau tsis zoo.
  5. Puas thiab puas … Yog tias qee thaj chaw ntawm koj lub ntsej muag puas, txhuam nrog dej khov tuaj yeem ua rau cov txheej txheem kho kom qeeb lossis ua rau kis mob.
  6. Cov tawv nqaij rhiab … Txawm hais tias koj tsis muaj kab mob ntawm daim tawv nqaij, tab sis kev siv cov dej khov ua rau mob ntawm daim tawv nqaij, koj yuav tsum zam nws.

Tseem ceeb! Xav txog txhua yam saum toj no, ua ntej yuav siv dej khov, koj yuav tsum sab laj nrog kws paub tshuaj pleev ib ce, kws kho mob lossis kws kho tawv nqaij. Lub ntsiab lus ntawm kev saib xyuas tshwj xeeb uas muaj lub tswv yim ntawm lub xeev kev noj qab haus huv ntawm tus neeg mob uas thov kev qhia ib txwm tsim nyog tau txais kev saib xyuas zoo tshaj plaws.

Lub ntsej muag dej khov nab kuab zaub mov txawv

Cov dej khov rau lub ntsej muag tuaj yeem npaj tau ntau yam qauv, raws li cov txiaj ntsig koj tau ua kom ua tiav nrog qhov ua kom tawv nqaij muaj zog thiab pheej yig. Thaum npaj lawv, nws yog ib qho tseem ceeb kom ua raws li daim ntawv qhia thiab siv dej zoo.

Yuav ua li cas ua cov dej khov rau koj lub ntsej muag mint

Mis nyuj khov nrog mint
Mis nyuj khov nrog mint

Cov dej khov feem ntau yog tsim los ntawm mint infusion, uas yog qhov tshwj xeeb tshaj yog rau cov tawv nqaij oily. Qhuav, txawm li cas los xij, yuav tsum tau ua kom qhov kev txiav txim siab ntawm cov nroj tsuag no nrog lwm cov tshuaj ntsuab. Peppermint Ice Recipes:

  • Classical … Ob peb diav ntawm crushed nplooj mint tau nchuav rau hauv ib khob dej npau, tom qab ntawd muab tso rau hauv qab lub hau kaw kom txog thaum txias. Txoj kev lis ntshav lim tau khov. Cov dej khov no tuaj yeem siv los ntxuav thiab ua kom tshiab thaum nruab hnub rau kev sib xyaw ua ke, oily thiab tawv nqaij ib txwm muaj. Nws pab ua kom rov zoo nkauj ntawm lub dermis, nws matting thiab tshem tawm ntawm ci. Qee zaum 3-4 tee ntawm cov kua txob kua txob tau ntxiv rau qhov muaj pes tsawg leeg ua ntej khov. Nws pab ua kom lub cev tsim cov sebum, nqaim pores, thiab ua kom lub ntsej muag tshiab.
  • Lactic … Ncuav ob peb diav ntawm qhuav mint nplooj hauv ib khob dej npau. Tom qab txias, lim cov muaj pes tsawg leeg, faib hauv cov ntawv thiab khov. Cov dej khov zoo kawg nkaus ua kom rov zoo thiab ua kom cov tawv nqaij qhuav.
  • Rau cov tawv nqaij qhuav … Sib tov nyob rau hauv 1 tablespoon ntawm crushed qhuav nplooj ntawm mint, coltsfoot thiab linden paj. Qhov sib xyaw ua ke tau nchuav nrog ob tsom iav ntawm cov dej npau, thiab tom qab ntawd sab laug hauv qab lub hau kom txog thaum txias thiab khov.
  • Rau tej tawv nqaij … Sib tov ntawm 1 tablespoon ntawm mint thiab 1 tablespoon ntawm sage nplooj yog nchuav nrog dej npau, infused, txias thiab khov.

Mint dej khov muaj cov txiaj ntsig zoo thiab ua kom muaj zog, ua kom muaj kev zoo siab thiab txhawb kom txias.

