Koj puas xav pub koj tus menyuam noj zaub mov zoo, tab sis tsis muaj dab tsi ua haujlwm? Kuv muab ib daim ntawv qhia ua pov thawj zoo heev rau cov taub dag curd casserole. Koj cov menyuam yuav noj nws nrog kev txaus siab thiab txawm nug txog cov tshuaj ntxiv.
Daim duab ntawm cov taub taub taub taub ua tiav Daim ntawv qhia cov ntsiab lus:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Pumpkin yog zaub zoo, ob qho tib si hauv qhov tsos thiab saj. Ib qho ntxiv, nws muaj ntau yam khoom muaj txiaj ntsig thiab muaj txiaj ntsig zoo. Tsis muaj coob tus neeg paub tias cov zaub muaj xim zoo nkauj no muaj ntau yam. Nws tuaj yeem siv los npaj ntau yam tais diav uas ntxim nyiam: zaub zaub, kua zaub, khoom qab zib, khaws cia, txhaws. Ib qho ntawm cov tais diav nrov, qab thiab noj qab nyob zoo tuaj yeem hu ua casserole. Qhov no yog ib qho yooj yim-rau-npaj cov khoom qab zib, thiab qhov tseem ceeb tshaj plaws yog nws tau npaj sai, thiab noj tsis tau tsawg dua. Qhov saj ntawm cov zaub yog qhov ua tsis tau kiag li, yog li cov tais diav yuav raug devoured los ntawm txhua tus neeg hauv tsev neeg los ntawm ob sab plhu thiab txawm tias cov uas tsis nyiam cov zaub no.
Ib qho ntxiv, cov khoom lag luam muaj txiaj ntsig tshaj plaws hauv tsev cheese. Thiab qhov no yog lub tsev khaws khoom tiag ntawm ntau cov vitamins. Nws yog ib qho tseem ceeb rau kev ntxiv dag zog rau cov pob txha, thiab tshwj xeeb tshaj yog tsim nyog rau menyuam yaus thaum lawv loj hlob. Cov casserole no tseem yuav rov hais dua rau cov uas ua raws daim duab thiab kev noj qab haus huv, ntxiv rau noj zaub mov, vim daim ntawv qhia no siv rau cov khoom qab zib uas tsis muaj calorie. Lub casserole hloov mus ua mos heev, airy thiab kev sib tw. Nws tuaj yeem siv tau txias nrog qaub cream, jam lossis khaws cia. Koj tseem tuaj yeem ua ncuav qab zib tiag tiag los ntawm nws. Txhawm rau ua qhov no, cov ncuav ci tau txiav hauv ib nrab qhov ntev mus rau ob qho thiab smeared nrog cov qab zib kom saj.
- Cov ntsiab lus calorie ntawm 100 g - 140 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 1 teev 45 feeb (20 feeb rau rhaub taub dag, 15 feeb rau kneading mov paj, 30 feeb rau semolina o, 40 feeb rau ci)
Cov khoom xyaw:
- Taub dag - 250 g
- Tsev cheese - 200 g
- Qe - 2 pcs.
- Txiv kab ntxwv - 0.5 pcs.
- Zib ntab - 2 dia
- Bran - 2 diav
- Semolina - 4 diav
- Ntsev - pinch
Ua noj taub dag-curd casserole
1. Tev lub taub dag, yaug hauv qab dej, txiav ua tej daim thiab ua noj kom sov me ntsis tom qab ua kom txog thaum muag muag. Lub sijhawm ua noj nruab nrab feem ntau yog 20 feeb. Nws nyob ntawm qhov loj me ntawm cov txiv hmab txiv ntoo uas hlais.
2. Hloov cov taub dag ua tiav rau hauv lub lauj kaub tais diav thiab tawm rau 5 feeb kom ntws tag nrho cov dej noo. Tom qab ntawd zom nws nrog rab rab kom txog thaum puree. Tsis tas li, cov txheej txheem no tuaj yeem ua tiav nrog cov qos yaj ywm zom.
3. Ntxiv tsev cheese rau lub taub dag. Nws yuav tsum tsis txhob muaj dej ntau dhau. Yog tias koj tau txais ib qho, tom qab ntawd hloov nws mus rau sab cib lossis cheesecloth thiab cia cov kua ntau dhau.
4. Ntxiv semolina rau zaub mov.
5. Ncuav bran rau ntawd. Lawv tuaj yeem siv tau ntau yam: rye, nplej, linseed, oat, thiab lwm yam.
6. Ntxiv zib ntab rau cov khoom. Yog tias koj ua xua rau cov khoom no, tom qab ntawd hloov nws nrog piam thaj lossis koj nyiam jam.
7. Ntxuav cov txiv kab ntxwv hauv qab cov dej ntws thiab qhuav. Faib nyob rau hauv ib nrab thiab grate lub zest los ntawm ib nrab thiab nyem tawm cov kua txiv. Yog tias koj nyiam cov txiv kab ntxwv no, koj tuaj yeem ua rau nws nce ntxiv, tom qab ntawd qhov tsw qab thiab saj yuav nthuav tawm ntau dua. Txiv qaub kuj tseem tuaj yeem siv ua txiv kab ntxwv.
8. Muab cov khoom noj tso thiab tawm mus li ib nrab teev kom cov semolina o tuaj.
9. Tom qab lub sijhawm no, tuav lub qe rau hauv lub taub ntim sib sib zog nqus thiab tuav nrog lub tov khoom kom txog thaum ua npuas dej dawb.
10. Ncuav cov qe raug ntaus rau hauv lub khob nrog lub khob noom cookie thiab sib tov zoo dua.
11. Kab ib lub tais ci nrog ci parchment lossis yooj yim grease nrog butter. Tom qab ntawd ncuav lub khob noom cookie rau hauv nws thiab faib nws tusyees.
12. Kub lub qhov cub kom 180 degrees thiab xa lub casserole mus ci rau 40 feeb. Thaum nws tau npog nrog daim tawv daj, koj tuaj yeem tshem nws tawm ntawm qhov cub thiab cia nws txias me ntsis.
13. Tshem cov khoom qab zib txias los ntawm pwm, muab tso rau hauv tais, kho kom haum rau koj nyiam, txiav rau hauv ib feem thiab ua haujlwm.
Saib kuj daim vis dis aus qhia yuav ua li cas ua noj taub dag -cub casserole.
