Ua kom cov nqaij-flavored eggplant tais zoo kawg! Sim nws thiab xyuas kom tseeb tias nws tsis tuaj yeem rhuav koj tus kheej ntawm cov tais no!
Kuv tab tom qhia nrog koj daim ntawv qhia rau cov zaub mov qab heev hu ua eggplant kib hauv qe. Qhov qab zib no tuaj yeem ua rau kub lossis txias appetizer, lossis raws li chav kawm ib leeg. Dua li qhov tseeb tias tsis muaj ib qho nqaij lossis nqaij qaib hauv qhov muaj pes tsawg leeg, cov tais qab zoo li nqaij. Qhov no yog vim tias cov eggplants yog thawj zaug sib xyaw nrog cov qe thiab tsau rau hauv lawv qhov tsw ib pliag, thiab tom qab ntawd kib. Siv koj cov tshuaj ntsuab uas muaj ntxhiab lossis cov txuj lom sib xyaw kom ntxiv tsw rau lub tais.
- Cov ntsiab lus calorie ntawm 100 g - 146 kcal.
- Kev pabcuam - rau 2 tus neeg
- Lub sijhawm ua noj - 10 feeb
Cov khoom xyaw:
- Eggplant - 2 daim.
- Nqaij qaib qe - 2 pcs.
- Dos - 1-2 pcs.
- Ntsev, kua txob - mus saj
- Zaub roj rau kib
Kauj ruam ib kauj ruam ua noj ua haus ntawm eggplant kib nrog qe
Ntxuav, tev thiab txiav cov eggplants rau hauv nruab nrab qhov loj me.
Yeej qe qaib kom huv si. Koj tsis tas yuav ntxiv ntsev lossis kua txob nyob rau theem no.
Muab cov txiv lws suav txiav rau hauv ib lub qe thiab tawm mus yam tsawg 3-4 teev. Nws zoo dua yog tias koj ua qhov no thaum yav tsaus ntuj thiab txuas ntxiv ua noj thaum sawv ntxov. Yog li, eggplants yuav nyob hauv lub qe ntev thiab cov txiaj ntsig yuav pom ntau dua.
Sij hawm dhau mus, kib cov eggplants hauv ib lub qe hauv lub lauj kaub kom txaus cov roj zaub.
Fry slices ntawm eggplant rau txhua sab, ntsev thiab kua txob kom saj, thiab tseem ntxiv cov tshuaj tsw qab uas koj nyiam.
Nyias kib cov dos hauv cov roj zaub, txiav rau hauv ib nrab ib ncig. Muab cov eggplants tso rau hauv ib lub tais thiab ntxiv cov zaub stewed kub rau lawv. Tov lub appetizer.
Koj tuaj yeem chop qej ntawm qej, sib tov nrog mayonnaise thiab lub caij cog, tab sis txawm tias tsis muaj qhov kov, cov zaub mov yuav dhau los ua qhov zoo.
Qab, qab ntxiag eggplants kib hauv qe yog npaj txhij. Ua kom sov lossis txias. Nws yog qhov zoo los pab zaub tshiab lossis zaub xam lav los ntawm lawv nrog cov tais zoo li no. Rye qhob cij kuj tseem tuaj yeem ua ke. Zoo, lub tais tau npaj txhij - nws yog lub sijhawm sim. Txhua yam rau lub rooj!
Saib kuj video zaub mov txawv:
Fried eggplant nyob rau hauv qe