Anti-wrinkle dej khov nrog tshuaj yej ntsuab

Dej khov nrog ntsuab tshuaj yej
Dej khov nrog ntsuab tshuaj yej

Ntsuab tshuaj yej ntsuab muaj peev xwm ua kom tawv nqaij zoo, rov ua kom lub ntsej muag ploj thiab ci ntsa iab rau lub ntsej muag, thiab daws qhov puffiness. Nws yog qhov tsis tseem ceeb hauv kev sib ntaus tawm tsam pob txuv thiab tuaj yeem sib tw nrog cov tshuaj pleev kom zoo tshaj plaws los tiv thaiv kev laus.

Green Tea Anti-Wrinkle Ice Recipes:

  1. Tsoos … Qhov txias thiab lim cov kua tshuaj yej nplooj tau nchuav rau hauv pwm thiab khov. Qhov zoo dua ntawm cov tshuaj yej, muaj txiaj ntsig zoo dua nws cov tshuaj pleev ib ce. Cov txiaj ntsig tau tsim nyog haum rau txhua hom tawv nqaij. Lawv muaj txiaj ntsig tshwj xeeb thaum siv rau kev saib xyuas tas li ntawm cov tawv nqaij nyob ib ncig ntawm lub qhov muag. Cov dej khov zoo li no pab txhim kho qhov tsos ntawm sagging thiab fading ntawm daim tawv nqaij, ua kom daim tawv nqaij oily, sib sib zog nqus puffiness nyob rau hauv lub qhov muag uas tsis cuam tshuam nrog kab mob ntev.
  2. Nrog cov nyhuv du … Ntsuab tshuaj ntsuab yog brewed nrog qhuav elderberry paj hauv vaj huam sib luag. Cov dej khov los ntawm cov tshuaj no ua rau daim tawv nqaij rhiab, ua kom zoo zoo ua kom cov tawv nqaij zoo.
  3. Tonic … Rau 1 khob txias ntawm cov tshuaj yej nplooj, noj 3-4 diav ntawm cov kua txiv qaub ntuj. Cov khov khov ntawm qhov sib xyaw no tshwj xeeb tshaj yog rau cov tawv nqaij oily.
  4. Moisturizing … Rau ib nrab ntawm ib khob ntawm txias thiab lim cov tshuaj yej nplooj, noj 4 tablespoons freshly squeezed dib kua txiv, qhov sib tov yog khov. Xws li cov dej khov zoo ua rau cov tawv nqaij ntawm txhua hom thiab muaj cov yam ntxwv ua kom me me.
  5. Noj haus … Dissolve 1 tablespoon ntawm ntuj zib ntab hauv ib khob dej tshuaj yej sov. Cov dej khov ua tiav, ntxiv rau cov khoom noj muaj txiaj ntsig, ua kom tawv nqaij nruj, txhawb nws txoj kev ywj pheej.

Cov dej khov npaj raws li cov zaub mov no tau pom zoo kom siv tsis txhob ntxuav lossis ua kom zoo thaum sawv ntxov, thiab tom qab ntxuav cov tawv nqaij thaum yav tsaus ntuj. Ib txheej txheem nyob rau ib hnub yog suav tias txaus - thaum sawv ntxov lossis yav tsaus ntuj.

Chamomile ntsej muag dej khov zaub mov txawv

Lub ntsej muag dej khov nrog chamomile
Lub ntsej muag dej khov nrog chamomile

Chamomile ua kom zoo dua qub, ua kom mos thiab ntxuav kom qhuav thiab ib txwm muaj, ua kom lub ntsej muag muaj roj, thiab tseem muaj cov tshuaj tiv thaiv kab mob, soothi ng thiab tshuaj tua kab mob ntawm cov tawv nqaij teeb meem.

