Yuav ua li cas kom poob phaus nrog kua txiv hmab txiv ntoo cider vinegar, puas muaj ib qho contraindications, cov zaub mov zoo tshaj plaws, cov txiaj ntsig tiag thiab tshuaj xyuas ntawm cov neeg uas tau sim noj cov zaub mov no. Kua cider vinegar rau poob phaus yog cov tshuaj nrov los pab koj tso cov rog ntau hauv cov chaw tsis xav tau. Thiab nws tsis yog qhov xav tsis thoob, txij li tag nrho cov khoom muaj txiaj ntsig ntawm cov txiv hmab txiv ntoo tshiab tseem nyob hauv cov khoom, nws ntxuav lub cev thiab tswj cov metabolism. Qhov zais cia ntawm kev poob phaus hauv txoj kev no tau paub ntev, yog li kua txiv hmab txiv ntoo cider vinegar tau qhia ua ib qho ntawm cov tshuaj zoo tshaj plaws. Cia peb pom nws tiag tiag li cas.
Nta ntawm kev poob phaus nrog kua cider vinegar
Muaj ntau tus ntxhais xav kom poob phaus thiab tswj qhov hnyav thaum tswj hwm lub cev zoo nkauj. Muaj pes tsawg daim ntawv qhia ua noj! Hauv Is Taws Nem, cov poj niam qhia lawv qhov ua tiav hauv kev poob phaus ntawm kua cider vinegar. Tab sis nws muaj ob tus kiv cua thiab cov uas tsis lees paub nws. Txawm hais tias nws tsis tuaj yeem tsis lees paub qhov muaj txiaj ntsig ntawm cov khoom no.
Nws yog ib qho tseem ceeb kom nco ntsoov tias kua cider vinegar yuav tsum tau siv ua ke thiab nrog ceev faj. Ntxiv rau qhov tseeb tias koj yuav haus cov dej haus, cov zaub mov muaj protein ntau, nqaij ntshiv, zaub ntau thiab zaub ntsuab yuav tsum muaj nyob hauv koj cov zaub mov noj. Thaum siv cov kua txiv hmab txiv ntoo, koj tuaj yeem poob qhov hnyav los ntawm peb txog tsib kilograms. Tom qab ntawd, koj tuaj yeem ua cov zaub xam lav nrog kua cider vinegar. Tab sis koj yuav tsum tsis txhob ua nws txhua lub sijhawm. Muab koj lub cev so ib ntus.
Kom ua tiav cov txiaj ntsig siab tshaj, koj yuav tsum ua raws qee txoj cai kom poob phaus:
- Koj yuav tsum siv tshwj xeeb tshaj yog ntuj kua txiv hmab txiv ntoo cider vinegar, nyiam dua nws tus kheej npaj. Txij li cov kev xaiv hauv khw tsuas yog cov khoom siv tshuaj lom neeg thiab tsis muaj txhua yam khoom muaj txiaj ntsig.
- Haus tsis ntau tshaj 300-400 ml ntawm haus nrog kua txiv ib hnub. Thiab nco ntsoov txog cov dej txaus, vim nws yog nws uas tshem tawm cov co toxins.
- Yog tias cov dej haus npaj tau saj hnyav rau koj, tom qab ntawd koj tuaj yeem ntxiv zib ntab, tab sis, dua, ntuj.
- Koj yuav tsum tau haus cov tshuaj ua ntej koj yuav mus noj.
Cov khoom muaj txiaj ntsig ntawm kua cider vinegar rau poob phaus
Kua cider vinegar hauv tsev ua ke ua ke qhov zoo tshaj plaws ntawm cov txiv hmab txiv ntoo tshiab thiab tau pom zoo rau ntau lub tais.
Cov khoom muaj txiaj ntsig ntawm kua cider vinegar:
- Vim yog cov ntsiab lus pectin, qab los noj mov tsawg dua, yog li, noj kua txiv ua ntej noj mov, tom qab noj mov koj xav tias nrawm dua thiab tsis xav noj dab tsi ntxiv.
- Kua cider vinegar pab ua kom poob phaus, vim nws txhim kho cov metabolism, tshem tawm cov co toxins, zom cov rog thiab carbohydrates, pab zom zaub mov, thiab muaj lub zog diuretic.
