Tshawb nrhiav cov yam ntxwv ntawm kev siv kua txiv hmab txiv ntoo cider vinegar rau kev saib xyuas ko taw, nws muaj txiaj ntsig dab tsi, dab tsi yog qhov tsis zoo. Xwm tau muab txhua yam uas tus neeg xav tau txhawm rau tsis tsuas yog tswj kev noj qab haus huv, tab sis kuj yog kev zoo nkauj, qhov tseem ceeb yog kawm paub siv cov khoom plig no li cas. Txiv apples yooj yim tsuas yog hloov tsis tau - nws txaus txaus noj 2 txiv ntoo hauv ib hnub thiab koj tuaj yeem khaws kev zoo nkauj thiab noj qab haus huv tau ntev. Lawv muaj ntau cov fructose thiab cov khoom muaj txiaj ntsig zoo, cov kua qaub thiab cov vitamins. Lwm cov khoom muaj txiaj ntsig tuaj yeem tsim los ntawm cov txiv hmab txiv ntoo no - kua txiv hmab txiv ntoo cider vinegar, uas tseem muaj cov khoom kho tau zoo thiab tuaj yeem siv hauv kev saib xyuas ko taw.
Txhawm rau kom muaj kev zoo nkauj thiab noj qab haus huv, koj yuav tsum siv tsuas yog kua txiv apple cider vinegar, uas yog tsim los ntawm cov txiv hmab txiv ntoo tshiab. Koj yuav tsum tsis txhob siv cov khoom lag luam hauv khw, vim nws muaj ntau yam qab.
Tab sis nrog kev saib xyuas, koj tuaj yeem yuav cov kua txiv hmab txiv ntoo cider vinegar zoo hauv khw, uas tau ntim tshwj xeeb rau hauv lub khob iav thiab yuav tsum muaj cov kab mob vinegar nrog cov txiv apples. Koj yuav tsum tau them sai sai rau cov chaw tsim khoom. Nws yog qhov zoo tshaj los muab kev nyiam rau cov khoom lag luam los ntawm tsuas yog cov chaw tsim khoom ntseeg siab uas ua cov txiv hmab txiv ntoo thiab zaub ntuj. Cov kua txiv hmab txiv ntoo cider txiv hmab txiv ntoo zoo muaj cov xim amber nplua nuj, tsw ntxhiab tsw, tsis muaj tshuaj lom neeg sib xyaw.
Kev sib xyaw thiab siv cov kua cider vinegar rau taw
Txhawm rau ua kua txiv hmab txiv ntoo cider vinegar, txiv hmab txiv ntoo tshiab tau noj thiab tsoo, tom qab uas lawv tau ua cov txheej txheem fermentation. Tom qab qee lub sijhawm, nws yog qhov yuav tsum tau lim cov kua ua kua, tom qab ntawd nws tau nchuav rau hauv lub khob iav ua ntej npaj. Ua tsaug rau cov kua txiv hmab txiv ntoo cider hauv tsev, nws khaws ntau tshaj ntawm cov as -ham:
- cov vitamins E, P, C, A, B;
- cov kua qaub - lactic, citric, propic, acetic;
- kab kawm - calcium, phosphorus, silicon, potassium, hlau, fluorine.
Txhua yam ntawm cov tshuaj no tau txais txiaj ntsig zoo rau tib neeg lub cev, thiab kev siv tag nrho "cocktail" ib zaug muaj qhov nyuaj. Tias yog vim li cas niaj hnub no kua cider vinegar tau siv dav hauv kev tawm tsam kev rog, vim nws pab txhim kho cov txheej txheem zom zaub mov, nrog rau kev tawg ntawm cov rog subcutaneous.
Koj tuaj yeem pib siv kua cider vinegar tsuas yog tom qab sab laj nrog koj tus kws kho mob. Nws raug nquahu kom siv nws txhawm rau txhim kho kev zom zaub mov, txij li lub ntuj microflora ntawm txoj hnyuv tau rov qab los, thiab nws muaj qhov cuam tshuam rau nws qhov peristalsis.
Kua cider vinegar tau siv dav hauv pej xeem cov tshuaj pleev ib ce rau tawv nqaij thiab tu plaub hau. Nws raug nquahu kom ntxiv nws mus rau qhov sib xyaw ntawm ntau lub ntsej muag hauv tsev tsim los saib xyuas cov kab tawg thiab tsis muaj zog, pab kho cov plaub hau, rov kho lub ntuj ci rau cov plaub hau.