Chamomile Ice Cube Recipes:

  • Rau oily, mob ntawm daim tawv nqaij thiab tua pob txuv … 3 diav ntawm chamomile qhuav tau nchuav nrog dej txias hauv qhov nyiaj ntawm 200 ml. Cov sib tov yog coj mus rau ib tug boil thiab simmer rau txog 5 feeb tshaj tsawg tshav kub. Tom qab 4-5 teev, cov kua yuav tsum tau muab rhaub, hliv rau hauv cov pwm tsim nyog thiab khov. Nrog cov ntsuas los ntawm cov kua txiv no, nws raug nquahu kom ua kom koj lub ntsej muag rov zoo li qub thaum sawv ntxov thaum ntxuav, nrog rau so cov tawv nqaij ua ntej ua ntej nruab hnub.
  • Rau qhov tawv nqaij qhuav … 2 dia qhuav chamomile xim yuav tsum tau ncuav 200 ml dej txias. Tom qab ntawd npog thiab simmer rau 2-3 feeb tshaj qhov cua sov qis. Cov kua zaub txias tau lim, faib rau hauv pwm thiab khov. Es tsis txhob broth, koj muaj peev xwm khov chamomile Txoj kev lis ntshav. Txhawm rau ua qhov no, paj qhuav hauv qhov nyiaj ntawm 2 diav tau yooj yim nchuav nrog ib khob dej npau npau thiab hais kom ntev li ob peb teev nyob hauv qab lub hau kaw kaw.

Chamomile lub ntsej muag dej khov tuaj yeem siv rau txhua hom tawv nqaij. Chamomile tiv thaiv pob txuv, ua kom tawv nqaij zoo, thiab pab ua kom lub ntsej muag zoo dua.

Cov zaub mov txawv rau lub ntsej muag parsley

Ice cubes nrog parsley
Ice cubes nrog parsley

Nws tau ntev tau paub txog cov txiaj ntsig ntawm cov tshuaj ntsuab li parsley. Ib khob ntawm cov tshuaj tua kab tuaj yeem rov ua ob zaug ib hnub ib zaug ntawm cov tshuaj provitamin A thiab vitamin C. Cov nroj tsuag no muaj cov carotene, folic acid, vitamins B1 thiab B2, thiab cov tshuaj enzymatic.

Daim ntawv qhia khov nab kuab nrog parsley:

  1. Rau sawv ntxov ntxuav … Txiav ob pawg loj ntawm parsley siv tsuas yog nplooj. Tom qab ntawd ncuav cov zaub ntsuab nrog ib nrab ib liter ntawm cov dej npau thiab simmer rau 16-18 feeb dhau cua sov qis. Tom qab ntawd qhov sib tov yog txias, lim thiab khov. Cov dej khov ua kom sov tuaj yeem ua rau cov tawv nqaij rov qab zoo, ua rau nws saib zoo.
  2. Txhim kho lub suab nrov … Nyob rau hauv ib lub tais tais, ib txhais tes ntawm cov menyuam yaus txhoov txhoov parsley yog nchuav rau 1 khob dej npau. Tom qab ntawd cov tais diav tau npog nrog lub hau, thiab cov khoom sib xyaw tau muab tso rau hauv 1 teev. Tom qab ntawd nws yuav tsum tau lim, nchuav rau hauv pwm thiab muab tso rau hauv lub tub yees.
  3. Tshuaj dawb … Los ntawm qhov ntim loj ntawm ib feem ntawm cov zaub ntsuab, nyem cov kua txiv thiab khov nws hauv cov ntawv tsim nyog. Txhawm rau ua kom tawv nqaij, nws txaus los so thaj chaw xav tau 2 zaug hauv ib hnub. Cov dej khov tau txais hauv txoj kev no tseem zoo ntawm kev ntxuav thiab ua kom tawv nqaij thaum sawv ntxov.
  4. Multifunctional … Ob peb pawg ntawm parsley yog crushed rau hauv gruel, uas yog khov. Cov dej khov no tuaj yeem pab ua kom tawv nqaij rov qab zoo dua qub, tshem pob txuv, tawm tsam pob txuv, lub voj voos tsaus nti thiab qhov nqaij tawv.
  5. Anti-oily sheen nrog anti-inflammatory effect … Sib tov thiab khov nyob rau hauv daim ntawv ntawm 15 ml ntawm kua txiv zaub txhwb qaib thiab 45 ml ntawm kua txiv lws suav tshiab. Koj yuav tsum so koj lub ntsej muag nrog cov ntsuas uas tsis ua tiav thaum sawv ntxov thiab yav tsaus ntuj.
  6. Rau cov tawv nqaij tsaus … Ib nrab ib litre dej txias tau nchuav rau sib tov ntawm 3 teaspoons ntawm ua ntej tws parsley, 2 dia ntawm paj chamomile qhuav thiab 1 tablespoon ntawm dub tshuaj yej. Qhov sib xyaw ua ke yuav tsum tau rhaub rau 15 feeb dhau qhov cua sov qis heev. Qhov sib tov txias thiab lim yog khov. Chamomile ntawm no muab cov tawv nqaij muag muag, tshuaj yej muab nws lub teeb ci daj, thiab cov tev zaub ntsuab tones.
  7. Rau cov tawv nqaij tshiab, ci ntsa iab thiab txhawb zog … Ob peb sprigs ntawm parsley tau muab tso rau hauv cov pwm tsim nyog, ntim nrog cov dej lim thiab xa mus rau lub tub yees rau ib hmo. Xwb, khov ib decoction ntawm parsley paus lossis ib nrab-diluted kua txiv ntawm cov nroj tsuag no. Cov dej khov kom zoo nkauj tau ua tiav thaum so lub ntsej muag tsawg kawg ob zaug hauv ib hnub, raws li qhov kev xaiv uas nyiam tshaj, thaum sawv ntxov thiab yav tsaus ntuj.

Parsley cov dej khov kom zoo nkauj yog qhov lees paub thiab muaj txiaj ntsig zoo. Nws tuaj yeem muaj txiaj ntsig zoo tshaj plaws ntawm ntau hom tawv nqaij - ua kom zoo dua qub, ua kom dawb, ua kom tawv nqaij, rov ua dua tshiab.

Cov dej khov nab kuab zaub mov rau ntxuav koj lub ntsej muag nrog kas fes

Cov dej khov nab kuab
Cov dej khov nab kuab

Cov dej khov los ntawm kas fes txhim kho cov tawv nqaij, ua rau nws zoo dua, ua haujlwm tau zoo nrog cov voj voos tsaus nti thiab cov pob txha zoo. Los ntawm kev ntxuav koj lub ntsej muag nrog dej khov kas fes, koj tuaj yeem ua tiav ntxuav koj cov tawv nqaij ntawm pob txuv me me thiab cov tawv nqaij tuag.

Daim ntawv qhia rau cov dej khov kom zoo nkauj nrog kas fes:

  • Txuj … Cov kas fes ntuj tau tsim nyob rau hauv ib feem ntawm ib nrab diav hauv ib khob dej tsis tu ncua thiab lim. Khov kas fes khov ua tau zoo nqa thiab ntxuav cov tawv nqaij.
  • Nrog qab zib … Ntxiv 50 ml qab zib rau ib khob ntawm ntuj kas fes brewed hauv qhov kev faib ua feem saum toj no. Siv tau rau cov tawv nqaij qhuav.
  • Ntxuav … Ib diav ntawm qhov zoo tib yam lossis ntsev hauv hiav txwv tau yaj hauv cov brewed, raws li tau hais los saum no, thiab lim dej kub. Cov muaj pes tsawg leeg yog txias thiab khov.
  • Nrog zib ntab … Ib diav ntawm zib ntab yog yaj nyob rau hauv ib khob ntawm cov dej sov sov. Qhov sib tov yog txias thiab khov. Muab kev noj haus thiab ua kom tawv nqaij nruj.