- Cov khoom lag luam yog nplua nuj nyob hauv ntau yam tseem ceeb, tshwj xeeb tshaj yog hlau thiab vitamins. Txhua tus ntawm lawv yog qhov tshwj xeeb xav tau thaum lub cev yuag poob, thaum lub cev muaj cov khoom noj tsis txaus.
- Nws muaj txiaj ntsig zoo rau kev qhwv thiab zaws, vim nws pab txhim kho cov ntshav ncig, ua kom tawv nqaij, tshem cov co toxins los ntawm nws thiab, raws li, txo cov roj hauv lub cev thiab txo qhov hnyav.
Kua cider vinegar tsis yog tsuas yog zoo rau poob phaus! Vim yog cov ntsiab lus ntawm cov poov tshuaj, nws ua kom lub plawv ua haujlwm tau zoo, thiab calcium yog lub luag haujlwm rau lub zog thiab kev zoo nkauj ntawm cov rau tes, cov plaub hau thiab cov hniav.
Contraindications rau kev siv kua cider vinegar
Tib lub sijhawm, cov khoom no tuaj yeem cuam tshuam tsis zoo rau tib neeg lub cev, yog tias nws siv tsis raug, yog tias qhov ntau npaum li cas. Nws yog txwv tsis pub haus cov kua txiv hmab txiv ntoo cider vinegar uas tsis tau lim thiab thaum lub plab khoob, vim tias muaj acidity ntau yuav ua rau cov hniav txha hniav laus puas tsuaj, kub hnyiab ntawm lub plab zom mov, thiab tsis txaus ntawm cov kua qaub hauv plab. Ib qho ntxiv, muaj ntau qhov xwm txheej thaum koj yuav tsum tsis txhob ua los ntawm txoj kev poob phaus:
- Muaj qhov ua xua lossis muaj kev tsis haum rau tus kheej, yog li koj tuaj yeem tau txais kev poob siab anaphylactic.
- Kev kub siab los yog kua qaub rov qab yog ib txwm muaj, vim cov kua qaub ntau tuaj yeem ua rau cov phab ntsa ntawm txoj hnyuv zom thiab cov hnoos qeev, ua rau mob plab, mob plab, thiab ntau dua.
- Muaj twb muaj kab mob ntawm txoj hnyuv, thiab cov kua qaub ntau tuaj yeem ua rau mob hnyav ntxiv.
- Nyob rau hauv cov ntaub ntawv ntawm malfunctions thiab cov kab mob hauv lub raum, vim nws yog los ntawm lawv tias cov khoom raug tso tawm nrog co toxins.
- Yog tias muaj kab mob ntawm cov kab mob genitourinary. Ib puag ncig acidic yuav ua rau mob.
- Thaum cev xeeb tub thiab lactation. Txhua yam tshuaj nkag rau poj niam lub cev ua rau tus menyuam ib yam. Vim nws muaj cov tshuaj diuretic muaj zog, lub cev qhuav dej thiab tsis txaus ntawm cov as -ham tuaj yeem tshwm sim.
- Txog teeb meem kho hniav. Kev nce acidity ua rau muaj kev nkag siab ntxiv ntawm cov hniav, kev siv hluav taws xob thiab kev txhim kho ntawm caries.
- Koj tsis tuaj yeem siv cov kua txiv hmab txiv ntoo qhwv yog tias muaj kab mob lossis puas rau ntawm daim tawv nqaij, vim tias qhov xwm txheej tuaj yeem zuj zus.
Slimming Apple Cider Vinegar Recipes
Thaum noj cov dej nrog kua txiv hmab txiv ntoo cider vinegar, koj tsis tas yuav zaum ntawm kev noj zaub mov nruj, tab sis koj yuav tsum tau saib xyuas qee yam kev txwv, uas yog, tsis txhob noj khoom qab zib, qab ntsev thiab ntsim. Nco ntsoov, vinegar yuav tsis daws txhua yam teeb meem, nws tsuas yog txhim kho kev zom zaub mov thiab txo kev qab los noj mov.
Slimming dej nrog kua cider vinegar
Daim ntawv qhia rau haus no yooj yim heev. Koj xav tau ntuj kua txiv hmab txiv ntoo cider vinegar 6% thiab 200 ml dej. Dilute ib teaspoon ntawm cov khoom nrog dej. Koj yuav tsum haus nws ib nrab teev ua ntej noj mov tseem ceeb. Nws yog ib qho tseem ceeb kom nco ntsoov tias haus cawv ntau tshaj peb zaug hauv ib hnub tsis pom zoo.
Koj tuaj yeem teeb tsa lwm txoj hauv kev siv kua txiv hmab txiv ntoo cider vinegar, piv txwv li, yam tsis tau khi nws rau qee yam zaub mov, qhov tseem ceeb tsis yog ua thaum lub plab khoob. Yog li ntawd nws tsis lwj nws cov hniav, nws raug nquahu kom haus cov dej haus los ntawm cov quav. Yam koj tau ua tiav tuaj yeem pom tom qab 3-4 lub lis piam, thaum kev zom zaub mov thiab pom zoo dua.
Yuav ua li cas haus kua cider vinegar nrog ci dej qab zib kom poob phaus
Qhov "cocktail" no yuav ob npaug cov ntsiab lus ntawm cov as -ham. Qhov sib txawv ntawm ci dej qab zib thiab kua txiv hmab txiv ntoo ua rau cov dej haus tsis muaj teeb meem. Cov alkali yuav tsis tso cai rau "mus ncig", thiab cov kua qaub yuav tsis tua tag nrho cov alkali.
Txhawm rau ua kom haus tau zoo, ncuav dej (200 ml), dilute baking soda (ib feem peb diav) thiab kua txiv (ob peb diav) hauv nws. Thaum nws quaj thiab ua rau lub froth tawm, haus dej.
Koj yuav tsum tau noj tshuaj tom qab noj mov, tsis pub ntau tshaj peb zaug ib hnub.
Yuav ua li cas haus kua cider vinegar nrog chamomile rau poob phaus
Lwm qhov txuj ci tseem ceeb kho yog chamomile haus. Nws ua ke cov txiaj ntsig zoo ntawm kua cider vinegar thiab chamomile.
Qhov tom kawg yog qhov muaj txiaj ntsig vim tias nws tswj cov metabolism, muaj cov tshuaj diuretic me me thiab cov tshuaj laxative, uas yog qhov zoo rau kev ntxuav lub cev, txhawb nqa kom muaj txiaj ntsig zoo thiab ua tiav kev zom zaub mov, yog li tsis muaj dab tsi ntxiv. Tsis tas li ntawd, nws ua rau cov hlab ntsha nqig, txo qib kev ntxhov siab, uas txhais tau tias teeb meem ntawm kev txeeb lub xeev lub paj hlwb ploj mus.
Txhawm rau npaj cov dej qab zib, koj yuav tsum tau hais kom 4 tsp rau ib nrab teev. chamomile paj hauv 500 ml ntawm dej npau. Tom ntej no, zib ntab (2, 5 tbsp), kua txiv qaub (1 tbsp) thiab kua txiv (2 tbsp) tau ntxiv rau txoj kev lis ntshav. Koj tuaj yeem haus cov tshuaj no txhua hnub.
Yuav ua li cas noj kua txiv hmab txiv ntoo cider vinegar nrog txiv kab ntxwv qaub thiab qhiav kom poob phaus
Txhawm rau ua kom zoo nyob hauv ob peb hnub, yog tias tsim nyog, siv daim ntawv qhia muaj txiaj ntsig zoo uas suav nrog cov txiaj ntsig zoo ntawm ntau cov khoom xyaw ib zaug. Ginger ua rau cov metabolism sai sai, txhawb kev zom cov carbohydrates thiab cov rog. Txiv kab ntxwv qaub muaj cov yam ntxwv zoo sib xws, nws tseem txhim kho kev ua haujlwm ntawm lub plab zom mov, lub siab, thiab vim nws cov ntsiab lus sodium siab, nws muab kev xav zoo li puv sijhawm ntev. Nyem tawm cov kua txiv ntawm ob txiv kab ntxwv qaub, koj tseem tuaj yeem nyem tawm cov nqaij, lossis tsuas yog tev lub pulp thiab zom nws hauv lub tais, tig nws mus rau hauv lub pulp. Ncuav cov qhiav (1/2 tablespoon), grated lossis finely chopped rau hauv cov txiv kab ntxwv qaub, ncuav kua cider vinegar (2 tsp), sib tov txhua yam kom huv si.
Hloov cov zaub mov no rau noj hmo thaum lub lim tiam. Yog tias tsim nyog, rov kawm dua tom qab xya hnub.
Yuav ua li cas haus kua cider vinegar nrog zib mu kom poob phaus
Lwm daim ntawv qhia nrov yog haus zib ntab. Nws yog qhov tsim nyog rau cov neeg uas pom qhov saj ntawm cov classic version hnyav heev thiab qaub. Ib qho ntxiv, zib ntab tuaj yeem pab txo qis kev yoo mov rau qee yam qab zib.
Txhawm rau npaj cov dej haus, koj yuav xav tau dej (1/4 l), vinegar (1 tsp) thiab zib ntab (1/2 tbsp). Haus ib nrab teev ua ntej noj mov.
Nws yog ib qho tseem ceeb kom nco ntsoov tias txhua yam khoom xyaw yuav tsum yog ntuj, yog li yog koj tsis tuaj yeem ua zaub mov rau koj tus kheej, yuav los ntawm cov neeg ntseeg siab. Ntxiv zib ntab ob qho kua thiab candied, qhov tseem ceeb tshaj, ntawm keeb kwm ntuj.
Ua ntej haus cov dej haus, xyuas kom tseeb tias koj tsis ua xua rau cov khoom xyaw.
Kua Cider Vinegar Slimming Wrap Recipes
Thaum sib ntaus rog dhau, nws yog ib qho tseem ceeb tsis yog tsuas yog ntxuav lub cev thiab ua kom cov metabolism sai dua, tab sis kuj tseem cuam tshuam rau sab nraud cuam tshuam rau qhov chaw ntawm cov rog rog. Qhov zoo tshaj plaws pab yuav muab qhwv thiab txhuam. Lawv kuj tsim nyog rau cov uas tsis tuaj yeem haus kua txiv hmab txiv ntoo cider vinegar los ntawm qhov ncauj.
Cov ntaub qhwv no zoo rau ntawm daim tawv nqaij. Txiv hmab txiv ntoo cov kua qaub ua kom tawg subcutaneous rog tso rau hauv, daim tawv nqaij rov ua dua tshiab, raws li txheej txheej tuag saum toj ntawm cov cell yog exfoliated. Cov vitamins tam sim no saib xyuas cov kab mob hauv lub cev, txhim kho kev tsim cov collagen hauv cov ntaub so ntswg, cov khoom xyaw ntxiv tshem tawm cov co toxins thiab cov co toxins los ntawm cov cell, cov dej tsis nyob.
Daim ntawv qhia kua txiv hmab txiv ntoo cider vinegar:
- Nrog dej sov … Ua ke kua txiv hmab txiv ntoo cider vinegar thiab dej sov - noj 100 ml ntawm txhua qhov khoom xyaw. Muab ib daim ntaub ntub los yog ntaub qhwv rau hauv qhov sib tov thiab qhwv qhov teeb meem ntawm lub cev. Tom qab ntawd npog txhua yam nrog yas qhwv thiab npog nrog daim pam sov lossis daim pam. Khaws tsis pub ntev tshaj ib teev.
- Nrog zib ntab … Kev sib xyaw ntawm vinegar thiab zib ntab muab txiaj ntsig zoo. Sib tov kua zib ntab (1/4 L) thiab kua cider vinegar (4 tsp). Thov cov khoom sib tov rau thaj chaw muaj teeb meem, qhwv lawv hauv cellophane qhwv thiab npog nrog daim pam sov. Ua cov txheej txheem tsis pub dhau ib teev.
- Nrog cov roj yam tseem ceeb … Raws li hauv cov zaub mov qub dhau los, dilute kua txiv hmab txiv ntoo cider nrog dej, tom qab ntawd ntxiv cov roj yam tseem ceeb ntawm qhov koj xaiv rau sib xyaw: txiv kab ntxwv, rosemary, lavender, txhua yam coniferous, nrog kua, tiv thaiv cellulite zog. Tom qab ntawd ntub cov ntaub qhwv hauv qhov sib tov thiab qhwv cov teeb meem nrog lawv, tom qab ntawd qhwv lawv nrog yas qhwv. Ua cov txheej txheem los ntawm ib nrab teev mus rau 40-50 feeb.