Hauv kev kho kom zoo nkauj, kua txiv hmab txiv ntoo kua txiv hmab txiv ntoo yog siv hauv kev sib ntaus tawm tsam oily sheen thiab blackheads, rau exfoliation thiab tawv nqaij dawb. Qhov no yog ntuj tsim thiab npaj ua tshuaj txau uas yooj yim heev rau siv - cov khoom me me tau thov rau ntawm daim tawv nqaij thiab sab laug rau 10 feeb, tom qab ntawd yaug tawm nrog dej sov kom ntau. Tom qab cov txheej txheem zoo li no, daim tawv nqaij ua mos, du thiab zoo nkauj, cov xim me me raug tshem tawm sai, thiab lub suab nrov sib npaug.
Yuav ua li cas ua kua cider vinegar rau koj txhais taw?
Kua cider vinegar yog yooj yim heev los npaj thiab tsis siv sijhawm ntev. Koj yuav tsum tau noj kwv yees li 2 kg ntawm cov txiv apples tshiab, dej lim thiab 3 liv iav ntim.
Koj yuav tsum siv tsuas yog cov txiv apples siav, vim tias qhov ua tau zoo ntawm cov khoom tiav yuav nyob ntawm qhov no. Tom qab cov txiv hmab txiv ntoo raug ntxuav, lawv tau txiav rau hauv cov npoo tsis tas yuav tsum tau tshem cov noob thiab tawv.
Cov kua txiv hmab txiv ntoo tau nruj nreem ntim rau hauv lub khob iav uas tau npaj (nws raug nquahu kom siv lub raj mis) kom txog li 1/3 ntawm ib feem tseem nyob dawb. Tom qab ntawd qab zib tau nchuav thiab lim dej ntxiv, tab sis lub thawv yuav tsum nyob twj ywm tsis pub dhau 5-6 cm los ntawm ntug. Lub hwj tau tso rau hauv qhov chaw sov, thaum lub caj dab tau npog nrog txheej txheej huv huv.
Txhua hnub huab hwm coj yuav tsum tau tov nrog rab diav thiab tom qab 10-15 hnub nws yog qhov tsim nyog los tso kua, cais nws los ntawm cov kua txiv. Qhov tshwm sim yog kua cider, tab sis kom tau txais cov kua txiv hmab txiv ntoo, cov cawv txiv hmab txiv ntoo tau tso rau hauv qhov chaw sov li ob peb lub lis piam. Lub sijhawm no, txheej txheem fermentation yuav tshwm sim, thiab tom qab ntawd cov kua yuav tsum tau lim thiab nchuav rau hauv iav fwj. Khaws cov kua cider vinegar npaj rau hauv qhov chaw txias.
Kua cider txiv hmab txiv ntoo hauv tsev yuav tsum yog lub teeb daj daj, tab sis qhov siv zog ntawm qhov tsw qab yuav nyob ntawm cov kua ntau yam siv. Tsis zoo li cov khoom lag luam hauv khw, qib acidity ntawm kua hauv tsev yuav qis dua. Cov kua txiv hmab txiv ntoo hauv tsev yuav tsum muaj qhov qab ntxiag thiab lub teeb kua tsw qab thiab muaj me me ntawm cov hmoov av hauv qab ntawm lub thoob. Qib siab tshaj plaws ntawm cov enzyme concentration yuav nyob hauv cov av nws tus kheej. Qhov no yog vim li cas koj yuav tsum tau co nws zoo ua ntej siv kua cider vinegar.
Siv kua cider vinegar rau kev saib xyuas ko taw
Ntuj kua txiv hmab txiv ntoo cider vinegar tuaj yeem siv rau hauv kev kho mob ntawm ntau yam kab mob ntawm taw, vim nws muaj cov txiaj ntsig hauv qab no:
- cov hlab ntsha muaj zog;
- edema raug tshem tawm;
- cov txheej txheem kev ncig ntshav tau txhim kho;
- pab kho cov leeg ntshav ntawm ob txhais ceg.
Ua tsaug rau kev siv cov kua txiv hmab txiv ntoo cider vinegar, cov tawv nqaij ua kom tawv nqaij thiab ua kom dawb, thiab cov tshuaj no tseem muaj cov tshuaj tua kab mob, yog li nws yuav pab tshem tawm sai sai ntawm cov tsos mob ntawm ntau yam kab mob ntawm daim tawv nqaij (piv txwv li, fungus, lichen, thiab lwm yam)..