Cov dej kom zoo nkauj ua los ntawm kas fes tsis yog tsuas yog ua tau zoo hauv kev tawm tsam kom zoo nkauj, tab sis kuj yooj yim los npaj. Nrog rau qhov cuab yeej no, koj tuaj yeem ntxuav koj lub ntsej muag txhua hnub, yaug koj lub ntsej muag nrog dej txias tom qab txheej txheem.

Yuav ua li cas so koj lub ntsej muag nrog dej khov kom raug

Rub koj lub ntsej muag nrog dej khov
Rub koj lub ntsej muag nrog dej khov

Thaum txhuam cov tawv nqaij, koj yuav tsum ua sai sai, yam tsis tau tsom mus rau thaj chaw sib cais ntau dua 3-4 vib nas this. Nws tsis tuaj yeem nias cov dej khov rau lub ntsej muag ntau dhau, tab sis nws yog ib qho tseem ceeb kom ua tib zoo txhuam txhua qhov ntsej muag ntawm lub ntsej muag.

Nws raug nquahu kom so koj lub ntsej muag nrog cov dej khov kom zoo nkauj raws cov kab zaws:

  1. Lub hauv paus ntawm lub puab tsaig yog pob ntseg;
  2. Cov ces kaum ntawm daim di ncauj yog nruab nrab ntawm pob ntseg;
  3. Qhov nruab nrab ntawm daim di ncauj sab saud yog pob ntseg sab saum toj;
  4. Ib sab ntawm lub qhov ntswg yog lub pob ntseg sab saum toj;
  5. Sab hauv ntawm lub qhov muag - tawv muag sab saud - qhov ntswg;
  6. Lub kaum sab nrauv ntawm lub qhov muag - qhov muag qis - lub qhov ntswg;
  7. Qhov nruab nrab ntawm lub hauv pliaj yog cawv;
  8. Tus choj ntawm lub qhov ntswg yog ib sab ntawm qhov ntswg.

Tus naj npawb ntawm cov ntaub so hauv ib hnub nyob ntawm cov dej khov uas tau xaiv thiab cov txiaj ntsig tau npaj tseg. Tom qab tus txheej txheem, nws raug nquahu kom tsis txhob qhuav daim tawv nqaij nrog phuam, cia nws qhuav ntawm nws tus kheej. Qhov no ua rau kom zoo nkauj ntawm cov dej khov kho. Nws kuj tseem pom zoo kom so so cov tawv nqaij ntawm lub caj dab thiab décolleté.

Nws yog ib qho tseem ceeb kom nco ntsoov tias cov zaub, txiv hmab txiv ntoo lossis cov dej khov ntsuab tsis pom zoo kom khaws cia ntau dua 5 hnub. Tias yog vim li cas cov lej sau qoob loo yuav tsum raug suav kom raug kom lawv tsis txhob poob lawv cov peev txheej. Yuav ua li cas ua cov dej khov rau lub ntsej muag - saib cov vis dis aus:

Coob leej poj niam ntseeg tias kev txhuam dej khov yog tus yuam sij rau cov tawv nqaij zoo meej. Qhov kev xav ntev ntev no tau rov pom nws qhov kev lees paub hauv kev paub txog kev sib deev ncaj ncees. Ua kom zoo dua qhov tsis lees paub qhov zoo ntawm cov txheej txheem dej khov, ib tus yuav tsum tsis txhob hnov qab txog qhov tsis zoo rau cov txheej txheem ntawm kev khaws cia kev zoo nkauj. Tsuas yog qhov sib luag thiab tsim nyog rau kev siv cov dej khov tuaj yeem muab cov txiaj ntsig ntev ntawm kev khaws cia kev zoo nkauj raws li ntau yam zaub mov txawv.

Pom zoo: