Zoo nkauj heev thiab nplua nuj zaub xam lav nrog nqaij qaib Pomegranate kauj -toog npab yuav kho txhua lub rooj noj mov. Ib daim ntawv qhia ib qib zuj zus nrog daim duab yuav qhia rau koj tag nrho cov subtleties ntawm kev ua noj thiab kho cov tais no.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam ib kauj ruam ua noj nrog daim duab
- Video zaub mov txawv
Nws yog lub sijhawm rau hnub so - Xyoo Tshiab thiab Christmas. Ntau tus ua kev zoo siab rau lawv lub hnub yug thaum lub caij ntuj no. Cov zaub xam lav hnub so muaj feem cuam tshuam ntau dua tam sim no. Pomegranate Bracelet salad - yooj yim los npaj, tab sis zoo heev thiab nplua nuj hauv kev ua haujlwm.
Qhov tseem ceeb hauv cov zaub xam lav no yog nyiam pomegranate. Tsis muaj teeb meem li cas trite nws yuav zoo li, tab sis yog tias koj ntxub pomegranate noob, tom qab ntawd zaub xam lav yuav tsis coj koj kev xyiv fab. Nws yog qhov zoo dua los ua cov tais diav "Malachite Bracelet", hloov pauv kiwi pomegranate.
Muaj ntau txoj hauv kev xaiv ua noj. Peb tau sim ntau ntawm lawv thiab pom peb qhov nruab nrab zoo tagnrho. Peb tau npaj los qhia rau koj nrog peb daim ntawv qhia, thiab tau kawg txhua yam raug ntes ib qib zuj zus hauv daim duab kom tus pib ua zaub mov noj tau ntawm nws tus kheej. Daim ntawv qhia no yog kev daws teeb meem Xyoo Tshiab zoo!
- Cov ntsiab lus calorie ntawm 100 g - 200 kcal.
- Cov khoom siv - 8
- Lub sijhawm ua noj - 40 feeb
Cov khoom xyaw:
- Nqaij qaib fillet - 400 g
- Qos yaj ywm - 2 medium
- Apples - 2 me me
- Carrot - 1 loj
- Beets - 2 nruab nrab
- Pomegranate - 1 daim.
- Mayonnaise - 70 g
- Ntsev - 1/2 tsp
- Kua txob dub - ob peb pinches
Ib qib zuj zus ua noj ua haus nrog daim duab ntawm Pomegranate Bracelet nyias
1. Boil nqaij qaib fillet kom txog thaum kev sib tw. Cov kua tuaj yeem tso rau thawj chav kawm. Yog tias nws tsis tuaj yeem siv nws tam sim ntawd, khov nws hauv cov khob pov tseg. Nqaij qaib fillet, yog tias xav tau, tuaj yeem kib dhau qhov kub heev rau qhov cia peb mus rau plaub feeb nrog ntxiv cov kua ntses. Tom qab ntawd nqaij qaib fillet yuav tsis qhuav, tab sis qhov saj ntawm tag nrho cov zaub xam lav yuav txawv. Nqaij qaib fillet rau hauv me me los yog txiav mus rau hauv cubes. Muab lub khob tso rau hauv nruab nrab ntawm cov tais uas yuav khaws cov zaub xam lav. Teem cov nqaij qaib nyob ib ncig ntawm iav.
2. Txhawm rau kom cov nqaij qaib tsis qab, lub caij nrog ntsev thiab kua txob. Ua ib lub mesh mayonnaise. Koj tsis tas yuav siv mayonnaise ntau.
3. Txij li cov nqaij qaib fillet nws tus kheej tau qhuav, txheej thib ob yuav yog cov kua txiv hmab txiv ntoo. Nws yuav ntxiv juiciness. Kua tuaj yeem hloov pauv nrog kib dos los yog nceb nceb.
4. Tam sim no ib txheej ntawm grated boiled qos yaj ywm. Nws kuj tseem yuav tsum tau seasoned nrog ntsev thiab kua txob dub. Peb ua mayonnaise mesh.
5. Boiled carrots - 4 txheej zaub xam lav. Nco ntsoov tamp cov txheej kom lawv tuav tau zoo. Ntsev thiab kua txob cov txheej zaub ntug hauv paus kom saj. Peb ua mayonnaise mesh.
6. Tam sim no tig ntawm beets. Qhov no yog txheej txheej kawg nkaus.
7. Txhawm rau khaws cov noob pomegranate thiab tsis dov tawm ntawm beets, ua mayonnaise mesh thiab kis nws hla saum npoo.
8. Ntxuav lub pomegranate thiab kho kom zoo nkauj Pomegranate Bracelet nyias nrog nqaij qaib. Nco ntsoov tias cov txiv hmab txiv ntoo muaj zog acidic yuav ua rau cov saj ntawm cov zaub xam lav. Yog li ntawd, yog tias koj hla hla qaub pomegranate, tsis txhob kho cov zaub xam lav kom ntau.
9. Ua tib zoo tshem lub iav thiab cia Pomegranate Bracelet zaub xam lav nrog nqaij qaib tsau rau ob peb teev. Tam sim no nws tau npaj los kho lub rooj festive thiab zoo siab tsis tsuas yog saib, tab sis kuj yog lub plab.
Saib kuj video zaub mov txawv:
1. Yuav ua li cas npaj pomegranate bracelet salad
2. Pomegranate bracelet nrog nceb - daim ntawv qhia video