Kua cider vinegar los kho cov leeg ntshav ntawm ob txhais ceg
Cov tsos mob tseem ceeb ntawm kev txhim kho cov leeg leeg leeg yog qhov tsim ntawm cov yam ntxwv nodules uas tawm ntawm daim tawv nqaij. Thaum xub thawj, cov pob muaj cov xim daj, tab sis dhau sijhawm lawv tuaj yeem loj dua.
Kev txhim kho ntawm cov leeg ntshav sib txawv tshwm sim vim tsis muaj kev ywj pheej ntawm cov leeg, txhaws, nrog rau kev ua txhaum ntawm cov ntshav ncig hauv qee qhov chaw. Thaum xub thawj, qhov tsis xis nyob ntawm qhov mob thaum yav tsaus ntuj hauv qhov qis qis pib cuam tshuam, o thiab hnov mob hnyav hauv ob txhais ceg.
Yog tias koj tsis pib kho tus kabmob raws sijhawm, nws yuav zoo zuj zus thiab qhov mob yuav nyob mus tas li, thiab qhov txhab tsis kho zoo pib tshwm rau ntawm qhov chaw ntawm lub qhov quav. Tias yog vim li cas, thaum thawj cov tsos mob ntawm cov leeg ntshav sib txawv tshwm sim, nws yog qhov tsim nyog los pib saib xyuas lub xeev cov hlab ntshav nrog kev saib xyuas tshwj xeeb, yog li kev txhim kho tus kab mob tuaj yeem tiv thaiv tau.
Cov tshuaj ib txwm pom zoo siv txoj kev kho mob sib txawv ntawm cov leeg leeg leeg nrog kua txiv hmab txiv ntoo cider vinegar, uas tuaj yeem siv tau sab nraud thiab nqus tau. Tias yog vim li cas cov khoom yuav tsum yog hauv tsev.
Da dej hauv ko taw nrog kua cider vinegar
Nws yog ib qho tsim nyog yuav tsum tau ntim lub ntim kom txaus, uas tau ntim nrog dej txias, tom qab ntawd kua cider vinegar tau ntxiv rau hauv qhov sib piv hauv qab no - 500 g ntawm kua txiv rau 10 liv dej.
Ob txhais ceg nqis mus rau qhov sib xyaw ua ke thiab koj yuav tsum tau tos txog 6-8 feeb, tom qab uas daim tawv nqaij yuav tsum qhuav. Tom qab ntawd koj yuav tsum tau pw rau 10-15 feeb thiab tsa koj ob txhais ceg.
Dej txias tuaj yeem txhim kho cov kua txiv hmab txiv ntoo cider vinegar, muaj cov txiaj ntsig tonic ntawm cov hlab ntsha, thiab ua kom cov txheej txheem ntshav khiav tau zoo. Koj yuav tsum tau siv cov txheej txheem zoo li no hauv chav kawm rau 3-5 lub lis piam.
Kua cider vinegar douches rau taw
Noj 1 liter dej (txias) thiab ntxiv kua cider vinegar (1 tbsp.). Cov taw tau yaug nrog cov tshuaj npaj. Kev kho mob tag nrho kav ib hlis, thiab txhua hnub koj yuav tsum tau ua 2-3 txheej txheem txheej txheem.
Kua Cider Vinegar Compresses thiab qhwv
Koj yuav tsum tau ntxuav cov ntaub huv thiab quav nws hauv ob peb txheej, tom qab ntawd tsau nws zoo nrog ntuj kua cider vinegar. Ob txhais ceg tau qhwv hauv daim ntaub, thiab saum cov yas qhwv.
Yog tias cov leeg leeg tau ua rau thaj tsam me me, koj tuaj yeem siv cov ntaub qhwv los kho tsis qhwv, tab sis cov ntaub qhwv - cov ntaub qhwv hauv cov kua txiv hmab txiv ntoo kua txiv hmab txiv ntoo tau siv rau thaj chaw muaj teeb meem.
Lub sijhawm ntawm cov ntaub qhwv thiab qhwv yog 60 feeb. Nws txaus txaus los ua ob peb txheej txheem hauv ib lub hlis kom cov hlab ntshav zoo.
Kev siv sab hauv ntawm kua cider vinegar
Txog kev kho mob ntawm cov leeg leeg ntawm ob txhais ceg, koj tuaj yeem siv cov kua txiv hmab txiv ntoo cider vinegar los ntawm qhov ncauj, tab sis ua tib zoo ua kom tsis txhob ua mob rau koj tus kheej. Ua ntej tshaj plaws, nws yog qhov yuav tsum tau sab laj nrog kws kho mob thiab tsim yog tias muaj ib qho contraindications.
Koj yuav tsum tau noj cov kua txiv hmab txiv ntoo cider hauv tsev raws li hauv qab no:
- ntuj kua cider vinegar (1 tsp) yaj hauv 1 khob dej lim;
- cov tshuaj npaj yuav tsum tau qaug cawv thaum sawv ntxov, ua ntej noj tshais, ntawm lub plab khoob.
Ua tsaug rau qhov kev kho mob no, cov leeg ntshav tau nrawm, thiab lub cev kuj tseem muaj zog ntxiv. Tab sis txoj kev no tsis tuaj yeem tsim txom.
Kua cider vinegar los kho cov ntsia thawv pwm
Kua cider vinegar yog yuav luag txhua qhov kev kho mob thoob ntiaj teb, vim nws pab tshem tawm ntau yam kab mob, suav nrog cov ntsia thawv pwm. Qhov txaus ntshai tshaj plaws ntawm tus kab mob no yog tias nws yuav tsis tshwm sim nws tus kheej ntev thiab maj mam nkag mus rau tib neeg lub cev.
Ua ntej, kev kis tus kab mob fungal ntawm cov ntsia hlau phaj, tom qab uas nws maj mam kis thoob plaws lub cev nrog kev pab los ntawm cov ntshav ntws. Yog li ntawd, thaum thawj cov cim ntawm ko taw tshwm tuaj, nws yog qhov yuav tsum tau pib kho tam sim.
Kua cider vinegar tuaj yeem pab tshem tawm cov kab mob ko taw. Qhov tseeb yog tias cov kab mob fungal nkag siab rau cov kua qaub. Txawm li cas los xij, txoj kev kho mob no tsuas yog siv tau yog tias tus kab mob nyob rau theem pib ntawm kev txhim kho.
Appliques nrog kua txiv hmab txiv ntoo cider vinegar tuaj yeem siv tiv thaiv cov kab mob fungal. Nws yog qhov tsim nyog yuav tsum tau siv daim ntaub paj rwb huv thiab siv nws ncaj qha mus rau thaj chaw cuam tshuam, tom qab ntawd kho nws nrog daim ntaub qhwv los yog ntaub qhwv. Qhov kev zaws no tau tso tseg rau 3 teev, tab sis tsis tsawg dua.
Tom qab cov ntaub qhwv raug tshem tawm, thaj chaw kho mob yuav tsum tau ua kom qhuav tas. Cov ntawv thov no tau ua tiav kom txog rau thaum cov ntsia hlau zoo. Cov txheej txheem zoo sib xws tuaj yeem ua tiav thaum yav tsaus ntuj, tab sis tom qab ntawd nws yog qhov zoo tshaj plaws kom tawm qhov nrawm thaum hmo ntuj.
Cov kev kho mob yuav muab cov txiaj ntsig zoo tsuas yog nyob rau qhov xwm txheej uas kev saib xyuas kev huv huv ntawm ko taw:
- taw yuav tsum tau ntxuav tas li nrog dej sov;
- tom qab ntxuav koj txhais taw, nco ntsoov so kom qhuav nrog cov phuam mos muag;
- thom khwm raug hloov pauv txhua hnub.
Kua cider vinegar pab tshem tawm ntau yam mob thiab kab mob. Txawm li cas los xij, nws tsim nyog nco ntsoov tias kev kho tus kheej tuaj yeem siv tau tsuas yog nyob rau theem pib ntawm tus kab mob. Yog tias rooj plaub raug tsis quav ntsej, nws yog qhov zoo tshaj kom nrhiav kev pab los ntawm kws kho mob kom tsis txhob ua rau qhov xwm txheej nyuaj dhau los.
Txog kev siv kua txiv hmab txiv ntoo cider vinegar rau cov leeg leeg leeg, saib cov vis dis aus no:
[xov xwm =