Tom qab qhwv, koj yuav tsum tau da dej sov nrog xab npum thiab tom qab ntawd ua kom tawv nqaij nrog cov tshuaj tiv thaiv cellulite. Muaj 12-15 txheej txheem xav tau.
Kua cider vinegar slimming tshuaj xyuas thiab cov txiaj ntsig
Cov tswv yim sib txawv raws li seb nws puas tuaj yeem poob phaus nrog kua cider vinegar. Txawm li cas los xij, txawm tias cov kws noj zaub mov paub txog qhov ua tau zoo ntawm kev noj zaub mov no. Cov neeg uas yog cov neeg tawm tsam ntawm cov txheej txheem no sib cav lawv qhov kev xav los ntawm qhov tseeb tias cov khoom tuaj yeem ua rau muaj kev txhim kho ntawm cov teeb meem hauv lub plab zom mov, xws li gastritis, colitis thiab txawm tias mob rwj, thiab vim li ntawd, koj tsis tuaj yeem tshem tawm cov txheej rog, tab sis tau txais cov kab mob. Raws li kev tshuaj xyuas ntawm cov neeg uas tau sim noj cov kua txiv hmab txiv ntoo cider vinegar, nws tuaj yeem txiav txim siab tias nws ua haujlwm, tab sis maj mam. Ntawm qhov zoo, lub cev rog ploj mus ib txhis. Qhov xwm txheej ntawm lub cev tab tom txhim kho. Txhawm rau kom tau txais qhov txiaj ntsig xav tau, koj yuav tsum tau ceev faj hauv kev noj cov tshuaj thiab cov cai noj haus.
Nadezhda, 57 xyoos
Kuv xav sau qhov kev txhim kho ntawm cov ntsia hlau, plaub hau thiab tawv nqaij, txo qhov loj ntawm 46-48 txog 44-46. Kuv ua raws li cov zaub mov noj no tau ob peb lub hlis thiab zoo siab tshaj qhov ua tiav. Txawm li cas los xij, Kuv ceeb toom koj tias koj tsis tuaj yeem siv cov kua txiv hmab txiv ntoo uas tsis muaj kua, nws yog ib qho tseem ceeb kom dilute cov khoom nrog dej.
Ekaterina, 23 xyoos
Nws tsis tau ntxiv dag zog rau kev noj zaub mov nrog kua txiv tiag, vim nws ntseeg tias nws tuaj yeem ua mob hnyav rau lub cev. Txawm li cas los xij, rau 30 hnub, Kuv haus dej nrog kua txiv thiab zib ntab thaum sawv ntxov. Kuv kuj txwv kuv tus kheej rau cov khoom qab zib thiab ncuav, tsis tau noj tom qab 6 teev tsaus ntuj. Raws li qhov tshwm sim, kuv poob txog 4 kg. Tab sis kuv muaj qhov tsis zoo siab xeev siab tom qab haus cawv.
Marina, 34 xyoos
Txog li 2 lub lis piam, Kuv tau noj cov kua txiv hmab txiv ntoo nrog dej ua ntej noj mov. Nyob rau tib lub sijhawm, nws ua raws cov zaub mov muaj calorie tsawg, haus dej ntau, noj zaub thiab txiv hmab txiv ntoo. Yog li ntawd, peb tswj kom poob 4 kg. Txawm li cas los xij, kuv muaj qhov tsis txaus siab - hnyav thiab xeev siab, yog li kuv tsum tsis noj cov zaub mov no. Rau kuv tus kheej, Kuv tau ua cov lus xaus hauv qab no: yog tias koj noj raug thiab ua kis las, koj yuav tsis tsuas yog tshem tawm qhov ntau dhau, tab sis kuj ua kom hnyav.
Yuav ua li cas siv kua cider vinegar rau poob phaus - saib cov vis dis aus:
Kua cider vinegar muaj ntau yam tshuaj muaj txiaj ntsig, ib yam li txiv apples, tab sis vim muaj cov kua qaub nyob, nws tuaj yeem ua rau lub cev puas tsuaj. Yog li ntawd, txawm tias muaj txiaj ntsig zoo uas nws muaj, nws yuav tsum tau ua nrog ceev faj heev. Nws tsis tsim nyog tos kom tau txais txiaj ntsig sai - nws tsuas yog dhau los ua tus pab tswj kev noj zaub mov.
